Najnovšie - Medicína - Psychiatria a psychológia strana 20 z 28

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence ''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

Decolonisation is a term which has become a modern day buzzword as we look to understand the influences of the systemic structures of oppression which have molded all of our identities, yet, in the worlds of counselling and psychotherapy there has been a struggle to understand what this term means in regard to our profession. Decolonising Counselling and Psychotherapy considers the ways in which the systems of colonization have taken over and are continually reconstituted within our profession. This book challenges our profession, by offering practical ways in which we might diversify our practices, proffering varying perspectives about how to create pathways for greater inclusion in training courses, and examines the many opportunities to explore and expand the ways in which we undertake research. Most importantly, it will encourage the therapist to look at the internalised experiences of colonisation on themselves. The book shows that working creatively with techniques common to counselling and psychotherapy could lead the profession to not only broaden out what it knows and understands of human nature, but through a process of decolonisation, assist in meeting the needs of a wider range of clients.This book will be invaluable to counsellors, psychotherapists and psychologists working in the helping professions, and to those whose activism drives them to want to make our helping professions more inclusive and equitable.

Finding happiness and contentment: What makes us truly content and what lures us down the wrong path.How to live more authentically: Draw courage from the experiences of a psychoanalyst to fight for yourself!A psychoanalyst takes stock after thirty years on the “other side of the couch.” What has really helped his patients? What does happiness mean and how can we achieve it? Adler concludes that in the end, it was always the seemingly simple changes that really helped: making friends, finding a sense of security and confidence, having goals in life, rediscovering curiosity, and taking everything much more calmly. Above all, to draw on a deeply felt sense of one’s own self, rather than on external and internal constraints. To be authentic and to identify and implement the things in life that bring true satisfaction. This book helps readers find out for themselves: what do I truly need? How do I become secure in myself? How can I shape the best possible version of my life?

For more than four decades, Trancework has been the definitive textbook for thousands of professionals around the world undergoing training in the art and science of clinical hypnosis.Now in its 6th edition, this classic text continues its legacy of encouraging sound and insightful clinical practice based on established scientific research. This latest edition incorporates ?up-to-the minute? new studies and emerging topics within the field of hypnosis, including new chapters on trauma, dissociation, hypnotizability testing, and age regression and age progression. Special sections called ?Frames of Reference? introduce readers to luminaries in the field, providing insight into the forces that have shaped current practice. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications.This thorough, engaging text equips professionals with the essential skills to change clients? lives by using hypnosis to enhance treatment of both medical and psychological issues.

Engaging case studies drawn from the real-world practice of a diverse group of experts bring DSM-5-TRto life in this exhaustive new volume. Designed to familiarize undergraduate, graduate, and postgraduate students in psychology, psychiatry, social work, counseling, and psychiatric nursing with the diagnosis of psychopathology, this guide is equally useful for experienced clinicians seeking to improve their understanding of the new concepts and terminology in DSM-5-TR. Organized according to the order of the 19 diagnostic groupings as they appear in DSM-5-TR, this book includes at least one case for each unique mental disorder listed in DSM-5-TR. In each richly detailed chapter, readers will find: • An overview of the manifestation of the various disorders included in the corresponding disorder class• A table summarizing key characteristics of each individual disorder• Comprehensive sections on the individual disorders that describe hallmark features, prevalence data, clinical course, and commonly occurring disorders, among other topics Multiple cases are included for more than one-third of the DSM disorders to illustrate heterogeneity in the presentation. For example, there are six different cases of Bipolar I Disorder; these include cases with mood-congruent and mood-incongruent psychotic features, with catatonia, with rapid cycling, with development during treatment with an antidepressant, and with late-life onset. Distinctive to this edition are four new, cutting-edge cases (illustrating Attenuated Psychosis Syndrome, Internet Gaming Disorder, Olfactory Reference Disorder, and Compulsive Sexual Behavior Disorder) drawn from the "Conditions for Further Study" chapter in DSM-5-TR and from the current edition of the World Health Organization's International Classification of Diseases, 11th revision. The book concludes with an alphabetical index of case names and a comprehensive index of diagnoses with their related cases for ease of reference. Unmatched in its scope and detail, Learning DSM-5-TR by Case Example is an essential resource for all those looking to translate the latest diagnostic concepts and criteria to real-world practice.

From the author of Irreversible Damage, an investigation into how mental health overdiagnosis is harming, not helping, children''A pacy, no-holds barred attack on mental health professionals and parenting experts ... thought-provoking'' Financial Times''A message that parents, teachers, mental health professionals and policymakers need to hear'' New StatesmanIn virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. What’s gone wrong?In Bad Therapy, Abigail Shrier argues that the problem isn’t the kids – it’s the mental-health experts. Drawing on hundreds of interviews with child psychologists, parents, teachers and young people themselves, she reveals that most of the therapeutic approaches have serious side effects and few proven benefits: for instance, talk therapy can induce rumination, trapping children in cycles of anxiety and depression; while ‘gentle parenting’ can encourage emotional turbulence in children as they lash out, desperate for an adult to be in charge. Bad Therapy is a must-read for anyone questioning why our efforts to support our kids have backfired.

What does extremism mean? How does it show up in our daily lives? What drives people to extreme behaviors, and how can we learn to live and thrive in the age of overdrive?The Psychology of the Extreme provides an accessible introduction to extremism as a force that can affect all aspects of culture and people?s choices in everyday settings. It explores the underlying psychology behind what makes people act in extreme ways, whether this is in destructive ways (such as gambling, terrorism and political violence) or in constructive ways (such as successful creators and scientists). The book features an array of case studies that show how extremism can be both pro-social and anti-social and includes interventions to reduce extremism or redirect them toward more positive and constructive tendencies. Offering a new understanding of the individual psychology of extremism, the book will appeal to all those interested in how extremism plays out in people?s and cultures'' day-to-day lives.

Commitment in Couples Therapy offers a comprehensive clinical guide to help those who work with couples determine the authenticity of a couple?s commitment, and to guide their decision on whether the relationship is worth salvaging.The purpose of this book is to focus on those couples who have joined for reasons that pose a significant chance of relational failure. This specific dyad entails one seemingly ?committed? partner and one apparently ?less committed? partner, both of whom may be conscious or unconscious about their sabotaging behavior in the relationship. Betchen offers a clinical model to treat the commitment issue and help the couple?s therapist skillfully uncover each partner?s conflict with commitment, determine the couple?s true relational status, and determine how to re-contract the relationship on more authentic grounds. Chapters provide coverage of the unconscious match process, the sociocultural, transactional, familial, and psychological factors behind commitment, and countertransference, with case studies throughout. Finally, this book offers critical assessment and treatment strategies for therapists to implement in their practice.This book is an essential read for mental health clinicians of all levels, and a valuable resource for graduate students in marriage and family therapy programs.

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton--Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked.The answer? Break the cycle.How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the underlying habits and patterns.Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.--MORE PRAISE FOR ADDICTED TO ANXIETY:‘Generous, wise and very persuasive’ Observer Magazine ''Friendly, reassuring, and confidently expert'' i News''A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.'' Julia Samuel, psychotherapist and bestselling author''Addicted to Anxiety is a truly powerful and important book. Owen O’Kane’s piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.'' Rob Rinder''Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.'' Matt WIllis''Owen‘s insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.‘ Will Young''Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.’ Susie Dent''There’s a reason Owen’s work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he’s one of the very best in his field. His ability to distill sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.'' Kate Thornton

Becoming Psychodynamic is a comprehensive, practical guide for people embarking on their first psychodynamic psychotherapy case. This book offers a clear framework for understanding the therapeutic process and developing the essential skills needed to succeed as a psychodynamic therapist. It addresses the fundamental questions trainees commonly face when adopting this new approach and encourages thoughtful reflection to foster the development of a range of psychodynamic competencies.The text builds on trainees'' existing communication skills, guiding them step-by-step through a logical and structured progression toward mastering psychodynamic techniques. Integrating insights from psychoanalytic theory, neuroscience, and contemporary psychological research, Becoming Psychodynamic bridges the divide between foundational texts and modern practice in a readable format to enhance the learning experience. It introduces essential concepts, explains why psychodynamic interventions are effective, and equips readers with the tools to practice confidently. The book also offers curated recommendations for further exploration, including classic papers, articles, videos, and a glossary of key terms for quick reference.This book is an invaluable resource for healthcare professionals expanding into psychodynamic therapy and for those outside the healthcare field entering the discipline for the first time. With a succinct blend of practical guidance and theoretical depth, Becoming Psychodynamic is the ideal companion for anyone committed to mastering this deeply humane way of working with patients.

This volume presents the first major study of C.G. Jung?s curious relationship with the philosophy of Baruch Spinoza.Although Jung scarcely mentions Spinoza in his work, there is an unmistakable accord between the core ideas of both thinkers, most notably regarding Spinoza?s theory of God and the monism found in Jung?s writings. Exploring why Jung shows ambivalence toward Spinoza despite their affinity, Robert H. Langan argues that Spinoza offers Jung a radical solution to problems in his psychology. What results is a new interpretation of Jung?s metaphysics, the evidence for which has gone unheeded in Jungian studies to date. Ultimately for both Jung and Spinoza, knowledge of the self leads to knowledge of the Divine, and it is this championing of a ?transcendental immanence? that makes Jung an unlikely yet consummate Spinozist.Jung and Spinoza will be of interest to continental philosophers and depth psychologists who wish to bridge their respective fields, as well as general audiences curious about the ideas of both thinkers.

A deep dive into the importance of daily communication and how we can harness its power to create a better life   We spend much of our waking lives communicating with others. How does each moment of interaction shape not only our relationships but also our worldviews? And how can we create moments of connection that improve our health and well-being, particularly in a world in which people are feeling increasingly isolated?   Drawing from their extensive research, Andy J. Merolla and Jeffrey A. Hall establish a new way to think about our relational life: as existing within “social biomes”—complex ecosystems of moments of interaction with others. Each interaction we have, no matter how unimportant or mundane it might seem, is a building block of our identities and beliefs. Consequently, the choices we make about how we interact and who we interact with—and whether we interact at all—matter more than we might know. Merolla and Hall offer a sympathetic, practical guide to our vital yet complicated social lives and propose realistic ways to embrace and enhance connection and hope.

<p><b>'A must-read</b>' - Dr. Robert Cialdini<br><b>'Transformative' </b>- Daniel Pink<br><b>'A culture-shifting manifesto'</b> - Jonah Berger<br>'<b>Powerful</b>' - Adam Grant<br><br><b>Why is it so hard to speak up, even when we know something's wrong?<br><br>This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a "True No."</b><br><br>Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor's office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.<br><br>With her own revelatory research, she radically transforms our idea of defiance from a misunderstood negative trait into a crucial, positive force for personal and societal change. Taking us through her five stages of defiance, Dr. Sah equips readers with simple tools to make decisions that align with their values. Defy is the essential playbook for how to speak up and act when it matters most.</p>

Personal narratives of genocide and intractable war can provide valuable insights around notions of collective identity, perceptions of the ''enemy,'' intergenerational coping with massive social trauma, and sustainable peace and reconciliation. Written in an accessible and narrative style, this book demonstrates how the sharing of and listening to personal experiences deepens understandings of the long-term psychosocial impacts of genocide and war on direct victims and their descendants in general, and of the Holocaust and the Jewish?Arab/Palestinian?Israeli context, in particular. It provides a new theoretical model concerning the relationship between different kinds of personal narratives of genocide and war and peacebuilding or peace obstruction. Through its presentation and analysis of personal narratives connected to the Holocaust and the Palestinian?Israeli conflict, it provides a deep exploration into how such narratives have the potential to promote peace and offers concrete ideas for further research of the topic and for peacebuilding on the ground.

A fresh and fascinating look at politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise Mullany''Fascinating and insightful. I''m grateful to have read it, and pleased to have learnt so much in the process. I would - politely - encourage you to do the same.'' Jon McGregor''Absorbing ... you''ll be left feeling empowered to use politeness to your advantage.'' Psychologies***Are women really more polite than men?What is the best way to apologise?And when is it OK to swear?Politeness rules our day-to-day lives, whether it''s speaking to colleagues about issues at work, dealing with difficult family members or wondering if you should eat the last piece of pie. For years, Professor Louise Mullany has been examining the prevalence and power of politeness in our everyday speech and actions, and discovering what this says about us.In Polite, Louise shows how the unseen science of politeness governs everything we do, from what we say to how we act, and reveals how a better understanding of the rules and norms of politeness can help us in all aspects of our work, leisure and home lives.And, in doing so, she answers the age-old question... are politeness standards really declining?''A must-read for anyone interested in becoming a more effective communicator.'' Michael Haugh, The University of Queensland

Finding Peace with Your Body weaves together the author?s personal story as well as her work as a psychotherapist to create an interactive self-help guidebook to help readers find harmony with their bodies. This is an interactive book with a fresh perspective that encourages the reader to dive deeper into their own personal history and use this book as a place to journal and complete specific homework instructions to change their relationship with their body. This book includes personal anecdotes, theoretical orientation and specific clinical intervention in a way that helps the reader understand context, personal experience and the ability to create direct behavioral and cognitive change in their life. The journey map includes not only reflective prompts but also weaves in historical context regarding the subjugation of women?s bodies throughout time. Organized so that it can be used by individuals or practitioners assisting their clients along the journey of recovery from an eating disorder, this book offers readers hope, practical tools and a road map for working through specific body image issues with practical skills and therapeutic interventions.

Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. In the book, you will: Learn to identify the origins and signs of self-hatredUnderstand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depressionDiscover effective strategies for transforming self-loathing into self-compassion Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.

What physical and psychological changes can I expect when going through the menopause? How can I protect my well-being during menopause? How can I ensure a good menopause experience?The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological well-being by looking at the science behind women''s lived experiences of perimenopause and postmenopause. The book explores key psychological issues during this transition, such as the risk factors associated with mood and anxiety, the changing social and personal roles for women in midlife, the impact on relationships, and the reasons for brain fog.By putting women?s psychological well-being at the heart of this stage of life, The Psychology of Menopause provides a much-needed examination into the psychological, social, cultural, and interpersonal aspects of the transition into and beyond menopause.

Traditional approaches in the Criminal Justice System have focused on societal causes of crime, addressing them through punitive measures with mixed efficacy. Recent shifts toward positive psychological interventions aim to improve recidivism but often overlook the role of compassion. The COMPASS Model in Criminal and Forensic Psychology demonstrates how a compassionate approach, informed by positive psychology, can offer a more effective strategy in reforming criminal behavior. The Durkin COMPASS Model offers a groundbreaking theoretical framework for criminology and forensic psychology, integrating compassion and positive psychology with evidence-based practice to facilitate desistence from crime. It capitalizes on the strengths central to positive psychology, fostering hope and well-being, while its compassion element emphasizes empathetic understanding and self-healing. Durkin adopts a holistic perspective, considering an individual’s complete background, including trauma and personal strengths, rather than focusing solely on the crime. Designed for practical implementation, the COMPASS Model equips practitioners with tools to reduce recidivism, support offender rehabilitation, and contribute to their overall well-being, marking a significant shift towards nurturing a pro-social identity as a means of crime reduction. The COMPASS Model in Criminal and Forensic Psychology serves as a crucial resource for criminal justice practitioners, policymakers, academics, and advocates, offering innovative, evidence-based strategies from compassion and positive psychology to transform offender rehabilitation and inform systemic change in the criminal justice landscape.