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Prepping aneb Buďte připraveni
Tato kniha se zabývá přípravou (preppingem) na různé zdraví, život nebo majetek ohrožující situace, které se v dnešní moderní době mohou v běžném životě objevit. Dozvíte se jak si zachovat osobní bezpečnost, jak se vyhnout konfliktu, jak můžete sebe a své blízké připravit na eventuální evakuaci, dozvíte se několik tipů, jak zabezpečit svůj dům před nevítanými návštěvníky a mnohé další zajímavé tipy.
V době dokončování rukopisu této knihy probíhala celosvětová pandemie koronaviru, který způsoboval nemoc COVID-19. Svět si s touto pandemií dokázal poradit, k totálnímu chaosu a následnému rozpadu společnosti jak ji známe, nedošlo. Přípravou na tuto eventualitu se zabývá druhá část této knihy.
Tato kniha může pro vás být výchozím bodem, zdrojem inspirace pro vaše další studium problematiky preppingu a soběstačnosti a případně i nezávislosti na stávajícím systému zásobování potravinami, energiemi a vodou.
Pályakezdő milliárdosok
Kalauz a sikeres jövőtervezéshez és az eredményesebb élethez
Yvonne Dederick gazdasági igazgatóként évekig irányított cégeket, sőt a TV2 tulajdonosa is volt. Amikor szerepet vállalt a Feleségek luxuskivitelben című tévés realityben, elképesztő méretű rajongótábora lett. Meglepő módon leginkább a fiatalok körében. Azóta úton-útfélen faggatják őt életéről, és arról, hogyan látja a minket körülvevő világot.
Yvonne Dederick kötete rendhagyó és hiánypótló kalauzt ad a fiatalok kezébe, amely segítséget nyújt a sikeres jövőtervezéshez és az eredményesebb élethez.
Hogyan építsd fel a karriered? Mit csinál egy influenszer? Milyen a mai lányok, fiúk hozzáállása a szexhez? Mit adhat nekünk a sport, a kultúra? Miért fontosak a személyes képességek? Számos kérdés és tanács olvasható a könyvben, miközben a magánemberhez is közelebb kerülünk.
Kiderül, miért kellett Yvonne Dedericknek már tizenöt évesen férjhez mennie egy idegen országban, hogyan birkózott meg a zsarnoki férjjel, miként élte meg a nélkülözés éveit.
Mesél arról, milyen stációk vezették a multinacionális cégek sűrűjébe, s milyen lépésekkel került igazgatói pozíciókba.
Elkalauzol a nagyvállalatok ismeretlen világában, miközben az újrakezdések nehézségeit sem hallgatja el, és arra is kitér, hogyan lehet ép ésszel túlélni a COVID 19 járványhoz hasonló kataklizmatikus változásokat.
How to Be an Artist
Instant New York Times Bestseller
Art has the power to change our lives. For many, becoming an artist is a lifelong dream. But how to make it happen? In How to Be an Artist, Jerry Saltz, one of the art world’s most celebrated and passionate voices, offers an indispensable handbook for creative people of all kinds.
From the first sparks of inspiration—and how to pursue them without giving in to self-doubt—Saltz offers invaluable insight into what really matters to emerging artists: originality, persistence, a balance between knowledge and intuition, and that most precious of qualities, self-belief. Brimming with rules, prompts, and practical tips, How to Be an Artist gives artists new ways to break through creative blocks, get the most from materials, navigate career challenges, and above all find joy in the work.
Teeming with full-color artwork from visionaries ancient and modern, this beautiful and useful book will help artists of all kinds—painters, photographers, writers, performers—realize their dreams.
The Next Level
For more than a decade, The Next Level has been an indispensable guide to executive success. It reads like a series of conversations with a trusted coach who has brought together a cadre of successful senior leaders to deliver a master class on executive level best practices.
This practical, actionable guide to success at the executive level helps readers understand what they need to pick up and let go of to achieve the results that are expected at the next level. Along with simple and immediately applicable tools and frameworks he's road-tested with thousands of coaching clients, Eblin offers clear, practical advice reinforced by interviews and case studies from executives who know what it takes to succeed. With fresh insights throughout, this 3rd edition will help readers sustain their success over the long run with new information on how to develop a personal action plan for leading at their best by living at their best.
NEW TO THIS EDITION:
1. Updated Introduction and Afterword
2. New insights on leadership effectiveness gleaned by the author since the 2nd edition
3. A completely revised chapter 3 with new guidance on creating a Life GPS personal action plan
4. New and updated Coachable Moment tools (including the TRACK Model of Effective Delegation)
5. A revised appendix with the latest approach to creating a self-directed Executive Success Plan (ESP)
Žít s radostí
Prepracovaný, ucelený a láskyplný kurz osobného rastu. Učenie, ktoré ľudstvu prináša prostredníctvom autorky vyššia duchovná bytosť Orin. Množstvo pozitívnych afirmácií a praktických cvičení. Príbehy čitateľov, ktorým už toto učenie pomohlo. Zistite, ako vniesť do svojho každodenného života oveľa viac radosti, harmónie, zmyslu a vnútorného mieru. Začnite si bez námahy priťahovať dobro, lásku aj hojnosť všetkého, čo chcete mať.
The 5 Resets
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts for when life gets hard:
The First Reset: Get Clear on What Matters Most
The Second Reset: Find Quiet in a Noisy World
The Third Reset: Sync Your Brain and Your Body
The Fourth Reset: Come Up for Air
The Fifth Reset: Bring Your Best Self Forward
Dr. Nerurkar illuminates why our everyday attempts at being ‘resilient’ – like multitasking, sleeping less, and undergoing huge lifestyle overhauls – aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including following the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries).
The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.
Timeboxing
Do you feel like you're always busy, but never truly productive?
Do you crave a simpler, more intentional life?
Every day we face a bewildering array of work and life choices but at any given moment it can be unclear what to focus our attention on. Timeboxing is the antidote to our contemporary decision fatigue and with this book you will discover the benefits of the gloriously simple practice of choosing one thing to do, when to do it, and getting it done.
In concise and easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks.
Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived.
Lessons for Living
Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz.
“Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation.”
There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
Stutz has been writing these remarkably insightful short essays since the late 1990s, which are collected here for the first time, along with new insights specific to the unique challenges of today. Each one will change the way you think, but taken all together, this book becomes something far more than the sum of its parts: a compendium of human experience and knowledge that will reframe your worldview. There are hard truths here—the acknowledgment that life is full of pain and not a single one of us is special enough to escape it—but we need to understand and accept them in order to realize our full potential.
While The Tools explains the general concepts and five specific practices that Stutz employs in treatment, Lessons for Living addresses real-world circumstances, such as the needs of children, rising above envy, defeating your bad habits, the positive side of anger, and facing insecurities, offering a new way to think about life itself.
Vypredané
29,93 €
31,50 €
Exploring Culture
A masterpiece in intercultural training!
Exploring Culture brings Geert Hofstede's five dimensions of national culture to life. Gert Jan Hofstede and his co-authors Paul Pedersen and Geert Hofstede introduce synthetic cultures, the ten "pure" cultural types derived from the extremes of the five dimensions. The result is a playful book of practice that is firmly rooted in theory.
Part light, part serious, but always thought-provoking, this unique book approaches training through the three-part process of building awareness, knowledge, and skills. It leads the reader through the first two components with more than 75 activities, dialogues, stories, and incidents. The Synthetic Culture Laboratory and two full simulations fulfill the skill-building component.
Exploring Culture is suitable for students, trainers, coaches and educators. It can be used for individual study or as a text, and it serves as an excellent partner to Geert Hofstede's popular Cultures and Organizations.
Vypredané
30,88 €
32,50 €
Bittersweet
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or unconditional love: These are all manifestations of the same great ache...
In this inspiring and genre-bending work, Susan Cain - author of the international bestseller Quiet - shows us the power of a "bittersweet" outlook: the overlooked tendency to states of longing and poignancy, and a piercing joy at the beauty of the world.
Embracing the bittersweet means understanding that light and dark, birth and death - bitter and sweet - are forever paired, and that by recognising this we can find the true path to creativity and connection.
Bringing to light the ideas of artists, writers and thinkers from all over the world, and her own quest for answers over the course of a lifetime, Susan Cain fundamentally shifts our understanding of life by teaching us how to turn sorrow into an enriching superpower.
The Good Enough Job
A challenge to the tyranny of work and a call to reclaim our lives from its clutches.
From the moment we ask children what they want to “be” when they grow up, we exalt the dream job as if it were life’s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.
In The Good Enough Job, journalist Simone Stolzoff traces how work has come to dominate Americans’ lives—and why we find it so difficult to let go. Based on groundbreaking reporting and interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other workers across the American economy, Stolzoff exposes what we lose when we expect work to be more than a job. Rather than treat work as a calling or a dream, he asks what it would take to reframe work as a part of life rather than the entirety of our lives. What does it mean for a job to be good enough?
Through provocative critique and deep reporting, Stolzoff punctures the myths that keep us chained to our jobs. By exposing the lies we—and our employers—tell about the value of our labor, The Good Enough Job makes the urgent case for reclaiming our lives in a world centered around work.
Vypredané
30,88 €
32,50 €
Badass Habits
New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.
Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again—our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits.
The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important.
Habits shouldn't be impossible to reset—and with healthy boundaries, knowledge of—and permission to go after—our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Vypredané
14,20 €
14,95 €
Senbazuru
Do you find joy in the smallest achievements?
Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide.
The paper crane is an iconic and powerful symbol of hope, healing and happiness.
According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.
Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.
Senbazuru is an essential companion for mindful living.
Vypredané
15,68 €
16,50 €
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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