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The Age Code


From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one major culprit: our diet. Ageing reflects a fragile balance in our cells between damage and repair. Sugar, excess calories and gut inflammation are all common sources of damage, but if we instead fuel our body with valuable micronutrients, we can lower our disease risk and age markedly slower. Until recently this process was impossible to measure, but with new breakthroughs we can even assess the age of individual organs, giving rise to a new science of food that might save us. Join Dr David Cox as he meets the experts attempting to understand what’s accelerating our biological clocks and what we can do about it. Along the way you’ll learn everything from why we become more acidic as we age, to why omega-3s are one of the most powerful anti-ageing supplements, to the simple adjustments to your cooking that will help you age better. The Age Code urgently pinpoints why our eating habits must change and what we can all do to live longer and healthier lives.
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24,99 €

A Biblia Éva, Judit és Mária Magdolna szerint


A Biblia történetei évszázadokon át formálták kultúránkat, mégis a magyarázatok és újramesélések gyakran háttérbe szorították a női szereplők hangját. Ez a kötet ezen változtat. A jól ismert eseményeket most Éva, Judit, Mária Magdolna és más bibliai nők mesélik el - saját szavaikkal, saját nézőpontjukból. A könyv érzékenyen és bátor frissességgel mutatja meg, miként élhették meg ők a teremtést, a hitet, a kísértést, a veszteséget és a reményt. A mű nemcsak hiánypótló vállalkozás, hanem kifejezetten olvasmányos is: irodalmi igényességgel, mégis közérthetően közelít az ősi szövegekhez. Új fényt vet a legismertebb történetekre, miközben emberközelivé teszi a bibliai alakokat. Azok számára is élvezetes és befogadható olvasmány, akik kevésbé jártasak a Bibliában, hiszen a személyes hangvétel, az érzelmi mélység és a modern narráció hidat képez múlt és jelen között. Ez a könyv egyszerre újraértelmezés és felfedezés: meghívás arra, hogy a Bibliát ne csak olvassuk, hanem meghalljuk benne azokat a hangokat is, amelyek túl sokáig maradtak csendben.
Na sklade 1Ks
14,08 €

LATERAL COOKING


Do you feel you that you follow recipes slavishly without understanding how they actually work? Would you like to feel freer to adapt, to experiment, to play with flavours? Well look no further - in these pages, Niki Segnit, author of the landmark The Flavour Thesaurus, gives you the tools to do just that. Organised into 77 'starting-point' recipes, Lateral Cooking including plenty of tips for substituting ingredients and reducing the phenomenal variety of world cuisine down to its bare essentials - and then building it back up again. So, under 'Bread', Niki guides you through flatbreads, oatcakes, buckwheat noodles, chapattis and tortillas, showing you how they are all variations on one theme. A few simple tweaks and you can make soda bread, scones or cobbler. And so on, through breads and batters, broths, stews and dals, one dish leading to another. Lateral Cooking is as inspirational and entertaining a read as it is a practical guide. Once you have the hang of each starting point, a wealth of new flavour combinations awaits, each related in Niki's signature combination of culinary science, history, chefs' wisdom and entertaining personal anecdote. Niki shows you that recipes you had thought were outside of your experience are reassuringly similar to things you've made a dozen times before, giving you the confidence to experiment with flavour. The variations that follow are a springboard of inspiration to the contents of your fridge and kitchen cupboards. In these pages, you will discover to cook 'by heart' - and that's where the fun really begins.
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33,99 €

Irritated


'This book is an absolute joy. Easy to read, it takes you on a journey covering all the important angles. I will be recommending it to my patients who want to better understand their allergies.' Adam Fox OBE, professor of paediatric allergy and Chair of the National Allergy Strategy Do you live with a constantly runny nose, an itchy throat and sore eyes? Maybe you have eczema or get rashes from contact with allergens? Perhaps you or your children carry emergency adrenaline because an allergic reaction could be life-threatening? If so, you're definitely not alone: between a third and half of all UK adults will experience allergies at some point during their lifetime and the numbers are rising. We are more allergic now than we have been at any other time in history. * Peanut or tree nut allergy now runs at 1 in 70 children, versus 1 in 250 in 1997* Hospital admissions for anaphylaxis went up 174 per cent in the UK between 1998 and 2018* Around 21 million people have allergies in this country, but we have fewer than 80 adult and paediatric allergy specialist doctors * Children who grow up in deprived households are more likely to have allergies, asthma and eczema and for their symptoms to be severe* More than 80 per cent of people living with allergies say that it adversely affects their mental healthIrritated looks at why allergies have become so prevalent in recent years and asks whether there is anything we can do to stop more people developing them and help those who already have allergies to cope. Journalist Rebecca Seal writes about the difference between allergies and intolerances, the role of gut health and microbes in the development of allergies, how deprivation increases the risk of allergies and can make the experience of having them much worse, and offers practical strategies for managing both allergy symptoms and the anxiety which can come with them. Allergy is a complex and under-funded area of medicine, and there are few books out there to support families and adults living with allergies. This book provides the answers and information that people with allergies need, while making the science accessible and easy to understand.
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29,49 €

Ohňostroj mezi námi


Becca a Nils jsou nejlepší přátelé. A mají jednu sexy tradici – každý silvestr spolu skončí v posteli. Na desáté výročí jejich románku se Becca rozhodne zariskovat a v romantické horské chatě odhalit své city. Jenže nic nejde podle plánu. Na místě potká Raphaela, nesnesitelného strýce jednoho ze svých žáků, a vzápětí dorazí i Nils – se snoubenkou. Becca proto požádá Raphaela, aby předstíral, že je její přítel. Jenže mezi nimi přeskočí jiskra a brzo se ukáže, že tahle role je mu psaná přímo na tělo…
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19,49 € 20,99€

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Chladová terapie: kompletní průvodce otužováním, 3. vydání


Je pro vás otužování novinka a nevíte, kde začít? Nebo už ho praktikujete, ale chtěli byste svoji ledovou vášeň posunout ještě o kus dál? Ve vůbec první české publikaci na téma otužování vás cestou zimy provede instruktor, pro kterého je mráz denním chlebem. Na základě vlastních zkušeností i vědeckých poznatků vám krok za krokem představí tento osvěžující zdravotní trend. S praktickými tipy z této knihy může mít z chladu prospěch úplně každý!
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19,99 € 21,99€

Soft Core


A blazing novel following a young woman on a wild, hallucinogenic quest for love and selfhood in San Francisco's seedy underground. Baby is a dancer at a strip club and at the age of 27, she's feeling lost. It seems that only Dino, her sweet, cross-dressing, drug-dealing ex-boyfriend can keep her afloat. So, when Dino disappears without so much as a kiss goodbye, she plunges headfirst into San Francisco's shady erotic underground to find him. Baby searches through dive bars and old haunts, at the club and at the sex dungeon where she has a part-time dominatrix gig. She encounters clients like Simon, a recluse paying her for increasingly bizarre 'favours' and a philosophizing suicide fetishist named 'Nobody', as well as co-workers like Emeline, the balletic new hire who seems to want to steal Baby's whole identity, starting with her underwear. It's not long before she starts to find cryptic notes hidden in her belongings and realises her search is attracting the wrong kind of attention. With her grip on reality loosening and the clock ticking, will Baby manage to put together the pieces and find the only man she's ever loved? Or might her past catch up with her first? Manically smart, brutally funny and deeply sexy, Soft Core is a book about desire, fantasy and true love - like no other.
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15,99 € 16,45€

Manitoba


Třetí sbírka Davida Vody (nar. 1976), básníka a historika umění, je jako spirála, která se napíná, smršťuje, roste. Jeho poezie pulzuje od hmotného k duchovnímu a zpět. Lze jí propadnout jako papírovým dnem. Vidět ji v barevných kostkách poskládaných na holé zemi. Slyšet ji v altu hortenzií. Dotýkat se jí, když kráčíš po dně vrásky kolem milovaných úst. David Voda ve své Manitobě tvoří vše nové. Z nápisů tužkou po bílé stěně, z ladění zvonů, bzukotu pump, bobulí pámelníku, ze světla, v němž žijeme. Manitoba je v řeči kmene Krí místo, kde se prérie úží, aby duch prošel uchem jehly. Mezi životem a smrtí je trhlina, předkové přicházejí, aby pojedli z našich talířů, a mizejí syti našimi úlitbami. Kosmem zní jazyk jako chůze, láme bochníky sněhu, drtí skořápky popelavých vajec. Do úžiny ducha lze vstoupit odkudkoli, jen položit klepadla na své spánky.
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13,49 €

1996


“Dominic clearly remembers more about the 90s than I do.” – Zoe Ball I was in the right place at exactly the right time. I was handed a precious backstage pass to this magical period, as a chronicler of some of its most significant moments, of its wild protagonists, whether in music, entertainment, fashion, football, art or politics. I had a front-row seat for that insane decade, but it was 1996 that was the period’s stunning apex. Oasis at Maine Road and Knebworth, the births of Robbie Williams the solo star and the Spice Girls, the Euro 96 football tournament and ‘Three Lions’, the rise of New Labour and Tony Blair. I was there for the lot. 1996. Britpop ruled the airwaves. The tabloids framed reality long before Instagram.Football was finally coming home. Tony Blair was learning to play rock star – and rock stars were learning they could play politics. Everyone was partying hard, and Britain was the coolest place on earth. Showbiz reporter Dominic Mohan wasn’t watching the party from afar – he was in the room. Backstage at Knebworth with Oasis. In strip clubs with Robbie Williams. On the phone to Bowie. On the receiving end of Spice Girls gossip, Gallagher gobbiness and tabloid-era chaos. From Euro ’96 euphoria to Brit Awards anarchy, from rave culture to New Labour, Mohan witnessed the moment the UK went from scruffy indie island to global cultural powerhouse. Part memoir, part cultural autopsy and part riotous tour through the 90s and its greatest year, 1996 is a jaw-dropping front-row seat to the madness, the music, the football, and the politics that reshaped Britain – and created legends along the way. Three decades on, Mohan returns to the year everything peaked, and asks: what the hell happened, why did it matter, and can it ever happen again? If you were there – this book will feel like going home. If you weren’t – you’ll wish you had been.
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26,99 €

The Glass Mountain


A gripping, vividly told journey into a family's wartime past, from the bestselling author of The Ruin of All Witches ‘Endearingly personal, honest and reflective … invites you to rethink where memory ends and history begins’ Dominic Sandbrook, The Times, Books of the Year 'As I finished his book, I began to see my own family’s past through his glass mountain' Ian Ellison, Literary Review Malcolm Gaskill knew two things about his great-uncle Ralph’s wartime adventures: he’d been a prisoner in Italy, and he’d cut his way out of a train with a knife and fork. Apart from that, he’d faded into family folklore, lost to view. Until, one hot afternoon in an English country garden, a chance conversation set Gaskill on his uncle’s trail…What Ralph really did in the war was, he discovers, even more extraordinary than the exaggerations of family myth. From last-ditch fighting in the Libyan desert and incarceration in a Puglian prisoner-of-war camp, to desperate, dramatic escapes and the assuming of an entirely new identity among the peasants and partisans of the Italian Alps, Gaskill traces a life transformed by conflict, while lifting the curtain on a long-forgotten episode of the Second World War. Yet The Glass Mountain is about more than war: it’s a haunting exploration of what it means to encounter the past, and how we remember, forget and recover it. As he follows his uncle’s path through dusty archives and the landscapes, towns and villages of present-day Italy, Gaskill finds himself confronted by questions that go to the heart of how we think about the people who came before us: Why do stories matter? How much of the past can ever be true?
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17,99 €

Fruit Fly


'AN INCREDIBLE BOOK.' RUSSELL T DAVIES'A REAL NAILBITER.' BBC MUST-READ BOOK 2026'SAVAGE AND DARKLY HILARIOUS.' JUNO DAWSON'A RAW, VISCERAL TRIUMPH.' JOHN MARRS'LIKE THE OFFSPRING OF TRAINSPOTTING AND YELLOWFACE ... CLEVER AND ASSURED.' DAILY MAILAnyone can write a bestseller. Here’s how…GO GAYIt’s been seven years since Mallory shot to fame as a literary sensation. But after years of struggling with writer’s block, she’s desperate to resurrect her career before it spirals into obscurity. She needs inspiration to strike – and fast. GO SADEnter Leo – a young struggling addict sleeping under bridges and trading sex for survival. He’s vulnerable. He’s enigmatic. He’s exactly what Mallory has been looking for. GO DARKMallory needs Leo if she wants another bestseller. Authenticity sells, and there’s nothing more authentic than real life. She’s the perfect person to tell Leo’s story. Gay, sad, dark – just what the world needs right now. But as secrets threaten to unravel more than just her career, Mallory must decide: just how far will she go to pen the perfect stor? darkly funny literary satire that examines privilege, queer identity, and our modern obsession with authenticity, perfect for fans of Detransition, Baby, Evenings and Weekends and Eliza Clark. 'ONE OF THE BEST BOOKS I HAVE EVER READ.' READER REVIEW ?'COMPLETELY AND UTTERLY BLEW ME AWAY.' READER REVIEW ?'I DIDN’T BREATHE FOR PAGES AT A TIME.' READER REVIEW ?'HORRIBLE IN THE BEST POSSIBLE WAY.' READER REVIEW ?'THIS BOOK WAS EVERYTHING.' READER REVIEW ?
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22,99 €

The Thorn Queen


Bridgerton, The Selection, and The Cruel Prince collide in this royal-inspired romantasy; the sequel to the instant New York Times bestseller The Rose Bargain. Wed to one brother. In love with the other. Having won the hand of the faerie King Bram, Ivy is now Queen of England. But with his ascension to the throne, Bram unleashed the fae into the human world. After hundreds of years of being kept from their favourite playthings, the Others are looking to make up for lost time … and they do, with wicked revelry that sweeps through the country. To survive, Ivy acts the sweet, devoted wife. Behind the smile, she plots to banish her husband, save her sister Lydia, and reunite with the love of her life, Emmett. Yet Emmet and Lydia are trapped in the Otherworld, where the fae games are deadlier than ever and a queen must play most viciously of all. Or see herself dethroned. Forbidden romance, deceptive bargains, and lethal court intrigue intertwine in this mesmerizing fae romantasy sequel that will captivate fans of Once Upon a Broken Heart and Belladonna. "A deliciously dark and romantic fantasy” Stephanie Garber, on The Rose Bargain
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22,99 €

Blake & Mortimer - The Complete Collection Vol. 7


This seventh volume of the Complete Collection collects three albums created by the team of Yves Sente and Andre Juillard. In the two-parter The Sarcophagi of the Sixth Continent, the authors boldly begin to add touches of modernity to the series. They reveal some of the characters' youth, including their fateful first encounter in India, before taking them on an adventure from the Brussels Universal Exposition to the icy wastes of Antarctica! As for the sequel, The Gondwana Shrine, it will lead them to Africa on a search for a lost world - in the company, this time, of memorable female characters. Finally, the bonus material offers fascinating insights into the authors' creative process.
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49,49 €

Star Wars You're My Little Grogu


Charm your own little Star Wars fan with this out-of-this-world die-cut board book, featuring your favourite characters from The Mandalorian!Perfect for sharing with the littlest Star Wars fans, this adorable board book features CHUNKY PAGES and DIE-CUT SHAPES. With rhyming text celebrating a parent's love for their child, this book is ideal for cuddling up with your young and curious readers!Spot your favourite characters Mando and Grogu in the peek-through pages as you venture into the Star Wars galaxy, with other familiar faces like Luke Skywalker, Ahsoka Tano and Bo-Katan.
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10,99 €

BBQ - Easy Grilling, Big Flavour


TRANSFORM YOUR BBQ COOKING WITH JAMIE OLIVER'S 90 EASY, FLAVOUR-PACKED RECIPES - PERFECT FOR GRILLING, FEASTING AND OUTDOOR COOKING. Discover how to grill, smoke and sizzle your way to crowd-pleasing meals with Jamie's ultimate guide to BBQ cooking. - We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! In this sizzling BBQ cookbook, Jamie shares 90 brilliant recipes that show just how exciting, creative and delicious barbecuing can be. Whether you're cooking on charcoal, gas or over an open flame, Jamie's got you covered, from marinades and rubs to mastering heat, smoke and timing. Get ready for smoky flavours, bold ingredients and good times with recipes that turn every BBQ into a feast to remember, whatever the weather, including: Romesco Cauliflower Herby Aubergine and Zingy Feta Flatbreads Grilled Black Pepper Peaches Arrabbiata Chicken Drumsticks Lemon Steamed Fish and Charred Greens Paprika Pulled Pork Lamb Moussaka Burgers Grilled Green Grain Salad . . . and plenty more mouth-watering grilled dishes, sides and sauces to keep your BBQ game strong all year round. Packed with Jamie's best tips for marinating, grilling and cooking outdoors, this is the ultimate companion for anyone who loves good food, good company and cooking in the open air. You'll be bossing that grill like a pro in no time. Big flavour, smoky vibes and Jamie Oliver at his best - this is the BBQ book you'll use again and again.
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39,99 €

Sleeper Straddle


An original collection of interwoven short stories set in the Wild Cards universe, created by the globally bestselling author of A Game of Thrones 'A complex, intricately imagined universe' Telegraph An alien virus ravages the world, with effects as random as a hand of cards. Those infected either draw the black queen and die, draw an ace and receive superpowers, or draw the joker and are bizarrely mutated. Croyd Crenson is the Wild Cards' greatest failure, and its greatest success. Dubbed 'The Sleeper', he undergoes sporadic hibernations, after each one awakening with a new appearance and powers. Till now he's awoken in a singular body: but this time he finds himself split into six different incarnations, each with a unique look and ability. Recognizing this for the disaster that it is, one of the incarnations tasks Tesla – a joker with ace powers – to gather the remaining five versions before sleep claims them again and leaves Croyd permanently fractured. What follows is a journey through Croyd's long and colourful life, through the lens of some who have encountered the world's most unusual Wild Carder. And as Tesla will have to work fast, because not every Croyd is as amiable as the first incarnation, and they'll do whatever it takes to survive… Featuring stories from: Christopher Rowe, Carrie Vaughn, Cherie Priest, William F. Wu, Walter Jon Williams, Stephen Leigh, Mary Anne Mohanraj, and Max Gladstone.
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29,49 €

Honour & Heresy


Instagram sensation Max Francis makes his highly anticipated debut with this atmospheric, gothic, dark academic fantasy of two scholars racing each other to find answers to an invasion in a haunted library, perfect for fans of Katabasis and A Study in Drowning. 'A stunning debut with all the lush, gothic atmosphere that I adore' Ava Reid, No.1 New York Times and Sunday Times bestselling author of A Study in Drowning 'Tense, obsessive, and richly imagined, Honour & Heresy is the queer dark fantasy that readers have been looking for’ Kalie Reid, author of The Sacred Space Between 'As twisting and turning as the shelves in an ancient library, Honour & Heresy will keep readers turning the pages to watch the mystery, and the tender romance, unfold' S. M. Hallow, author of The Halls of the Dead Roy Dawnseve cares more for philosophy than battle. But, in a society that shuns literature in favour of their ongoing war, Roy must face a difficult choice: brave the front lines or investigate the identity of their foes in the Orphic Basilica, an ancient, abandoned library. When Roy chooses to unravel the mystery, it soon becomes clear that the Orphic Basilica isn’t without its own horrors. Strange voices echo down the halls, ghosts roam the bookshelves, and those who stepped foot in the library have either emerged insane or were driven to their own demise. Roy’s partner in the investigation is Percival Atherton, a manipulative, enigmatic and distractingly charming scholar who has no qualms about belittling Roy. As a fierce snowstorm isolates them from civilisation, Roy and Percival must grapple with their tormented pasts, an unexpected romance, and an age-old conspiracy whose secrets are certain to wipe Northgard from history. Filled with all the yearning of a rivals-to-lovers romance, the intrigue and fear of a dark academia, and the wonder and discovery of an epic fantasy, Honour & Heresy is ultimately a story of self-discovery amidst the chaos of war and a long, cold winter.
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22,99 €

The Dad Book


You made me brave.You made me awake.You made me whole.You made me your DAD.Becoming a dad is a journey like no other. Celebrate the magic of fatherhood with this delightfully relatable, funny and heartfelt book. Packed full of love, The Dad Book perfectly captures the wonder of being a parent.From Forest Xiao, author of How to Catch an Idea and 2023 graduate of the Cambridge MA in Children''s Illustration - shortlisted for the Macmillan Prize, the Sebastian Walker Prize and the Batsford Prize.
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13,49 €

Girl of Lore


For the first printing only! This hardcover features stained edges while the special edition supply lasts. A girl who’s used to battling the monster of her own mind discovers there’s a sinister evil lurking in her small town in this atmospheric paranormal novel that’s perfect for fans of Tracy Wolff and Maggie Stiefvater. Stories of dark magic and even darker creatures have always swirled about Mina Murray’s town of London, Georgia. Mina knows they aren’t true—and are likely perpetuated only to drive the quirky tourist-trap ghost tours of downtown—but that doesn’t stop her from collecting the stories and drawing them in her sketchbook. Something about the possibility of real monsters helps her deal with the monster in her own head: her OCD, which convinces her danger lurks everywhere. But when a body is found drained of blood and a classmate goes missing, Mina is thrust into a tangled web of London secrets…that she seems to be at the center of.
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17,99 €

Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Elle Kennedy, Juraj Červenák.