Lyne Sylvia

What does your current morning routine look like? A hurried and frenzied rush out the door? Sleeping in until the last possible minute? Mindlessly checking social media and not being productive? What are your thoughts before you get out of bed? I didn't get enough sleep I'm not looking forward to today I wish I didn't have to go to work today Let's change that!   I was struggling internally with anxiety, depression, and self-doubt. I decided to start waking up early to focus on doing things that made me happy and fulfilled.  Little did I know that this would transform my life! . What does your ideal morning look like? Plenty of time to breathe and relax Includes meditation, yoga, exercise, or nature Self-love, gratitude, compassion, appreciation Hobbies, curiosities, joy, passion, enthusiasm Purpose, Presence, and Peace In this class you will learn how to create a morning routine filled with purpose, presence, and peace. You'll be more energized, productive, and content - all before the start of your workday.  I will teach you about popular habits like meditation, exercise, gratitude, affirmations, journaling, reading, etc. Start your morning by doing things that feed your soul and make you happy. Learn how to wake up early every day. Become a habit master! Grab your copy today

Discover how to put yourself into trance and give yourself positive suggestions. Basically, hypnosis is the ability to put yourself into such a relaxed state that when you give yourself suggestions they go directly in and the ability to get yourself out of trance as well.  This is very easily done, it begins with systematic relaxation and then you go into your suggestions and I'm going to show you how to formulate them properly because there's a right way and wrong way to create your suggestions for your self-hypnosis.   You want to make sure that you're receiving the best possible results, and the mind takes things in a very specific way. So, in the book I'm going to be teaching you how to do systematic relaxation. You will discover exactly how to structure your suggestions so that you're getting what you want. And then finally when to go over how to bring yourself out of trance. At the end I'm going to take you through an entire session so you know what it feels like to practice.  All right Buy now and let's get started.