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The Immunity Plan
The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune issues and autoimmune conditions. But research shows that by removing these stressors and improving immunity through nutrition and lifestyle, we can transform long-term health.
In The Immunity Plan, leading nutritionist Kate Llewellyn-Waters unpacks the most robust science behind our immune system, from the role of hormones and the microbiome to the ways immunity differs between men and women. With practical advice, lifestyle strategies, and immunity-supporting recipes, this essential guide shows you how to strengthen your immune health, reduce inflammation, and protect against autoimmune disease.
This is the essential, accessible handbook for anyone who wants to understand their immune system and harness its power for a healthier life.
The Keeper
On a cold night in a remote Irish village, a girl goes missing.
Sweet, loving Rachel Holohan was about to be engaged to the son of the local big shot. Instead, she's dead in the river.
In a place like this, her death isn't simple. It comes wrapped in generations-old grudges and power struggles, and it splits the townland in two. Retired Chicago detective Cal Hooper has friends here now and he owes them loyalty, but his fiancée Lena wants nothing to do with Ardnakelty's tangles. As the feud becomes more vicious, their settled peace starts to crack apart. And when they uncover a scheme that casts a new light on Rachel's death and threatens the whole village, they find themselves in the firing line.
Favourite Daughter
THESE TWO STRANGERS HAVE ONE THING IN COMMON . . . THEIR FATHER.
'He left you some money.'
Mickey felt her mouth drop open. The first half of that sentence had rung clear and true. The second half had not. Her father was one to take, not give.
After he left them for his new family, Mickey resolved never to think of her father again. She's fine without him; yes, she drinks, but only sometimes and, really, she can't not.
But with only $181 to her name, she's not above attending some mandated therapy to access her inheritance. She'll kneel at the Kleenex alter and soon be bingeing Bridgerton with a bottle of Russian Standard, five million dollars richer.
Arlo has more issues than most of her clients. Being a therapist has not prepared her for grief. She adored her father - his laughter, his charm, the smell of his cologne. She thought he adored her, too, but now he's given his inheritance to a daughter no one knows, and Arlo is at a loss.
Two sisters are unknowingly thrown together for the first time.
It's crazy, it's unethical.
It's perfect.
Open, Heaven
James dreams of another life far away from his small village. Almost an adult, his newfound desires threaten to unravel his shy exterior.
Then he meets Luke. Unkempt and handsome, charismatic and impulsive, he has been sent to stay with his aunt and uncle on a nearby farm. With the passing seasons, a bond emerges between them that transforms their lives.
Yet James is never sure of Luke’s true feelings and as the end of summer nears, he has a choice to make: will he risk everything for the possibility of love?
City of Rats
Welcome to the gutters of 1970s Paris – and the anarchic, darkly comic world of City of Rats. When pet rat Gouri finds himself locked out of his owner’s apartment, he has no choice but to strike out alone onto the pavements of Paris. But what begins as a strange and marvellous bedtime story - Gouri and his new friend Raka selling flour-coated worms to pigeons for spare change - soon spirals into an exhilarating whirlwind of murder, sex, unionised hamsters, courtroom drama, and, finally, Armageddon.
Told through a series of letters from Gouri to Argentinian playwright Copi, City of Rats channels Copi’s lifelong fascination with society’s outcasts - queer people, immigrants, the homeless, and criminals - into a fiercely imaginative, unflinchingly provocative tale of a world hurtling into madness.
Hip Hip Hooray, Happy Birthday!
HIP, HIP, HOORAY! It's time for birthday celebrations!
Play pass the parcel, decorate a duck cake and make bracelets with Bluey and Bingo in this birthday sticker activity book! It's jam-packed with activities including spot the difference, dot to dot and lots of colouring in to keep the biggest Bluey fans entertained. With over 100 stickers included, this activity book is the perfect birthday gift!
Happy Birthday!
K-POP - Forradalom!
Candace Park élete gyökeresen megváltozott – gyakornokból debütálás előtt álló idollá vált, lépteit rajongók és kamerák követik. Barátjával, Jongbével ők a K-pop-világ álompárja, új lányegyüttese, a The Girls sikere garantált. Ráadásul a SAY Entertainment új vezetősége is helyes irányba tart: ahelyett, hogy beszabályozná, támogatja a lányokat. A rajongók pedig alig várják, hogy kedvenceik végre berobbanjanak.
Mi történik azonban, ha a rekordokat döntögető debütálás előkészületei közben kiderül, talán mégsem következett be az áhított változás? Ha egyszer csak felbukkan egy rivális együttes, amelynek tagjai hitelesebben képviselik azt az üzenetet, ami Candace-t K-pop-harcossá tette? Ha a hírnév egyre messzebb és messzebb sodorja nemcsak a szeretteitől, hanem önmagától is?
A közvélemény és a K-pop-ipar egyszer a világ tetejére repítette, most azonban a legmélyebb gödörbe taszítja. Mit lép Candace Park: feladja az álmát vagy forradalmat robbant ki?
Star Wars The Mandalorian Visual Guide
Go behind the scenes with this essential companion to all three seasons of Star Wars™: The Mandalorian™.
Discover the hidden gadgets of Din Djarin's beskar armor. Learn more about the iconic child, Grogu. Discover the secrets of the Mandalorian code of honor known as the Way. Examine the functional workings of the Razor Crest. Meet the deadly Fennec Shand and the ruthless Moff Gideon, and much more.
Open Socrates
Socrates has been hiding in plain sight. We call him the father of Western philosophy, but what exactly are his philosophical views? He is famous for his humility, but readers often find him arrogant and condescending. We parrot his claim that 'the unexamined life is not worth living,' yet take no steps to live examined ones. We know that he was tried, convicted, and executed for 'corrupting the youth,' but freely assign Socratic dialogues to today's youths, to introduce them to philosophy. We've lost sight of what made him so dangerous. In Open Socrates, acclaimed philosopher Agnes Callard recovers the radical energy at the centre of Socrates' thought and shows why it is still the way to a good life.
Callard draws our attention to Socrates' startling discovery that we don't know how to ask ourselves the most important questions- about how we should live, and how we might change. Before a person even has a chance to reflect, their bodily desires or the forces of social conformity have already answered on their behalf. To ask the most important questions, we need help. Callard argues that the true ambition of the famous "Socratic method" is to reveal what one human being can be to another. You can use another person in many ways-for survival, for pleasure, for comfort- but you are engaging them to the fullest when you call on them to help answer your questions and challenge your answers.
Here Callard shows that Socrates' method allows us to make progress in thinking about how to manage romantic love, how to confront one's own death, and how to approach politics. In the process, she gives us nothing less than a new ethics to live by.
The Palm House
Laura Miller and Edmund Putnam have been friends for a long time. Theirs is a happy meeting of minds, with long evenings spent huddled in an ancient pub by the Thames, where they share office gossip, reflect on their teenage passions, and lament the state of the world.
Recently, though, Putnam has been harder to reach: he has lost his father, and the magazine to which he has dedicated his life has been hijacked by an insufferable new editor, Simon ‘call me Shove’ Halfpenny.
Laura has her own problems: with a prickly mother and a tricky past, and in a beautiful and indifferent city, her day-to-day life is precarious. But as Putnam starts to sink into despondency, she must try to bring him back.
A novel of enduring friendships and small mercies, The Palm House offers us Gwendoline Riley’s trademark keen observation and wit, and leaves us - somehow - with a curious sense of possibility.
The Dream
One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins. Featuring interviews with Jude Bellingham, Paolo Maldini, Luka Modric and Davide Ancelotti.
Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus, Paris St Germain, Bayern Munich, Chelsea and Real Madrid.
Yet the accolade that truly sets him apart from his contemporaries is his track record in the Champions League. As a player, Ancelotti lifted the trophy twice; as a manager he brought Champions League glory to his teams a remarkable five times.
As he embarks on an exciting new era of his career as the manager of Brazil, Ancelotti reflects on his love of the world’s most sought-after title. The Dream is a rich football memoir that takes you inside the mind of a winner. From dreaming of the trophy as a child, to the key games, players and moments of each campaign, we build a unique sense of a great tactician at work, as well as an intimate portrait of club football’s greatest competition.
A Treachery of Swans
An enthralling sapphic retelling of Swan Lake, for fans of Allison Saft and V.E Schwab by the New York Times bestselling author of Where the Dark Stands Still. Magic has long been outlawed in Auréal. Odile has always known she’d be the one to restore it.Raised by a sorcerer, Odile has spent years preparing for the heist of a lifetime. It’s relatively simple. Impersonate a princess, infiltrate the palace, steal the great sceptre and restore magic to the kingdom.But when the King is unexpectedly murdered, she’s forced to recruit the help of Marie, the real princess, and the two begin to unravel a web of lies and deceit that leaves Odile uncertain of who to trust.Soon though Odile must decide – her mission or the girl she’s falling for?The fate of the Kingdom depends on her making the right choice. . .---------------------------------------------------------------------Reviews for Where the Dark Stands Still:''A deeply romantic debut''. Sarah Underwood, NYT Bestselling Author of Lies We Sing to the Sea''The dark, gothic fairy tale of my dreams'' Kika Hatzopoulou, author of the Sunday Times Bestseller Threads that Bind''Folkloric and beautiful'' Lyndall Clipstone, author of Unholy Terrors and the World at the Lake''s Edge duology.
Bread and War
'Stories of kindness, bravery and love shine from these pages' Nigel Slater'A brave, necessary account of resilience and skill and the power of bread and connection' Olia HerculesSHORTLISTED FOR THE JANE GRIGSON PRIZESHORTLISTED FOR THE FORTNUM & MASON FOOD AND DRINK AWARDSHow do you source, cook and take joy in food in the midst of war and los? ood is a weapon, a lifeline, a means of survival. Ukrainian food is also a powerful symbol of national identity and independence. This is a journey through mine-ridden, wrecked villages, repeatedly bombed cities, family kitchens and precarious small bakeries and cafes. Along the way news journalist and food writer Felicity Spector shares meals with soldiers, travels supply lines with volunteers and is fed incredible food by army cooks, fine bakers and home-cooking heroes. The extraordinary stories of just some of those people – refugees and restaurateurs – trying to rebuild lives and kitchens after years of bombing, shows a very Ukrainian determination to provide good food for a besieged people.
I Am Agatha
Agatha and Alice are in love. Agatha, a famed recluse, finally wants to settle down. But Alice has dementia, and a lingering obsession with her late daughter, who''s buried in her backyard. In an ideal world, Agatha would move Alice - and her daughter''s remains, if necessary - into her isolated clifftop house. But Alice''s son wants her in an assisted living facility and her property deeds in his pocket. As unlikely allies come to her aid, Agatha engages in a battle of wills with the townsfolk who stand between her and happily ever after. Freewheeling, witty, moving and entertaining, I Am Agatha combines the sideways humour of Big Swiss with the heart of Oh William!
An Island Burning
'Warm, funny and beguiling, authentically infused with salt spray and whisky fumes' - Chris Brookmyre'Vivid and exciting . . . a gripping read' - Alexander McCall SmithBurns Night, January 2000. In the early days of the new millennium, two burnt-out cars are discovered on a barren glen on the Isle of Mull. Inside them, only teeth and bones. Meanwhile, Ivor Punch is busy policing a protest when he meets a strange visitor purporting to be Robert Louis Stevenson, who speaks of an island that appears only twice a century. As smoke fills the air and bodies are discovered, Sergeant Punch searches for the crux of the mystery by looking to the past. Amid peculiar forces at play, a freshly moored ferry full of curious characters and a Burns Night play to set the evening alight, Punch needs to decipher what is real or imagined - before the island falls into chaos. From multi-award-winning author and musician, Colin MacIntyre, aka Mull Historical Society. Praise for Colin MacIntyre'A twisty mystery set on Mull, the island being a character in itself' Ian Rankin'One of my favourite songwriters of all time' Irvine Welsh'MacIntyre always writes with a clarity of style' The Scotsman
This Is the Only Book of Dad Jokes You’ll Ever Need
With 302 of the best and most cringe-worthy dad jokes including the classics and fresh new material, this truly is the only dad joke book you'll ever need!From beery good jokes to silly sports humor, the best of the worst dad jokes are all here in one pun-filled place. With original illustrations throughout, this extensive collection is sure to make the whole family laugh. No matter how bad they are, dad jokes are always good!
A Training School for Elephants
From the award-winning author of The Lost Pianos of Siberia comes a new journey, following four 19th century elephants marched from the East African coast towards Congo to tell a heartbreaking story of folly and colonial greed. INSTANT SUNDAY TIMES BESTSELLERWINNER OF THE STANFORD'S TRAVEL WRITING BOOK OF THE YEAR 2026WAINWRIGHT PRIZE FOR WRITING ON CONSERVATION 2025 SHORTLISTEDBest Summer Books of 2025: An illuminating tale of imperial ambition and ineptitude.' FINANCIAL TIMES'A beautiful, intelligent and heartfelt book, a brilliantly researched account of an imperial fever dream alongside a no less feverish contemporary journey' THE SUNDAY TIMES'History and travelogue combine wonderfully in this tale of colonial plunder and hubris.' GUARDIANIn 1879, King Leopold II of Belgium launched an ambitious plan to plunder Africa’s resources. The key to cracking open the continent, or so he thought, was its elephants ? if only he could train them. And so he commissioned the charismatic Irish adventurer Frederick Carter to ship four tamed Asian elephants from India to the East African coast, where they were marched inland towards Congo. The ultimate aim was to establish a training school for African elephants. Following in the footsteps of the four elephants, Roberts pieces together the incredible true story of this long-forgotten expedition, in travels that take her to Belgium, Iraq, India, Tanzania and Congo. The storytelling brings to life a compelling cast of historic characters and modern voices, from ivory dealers to Catholic nuns, set against rich descriptions of the landscapes travelled. Digging deep into historic records to reckon with our broken relationship with animals, Training School for Elephants reveals an extraordinary and enduring story of colonial greed, ineptitude, hypocrisy and folly. Praise for Training School for Elephants:'This is a marvellous book, an important footnote to history - of Sophy Roberts' intrepid travel with a real purpose, shining a light on colonialism, Belgian and British, and their peculiar obsessions.’' - Paul Theroux, author of The Great Railway Bazaar ‘Masterfully weaving adventure, intrigue and the darker truths of colonial ambition into a story as gripping as it is eye-opening.’ - Levison Wood, author of Walking the Nile'Deeply researched. Brings to life a bizarre and long-forgotten story of Africa with empathy, intriguing encounters and memorable characters, not least the elephants themselves.’ - Luke Pepera, author of Motherland: A Journey through 500,000 Years of African Culture and Identity‘Sophy Roberts brings history to life, tackling difficult, sensitive subjects with careful, exquisite prose. Unputdownable.’ - Mary Harper, author of Getting Somalia Wrong?'A brave and searching book, rich in history and fierce in spirit. The best sort of travel writing: handsome prose, teeming with humanity and an unwavering sense of wonder.' - Justin Marozzi, author of Baghdad, City of Peace, City of Blood ‘A cautionary tale from the early days of the Scramble for Africa, but poignant and scholarly too. Roberts writes beautifully.’ - Thomas Pakenham, author of The Scramble for Africa‘A rich, engrossing tapestry of greed and disregard for life … Few write as compellingly as Roberts, this is her as only she can write.’ - Amal Chatterjee, author of Across the Lakes
Wildlife Activity Book
Help kids understand the animal world! Everybody loves animals and, in the world of STEM, the study of animals is called zoology. From animal classification to habitats, babies and even adaptation, this beautifully illustrated activity book is packed full of zoology facts. It includes mazes, true or false questions, drawing prompts, puzzles and more, perfect for sparking a lifelong passion for animals and STEM.
Mirabelle and the Enchanted Sea Globe
Mirabelle and her family are on holiday, staying in a lovely cottage by the sea. There''s just one problem-they''re not meant to be using magic.Can Mirabelle manage a whole week without any magical mischief? Of course not! But perhaps she can use a teeny bit of magic to create a magical creature? Just for one night . . .
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.




























