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Confronting Chronic Pain
A trusted, updated guide to understanding chronic pain and reclaiming your quality of life. Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of the most common and complex health challenges: long-term, persistent pain. Written by two leading pain specialists, this trusted resource distills decades of clinical expertise into an accessible, practical handbook for individuals living with pain and those who care for them. This revised edition reflects major changes in the medical understanding of pain and its treatment. Readers will find insights on conditions such as arthritis, fibromyalgia, back pain, neuropathy, chronic headaches, and cancer-related pain, along with the latest options for relief. The authors explore traditional therapies and emerging treatments, including new minimally invasive procedures, improved migraine medications, and advances in neurostimulation. While examining the evolving role, risks, and best practices for opioid use, they also highlight promising non-opioid alternatives—from physical therapy and anti-inflammatory strategies to antidepressants, anticonvulsants, and innovative topical or injectable treatments. Beyond the physical manifestations of pain in the body, Confronting Chronic Pain explores the psychological, social, and spiritual aspects of pain. Chapters on family dynamics, emotional resilience, and communication with health care providers help readers take an active role in their care and reclaim their quality of life.
Behind White Picket Fences
Fusing page-turning suspense with keenly observed humor, this homage to female friendship explores the hamster wheel of modern motherhood, and the consequences for jumping off. Kiersten Cleaver feels like she’s flunking Motherhood 101. Exhausted by travel sports, homework, and her son’s dyslexia, she joins forces with her neighbors, Rosamund and Piper, to drop out of the scholastic rat race for one year. Together, they start the Beaverbrook Academy for Inquiring Minds in Kiersten’s kitchen, embarking on a journey back to the idyllic life they experienced as children, when phones were attached to the wall and kids played outside until the streetlights came on at dusk. But the women quickly realize fractions aren’t their only problem. A sixty-year-old diary discovered in Kiersten’s basement raises unsettling questions about their neighborhood, their safety, and the seemingly simpler past. Their picture-perfect suburb disguises deadly secrets—and someone wants to keep them hidden. As unsettling events rattle their fragile utopia, Kiersten, Rosamund, and Piper face an impossible choice. And if they expose the truth, they put everything at risk: their children, their friendship, and their newfound community.
Saint Seiya: Dark Wing Vol.3
From the universe that inspired hit films and shows on Netflix, Crunchyroll, and Funimation. This manga spin-off plunges into a shadowy afterlife academy where souls battle to rise as divine warriors. The war of the gods gets personal in this gripping third volume of the Saint Seiya: Dark Wing manga. Shoichiro, now the Wyvern Judge of the Underworld, faces his own twin brother - Sojiro, the formidable Gemini Gold Saint - in a fateful clash between realms. As Athena's reincarnation, Cattleya, is struck by a cursed arrow, the stakes skyrocket. With the shadowy god Yaldabaoth entering the fray and secrets unraveling on all sides, the balance between Sanctuary and the Underworld teeters on the edge of collapse. Packed with intense action, mythic drama, and dramatic betrayals, this volume deepens the saga's emotional core while expanding its cosmic scope. Featuring stunning art by Shinshu Ueda and a gripping story by Kenji Saito, this thrilling installment continues the legacy of Masami Kurumada's Saint Seiya universe. A must-read for manga fans and longtime Knights of the Zodiac viewers on Netflix, Crunchyroll, and Funimation.
Kieron Smith, boy
Rejected by his brother and largely ignored by his parents, Kieron Smith finds comfort – and endless stories – in the home of his much-loved grandparents. But when his family move to a new housing scheme on the outskirts of Glasgow, a world away from the close community of the tenements, Kieron struggles to find a way to adapt to his new life. Kieron Smith, boy is a brilliant evocation of an urban childhood. Capturing the joys, frustrations, injustices, excitements, revels, battles, games, uncertainties, questions, lies, discoveries and sheer wonder of boyhood, it is a story of one boy and every boy. It is James Kelman at his very best.
1,000 Days in America
This lavish narrative, curated by National Geographic, collects 1,000 seminal moments in U.S. history alongside more than 300 stunning illustrations, timelines, and sidebars. Commentary by bestselling historians including David Rubenstein and Walter Isaacson underscores the profound connections between concurrent events in the nation’s journey. Readers will witness the crackling interactions between politics, culture, and innovation, including:- The moment the Industrial Revolution arrives on colonial shores as the framers outline the Constitution- The moment Clara Barton founds the Red Cross as Virgil Earp leads a gunfight at the O.K. Corral. - The moment Cornelius Vanderbilt acquires the New York & Harlem Railroad; soon after, the Battle of Gettysburg begins- The moment the Watts Riots erupt in L.A. as the Beatles prepare to perform at Shea StadiumPart examination, part celebration, this glorious book captures the will of the American people to continue defining themselves after 250 years, reflecting the diversity, pride, and resiliency of these United States.
Contemplation
Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique – one that engages your mind, emotions and body to create deep, lasting change. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom. You'll learn how to:· Pause the mental noise, Pivot emotional patterns and Merge presence with action · Exercise contemplation every day; no special tools, setting or belief system required · Unlock your creativity, deepen relationships and bring more abundance to different areas of your lifeIn a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself. Whether you’re feeling burnt out, disconnected or finally ready to live more reflectively, this is one of those rare books about spirituality that reveals an uncomplicated way to bring more meaning to the everyday.
Wolf Land
Wolf Land traces the lives of the wolves that once called Britain and Ireland home. Beginning with the Ice Age, each chapter considers a key period in the history of wolves on these islands. Describing the landscapes they traversed, their relationship with the ever-growing human population, and the ways in which humans weaved wolves throughout every aspect of their cultural lives, from literature and art to religion and politics. Building on this history, Wolf Land concludes by reflecting on the parts of this story yet to be written, asking whether wolves could once again make Britain and Ireland their home. There is no better time for understanding the complex, multifaceted ecology of wolves in Britain and Ireland. Calls for widespread nature restoration and the reintroduction of apex predators necessitate a thorough understanding of the history of this animal, as well as the reasons why the species ultimately disappeared. Only by thoroughly comprehending the past can we hope to forge a future that involves wolves. Elizabeth Marshall is an expert in historical and literary research, with extensive knowledge of wolf ethology, ecology, and reintroduction. Passionate about critically examining and tracing historical sources, Elizabeth separates fact from the (ubiquitous) fiction associated with these animals. Wolf Land is a book for not only wolf lovers and natural and cultural history enthusiasts, but also for those interested in rewilding, reintroduction, and the complex yet fascinating relationship between nature and culture.
Sedem stôp k pokladu katolíckej viery
Pustite sa spolu so súrodencami Petrom, Júliou a Jakubom do pátrania a rozlúštite sedem podivuhodných hádaniek. Prvoprijímajúcim deťom pomôže táto knižka spoznať poklad katolíckej viery a nám ostatným pripomenie, aký veľký dar nám Kristus zanechal.
Origami Planes
Make your paper FLY with 15 FUN and EASY origami plane models that adapt the typical paper plane into SPEEDY, CLEVER and INTERESTING creations. This exciting collection from Mari Ono is the perfect introduction to origami paper-folding, as you make planes, super-jets, rockets, gliders and more. Each project features clear step-by-step instructions, helpful fold arrows, challenge ratings and vibrant photographs to guide crafters along the way. Plus, you will not only have fun crafting but will also learn fascinating facts about flight. With tips on how to throw your creations for maximum performance and 250 sheets of specially-designed origami paper included, this book is your all-in-one ticket to airborne adventure. Just grab a sheet and prepare for take-off! Origami Planes is a fantastic new edition of Fly Origami Fly.
Acquired Taste
A startling, witty and downright terrifying collection of 25 short stories from the "21st century's Richard Matheson" (Richard Chizmar, Chasing the Boogeyman.), including the Shirley Jackson award-nominated Stay on the Line. Perfect for fans of Paul Tremblay, Rachel Harrison and Eric LaRocca. They're feeding on you too. A father returns from serving in Vietnam with a strange and terrifying addiction; a man removes something horrifying from his fireplace, and becomes desperate to return it; and a right-wing news channel has its hooks in people in more ways than one. From department store Santas to ghost boyfriends and salamander-worshipping nuns, from the claustrophobia of the COVID-19 pandemic to small-town Chesapeake USA, Clay McLeod Chapman takes universal fears of parenthood, addiction and political divisions and makes them uniquely his own. Packed full of humanity, humour and, above all, relentless creeping dread, Acquired Taste is a timely descent into the mind of one of modern horror's finest authors.
Reincarnated as a Sword (Manga) Vol. 17
Reincarnated as a sentient weapon with memories of his past life, but not his name, a magical sword saves a young beastgirl from a life of slavery. Fran, the cat-eared girl, becomes his wielder, and wants only to grow stronger, while the sword wants to know why he is here. Together, the strange duo’s journey has only just begun! This manga adaptation of the hit light novel series features charming artwork by manga artist Tomowo Maruyama, and is sure to be enjoyed by existing fans of the franchise as well as all-new readers who are ready for a sharp fantasy tale.
Nepromarnit ani vteřinu
Kniha shrnuje desetiletou sérii rozhovorů, které vedla básnířka a redaktorka Simona Martinková Racková s českými spisovateli pro literární obtýdeník Tvar.
Za hranice komfortu, 2. vydání
Máme všeho dostatek. Žijeme v klimatizovaných prostorech, jídlo máme na dosah jednoho kliknutí a největší fyzickou výzvou dne bývá cesta k autu. Přesto jsme často unavení, úzkostní a nespokojení. Je to náhoda? Michael Easter ukazuje, že nikoliv.
V tomto provokativním bestselleru se vydáte z aljašské divočiny až do špičkových neurovědeckých laboratoří, abyste zjistili, že moderní pohodlí nás sice chrání před nepříjemnostmi, ale zároveň oslabuje tělo, otupuje pozornost a snižuje naši odolnost vůči stresu, nejistotě a námaze.
Zjistíte:
• Proč může být misogi (extrémní výzva) účinnou odpovědí
na moderní vyhoření.
• Jak nuda a ticho dokážou restartovat kreativitu.
• Proč tělo i mysl potřebují občasný chlad, námahu a nepohodlí,
aby správně fungovaly.
Za hranice komfortu není jen kniha o přežití v divočině. Je to manuál na přežití v moderním světě.
The Dead Load
What if love itself could defy death? ‘The Dead Load’ is an enthralling story of love, guilt, and the thin veil between life and death. When Don Caster faces his final moment, he is saved—notby chance, but by the mysteriousforce of his unborn child, Ronaile. Throughher, he encounters Love itself as a living entity. Don must wrestle with theburden of survival, knowing he is neither alive nor dead. At its heart, ‘The Dead Load’ is a haunting exploration of how love not only endures but can rewrite the boundary between life anddeath.
Love Out on a Limb 2
From the acclaimed shojo creator of Those Not-So-Sweet Boys, Love in Focus, and That Wolf-Boy Is Mine! comes a new high school manga filled with taboo thoughts and curiosities. This love triangle is not so simple! After her divorced parents remarry, Yui returns to her hometown for the first time in eight years. She has not seen her older brother, Hayato, during that time, so she is amazed to see how popular and grown up he has become. She also bumps into her childhood friend, Ritsu, who she remembers as a crybaby, and almost doesn't recognize him. Now living with her brother again, she can't help but notice her heart fluttering with each interaction. Does this mean she might like him?! Knowing how taboo these thoughts are, Ritsu suggests he and Yui date as a way to nip her feelings for Hayato in the bud. Yet this family tree may not actually be as simple as it seems… Japanese title: Bokura no suki wa warikirenai
BL Game Rebirth: My New Life as the Hero's Younger Brother Vol. 4
In his previous life as an office worker, Akira was a woman who loved to play BL dating sims. Now, he’s been reborn into the world of his favorite one! He’s been living it up, going to school with all of the love interests in the game! But his happy days are thrown for a loop when Sasaki-san suddenly approaches him, suspecting that he may be “just like her.”Sasaki’s pushy approach has given everyone the wrong idea! And who would have thought these misunderstandings could lead to a confession that has Akira reeling. Faced with the overflowing emotions, Akira starts to ask himself...who does he really want to be with?
A Single Captive Spark
In the brutal aftermath of a human-changeling war, a twist of fate throws two enemies together to fight for their love and survival in a sweeping dark fantasy of betrayal, magic, and romance. In the centuries-long battle between humans and changelings, those who are taken by the changelings do not live. They do not return. They are simply gone. And for the humans left behind, there is only the brutal reign of the Irskan king. Having spent her life in the castle, Fionna has protected herself and her younger sister by securing a position as a servant. But when the rebels mistake Fionna for the Irskan princess, she becomes a hostage of Helio, the cruel changeling leader whose mismatched eyes haunt her dreams. Drawn to Helio even as she attempts to escape the rebels, Fionna finds herself questioning everything she once believed about his cause. For Helio, undying loyalty to the rebels saved him from the ravages of war. But his hostage blunder has put his people in peril. He may possess secret magic, but even he is not immune to Fionna’s charms. Uncovering what she knows about the castle may prove to be his most dangerous mission yet. In this sweeping dark fantasy, a dangerous game of love, loyalty, and betrayal will decide the fate of a nation.
Off the Record
An aspiring newspaper reporter comes across a mystery that threatens to turn the Cold War hot in a funny, thrilling, and strictly undercover romantic comedy by the bestselling author of Don’t Forget to Write. In 1962, opportunities are typically few for nice Jewish girls clacking away at ninety words per minute in a newspaper typing pool. Except Judy Greenberg isn’t typical. An aspiring reporter in DC, she’s aiming for journalistic greatness—not finding a husband. Just don’t tell her mother. Then one day she answers her boss’s private line. The message is curiously cryptic. It’s also delivered in a Russian accent. Judy is certain she has stumbled upon a scoop. Charming reporter Jack Fields isn’t one to dismiss Judy’s instincts. Perfect. A seasoned ally she can trust, not to mention pass off as a pretend boyfriend around her relieved parents. Together, they’re following the leads—from a clandestine hotel bar to the dressing room of a slinky Cuban nightclub singer to an exhilarating underground of secrets and spies stretching from Moscow to Havana to Texas. Now Judy must choose between the safe life expected of her or one hell of a dangerous story that could make her career. She might even fall in love for real. If her ambitions don’t get her killed.
Both Sides Now
The story of a national treasure we won't soon forget – by the woman who knew him best. I mention you’ve been smoking. ‘He mustn’t!’ she says, alarmed. ‘There’s so much oxygen in your house he’d explode.’ There is a funny side to this — a cartoonish end: Johnnie Walker DJ Explodes! Just try not to take the house with you. In Johnnie Walker – Both Sides Now, his devoted wife Tiggy shares the final chapter of their life together: the slow, painful goodbye to the man she adored. She reflects on the soaring highs of Johnnie’s legendary Radio 2 career, as they navigate the heartbreak, frustration, and strange intimacy of anticipatory grief. This is an honest, deeply personal portrait of love and loss — a raw, life-affirming tribute to a remarkable life well-lived. With wit and unflinching clarity, Tiggy lays bare the emotional toll of caring for someone at the end of life, and the impossible task of letting go while still holding on. Not just for those who loved Johnnie Walker — this is for anyone who’s known the tangled, messy grace of caring, grieving and loving, all the way to the final breath.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Elle Kennedy, Ana Huang.




























