Najpredávanejšie - Bestsellery - Knihy - Vegetariánska kuchyňa strana 7 z 12
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Raw - Recipes for a modern vegetarian lifestyle
A modern and fresh take on vegetarian, vegan, and raw food - now available in paperback for the first time
Raw, by acclaimed Icelandic cook Solla Eiriksdottir, was first published in 2016, when the concept of raw food was relatively new. Now a widely accepted route to healthy eating, her book features 75 healthy and delicious mainly raw recipes, introducing readers to an approach to ethical and sustainable eating that has found its way into the everyday diets of people around the world. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - the book abounds with bright, fresh tastes such as turmeric tostadas, quinoa pizza, kelp noodles with tofu, and vegan vanilla ice cream.
Vypredané
23,70 €
24,95 €
The Happy Pear
The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters.
David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard.
Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own.
You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert.
From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.
'These lovely boys always create incredibly tasty food' Jamie Oliver
'Proper good food ... hearty, decent and delicious' Russell Brand
'The poster boys for a healthy way of life!' Sunday Times
'Their energy is almost tangible' Dr Rangan Chatterjee
'A healthy-eating phenomenon' Mail on Sunday
'Great people, unbelievable food' Joe Wicks
Vypredané
23,70 €
24,95 €
New Feast
The Middle East - from North Africa and Moorish Spain, through Turkey, Lebanon, Syria and Jordan to Iran and the Arabian Peninsula - has long had a vibrant tradition of home-style vegetarian cuisine, from their abundant salads, dips and breads to delicious and hearty main meals. Based on the freshest ingredients and cooked from the heart, Greg and Lucy Malouf's recipes are designed to be mixed and matched for sharing.
With its stunning photography, New Feast offers modern interpretations of Middle Eastern food with more than 130 recipes inspired by the spirit of generosity that characterises the region. While vegetables are the stars, the recipes have variety with a selection of grains, legumes, couscous and rice, plus breads, butters, dips and preserves, and even an enticing assortment of fruit-focused ice creams, puddings, pastries and cakes. Think Winter tabbouleh; Eggplant pilaf with yoghurt & zhoug; Charred corncobs with almond-saffron butter; Spicy red hummus and Orange baklava cigars.
Now available in a compact hardback, New Feast - one of eight books in the Maloufs' series of highly acclaimed food and travel books - is a rich and diverse compendium of vegetarian recipes with a Middle Eastern touch.
Vypredané
24,65 €
25,95 €
HealthyGirl Kitchen
An accessible plant-based cookbook from a non-judgmental vegan featuring delicious and easy recipes that will make you feel your best
Whether you’re a practicing vegan or just interested in trying out more plant-based meals, HealthyGirl Kitchen is the go-to cookbook for insanely easy, out-of-this-world delicious recipes that will help you become the best version of yourself.
Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you’re restricting yourself or missing out.
Transitioning to a plant-based lifestyle can seem intimidating, but when you’re in the HealthyGirl Kitchen, plant-based eating doesn’t have to be complicated. Danielle covers the entire food-prep spectrum, including:
- breakfasts – start your day off right, bestie
- salads + bowls – fall in love with nourishing your body
- soups – because gorgeous girls love soup
- comfort food – for getting through your toughest days
- dinners – never wonder what to make for dinner again
- plus sandwiches, snacks, side dishes, desserts, and more!
The HealthyGirl Kitchen cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you’ll be savoring these fresh meals and telling your healthy besties all about it.
Vypredané
24,65 €
25,95 €
Speedy Bosh!: Over 100 Quick And Easy Plant-Based Meals In 20 Minutes
BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less
The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka 'the vegan Jamie Olivers', packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.
In just 30 minutes flat, you'll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.
No fancy kit, no out-there ingredients. You'll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.
Let vegan food never be called bland, because - honestly? - this might just be their tastiest collection of recipes yet as well as their quickest.
Vypredané
24,65 €
25,95 €
Nagyi és Nati szakácskönyve
Amit most a kezében tart, nem más, mint hosszú, egészséges, kiegyensúlyozott életének záloga.
Mindannyian tudjuk, egy szerkezet élettartama és teljesítőképessége elsősorban attól függ, a számára legmegfelelőbb üzemanyaggal működtetik-e. A legbonyolultabb és legérzékenyebb ... Folytatás ›› szerkezetet, saját szervezetünket azonban ritkán juttatjuk a számára legjobb üzemanyaghoz, táplálékhoz. Talán azért, mert az gondoljuk, hogy ami egészséges, az íztelen, élvezhetetlen, vagy legalábbis drága.
Kövesdi Natália könyve, receptjei ennek az ellenkezőjét bizonyítják. A makrobiotika magyar ízléshez és étkezési hagyományokhoz igazított gazdag ízvilágát kínálja a szerző, aki családjával együtt évek óta e táplálkozási rend szerint él, és főzőtanfolyamain hallgatói ezreit győzte meg előnyeiről. Bevezetőjét az elmúlt évek során szerzett tapasztalataival illusztrálja, receptgyűjteményében pedig több mint kétszáz egyszerű, könnyen és gyorsan elkészíthető, olcsó fogást ír le, nemcsak ebédre, hanem reggelire és vacsorára is. Az összes alapanyag - gabonaféle, zöldség, gyümölcs, hüvelyes, olajos mag - könnyen beszerezhető.
Noha a szerző megadja, melyek a makrobiotikában az ajánlatos és a nem ajánlott ételek, mindenkire rábízza a választás lehetőségét. Rhon Rosenthalt, tanítómesterét idézve azt mondja: aki eddig egy héten hétszer húst evett, s ezentúl egyszer más, egészséges fogást választ, máris sokat tett egészségéért.
E szakácskönyv igaz különlegesség. Először foglalja össze és alkalmazza a magyar viszonyokra és étkezési hagyományokra a makrobiotikát, amit a világon milliók alkalmaznak sikerrel. Rég várták ezt a makrobiotika hívei.
Eredményesen forgathatják a vegetáriánusok, a diétára szoruló betegek, és mindazok, akik szívesen tesznek családjuk asztalára új, egészséges, olcsó ételeket.
A(z) Nagyi és Nati szakácskönyve (Könyv) szerzője Kövesdi Natália.
Vypredané
9,86 €
10,38 €
Cook Share Eat Vegan
Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin.
With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat Vegan, Áine has created the ultimate vegan bible, with more than 125 recipes that prove there's a place for plant-based food at every table.
Delight your friends with Crispy Cinnamon Potato Tacos, enjoy a warming bowl of Turmeric & Sweet Potato Soup, or indulge in a delicious Vanilla Panna Cotta. Discover recipes for every occasion and for all times of year - that just happen to be vegan.
'Finding the balance between health and indulgence, this book has a little bit of everything, from full-on comfort food to zen-inducing bowls to nourish from within. Discover the beauty of plant-based food and leave your preconceived notions at the door - it's time to cook, eat, smile (repeat)' - Áine Carlin
Vypredané
24,65 €
25,95 €
Eat Green
'A delicious and much-needed nudge towards a healthier and more sustainable kitchen' Hugh Fearnley-Whittingstall'More than a recipe book, this is a guide for how to shop and eat now!' Skye GyngellForeword by Guy Singh-Watson, farmer and founder of Riverford. Bestselling author and home cook, Melissa Hemsley gives you over 100 recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. Eat Green is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together.
These veg-packed and veg-centric recipes are easy to make and perfect for the whole family. Chapters include: One Pot and One Tray; Cook Now, Eat Later; Family Favourites; and 30 Minutes or Less. Simple swaps mean that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal, whether they are vegan, vegetarian, enjoying a meat-free Monday or something in between.
Melissa's down-to-earth approach to joyful eating encourages us to cook healthy food from scratch while being mindful of life's pressures and time constraints. Eat Green includes plenty of:- easy swaps to use up food you have to hand and reinvent your leftovers- batch cooking advice and meals to stock up your freezer- quick 30-minute midweek dinners and one-pot meals- make-ahead packed lunches for work or weekend trips - family-friendly dishes and healthy spins on comfort food favourites- ideas for using up odds and ends that you might usually throw awayEat Green celebrates the pleasure of really good food anyone can cook and everyone can savour.
Vypredané
26,55 €
27,95 €
Cool Beans
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer "This is the bean bible we need."--Bon Appétit
After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post, provides a master base recipe for cooking any sort of bean in any sort of appliance--Instant Pot, slow cooker, or stovetop--as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts--and even desserts!
Vegetable Kingdom
"Phenomenal . . . transforms the kitchen into a site for creating global culinary encounters, this time inviting us to savor Afro-Asian vegan creations."--Angela Y. Davis, distinguished professor emerita at the University of California Santa Cruz More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what's fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and making tasty grains and legumes. With beautiful imagery and classic design, Vegetable Kingdom is an invaluable tool for plant-based cooking today. Advance praise for Vegetable Kingdom "In the great Black American tradition of the remix and doing what you can with what you got, my friend Bryant Terry goes hard at vegetables with a hip-hop eye and a Southern grandmama's nature. To paraphrase Maya Angelou, Bryant wants us to know that once we know vegetables better, we will cook vegetables better. He ain't lyin'."--W. Kamau Bell, comedian, author, and host of the Emmy Award-winning series United Shades of America "[Terry's] perspective is casual and family-oriented, and the book feels personal and speaks to a wide swath of cooks . . . each dish comes with a recommended soundtrack, completing his mission to provide an immersive, joyful experience."--Publishers Weekly (starred review)
The Modern Cook’s Year
An essential addition to every cook’s bookshelf, The Modern Cook’s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients.
Divided into six seasons, Anna Jones’s long-awaited new cook book contains over 250 delicious vegetarian recipes interspersed with tips on everything from seasonal music playlists to flowers to look out for in each month of the year.
The Modern Cook’s Year includes:
Start of the Year: Spelt with pickled pears and pink leaves and Chocolate and blood orange freezer cake; First Warm Days of Spring: Elderflower dressed broad beans and leaves with burrata and Chickpea farinata with slow cooked courgettes; Herald of Spring: Spring chickpea soup with salted lemons and Rhubarb and rose geranium frozen yoghurt; Summer: Smoked aubergine flatbreads and Beetroot tops tart; Autumn: Orzo with tomatoes and feta and Honey, lemon and coriander seed cake; Winter: Velvet squash broth with miso and soba and Chocolate rye porridge with quick honey pears.
Guiding you through the year, from the coldest winter days to the long light summer evenings, The Modern Cook’s Year is set to become a contemporary classic.
Vypredané
29,40 €
30,95 €
Greenfeast
The second in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater.
'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.'
From the start of autumn, we crave food that nourishes, food that sets us up for going out in the cold and wet. Greenfeast has over 110 gently sustaining recipes from milk, mushrooms and rice - as comforting as a cashmere blanket - big soups like tahini, sesame and butternut and crumbles made with leeks, tomato and pecorino. With puddings like ginger cake, cardamom and maple syrup, these spirit-lifting recipes are a varied and glorious celebration of simple, plant-based cooking. Highlights include:
Simple filo pastry filled with cheese and greens
A savoury tart of shallots, apples and Parmesan
Soothing polenta with garlic and mushrooms
Fiery udon noodles with tomato and chillies
Creamy pudding rice with rosewater and apricots
Vypredané
29,40 €
30,95 €
Greenfeast: Spring, Summer
The first in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater. 'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.' Greenfeast: spring, summer is a vibrant and joyous collection of the food Nigel eats at the end of the day.
Over 110 simply beautiful spring and summer recipes, each with suggested variations, that can mostly be on the table in 30 minutes. This is perfect for people who want to eat less meat, but don't want to compromise on flavour and ease of cooking. From roast spring vegetables with peanut sauce to rice, broad beans and asparagus, or peaches with blackberries and ice cream, this green follow-up to the bestselling Eat is for everyone who wants daily inspiration for quick plant-based suppers.
Vypredané
29,40 €
30,95 €
Eat Better Forever
In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet.
In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.
Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives.
It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
Vypredané
23,71 €
24,96 €
Deliciously Ella: Plant Power
100 all-new plant-based recipes - by bestselling author Deliciously Ella. Immerse yourself in the hustle and bustle of Deliciously Ella's world as Ella continues to bring simple, wholesome food to the masses. Now with a thriving cafe-deli in London, Ella's latest book features the most popular dishes and shows just how fun and delicious natural foods can be.
From laid-back lunches to simple weeknight suppers and grab-and-go snacks, these are the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, in one beautiful illustrated book. In addition to over 100 plant-based recipes, for the first time we are treated to a personal insight into Ella's journey - how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellbeing brand - and all that she has learnt along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and over 100 tried-and-tested irresistible recipes for every day, using simple, nourishing ingredients, this stunning book will be a must-have for fans and food-lovers alike.
Vypredané
30,35 €
31,95 €
Vegan JapanEasy
Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two. You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it's super-easy to make!
In Vegan JapanEasy, Tim Anderson taps into Japan's rich culture of cookery that's already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don't need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt for choice!
With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you're new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!
Green Kitchen at Home
In Green Kitchen at Home, bestselling authors David Frenkiel and Luise Vindahl share over 100 vegetarian recipes - their family favourites - which feature in their own kitchen every day of the week. From quick, delicious weekday breakfasts and dinners, to more elaborate meals for weekend celebrations, this is food that will make you look and feel great.Recipes are smartly composed so they are easy to make, featuring prep and cook times as well as helpful tips along the way. Start with the staples such as Big-batch Tomato Sauce, Rice Crepe Batter and Lazy Lentils and you'll have the building blocks for some standout meals throughout the week. The weekend recipes take a little more time to prepare but are delightfully uncomplicated: from Cauli 'Fish' and Chips - their fun, vegetarian take on fish and chips - to a comforting Lemon Ricotta Lasagne and light yet indulgent Va-va-voom Doughnuts, they are most definitely worth the effort.With stunning photography and food styling, as well as charming personal anecdotes, Green Kitchen at Home sets a new standard in modern and inspiring vegetarian and gluten-free recipes. This is a cookbook you will refer to time and time again.
River Cottage Veg Every Day
Why don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that we should all be eating more of the good stuff, as he explains in this brilliant book. He's come up with an abundance of veg-tastic recipes, including a warm salad of grilled courgettes, lemon, garlic, mint and mozzarella, a winter giant couscous salad with herbs and walnuts, radishes with butter and salt, lemony guacamole, linguine with mint and almond pesto and cherry tomatoes, baby carrot risotto, new potato gnocchi, a summer stir-fry with green veg, ginger, garlic and sesame, a winter stir-fry with Brussels sprouts, shiitake mushrooms and five-spice, a cheesy tomato tart, a spring onion gallette, roast jacket chips with merguez spices and spiced yoghurt, curried bubble and squeak, scrambled eggs and asparagus with lemon, tomato gazpacho, pea and parsley soup, roast squash wedges, baba ganoush, beetroot houmous, spinach pasties and barbecued corn on the cob.
With over 200 recipes and vibrant photography from Simon Wheeler, River Cottage Veg Every Day is a timely eulogy to the glorious green stuff.
Vypredané
32,25 €
33,95 €
One: Pan, Pot, Planet
Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly.
In this exciting new collection of over 200 simple recipes, Anna Jones limits the pans and simplifies the ingredients for all-in-one dinners that keep things fast and easy. These super varied every night recipes celebrate vegetables and deliver knock-out flavour but without taking time and energy.
There are one-tray dinners, like a baked dahl with tamarind-glazed sweet potato, quick dishes like tahini broccoli on toast, one-pot soups and stews like Persian noodle as well as one-pan fritters and pancakes such as golden rosti with ancho chilli chutney.
Onebrings together a way of eating that is mindful of the planet. Anna gives you practical advice and shows how every small change in planning, shopping and reducing waste will make a difference. There are also 100 recipes for using up any amount of your most-eaten veg and ideas to help you use the foods that most often end up being thrown away.
This book is good for you, your pocket and the planet.
Vegetariánska kuchyňa je kategória literatúry, ktorá sa zameriava na recepty, tipy a techniky na prípravu chutných a zdravých jedál bez mäsa. Tieto knihy sú určené pre tých, ktorí sa rozhodli nasledovať vegetariánsky životný štýl alebo jednoducho túžia objaviť nové a kreatívne možnosti varenia.
V literatúre o vegetariánskej kuchyni nájdete pestré recepty, od jednoduchých a rýchlych jedál po pokročilé kombinácie prísad a techniky. Knihy sa často zaoberajú zdravými a výživnými ingredienciami, ako sú zelenina, ovocie, obilniny, strukoviny, orechy a semienka.
Okrem receptov sa v týchto knihách často nachádzajú aj informácie o výžive, zdravotných výhodách vegetariánskej stravy a tipy na správne zostavenie jedálnička pre vegetariánov. Môžete sa tiež dozvedieť o rôznych alternatívach pre mäso, ako napríklad tofu, tempeh, seitan a rôzne náhrady za mliečne výrobky.
Vegetariánska kuchyňa ponúka široké spektrum jedál, od tradičných vegetariánskych jedál po moderné a inovatívne recepty. Tieto knihy vám môžu poskytnúť inšpiráciu na vytváranie chutných jedál pre celú rodinu a priateľov bez potreby mäsa.
