Hľadanie: Swim, Bike, Run, Eat EN
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How to eat a peach
'This is an extraordinary piece of food writing, pitch perfect in every way. I couldn't love anyone who didn't love this book.' - Nigella Lawson
When Diana Henry was sixteen she started a menu notebook (an exercise book carefully covered in wrapping paper) in which she wrote up the meals she wanted to cook. She kept this book for years. Putting a menu together is still her favourite part of cooking. Menus aren't just groups of dishes that have to work on a practical level (meals that cooks can manage), they also have to work as a succession of flavours. But what is perhaps most special about them is the way they can create very different moods - menus can take you places, from an afternoon at the seaside in Brittany to a sultry evening eating mezze in Istanbul. They are a way of visiting places you've never seen, revisiting places you love and celebrating particular seasons.
How to Eat a Peach contains many of Diana's favourite dishes in menus that will take you through the year and to different parts of the world.
Vypredané
30,35 €
31,95 €
Eat Pray Love
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls “Anne Lamott’s hip, yoga- practicing, footloose younger sister”) is poised to garner yet more adoring fans.
Vypredané
10,93 €
11,50 €
Eat Pretty
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.
Vypredané
15,15 €
15,95 €
Bike and Style, Stars and Stories
Like no other mode of transport, the motorbike stands for freedom, rebellion, unlimited speed, and above all else, personal adventure. This lavishly illustrated book is an homage and a guide at the same time. It explores the fascinating world of motorcycles with a reliable sense of style. It presents the most popular bike classics, gear and accessories, major races, and racing series, topped off by the most appealing motorbike trips. It comes complete with a collectable ten-inch vinyl of legendary rock classics.
Vypredané
51,30 €
54,00 €
Eat Pretty Every Day
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organised by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.
Vypredané
18,95 €
19,95 €
The Fun Run Activity Book
It is a fun run. The children run. Miss Tess has a medal for Ross and Gus. Ladybird Readers is a graded reading series of traditional tales, popular characters, modern stories, and non-fiction, written for young learners of English as a foreign or second language. Beautifully illustrated and carefully written, the series combines the best of Ladybird content with the structured language progression that will help children develop their reading, writing, speaking, listening and critical thinking skills. The five levels of Readers and Activity Books follow the CEFR framework and include language activities that provide preparation for the Cambridge English: Young Learners (YLE) Starters, Movers and Flyers exams. The Fun Run, a Starter A Activity Book, is ideal for children who are beginning to learn English for the first time. It introduces letter formation and includes listening activities and a phonics chant to aid pronunciation. The gradual progression will allow children to begin reading and writing letters, words and short sentences. It is Pre-A1 in the CEFR framework.
Vypredané
4,28 €
4,50 €
Chocolate Run
Amber Salpone thinks in chocolate - talk to her for three minutes and she'll tell you what kind of chocolate you'd be. In fact, most days, if she was asked to choose between chocolate and relationships, there'd be no contest. At least chocolate has n
ever let her down. Unlike her family. Growing up in the Salpone household has taught Amber to avoid conflict - and love - at all costs. So, when she does the unthinkable and has a one-night stand with womaniser Greg Walterson, her uncomplicated, choc
olate-flavoured life goes into meltdown. Especially when Greg announces she's the love of his life - and Amber finds it hard enough to decide if she wants plain or Fruit & Nut ...Meanwhile, her best friend, Jen, seems to be launching a bid to become
Bitch Of The Year and Amber's family are making unreasonable demands. Amber has two choices: to deal with her past and the people around her, or to go on a chocolate run and keep on running ...
Vypredané
9,49 €
9,99 €
Let's Eat Meat
Eat meat, but eat less and eat better - that, if any, is this book's philosophy. That's not to say we should stint on great hunks of beef, cut paper-thin and served with glistening gravy, charred steaks, or golden deep-fried chicken. Nor should we forgo slow-cooked lamb, roast Chinese duck, Keralan pork curry or rich jambalayas, cassoulets and daubes - you'll find recipes for all of these here. But read on and things get a little less carnivorous. In the Less Meat chapter, meat shares the limelight with other ingredients, and in Meat as Seasoning, scraps of beef, lamb, pork and chicken are eked out to give depth to a range of dishes. There are 120 recipes in total, ranging from meat feasts such as roast beef through to game stock and everything in between. Let's Eat Meat shows us how to enjoy meat, whether it is a prime cut or a scrap of meat used in a way that is thrifty but never mean. With an eye on welfare, it encourages us to spend money on eating less but better meat. But this is no revolution: here are recipes for dishes rooted in cultures where meat is a luxury, and so delicious you will return to cook them again and again.
Vypredané
37,95 €
39,95 €
Fix Your Bike - Repairs and Maintenance for Happy Cycling
Everyone's cycling nowdays. City streets are thronged with cyclists on the latest cool bikes, and more and more of us are cycling for fun at the weekends. You may love to cruise the streets and lanes with the wind in your hair, but would you be able to fix your bike if it let you down? Fix Your Bike is a brilliantly straightforward, stylish and no-fuss approach to getting you geared up and back on your bike in no time. It's a visually stunning, clear-cut and hands-on guide to DIY bike maintenance and safety that does exactly what it says on the tin. By teaching you the basics in plain terms and straightforward, step-by-step instructions you can simply just get on with riding your bike without encouraging any further bumps in the road. Speedy, easy and proficient, Fix Your Bike is full of shortcuts, tricks and techniques that all cyclists should know to help them get back (and remain) on the road. Smart and beautifully illustrated, this book will aid and encourage you in all areas of bike maintenance - from puncture repair to gear care, brake-tightening to chain-fixing - this brilliant roadside companion will help you bring out the best in your bike. Word count: 15,000 Other forthcoming titles in this series: Fix Your Home and Fix Your Garden.
Vypredané
16,10 €
16,95 €
Must Eat London
After The Big Apple in Must Eat NYC, ISBN 9789401419147, Luc Hoornaert now leads us to the culinary hotspots in the New York of Europe: London. Restaurant guides exist in different shapes and sizes, but this is the first series of guides to focus on the "must eat", the speciality, of a restaurant. As with the first book in the series, the 'Must Eat' element of a restaurant is the central point: from food stalls to small cafes and trendy top restaurants. Despite of their differences, all the places in this book have these things in common: authenticity, dedication, good ingredients and a no-nonsense approach. Must Eat London also allows you to get to know the chef behind each dish and documents their love for the produce. It is illustrated with beautiful photographs by Kris Vlegels.
Vypredané
24,23 €
25,50 €
Švýcarsko po kolejích a v pohorkách
Praktický průvodce plný zajímavých turistických tipů a míst Švýcarska, k jejichž dosažení potřebujete jen pohorky anebo lístek na vlak. Znalec Švýcarska a odborník na železnici Petr Čermák vás osobně provede všemi 33 výlety.
Na sklade 1Ks
13,02 €
13,70 €
Eat Yourself Smart
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
Vypredané
11,35 €
11,95 €
Eat Pray Love
It's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties, she has a husband, a house, they're trying for a baby - and she doesn't want any of it. A bitter divorce and a turbulent love affair later, she realises it is time to pursue her own journey in search of three things she has been missing: pleasure, devotion and balance. So begins her quest. In Rome, she indulges herself and gains nearly two stone. In India, she finds enlightenment through scrubbing temple floors. Finally, in Bali, a toothless medicine man reveals a new path to peace, leaving her ready to love again. A worldwide phenomenon on first publication, Eat Pray Love now celebrates ten years of capturing the hearts and minds of women across the globe.
Vypredané
10,40 €
10,95 €
Eat Yourself Young
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Vypredané
11,35 €
11,95 €
Where Chefs Eat
Forget the restaurant guides compiled by a panel of mysterious experts, these guides are by the real insiders: more than 600 of the world’s leading chefs. Listing their favourite places to eat from neighbourhood eateries to high-end restaurants, Where Chefs Eat is the ultimate guide to the world’s best food. With entertaining reviews the books should appeal to restaurant-goers and food lovers worldwide.
Vypredané
22,75 €
23,95 €
Eat Drink Paleo
Eat Drink Paleo is brimming with delicious, paleo-inspired recipes from the hugely popular paleo blogger, Irena Macri. From hearty feasts to feel-good snacks, Eat Drink Paleo will inspire seasoned paleo followers as well as those curious to know more
about this way of eating. Irena has ensured that all her recipes are free from grains, gluten and processed sugar but, far from being restrictive, they showcase the rich flavours and inventive cooking that can be enjoyed as part of any healthy lifes
tyle. From Macadamia and Artichoke Stuffed Mushrooms to the Poached Coconut Chicken Salad and Chilli Chocolate Mousse, this is heavenly food which is also incredibly good for you; the type of food that your body was designed to eat. With over 100 del
icious recipes, Irena Macri's Eat Drink Paleo is a must-have for anyone interested in eating a healthy, hearty, all-natural diet. Irena Macri spent ten years building her career in the digital media industry before realising that her true calling lay
elsewhere - in her kitchen. A passionate, self-taught cook, Irena poured all her energy into producing delicious recipes which promote wellness and longevity. She has built a loyal and worldwide following through her website. Irena divides her time
between London and Sydney.
Vypredané
18,53 €
19,50 €
Chris Boardman: The Biography of the Modern Bike
Former Olympic champion, Tour de France record holder, successful bike designer, and leader of the British Olympic Cycling Team's 'Secret Squirrels', Chris Boardman, looks at the development of the modern bike from the first experiments with gearing, through to the superbikes of today. Co-written with cycling expert Chris Sidwells, with features on components, manufacturers, designers and iconic designs, The Biography of the Modern Bike is a fascinating study of cycle design through the decades. Fully illustrated throughout, and with lively and informative text - this will make a great addition to any bike lover's bookshelves.
Vypredané
40,38 €
42,50 €
Where Chefs Eat
Recommending a minimum of three restaurants each, today's hottest food talent reveal their favourite breakfast places; where they like to eat late at night; which restaurant they wish they'd opened and more. Whether it's their favourite sushi bar when traveling or where they eat locally on a rare night off all 2300 chef recommendations will be based on the food alone. With entertaining reviews, stunning maps for reference and an easy-to-use geographical system of organisation, Where Chefs Eat will appeal to all chef-conscious restaurant goers and food lovers worldwide.
Vypredané
20,90 €
22,00 €
How to Eat Better
'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
Vypredané
25,18 €
26,50 €