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Take Back Your Home
A Validating Guide to Staying OrganizedFollow professional organizer Morgan Tyree to learn how you can tidy up your mental space with organizational tools and tips for a better home.Don’t let stress leave you in a mess. Our homes are a reflection of who we are, so a disorganized room can be one of the biggest signs that your mental and emotional health is being neglected. Rather than letting your stress build up, with some guidance you can minimize it and your space at the same time. Take Back Your Home is a home organizational book that offers real solutions for the biggest of messes. From bedrooms to outdoor spaces, every part of your home will shine just as brightly as you do.Your efforts are good enough. No matter the size of the project, organizing can leave many people feeling overwhelmed and unable to accomplish anything. However, they don’t realize that you don’t need perfectionism to create a peaceful, fulfilling space. Author Morgan Tyree shares how the best types of organization come from developing your own cleaning habits. With validating recommendations for finding your unique system, you’ll be able to find the right motivation to start and stay productive. That way, whether you’re under pressure, neurodivergent, or needing long-term solutions, you’ll be able to save money, stress less, and create more time to enjoy your refreshed space.Inside Take Back Your Home, you’ll find validating advice that will help you get started on organizing your home, including:A style quiz to find the best organizing techniques for your obstaclesWhy time, intention, and boundaries are the most essential tools for organizingFlexible ideas for all parts of your homeHow to overcome barriers such as shopping, commitment, and valuesSo if you enjoy empowering books on organization such as Laundry Love, Organizing Solutions for People with ADHD, or Plan and Organize Your Life, you’ll love Take Back Your Home.
Grandparenting
?Grandparenting is a long-awaited, well-informed, personal and well-researched insight into what it means to be a grandparent... A wonderful book? JULIA SAMUEL, author of Every Family Has a StoryThe birth of a grandchild is a cause for celebration. But when a child becomes a parent themselves, existing family structures are radically altered. Old tensions between parents and their adult children may come into sharp relief, while new relationships with in-laws must be navigated carefully. And at the heart of two families is a small person, whose life will benefit hugely from the love of their grandparents.In this warm, wise guide to being a modern grandparent, leading psychologist Terri Apter builds on cutting edge research as well as her own experience as a grandparent. Drawing on case studies from across the world, Apter examines the crucial and changing role that grandparents play in our society, from those grandparents who find themselves caring for a grandchild, to how to support a grandchild through their parents? divorce.This innovative book is for grandparents and for their adult children as they reimagine their relationships with each other, and become the best parents ? and grandparents ? that they can be.
It's Your Wedding
<p><b>‘Georgie is the greatest, greatest wedding planner, wedding guru and fairy godmother.’ JAMIE and SOPHIE LAING</b><br><br>Congratulations, you're engaged! The engagement balloons have deflated, now what? <b>Award-winning wedding planner</b> Georgie Mitchell is on hand to guide you through your big day, <b>step by step</b>, bringing together the best tips, tricks and <b>trade secrets</b> to show you how to have your wedding, your way.<br><br><i>It’s Your Wedding</i> has got everything you need to know about <b>every aspect of the day</b>, big or small, from choosing the right dress to divvying up bridesmaids' duties, from how to hold your bouquet the right way to the importance of first impressions with your ceremony and more.<br><br>This is your essential, <b>pocket-sized wedding guide</b>, on hand to elevate your wedding and ensure every aspect goes as smoothly as possible, from the moment you arrive until the last song on the dance floor.<br><br>With helpful lists of proposed timings and stunning illustrations throughout, this is the <b>perfect engagement gift</b> for brides and grooms.</p>
Generation Zombie
''Generation Zombie takes the research on phones and screens and, through the lens of psychological theory, translates it into practical advice parents can use today, whatever age of their child. A timely book - would recommend.'' Dr Tara Porter''A fantastic and valuable resource for all parents.'' Professor Matthew Sadlier Former President of Irish Medical Organisation''A must-read for anyone concerned about the impact of technology on children''s development and overall well-being.'' Dr Mo Qadri, Consultant Forensic Psychiatrist and Psychodynamic Psychotherapist''''A sobering and fascinating read.'' Stephanie Trower, Early Years Practitioner and mum of 4''I commend Charlotte for not sugar-coating the mess we find ourselves in now. Every parent needs to read this book.'' Dr Rebecca Foljambe, GP and founder of Health Professionals for Safer Screens''An absolute must for everyone who wants a better relationship with technology for themselves and their family.'' Arabella Skinner, Director of Safe Screens''It is never too late to make changes and put things right. If we recognise the problem of device use, we can regain control of our family''s health and allow our children to grow up as they should.'' Dr Charlotte ArmitageMany theories that form the bedrock of good parenting were created decades before devices even existed - they don''t consider the significant impact on a child''s psychological and physical development. The landscape of the early years has changed so quickly, yet parents and caregivers do not have access to the evidence-based, practical advice they need to manage this invasion of screens. They can see their children become addicted to devices, but don''t know what to do. Generation Zombie will fill this knowledge gap.Through her clinical work as a psychotherapist, work with schools and as a duty of care psychologist, Dr Charlotte Armitage has witnessed the terrifying impact of screen time on her clients and their families. However, unlike other addictions, the harmful consequences of devices are not widely recognised. With the vital insights in her book - including practical tips and engaging case studies - her mission is hopeful and empowering; to enable parents to make a positive change. Away from devices, you will be amazed how quickly you notice children''s behaviour change.
How to Unplug Your Child NEW EDITION
This sanity-saving collection of ideas and practical advice will help your child swap their screens for the sunshine and embrace a more balanced and fulfilling lifestylePacked with a variety of fun, screen-free activities for both indoors and out, at home and on the go, this book is your go-to-guide for entertaining children offline in the digital age. Split into bite-size chapters, How to Unplug Your Child will provide you with a host of imaginative suggestions to try after school, at the weekend and especially during those long holidays.Whether it''s getting creative with food and cooking, exploring nature and science or trying arts and crafts, any one of these simple activities will encourage your child to enjoy the numerous benefits of reduced screen exposure, from improved sleep quality and posture to deeper relationships and enhanced mental well-being.With a positive and informative tone, this book will provide you with all the know-how you need to help your family unwind, recharge and reconnect with the world around them.
How to Raise a Viking
'Top-notch’ Good Housekeeping – BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday *Featured on The Happiness Lab with Dr Laurie Santos* After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently. They run, jump and climb out in nature for hours a day, even though the weather is terrible and it's dark October to March. And then they grow up to be some of the happiest adults on the planet. Her question was: how? In How to Raise a Viking, Russell takes a deep dive into the parenting culture of Denmark and the other Nordic nations, from parental leave policies to school structure, screen time, and the surprising customs that lead to happy, well-adjusted humans. This fascinating peek behind the cultural curtain allows readers a glimpse of another world, where babies sleep outside in their prams up to -20°C and pre-schoolers wield axes. Refreshingly funny and unfailingly optimistic about the new generation of humans growing up in the world right now, this is a heart-warming love letter to Russell’s adopted homeland and proof that we could all do with a bit more Viking in our lives. 'Ditch all the other parenting books. This is the one – funny, helpful, doable and not guilt-inducing. Makes me want to have kids all over again and try it this way' Matt Rudd 'I highly recommend' Mariella Frostrup 'Helen’s brilliant writing is having a dangerously powerful impact on me which is leading me to an inevitable emigration to Scandinavia' Rob Beckett 'How to Raise a Viking contains much of interest and succeeds in its primary purpose: making us think about how we should engage with our children and help them to realise their potential, and what we must prioritise to do so' Sunday Times ‘Helen Russell explains from experience how Nordic countries put a strong emphasis on resilience, outdoor play, independence, egalitarianism and a balanced approach to education and family life. "Viking parenting" is about raising children to be self-assured, capable and connected to the natural world’ The Week
How to Talk to Children About Food
<p>'A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.' <b>Zoe Blaskey, author of <i>Motherkind</i></b><br><br>'Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.' <b>Dr Kirren Schnack, Psychologist and author of <i>Ten Times Calmer</i></b><br><b><br>Were you ever told <i>'you can't have dessert until you eat all your vegetables?'</i> Or to <i>'be grateful for your meal'?</i> Or perhaps you yourself have said <i>'Mummy's on a diet so she can't eat that' </i>or <i>'Daddy is fat, you don't want to be like me'.</i> We may not realise, but we are constantly communicating our thoughts on food to our children.</b><br><br>As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?<br><br>Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. <br><br><i>How to Talk to Children About Food</i> will help you to:<br><br>· Learn the developmental stages of eating and gain the tools to support children through the ages<br>· Navigate and manage complex food feelings without anxiety, anger or distress<br>· Identify eating disorder behaviours and know when to intervene<br>· Break negative eating cycles and patterns<br>· Build a positive relationship between food and your child/teen's body<br>· Have calm, happy and fuss-free mealtimes for everyone.</p>
The Little Book of Mother's Love
A celebration of the most powerful force on earth.A mother''s love is like no other - both fierce and quiet, strong and gentle, demanding and selfless, incredibly complicated and yet also the most simple thing on earth. It changes form and takes a new shape as her children grow and take their own steps into the world, and yet through all these variables it is always... there, unrelenting and eternal. And, as overprotective as they can oftentimes be, a mother can always be counted upon to offer comfort and consolation. Their love is the safe haven we return to no matter how old we are.This little book is a celebration of that love, and alongside the sage sayings and words of wisdom, you will find a treasure trove of some of the things only a mother would say to her children. And while we all know that "I want doesn''t get", if you wish to delight in the sacred bond you share with your own mum, or simply feel inspired while on your own motherhood journey, this is the book for you."A mother''s love liberates." Maya Angelou"A mother''s love for her child is like nothing else in the world. It knows no law, no pity. It dares all things and crushes down remorselessly all that stands in its path." Agatha Christie"When you look into your mother''s eyes, you know that is the purest love you can find on this Earth." Mitch AlbomThings only mums do: Turn up at your front door with tissues, medicine, soup and snacks after they heard you sniff (once) on the phone earlier that day.Thanks, Mum, but you do know I''m 28 years old, right...?
A Soulful Marriage
AS FEATURED IN THE WALL STREET, PSYCHOLOGY TODAY, AND ON NBC NEWS DAILY! | A guidebook for couples seeking to strengthen and heal their relationship and ultimately create a deep and meaningful spiritual connection that can grow endlessly. A happy relationship is not guaranteed even if you are fortunate enough to find the right person. If your marriage feels stale, contentious, or uninspired, you’re not alone. Dr. Rachel Glik, a therapist with over thirty years of experience, presents a framework to help your relationship thrive. When you commit to improvement, you can cultivate your inner happiness, turn conflict into closeness, cherish your partner, and deepen your bond through a common purpose. As you work through the pillars you will tap into a life-changing energy that creates the greatest potential for ever-deepening love and fulfillment. Together you will build a soulful sanctuary where you can heal and strengthen your relationship into one that grows in joy and love. Dr. Glik has woven together spirituality, psychology, and practicality, offering exercises and quizzes that will help you to feel appreciated as you are, challenged to be your best, and closer as a couple.
Teenagers
''An amazing resource, meticulously researched and full of wise and interesting advice'' Professor Suzanne Franks ''Gosling produces a rare entity: a parenting book that is accessible, well evidenced, practical, gritty and not hectoring. In short, one that is genuinely helpful. It’s also funny'' Hannah Barnes, New Statesman''A bracingly no-nonsense parenting guide ... valuable advice'' The TimesTeenagers: The Evidence Base deftly summarises decades of research and expert knowledge to offer parents and other interested adults a roadmap to adolescence.It weaves together insights from fields including social and experimental psychology, neuroscience, family systems and adolescent development, equipping readers with a clear understanding of what it means to be a teenager today: how they develop, the hazard points and opportunities, and how best to support them as they navigate their labyrinthine and very personal route to adulthood.This practical, engaging guide is essential for any adult wanting to understand the turbulence, creativity and brilliance of the teenage years.Reader Reviews for Evidence-Based Parenting''Most relatable parenting book on the market''''Will leave you feeling empowered and amused''''Facts instead of myths''''A really refreshing alternative to parenting guides''
The 5 Principles of Parenting
Let go of perfect and become a transformative, positive influence in a child''s life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman.''My go-to for how we all, including ourselves, raise good humans!'' Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we''ve got to get everything exactly right the first time, Dr Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.The 5 Principles of Parenting doesn''t presume to tell you how to parent with "my way is right" advice because the science is clear: There''s no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that''s aligned with your own values and with your children''s unique temperaments. Whether you''re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it''s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you''ll discover the person you''re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let''s get started.
Peaceful Montessori Parenting
Raise thriving humans with this practical, heartfelt approach based on the wisdom of Dr. Maria Montessori and the principles of modern conscious parenting.Peaceful Montessori Parenting is for all parents, caregivers, and anyone interested in fostering a conscious Montessori lifestyle. A certified Montessori guide and conscious parenting consultant, author Haley Turner is also a parent, and understands the struggles of balancing the demands of modern life while striving to provide a nurturing environment for children to flourish.Whether you’re a first-time parent or have multiple children, a caregiver responsible for children’s well-being and education, or someone eager to support friends and family in raising children, this guide is for you.Built on the foundation of Dr. Maria Montessori’s principles and covering the first plane of development after infancy (roughly ages 1–6), the book is divided into four parts: The Guide’s Role: Understanding your crucial role in your child’s development, including tools for peaceful discipline and preparation of self.The Child’s Role: Insights into your child’s journey, development, and needs.The Environment: Creating an ideal and realistic environment on any budget, to bring ease in day-to-day parenting while fostering growth in your child.The Work: Exploring why, how, and when to offer Montessori-inspired activities. These approaches are grounded both in research and a shared commitment to respecting children as whole and capable beings. Together, they emphasize the importance of providing children with the freedom to thrive and your intentional, empathetic limits to guide them. In this book, you''ll find step-by-step support in exactly how to maintain your calm and nurture the parent-child connection, even--and especially--in the midst of tricky behaviors.You’ll find simple, budget-friendly projects and activities throughout to inspire you to turn any space into a rich learning environment that fosters independence and curiosity and boost your child''s confidence. Regardless of whether your children attend a Montessori school, Peaceful Montessori Parenting is your guide to bringing Dr. Montessori’s brilliant insights into your own home.
Unfuck Your Parenting
Young people need to learn to stand up against every kind of oppression, respect boundaries and consent, and gain self-compassion while also navigating money, friends, sex, and school. How can you prepare children and teens to find joy and stability as they cope with uncertainty, violence, and disaster, especially when your own coming-of-age lessons weren''t so thoughtfully taught? Parents and therapists Dr. Faith G. Harper and Bonnie Scott have written a parenting guide for the 21st century that is a must-read for people with children of any age, from infancy to adulthood. Drawing from their experiences raising diverse, politically active young people, this book will help you bring up a new generation with tools to change the world for the better-all while maintaining your own separate identity and relationships, and without losing your mind.
Un:Stuck
Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and responsible custodians of our communities, economies and the Earth. But as the scaffolding of the old world has crumbled, we know that many members of Gen Z are experiencing anxiety, depression, addiction and even suicidality at epidemic levels. We want our children to grow up in an environment where they feel safe, loved, and can enjoy a deep sense of belonging. The sensitive, the open-hearted and empathetic ones are the most affected and these are the very people we need most in society. With contributions and timely solutions from leading scientists, doctors, inspirational teachers, visionaries and wisdom holders from varying traditions, the stories of hope in UN:Stuck offer guidance that will help our children mature into confident embodied adults packed with empathy, curiosity and a real sense of playfulness. The chapter titles in this book are rungs on a ladder of hope: Awakened Awareness, Emotional/Ethical intelligence, Interrelatedness (Ukama), Ethical Activism, Meaning & Purpose, Resilience/Courage/Curiosity, Creativity and Inclusion/The Whole Being. The result is a truly 360° vision of how we can support our young people, based on storytelling and wisdom in a way that reconnects them at a fundamental level with their world and seeds hope for the future.
Zamilovaní manželia
Taliansky autor Carlo Rocchetta sa systematicky venuje výskumu v oblasti partnerských vzťahov a pastoračne medzi manželmi pôsobí. Slovenskí čitatelia veľmi dobre prijali jeho diela Mystika manželskej intimity (Dobrá kniha, 2020) a Chváloreč na manželskú hádku (Dobrá kniha, 2023). Aj kniha Zamilovaní manželia sa vyznačuje triezvym a realistickým pohľadom na manželstvo a jeho jednotlivé etapy. Ponúka pozitívny pohľad na všetky ťažkosti, ktoré sa môžu vo vzťahu muža a ženy vyskytnúť, a nabáda využiť ich ako príležitosť upevňovať vzájomné puto. Jednotlivé kapitoly ponúkajú príklady rôznych situácií, návody na spoločné aj individuálne uvažovanie, podnety na modlitbu. Jednoznačným posolstvom je výzva nikdy neprestať v manželstve milovať a nikdy neskončiť s budovaním čoraz dôvernejšieho vzťahu.
Vím si rady s nadáním
Říkají ti někdy, nebo docela často, že jsi chytrá nebo chytrý? Jdou ti věci rychleji než spolužákům, máš různé speciální zájmy a často toho víš víc než paní učitelka? Pak jsi nadané dítě. Autorka této knihy mluvila s tisícovkou tvých nadaných vrstevníků a zjišťovala, co pro ně znamená být nadaná nebo nadaný, co jim pomáhá zvládat úskalí školního vyučování a co jim pomůže, aby ve škole zapadly. Najdeš v ní tipy pro každodenní život ve škole, rozvíjení přátelských vztahů i komunikaci s učiteli. Naučí se využívat své silné stránky a své nadání dále rozvíjet.
Judy Galbraith založila nakladatelství Free Spirit Publishing. Věnuje se práci s nadanými dětmi. Za svou publikační činnost získala řadu ocenění.
V jádru dobří
Autorku této knihy nazval TIME Magazine „zaříkávačkou dětí pro mileniály“ - na svém obrovsky populárním profilu „doktorka Becky“ promlouvá ke generaci rodičů, jimž nevyhovují klasické behaviorální metody ani výchovné rady, které buď nefungují, nebo se při jejich praktikování zkrátka necítí dobře, V knize představuje snadno realizovatelné strategie, které rodičům v nejtypičtějších problematických situacích pomohou přejít od nejistoty a sebeobviňování k sebedůvěře a pevnému vedení,
dostupné aj ako:
Mapa rodičovství: Jak na dokonalý vztah mezi rodičem a dítětem
„Mapa rodičovství“ je praktickým průvodcem, který krok za krokem pomáhá rozvíjet smysluplný vztah s dětmi a vychovávat děti, které jsou schopné posílit své postavení. Přístup Dr. Shefali k rodičovství je osvěžující a otevírá oči. Zpochybňuje tradiční pojetí výchovy a povzbuzuje rodiče, aby si osvojili uvědomělejší přístup k výchově svých dětí.
To, co tuto knihu odlišuje od ostatních knih o rodičovství, je její důraz na vztah mezi rodičem a dítětem. Dr. Shefali si uvědomuje, že klíčem k výchově sebevědomých a odolných dětí je pěstování silného a zdravého vztahu s nimi. Poskytuje praktické nástroje a cvičení, které mohou rodiče k rozvoji tohoto spojení využít.
V celé knize se Dr. Shefali dělí o své osobní rodičovské zkušenosti a nabízí postřehy a rady vycházející z její dlouholeté praxe klinické psycholožky. Její psaní je pronikavé i soucitné a promlouvá přímo k srdci každého rodiče, který se někdy potýkal s problémy spojenými s výchovou dětí.
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Od dětství k dospívání, 2. vydání
Maria Montessoriová (1870–1952) byla významná italská lékařka, antropoložka a pedagožka. Jako jedna z nejpozoruhodnějších žen první poloviny 20. století byla nominována na Nobelovu cenu míru. Ve svých názorech navázala mimo jiné na Komenského. Při výchově malých dětí kladla důraz na propojení mezi domovem a školou, pěstování představivosti a cvičení praktického života, péči o sebe sama a o prostředí, rozvoj samostatnosti, společenských vztahů a tělesné zdatnosti. Její metody i dnes korespondují s nejnovějšími poznatky psychologie a pedagogiky. Kniha Od dětství k dospívání je jedním z jejích stěžejních děl. Ukazuje, jak je montessoriovská představa „alternativní“ výchovy a vyučování a vůbec reformy školství stále aktuální. Mezi autorčiny nejzásadnější myšlenky patří požadavek, aby v dítěti byla pěstována přirozená potřeba rozvoje, a tím vzdělání. Nikdo by se podle Montessoriové neměl učit z donucení a kvůli prospěchu a kusu papíru, který mu zajistí dobré postavení, ale v zájmu osobního vývoje i rozvoje celé společnosti. Vzhledem k roku prvního vydání tohoto díla (1948) je nezbytné na některé reálie a myšlenky pohlížet z dobového hlediska. Přesto Maria Montessoriová předběhla dobu tím, jak prosazovala, aby se školství a metody vzdělávání přiblížily životu, a jak kladla důraz na výchovu mládeže v úctě k člověku a světu.
V kategórii Rodičovstvo, rodina, kde nájdete sprievodcov pre všetky etapy rodičovského a rodinného života. Táto sekcia ponúka knihy, ktoré sa dotýkajú srdca a zároveň osvecujú mysle rodičov - nováčikov aj skúsených rodičov.
Knihy v tejto kategórii vám poskytnú odborné rady, praktické tipy a hlboké vhľady do rôznych výchovných štýlov, psychologických aspektov vývoja detí a do dynamiky rodinného života. Či už hľadáte návody na riešenie konkrétnych výziev, ako napríklad obdobie vzdoru alebo školské problémy, alebo potrebujete podporu pri budovaní pevných a zdravých vzťahov vo vašej rodine, naše tituly vám ponúknu potrebnú pomoc a inšpiráciu.
V tejto kategórii sa nachádzajú knihy, ktoré slúžia ako vaše najspoľahlivejšie zdroje, vďaka ktorým budete schopní navigovať svoju rodinu v radostných aj náročných časoch.
