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Discipline Equals Freedom
Find your will, find your discipline - and you will find your freedom. In this expanded edition of the mega-bestseller, updated with brand-new sections like Do What Makes You Happy, Sugar-Coated Lies and Don't Negotiate with Weakness, readers will discover new ways to become stronger, smarter and healthier.Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the number one New York Times bestselling co-author of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.Many books offer advice on how to overcome obstacles and reach your goals but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination and fear, and specific physical training presented in workouts for beginner, intermediate and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.
Prefab Houses
A prefab is a mass-produced house, constructed in a factory and assembled on–site in a few days or weeks. Once regarded as a cheap, easy solution for urgent housing problems, the prefab has evolved to become a synonym for ambitious design and sophisticated detailing solutions.The amazing history of prefabricated houses started in England in the 1830s with a building kit for emigrants moving to Australia. Even today, prefabricated houses provide a high percentage of living spaces in many countries of the world. This book covers prefabs from the USA via Europe to Asia and Africa, giving insight into the various industrially prefabricated components, the difficulties of delivery to the building site, and the intricacies of assembly and completion. As well as tracing the link between modernism and industrialization that evolved to produce the latest prefabricated solutions, it also features a unique compilation of one-off prefabricated houses by well-known international architects, as well as successful dwellings manufactured off-site for everyday modern living.
Oblékám si svoje tělo jako pyžamo
Daleko od lidí je daleko od sebe. Jen s nimi jsme ve světě. Vše, co se stalo, a všechny, které jsme potkali, máme ve svém těle zapsané. Slovy, která jsou někdy až moc hluboko. Slovy, která na noc nejdou svléct. Proto když jsi ty tím, kdo je píše, přitlač. Vejdi do psaní celým tělem. Psaní je aktem odporu, ale taky péče, existence, kolektivního soužití. Piš. Tělo musí promluvit. Truchli, tanči, vzpomínej. Vracej se pohybem vpřed. Vypij soudek do dna, jinak se vypaří. Jako i my se nakonec vypaříme.
The Spirit of Stone
From the lonely heights of mountains to the womblike depths of caves, stone has always drawn us in. In The Spirit of Stone, Wyl Menmuir explores the many ways in which rock and earth form part of our identities, histories, and futures. Across Britain and Ireland, rock is everywhere beneath our feet, shaping not only our landscapes but also our imaginations and the ways we live together. Moving across these lands, Wyl Menmuir’s essays combine travelogue, social history, and memoir, bringing together interviews, folklore, and personal encounters with the landscapes themselves. From sacred monuments to modern sculpture, this book reveals how stone grounds us, challenges us, and inspires us, such as: Mountains and caves as places of pilgrimage, danger, refuge, and wonder. Ancient pathways andstone circles that leave traces of our ancestors written into the land. Marks and monuments, from Neolithic carvings to contemporary sculpture, art that endures across centuries. Everyday stone, for example the quarries, buildings and raw materials that underpin our daily lives. The Spirit of Stone follows on from The Draw of the Sea and The Heart of the Woods, completing a trilogy of explorations into our relationship with place. Where the first two books took readers to the water’s edge and into the forest, this book journeys into the landscapes of rock, stone and earth, reflecting on how they continue to define us. Resonant with the work of Robert Macfarlane, Kathleen Jamie and Peter Ross, yet strikingly original in its breadth and vision, The Spirit of Stone is a profound meditation on belonging, endurance, and our shared human story written in stone.
Souostroví Rusko ve válce proti Ukrajině
Válka, kterou ruská armáda, podporovaná částí společnosti, vede od roku 2014 proti Ukrajině, drasticky proměnila Ukrajinu, Evropu, svět, i Rusko samotné. A to nejen vojensky, politicky, ekonomicky, ale i v oblasti kulturní. Jak tamní umělkyně a umělci reagují na válku, jak ji jejich díla podrývají, dokumentují, oslavují – nebo ignorují? Jak válka intervenuje do vyjadřovacích prostředků umění, jak je proměňuje? Které jevy v kultuře, v kulturní politice a ve veřejném prostoru se v době války zdají být stěžejní, z čeho vycházejí, jak se projevují a kam směřují? Co vlastně znamená a co produkuje takzvaný ruský exil? Jaké strategie volí kulturní instituce a kremelský establishment? Na tyto a mnohé další otázky hledá odpovědi deset kapitol tohoto souboru faktů a úvah o válce a kultuře, psaných za války.
dostupné aj ako:
Lámpás mesék - Jó éjt, erdőlakók
Ez a különleges kötet nem csupán egy mese, hanem egy közös rituálé kezdete. Ahogy leszáll az éj az erdőre, a kicsik segíthetnek kedvenc állataiknak megtalálni a nyugalmat. A könyv egyedülálló funkciója a beépített lámpa: a gomb megnyomásával a hold lágy fénnyel ragyog fel, biztonságot és melegséget árasztva a sötétben.
Az utolsó hívás - Dzsian telefonfülkéje
Mi lenne, ha egyetlen telefonhívás elegendő lenne ahhoz, hogy választ kapjunk a legfájóbb kérdéseinkre? Egy pszichológiai boncolásokat végző központban azok történetei találkoznak, akik egy szeretett személy öngyilkossága után maradtak magukra, és tele vannak bűntudattal, haraggal és megválaszolatlan kérdésekkel. A központ közelében álló, elhagyatott telefonfülke különös titkot rejt: aki belép oda, és leemeli a kagylót, meghallgathatja elhunyt rokona, szerelme utolsó gondolatait.
Kang Dzsian, a központ vezetője, saját vesztesége - édesapja halála - miatt nap mint nap felkeresi a fülkét, abban a reményben, hogy még egyszer hallhatja a hangját. Amikor felismeri, milyen mély hatással vannak ezek az utolsó gondolatok az itt maradókra, úgy dönt, beépíti a fülkét a pszichológiai boncolás, a traumafeldolgozás, a gyógyítás és gyógyulás folyamatába. A cél nem a múlt megváltoztatása, hanem a megértés: annak feltárása, mi vezetett a tragédiához, és hogyan lehet együtt élni a következményekkel és az elveszített szerettünk hiányával.
Csillagösvényen
BÁN MÓR ezúttal egy izgalmas koncepcióra épülő, dupla novelláskötettel jelentkezik. A Göröngyös úton című kötetben a Hunyadi-sorozat szerzője ezúttal is a magyarok múltjának izgalmas fejezeteit tárja elénk, a Csillagösvényen pedig legkiválóbb sci-fi- elbeszéléseinek gyűjteménye.
Az emberiség jövőjét kutató írások hol a következő évszázadok társadalmának égető gondjaira reflektálnak, hol pedig a technikai fejlődés vívmányainak következményeit próbálják feltérképezni. A távoli galaxisok felfedezői, a jövőben válni készülő házaspárok, akik mindent el akarnak felejteni előző életükből, klónozott személyiségek egymáshoz fűződő, nem könnyen kibogozható viszonya, a távoli évszázadok majdan megvívott ütközeteinek hősei, a közeli jövő háborús tudósításainak forgatókönyvírói - csupán néhány figura és téma a kötetben szereplő elbeszélésekből.
A novellák között akad sokkolóan szókimondó, fordulatos, akár egy kalandregény, vagy éppen mélyen elgondolkodtató. Vajon jó irányba tartunk a jövőbe vezető úton?
Idézzük fel együtt a hosszú utat - a földrögből a csillagokig!
Szív és ész törvényei
A gimnazista Lily Webb első szerelmével közösen szőtt álmai erőszakos véget érnek egy tengerparti buli után, és Lily még csak nem is emlékszik a történtekre.
A hetvenes években járunk. Amerika változik; Lily is feminista anyja és mélyen vallásos apja nézetei között bolyongva éli a kamaszlányok mindennapjait húgával, a matematikazseni Jane-nel. Édesanyjuk halála után a szerelem nyújt számára menedéket, egészen addig a végzetes éjszakáig.
A fiútól elszakadva Lily egyetemre megy, ahol egy idősebb professzor, az ornitológus Marshall nyeri el ismét a szívét. Csakhogy évekkel később a fiú, aki egykor a világmindenséget jelentette Lily számára, ismét felbukkan az életében.
Lilyt évtizedeken át nyomasztja a felelősség a történtekért, miközben igyekszik a második szerelem szilárd nyugalma és az első azóta sem szűnő lobogása között egyensúlyozni. Az egyre inkább lecsúszó Jane sorsa is az ő vállára nehezedik.
A regény a hit, az irodalom, a fizika és a madarak viselkedése segítségével igyekszik a bűn, a bűnhődés, a megbocsátás és a megváltás kérdéseire választ találni, és felcsendülnek benne a kor legjobb zenéi.
I Need You... Now Go Away!
The destigmatising and compassionate guide written from a psychiatrist's perspective on how to navigate relationships when you or your loved one has a personality disorder (PDO)I Need You... Now Go Away! offers a powerful guide to understanding and transforming your relationship and step out of harmful push-pull cycles. Whether you're struggling with a loved one's behaviour - or recognizing patterns in yourself - this book helps you make sense of what's really going on beneath the surface. 💭 MYTH: "Personality disorders are frightening and negative."🌞 Truth: "PDOs are patterns of behavior that keep people at arm's length from those they care about... The difference is that people with PDOs consistently do things that disrupt their relationships, whether at home, work, or elsewhere. Their behavior gravely impacts a major area of their life." 💭MYTH: "People with personality disorders cannot be treated." 🌞 Truth: "With the right therapy, many people with PDOs are treatable. Being diagnosed with one is not a death knell. It does not have to be for life. PDOs are learned, self-protective behaviors that can be unlearned. Most of the patients I treat learn to be in healthy, even thriving, relationships."💭 MYTH: "It's impossible to have a meaningful relationship with someone with a personality disorder." 🌞 Truth: "It's a matter of addressing unconscious fears around closeness and distancing. Many of my patients improve existing relationships or enter intimate relationships for the first time. It takes awareness, willingness, diligence, trust, and support, but, in many cases, it can be done." With a foreword by bestselling author Jed Diamond (founder of The Good Men Project), Dr. Laura Dabney takes you inside the psychiatrist's office, revealing real clinical observations, treatment approaches, and practical strategies you can apply in your own life. For almost twenty-five years, Dr. Dabney has seen patients with personality disorders and has been featured in HuffPost, US News and World Report. Inside, you’ll discover:How to recognize destructive relationship patterns and interrupt themA clear, non-stigmatizing look at seven different personality disorders—beyond just narcissism, sociopathy, and borderline traitsHow people with these patterns think, feel, and behave—and whyPractical tools to rebuild trust, connection, and emotional safetyWith the right insight and guidance, you can break free from repeating cycles, build healthier connections, and finally experience the kind of lasting intimacy you've been searching for.
Rainbow and Rain
A fun-filled picture book about making friends, trying new things and spreading kindness. Rainbow loves spending time with her best friend, Rain. They do everything together – just the two of them!But one day Rain does something unexpected: she invites the new girl, Star, to join their game. Rainbow is not happy – why would Rain want to play with anyone else?! Watching Rain and Star play together, Rainbow worries that everything is going to change. Has Rainbow lost her best friend forever – or could it be that friendship is even more fun with thre? joyful picture book from Jana Curll, author and illustrator of Mountain and Cloud, shortlisted for the Waterstones Children's Book Prize 2025.
The Mother Goose Treasury
Celebrate 60 years of the creator of The Snowman, Raymond Briggs’s, ultimate nursery rhyme collection, The Mother Goose Treasury with this beautiful foiled edition. From well-known favourites to hidden gems, this collection of over 200 nursery rhymes has something for every child. This revised edition of a famous classic first won the Kate Greenaway in 1966 and continues to delight and surprise new generations of young readers. More classic stories from Raymond Briggs:The Snowman – a wordless picture bookFather ChristmasFather Christmas Goes on HolidayThe BearJim and the BeanstalkThe Elephant and the Bad Baby
Léto pro dva
Co přimělo atraktivního lékaře Davida MacKenzieho, aby převzal venkovskou praxi v ospalém Carywithu v Cornwallu? Tuto otázku si nekladou jen místní obyvatelé, ale i jeho nová asistentka Shauna, které charismatický doktor zpočátku zrovna nepadne do oka. Jenže když Shauna nečekaně přijde o střechu nad hlavou, David jí překvapivě nabídne, aby se i se svou malou sestrou Emmou a kolií Brave nastěhovala k němu.
Společné soužití postupně odhaluje Davidova tajemství, ale i bolestnou minulost, před níž Shauna do Cornwallu utekla – a zároveň v nich probouzí city, které si dosud nechtěli přiznat.
My Grandfather, the Master Detective
The heartwarming, award-winning Japanese sensation, My Grandfather, the Master Detective is an affectionate, cosy whodunit – and a story of living your days to the fullest. Perfect for fans of Before the Coffee Gets Cold.There used to be a café called Mon Cheri at Nishi Waseda, where members of the Waseda Mystery Club spent day after day frothing in excitement over the latest mystery novels. Now, one former member is enlisted by his granddaughter to solve real-life mysteries . . .As a lover of classic crime stories, it’s perhaps no surprise that twenty-seven-year-old schoolteacher Kaede encounters everyday mysteries more often than your average person. Solving them is another matter, though, and the person she always heads to for guidance is her beloved grandfather – who, despite having dementia, retains a keen sharpness of mind.From impossible locked-room murders to confounding missing person cases, the granddaughter and grandfather team ‘weave stories’ in master-and-apprentice fashion. Together, they get to the bottom of case after case. But, all the while, a shadow slowly closes in on Kaede, posing a more insidious threat . . .Filled with charming characters and steeped in references to classic crime – from Christie to Chesterton to Poe – My Grandfather, the Master Detective is a touching, charming mystery by Masateru Konishi. For fans of The Thursday Murder Club. Translated from the Japanese by Louise Heal Kawai, winner of the Lindsley and Masao Miyoshi Traslation Prize 2025.
Grave Intent
Foul deeds lie buried under campus groundsJericho College is closed for the summer break. But professor Carla James is busy teaching a short course to a small group of archaeology enthusiasts. Keen to get involved with local history, the newcomers become fixated on the century-old grave of Meg Woodthorpe. Killed for being a witch. A single stone sits on the burial site supposedly to prevent her rising again. And excavations reveal she may have. Meg's body is no longer there. She has been replaced by a modern victim. With no one missing, Carla must work out who this is and where Meg has gone. A dark and atmospheric crime thriller. Perfect for fans of Elly Griffiths and Kathy Reichs. What readers are saying about Grave Intent'It was a dark, entertaining, fantastic storyline, full of twists and turns, great characters.' Reader review 'A wonderfully crafted novel built upon the setting, themes and characters of the first two novels in this original series... the best yet.' Reader review
Le Samourai
In this compelling study, Daisuke Miyao explores Jean-Pierre Melville's cult 1967 thriller Le Samourai, a film that unfolds in a coolly stylised Paris where the paths of a contract killer, Jef Costello (Alain Delon), and the police commissaire pursuing him (François Périer) fatally intersect. Despite its title, Le Samourai, is not a sword-clashing tale of feudal Japan. Rather, Miyao suggests that the film's philosophical framework draws on both existentialism and the samurai moral philosophy of bushido, or 'the way of the warrior', and considers how these philosophies may help explain Jef Costello's identity crisis and his concluding act of self-annihilation. In a close analysis of Melville's technical and aesthetic decisions, Miyao highlights the film's use of close-ups to convey or mask emotion, the play of light and shadow, and the function of flashbacks and dream sequences in the narrative, as well as the meanings of Costello's pet bullfinch. Setting Le Samourai within the shifting landscape of post-war French cinema, Miyao traces its dialogue with Hollywood film noir and Japanese art cinema, particularly Kurosawa's Rashomon (1950), suggesting that both genres informed and influenced Melville's film-making. Finally, Miyao discusses the film’s enduring legacy, from Jim Jarmusch’s Ghost Dog: The Way of the Samurai (1999) to Yoko M.’s 2020 novella Jef, a prequel to the film.
A Flood of Memories
It's raining in Sarawak, Malaysia - a lot - and Leila, now living in Kuala Lumpar, must go home to help her Mak before the floods become serious. But she hasn't been home since the death of her father - and she's not quite ready to confront what's waiting for her there. Life with Pak was complicated. But Arthur is in Sarawak, the boy she's thought about ever since they first met at school - Arthur, who offers her support, care and love, but at a cost perhaps too great for Leila. As the floodwaters rise and her family and home become threatened, can Leila confront the enormity of her own past in order to move forwards properly in her present? A beguiling and meaningful novel which explores the fine line between care and control, between love and abuse in families, and shows that it is possible to move on to a brighter future.
Robots Stole My Mum!
'If this is a made-up story, it's hilarious. If it's true, IT'S TERRIFYING!' - Mackenzie Crook'Warning! Laughing at this book may cause you to short circuit!' - Phil Earle'Completely hilarious' Piers TordayI was in the corner shop buying a comic. Dad was waiting outside. I’d just given my money to Mr Norman, the shop owner, when it happened. Mr Norman’s head exploded. Something VERY WEIRD is going on in Cleeby. All the grown-ups are acting strangely. Sandy and his friend Arjan have a suspicion. They think the grown-ups have all been replaced by ROBOTS. And everything points to the evil boss of the local toaster factory!Together with a very friendly cyborg named Colin, Sandy and Arjan must save the day - and Sandy’s mum - and get home in time for tea!Laugh-out-loud, wacky and exciting, this is the first book from a fabulously funny new voice for children, and a member of the writers' room behind Wonka and Paddington 2. Featuring a robot whale, jet boots, lasers, lots of toast, and brilliant illustrations by Tim Wesson, it's a perfect read for fans of Nadia Shireen's GRIMWOOD and Pamela Butchart's BABY ALIENS. 'SO funny' - Cariad Lloyd'A funny and genuinely thrilling robotastic adventure. If only all books were this exciting. Your parents will be stealing it to read themselves!' - Danny Robins'Brilliantly funny!' - Miranda Hart
The Butterfly Season
The phenomenal Danish bestseller: a transporting, inspirational story of home, of endings, rebirth and new beginningsIn the darkness of winter on the first day of the year, a woman in Denmark is making a list. She plans to set out and see all of the country's butterfly species in a single summer. She knows nothing about butterflies. She doesn’t even know why she wants to see them. She just knows that something is calling her. The pull is irresistible. The Butterfly Season tells the story of what happened next. We follow Lea Korsgaard as her list takes her to landscapes she never knew existed, shaped by the wind and by the sea. She discovers secret places and meets strangers who help along the way. And she is led into the past: into the lives of her ancestors and the worlds of philosophy and myth. Because ever since ancient times, the butterfly has symbolized humanity’s hope of rebirth—and confronted us with the biggest questions of existence: why do we live? And what are we living for?
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Sarah J. Maasová, Elle Kennedy.




























