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Meal Prep Air Fryer
Save time in the kitchen with these 80 delicious, low-calorie recipes from preppable breakfasts, reheatable dinners and quick snacks for when you need them, this is the ultimate guide to making the most of your Ninja Crispi.
Every recipe is under 500 calories and features a full nutritional breakdown plus handy tips on how to get ahead meaning you can have healthy food on the table in minutes.
Prep-and-go recipes include:
• Apple Pie Baked Oats
• BBQ Jackfruit Wrap with Slaw and Pickles
• Crispy Chilli Beef with Rice
• Harissa Chicken with Chickpeas, Courgette and Crispy Potatoes
•Philly Cheesesteak Bake with Peppers and Sweet Potato Wedges
Ezt a könyvet kell elolvasnod, ha jó fotókat akarsz készíteni (2. kiadás)
Rémisztő grafikonok, átláthatatlan műszaki ábrák, akadémiai fotóművészeti szaknyelv? Az Ezt a könyvet kell elolvasnod, ha jó fotókat akarsz készíteni mindezek nélkül, tiszta és érthető nyelven vezet be a kompozíció, az expozíció, a fény, a lencsék és a leglényegesebb tudás: a látás művészetének világába.
Tudásanyaga a tükörreflexes, a kompakt és a bridge fényképezőgépek birtokosainak egyaránt hasznos, a gyakorlati tanácsok és a világhírű fotóművészek ikonikus fotói pedig arra sarkallnak, hogy késlekedés nélkül hasznosítsuk az olvasottakat, és lőjünk professzionális képeket!
Néhány név a könyvben szereplő 50 fotóművész közül:
Henri Cartier-Bresson
Martin Parr
Sebastiao Salgado
Nadav Kander
Daido Moriyama
Elaine Constantine
Ansel Adams
Guy Bourdin
Dorothea Lange
Bill Brandt
A Garden Tour of France
From grand formal French gardens with meticulously sculpted topiaries to the poetry of a bohemian country estate, and from a botanical kitchen garden to an exotic tropical oasis on the Mediterranean coast, French gardening expert and television presenter Stéphane Marie invites readers on a tour of his favorite gardens across France. His encounters with passionate gardeners who have cultivated their plots with creativity highlight France's incredibly varied microclimates and offer inspiration for nature lovers everywhere.
This beautifully curated title brings together twenty-seven stunning gardens spanning ten French regions, selected both for their originality and the richness of their flora. Marie details the design history and creation of each garden, accompanied with detailed sections on the plants, flowers, and trees that make them unique. Visitors are welcome at each of these gardens, and the chapters are completed with practical information and tips on how to plan your visit.
Space Journal
A celebration of space exploration told through the visual imagination of great dreamers from the seventeenth century to the present day.
An endless source of fascination, space is both alluring and mysterious, a place of wonder and terror. Space Journal is a visual celebration of our perception of the cosmos across centuries and cultures. In drawings and diagrams, plans, charts, and paintings, a great range of scientists and dreamers each tell their own story of an element of space exploration. Their visions were largely based in the scientific understanding of their time, but as it turns out, many of the principles remain.
Moving beyond a collection of space snapshots, this book benefits from the unmatched insights of journalist and collector Dallas Campbell, who weaves together priceless memorabilia, revolutionary experiments, and spectacular scenes to map both real and potential encounters with the unknown throughout history. From Galileo’s shopping list to speeches annotated in President John F. Kennedy’s own hand, from The War of the Worlds to Space Invaders, Campbell’s lavishly illustrated orbit sets out the radical thinkers and creatives who envisioned us leaving our planet - or having guests stop by - and in some cases, made it happen.
517 color illustrations.
Here Lie All the Boys Who Broke My Heart
Sloane Sawyer isn't just writing off her exes. She's burying them.
Each time Sloane's heart is broken by a boy, she writes them a dramatic eulogy in her journal. She's over them already. They're dead to her.
But when the exes start turning up dead in real life, with her eulogies left at the crime scenes, things get complicated.
Now the prime suspect, Sloane must dive headfirst into the investigation before the body count rises higher, or she ends up behind bars. Even if this means having to team up with the stubborn, sarcastic, and dangerously attractive Asher.
Between college parties, messy exes, and an inconveniently hot partner-in-crime, Sloane's senior year is turning into a real killer.
Tropes include:
• College town drama
• Enemies to lovers
• Serial killer
• Fake relationship
• Amateur sleuth
• Narrator that needs to get her sh!t together
Hőhullámon
A változókor sok nő számára bizonytalanságot keltő időszak. A test jelez, a megszokott egyensúly átalakul, gyakran több a kérdés, mint a válasz. Szükségszerű, hogy mindezt lemondásként, veszteségként éljük meg? Sheila de Liz orvosként és nőként új nézőpontot kínál – amit elmond, esetleg szöges ellentétben áll azzal, amit eddig tudni véltél a változókorról. Közérthetően, szórakoztatóan, tabuk nélkül beszél a perimenopauza testi és lelki folyamatairól, és megmutatja, hogy a megfelelő tudás milyen sokat számít a közérzet, az önbizalom, a mindennapi életminőség szempontjából.
Ez a könyv nem ijesztget, nem egyszerűsít, nem ígér csodát. Segít megérteni, mi történik a testben, hogyan lehet ezt az időszakot tudatosan, önazonosan megélni. A változás nem a női erő elvesztése. Lehetőséget hordoz – egy új egyensúly, egy újfajta jelenlét felé. A másik oldalon valami nagyszerű vár rád: saját magad új változata. Aki erős és szexi, ha éppen ahhoz van kedve, de főleg – szabad.
Solo Leveling 9.
Jinwoo válaszokat akart, és az útja pontosan oda vitte vissza, ahol az egész elkezdődött: a dupla dungeon rettenetes kazamatájába. Miközben ő újra farkasszemet néz az istenként tetszelgő, iszonyatos lénnyel, addig a japán guildeknek fel kell készülnie egy különösen brutális kapu szörnyei elleni harcra. A japán vezetés tudja, hogy miután S rangú vadászai színe-java elesett a hangyák elleni küzdelemben, az országuk képtelen egyedül megakadályozni a dungeon elszabadulását, és külső segítséget kell igénybe venniük az onnan kiáramló rémségek megfékezésére. A kérdés csak az, kihez fordulhatnak, ha a legjobbak legjobbjai is kudarcot vallanak?
A világszerte és idehaza is a sikerlistákat uraló SOLO LEVELING webtoonból készült sorozat az utóbbi évek legnépszerűbb animéje lett.
Ask Me
LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026'Stunningly poetic and vulnerable . . . If this book doesn’t change your perspective on relationships, nothing will’ GILLIAN ANDERSON'A fascinating and big-hearted portrait of sex, intimacy and non-monogamy' CLOVER STROUD'Will leave you thrilled and humming with possibility' YAEL VAN DER WOUDEN'A candid and insightful perspective on love in all its forms' STYLIST''Written with verve and style, connecting sexual freedom to a rich, multi-faceted ancestry' NANA DARKOA SEKYIAMAH'A brave and elegantly executed memoir about the power of writing your own rules, shaking off shame and fighting for a marriage to work' THE TIMES What if you dared to want more – from love, from life, from yoursel? eepa Paul rises from her boyfriend’s bed in the early hours of dawn. She gets dressed, slips awaywith a kiss and cycles home, where she is welcomed lovingly by her husband. There isn’t a glimmer of shame, deception or guilt, only the honesty and compassion needed to make this kind of lifepossible – even if it wasn’t always this easy. Whose idea was it? What are the rules? Are you ever jealous? Deepa answers these questions openly and tenderly, as she seeks truths that many of us long to discover, but few dare to ask. Is there more to life and love than what I’ve always known? Do I deserve it? Is it worth i? ntimate and bold, this is one woman’s story of becoming, of desire and of identity, and of finding the answers she believed she deserved – one question at a time. *Previously published in hardback as Ask Me How It Works: Love in an Open Marriage*
Renaissance Polish Armies 1492–1569
This fully illustrated study assesses the armies of Poland at war in the first half of the 16th century, during the transition from feudal to standing forces. Against a background of almost continual warfare, the 80 years after 1492 witnessed the slow transformation of Polish forces from feudal levies to standing armies. The bloody struggle between Poles, Lithuanians, Hungarians, Muscovites, Cossacks, Turks and Tatars culminated in the Union of Lublin in 1569, uniting the Kingdom of Poland and the Grand Duchy of Lithuania. This crucial period in Polish military history saw the introduction and development of famous troop categories such as the Polish hussars, and a tactical transformation with the introduction of foot and mounted hand-gunners to replace crossbowmen. Drawing upon a wealth of sources, the author explains Polish armies' methods of recruitment; their organizational structure, and that of units of different troop categories; their weapons, armour and equipment; and their strategies and tactics. In this engaging book, specially commissioned artwork and rare illustrations combine with authoritative text to bring this under-researched subject to life for an English-language audience.
The British Library Book of Fairy Tales
A beautiful hardback gift treasury of fairy tales from all around the world, ideal for families to read together. These stories have been written in partnership with the British Library with gorgeous cover art from the award-winning illustrator, Freya Hartas, as well as stunning colour interior artwork from other illustrators too. Try to outsmart the Wolf with Little Red Riding Hood and laugh at the mischievous Magic Porridge Pot before being swept away to faraway lands whilst reading the Japanese fairy tale, Urashima Taro, and the traditional Russian story of Vasilia the Beautiful. The British Library Book of Fairy Tales is the perfect gift for those who love to be transported into fantastical stories that are sure to spark to imagination of the younger generation.
Die Trying
Do you believe in fate? When Jemma leaves husband Adam for another man, his world shatters. Desperate to regain control, Adam turns to the glass die he once used to make every decision. Meanwhile, Jemma's lost her sense of self. Every choice she makes is tempting her to risk everything to find her spark again. At first, it's just a game. Adam's die becomes the centrepiece of a wellness podcast he starts with an old friend. But when interest spreads online and others are drawn into its dangerous orbit, Adam's obsession takes a darker turn. As his painful past threatens to overturn the present, Adam loses his grip on reality and one final roll could decide everything – life, death, or the illusion of choice itself… DIE TRYING is an addictive, twisting pageturner that asks how far we'll go when we gamble with fate, and the devastating impact a single decision can unleash. Praise for DIE TRYING 'Thought-provoking, dark, compelling with a premise to DIE for. If you ask fate to save your ailing marriage, how far will you let it take you?' TAMMY COHEN 'A book that will stay with me for a long time. The premise is clever but the execution may be cleverer still – bringing the fascinating concept of the die, fate and how much we can really control as human beings into a 2026 space of wellness podcasts, decision overwhelm and toxic masculinity. A brilliant job, by a brilliant author’ CAROLINE CORCORAN 'A brilliant study of chancing fate, and the internal madness it brings. Pacy, and tender, and beautifully written' L. V. MATTHEWS
It’s Not What You Think
Don''t miss the utterly gripping new thriller from Sunday Times bestselling author Clare Mackintosh!He has a secret. She knows he’s lying…YOU THINK YOU KNOW THE PEOPLE YOU LOVENadeeka is certain Jamie is having an affair. She knows the tell-tale signs.She’s been here before.YOU THINK YOU KNOW WHO YOU CAN TRUSTWhen Jamie claims to be at work late, she knows he’s lying. He’s with another woman, and she’s determined to catch him in the act.YOU THINK YOU KNOW HOW THE STORY ENDSBut when Nadeeka arrives home to confront him, Jamie can''t explain himself. The house has become a crime scene…Jamie is dead.IT’S NOT WHAT YOU THINKPraise for Clare Mackintosh:''No one writes a twist like Clare Mackintosh'' ? PAULA HAWKINS''Compulsive, thrilling and just so beautifully done'' ? LISA JEWELL''A major talent'' ? LEE CHILD''So many jaw-dropping twists and turns'' ? LUCY FOLEY''I can’t stop thinking about it'' ? LIANNE MORIARTY''Arresting, ingenious'' ? SUNDAY TIMES''Dark, devilish, witty and wonderful'' ? CHRIS WHITAKER''Gripping, intense and thought-provoking'' ? KARIN SLAUGHTER
Queen of the Night Sky
The sequel to The Starlight Heir and the epic conclusion to the romantasy duology that Rebecca Yarros calls, “a breathtaking, sexy romantasy full of twists and adventure.”The Kingdom of Oryndhr has been saved by the will of the Royal Stars. But King Roshan, once Sura’s best friend and chosen love, has changed. She can sense corruption growing in him, and her own magic is being twisted by his command to dangerous ends. As dreams of her strange shadow guardian return in force, she is left unsure of her path—and of her heart. When an attempt on her life leads to her rescue on the back of an azdaha, the dragon-like creature she once thought a myth, Sura truly finds herself in uncharted territory—in a land far beyond Oryndhyr’s borders. Everlea is full of magic, ruled by the deadly and enigmatic Night King, Darrius. And to Sura’s shock, Darrius is none other than the man in her dreams…and possibly her soul fated mate. As a prophecy unfolds, the old gods awaken, and a war between kingdoms looms, Sura has no choice: she must fully embrace her destiny as Starkeeper and the entirety of her power before it’s too late. But all power comes at a cost…and darkness has a way of slithering into the smallest spaces. Queen of the Night Sky is a lush, fast-paced, why-choose MFM romantasy that will leave you breathless, featuring:Open door spice“Why choose” tropeYearning and heartacheWorld inspired by Indian and Persian mythology
Angry Girls Will Get Us Through
In her first book for young readers, New York Times bestselling author and New York magazine writer-at-large Rebecca Traister draws material from her award-winning books and articles to show girls their anger has the power to be a force of change, just like for many trailblazers before them.From an early age, young girls are taught anger isn’t an emotion they should express. They’re told—either implicitly or explicitly—to spend their lives keeping their fury locked inside for the benefit of others. But partly, Traister argues, that’s because the anger of women and girls has been a crucial catalyst for change, putting in motion some of the most defining social and political movements in our nation’s history. And it’s that anger that will blaze the path forward for the future. Traister chronicles a concise history from the colonial era to the Women’s March of 2016 demonstrating how women’s rage has forged coalitions and created political change through movements for women’s and civil rights and more, and how the past decade has created an inflection point for women and girls who have yet to experience rights equal to men’s in the United States.
God is an Englishman
A Telegraph Book of the Year 2025'Allows us to understand the profound, and often profoundly beneficial, impact of Christianity' Anthony Seldon'Superb ... Lively and erudite' The Telegraph'Tremendous ... The arguments are truly profound' The Spectator'A finely judged and beautifully written account' Peter FrankopanChristianity in England is in decline. Congregations are dwindling and ever fewer young people believe. Should we merely shrug our shoulders and accept this as inevitable and even healthy, or is something important being los? ijan Omrani argues that this decline is the most momentous change to occur in English history. He shows how a religion that has been part of our national story for over 1700 years was instrumental in the creation and development of the English nation, its codes of law and morality, and its structures of government and kingship. He demonstrates its profound cultural impact, in areas ranging from architecture and literature to our very landscape and the structure of our everyday life and language. Its influence, he contends, has been enormous, largely benign, and shouldn’t be lightly abandoned. Ending with a rousing call to retain Christianity, rightly understood, as a way of dealing with both the eternal questions of the human condition, as well as the malaises of modernity, this is an erudite and tender tribute to our Christian history and heritage.
An Army of Lovers Cannot Fail
A friendship is a filiation we choose. It holds love and laughter; it can extend our sense of the possible. Moved to honour a form of relation often subordinated to romantic and familial ties, and to explore a part of her own history, Hélene Giannecchini pieces together an alternative genealogy of queer ancestors.
In searching and sensitive prose, she sifts the past to bring existences deemed ‘marginal’ into communion with each other, traces of which may remain only in memory and archival fragments. Roving from Casa Susanna, a space of freedom from persecution in McCarthyite North America, to the diary of a man living with HIV in France, and to the life and work of pioneering lesbian photographer Donna Gottschalk, each narrative counters oblivion through loving acts of witness. A slantwise gathering of queer life and activism in the twentieth century, interspersed with images encountered by chance, An Army of Lovers Cannot Fail establishes friendship as a vital political force and offers a moving testament to its liberatory power.
The Irish Midwife at War
In the chaos of war, can their love survive? 1939. Kathleen Gallagher is training to be a handywoman - an illegal midwife in West Belfast - when war is declared. As soon as a call goes out for volunteers to join the home front, she jumps at the chance to aid the ambulance service. She won't let her community down when they need her the most. When Liam Flynn, the older brother of her best friend - and her very first kiss - also volunteers, the two of them are suddenly thrown together once more. Kathleen still dreams of the bells ringing in the New Year and the snow falling as their lips brushed, all those years ago. But she has a secret. And it's one that means they can never be together . . . But with the Belfast Blitz raining chaos and destruction, and the volunteers pushed to their limits, the pair can't help but grow closer, the secrets of their past starting to feel insignificant against the backdrop of war. In the middle of it all, can Kathleen overcome her worries, and finally let herself fall in love? This historical romance feels like Call the Midwife, but set in Ireland. Perfect for fans of Dilly Court, Anna Jacobs, Rosie Goodwin and Mandy Robotham. Readers are already loving the first Irish Midwives book . . . 'A gripping story, I couldn't put this one down and read it in one day!' ? 'A brilliant book that keeps you hooked' ? 'An excellent story . . . a most interesting insight into the lives and work of midwives throughout the 1930s' ? 'I read it in a matter of hours. The writing was excellent' ? 'A lovely read. Very interesting and as it was set in Ireland made it different. Gave me an insight into how things worked in this era' ?
A Time to Hide
When Grete and Julius fell in love, they planned to build a new life together in Germany, near their families. They never thought they’d be forced to wear yellow stars for everyone to identify them as Jews, use forged papers with fake names, or hide in a stranger’s attic in Holland—with their newborn baby just downstairs, in plain sight of the Nazis. Author Marion Seidemann Fredman chronicles the story of her parents’ experience through the horrors of World War II and how they survived by taking life into their own hands. Each page weaves a story of its own through historical papers, photographs, documents, and other pieces saved and passed down from one generation to the next. Combined with gorgeously painted artwork by nationally acclaimed author and illustrator Elisa Kleven, the effect renders a uniquely poignant depiction of Jewish life during the Holocaust. Also included at the back is a glossary and an author’s note. From leaving home for temporary safety in Holland, finding help from brave, self-sacrificing individuals, and defying incredible danger to have a baby when surrounded by enemies, Seidemann’s story serves as a powerful reminder of a past not too long ago and the importance in keeping stories and memories alive.
Mischlinge
A FORGOTTEN MANUSCRIPT. A FAMILY SECRET. AND THE URGENT NEED TO TELL THE WORLD ABOUT THE CHILDREN HITLER WANTED DEAD. THE TRUE STORY OF THE MISCHLINGE. Mischling (plural: Mischlinge): a cruel, derogatory term created by the Nazi regime to brand those of 'mixed blood'; children born to both Jewish and Aryan parents and grandparents. A word designed to degrade, divide and deny humanity. Berlin, 1935. A knock sounds at the Bernstein family's door. Eight-year-old Edie answers it to two Gestapo officials, who issue an unthinkable ultimatum; Edie's mother must divorce her Jewish husband – for the supposed 'protection' of her children. They hear the word Mischlinge for the first time. And from that moment on. it becomes a stain that seeps into every corner of their existence. Teachers and classmates gradually turn against Edie and her big brother Heini. Neighbours begin disappearing in the night. With each passing day, the circle tightens – until there is no safe place at home or on the streets. As antisemitic laws multiply and people around them disappear, Edie and Heini are dragged into a world of interrogation, surveillance and fear. Every knock at the door threatens separation. Every whisper risks arrest. Yet even as the Nazis close in, Edie and Heini refuse to let go of one another. 'Perhaps the most remarkable untold history of the Holocaust. Sharon Ring has done her mum proud with this brilliant – and utterly terrifying – story. A story so unlikely that it reads like a novel – yet every word is true.' – Rory Clements
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.
