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Kuchárske knihy 
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zobraziť:
The Runner’s Guide to Menopause
Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up. Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and challenges of running through menopause. This supportive and practical guide answers all your burning questions, including:- What actually is menopause?- Where has all my energy gone? - Will HRT help my running? - Why am I sweating so much?- How can I get back to running like I used t? his book is packed with helpful tips and advice, week-by-week training plans and illustrated step-by-step strength exercises to help you access all the health benefits that running has to offer, one step at a time.
Hedgewitch: Stonewitch
Step into the magical world of Hedgewitch, where the land of Faerie lies just beyond our own . . . The fourth book in the enchanting Hedgewitch series, perfect for children age 9+ and readers of Nevermoor and Michelle Harrison.To complete the next step in her witch''s training, Cassie Morgan must invent a brand-new spell. However, she is struggling for inspiration - so she jumps at the chance to attend the Covenmoot.Every five years, covens from all over Britain and Ireland meet to take part in a series of challenging games in the hopes of winning the Covenmoot Cup. Cassie and her friends travel to Glen Carlin, a remote valley in the Scottish Highlands, to take part. But menacing forces haunt the moors and rumours of the ancient Stonewitch swirl through the camp.Cassie and her coven must work together to prove themselves in the Covenmoot, while long-hidden secrets come to light and the wicked Erl King''s power grows.Witches aren''t born, they''re made ...
Experiences Matter: Zebra's Parents Separate
Zebra''s Parents Separate offers a gentle introduction to the experience of parents separating for young children.This gentle, charming story is the perfect way to introduce young children to the experience of parental separation. Also included are suggestions for activities and ideas to talk through together to help children reflect on their own experiences.Zebra''s mum and dad have decided that they want to separate. Dad is moving to a new house, and Zebra is worried. She doesn''t know if she will like living in two different homes. Luckily, Mrs Bear helps her to feel better, and Zebra soon finds she likes Dad''s new home too.The Experiences Matter series of picture books provide a gentle means of discussing experiences, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.
Coalition Aircraft vs Iraqi SAMs
A detailed study of how Operation Desert Storm saw Coalition forces respond to Iraq’s surface-to-air missile defences with ground-breaking combat aircraft technology.Developed in the wake of the USA’s ill-prepared entry into the Vietnam War, aircraft carrying electronic counter-measures equipment and anti-radar missiles were crucial to the success of Operation Desert Storm during the First Gulf War. Iraq’s air defence systems were elaborate and costly, but also well understood by Coalition planners, and its surface-to-air missile batteries struggled in the face of radar jamming, pyrotechnic deflection of infrared guidance and extraordinarily effective destruction of enemy air defences weapons like the AGM-88 High-speed Anti-Radiation Missile. Written by aviation expert Peter E Davies, this fascinating study uses newly commissioned artwork to enhance its retelling of how aircraft and weapons, as well as crew training and command-and-control structures, proved decisive in the outcome of Desert Storm in 1991. Archive photos capture examples of the principal weapons involved, while first-hand accounts from Coalition aircrew and planners convey the realities of a conflict in which cutting-edge technology played an inestimable role.
Iraq 2003
Fully illustrated, this study explores the technology, roles, and combat performance of Coalition airpower in the biggest air campaign of the early 21st century. In 2003, a US-led Coalition invaded Iraq with the aim of overthrowing Saddam Hussain’s regime. Just as it had in the 1991 Gulf War, airpower played a vital role. However, this war was very different to its predecessor and represented a new style of warfare: focused targeting with precision-guided munitions and close integration with land forces made air power particularly effective and efficient. Airpower scholar and former RAF pilot Michael Napier explains how the 2003 air campaign was planned and fought. He describes the preparatory work that was carried out in the No Fly Zones before hostilities began, how the plan was changed at the last minute to attempt a decapitation of the Iraqi government, and how the campaign then developed to support both the advance of Anglo-American land forces and SOF operations against tactical ballistic missiles in the western desert. He analyses in detail the relationship between the conduct of air operations and progress on the battlefield during the three-week war. Illustrated with dramatic artwork, 3D diagrams, maps and photos, this book assesses what made Iraq 2003 the textbook air campaign of the early 21st century.
Only in New York
He makes trouble. She makes headlines. A warm and charming romance set in New York from the No. 1 Irish Times bestselling author of The Summer Villa. 'The perfect read for incurable romantics. Delightfully, deliciously enjoyable' Patricia Scanlan 'All the ingredients for an irresistible tale’ Roisin Meaney 'The perfect escapist romance' That's Life ‘A great read’ Belfast Telegraph *** LA Publicist Hannah is ready to put her broken heart behind her and start afresh. So when a celebrity client offers to lend her a luxury penthouse apartment in New York City, Hannah jumps at the chance. But it turns out that balancing a new job and new neighbours is harder than Hannah imagined. With a troublesome – yet undeniably attractive – client making headlines for all the wrong reasons, and the secretive curmudgeon next door seemingly on a mission to get her out, Hannah has her hands full. It’s going to take all her best PR tricks to win over each of these cynics. But it isn’t only their walls that begin breaking down. And as Hannah starts to open her own heart to all the possibilities the city has to offer, a chance at love might be closer than she thinks. This is New York, after all. *** Readers are falling for Only in New York: 'Another perfect book from Melissa Hill' 'A delightful five star read' 'A deliciously fun enemies-to-lovers romance that sparkles with charm, sass, and just the right amount of emotional depth' 'Loved this book' 'A wonderful slow-burn … I was gripped from start to finish' 'Get ready to fall in love with New York, and perhaps a little bit with Hannah too' 'Captivating' 'The chemistry is fantastic' 'Perfect for fans of witty romance and heartwarming stories of new beginnings' 'So fun … highly enjoyed' 'A dream to read' 'Pure feel-good magic with just the right dose of sass and heart' Perfect for fans of: Dreamy locationsEnemies-to-loversSports romanceAdorable sidekicksSlow-burn romanceGrumpy x sunshine *Only in New York was an Irish Times bestseller w/c 2025-05-24.
Serapion
Mgr. art. Vlado JAVORSKÝ (1952) prichádza po románoch Noah (2021), Čas čarodejníc (2022) a románe Chata v hmle (2024, Pars artem) s najnovším románom SERAPION (2026, Signis), ktorý nesie nezameniteľný rukopis autorovej tvorby. Vyštudovaný filmový a televízny scenárista a dramaturg vidí svoje príbehy v obrazoch, ktoré si čitateľ vo svojej fantázii dokáže pred očami pretaviť do akoby odvíjajúceho sa filmu. Román Serapion je „film“ širokého časového plátna. Osudy ľudí v komunite cirkusu od besnenia svetovej vojny až po neľútostnú súčasnosť. Kladie si otázku, prečo toľko pádov, prehratých bitiek a zúfalých pokusov o šťastie? Je to osud, čo ženie človeka do zúfalých činov, kde hľadá nápravu a porozumenie? Hoci je román prakticky bez dialógov, príbeh ich nepotrebuje, je jasný a zrozumiteľný. Autor je znalcom kritických momentov života, ovláda podstatu konfliktov a snáh o ich riešenia. Každý z hrdinov nesie svoj kríž bez zbytočného sentimentálneho balastu. Hrdinovia sú takými, akými ich splodila doba. Sú silní vo svojej viere, že marazmus ich bytia je iba dočasný. Hrdo nosia v sebe nádej v lepšie dni...
Abe Sapien 7: Utajený oheň
SOUČÁST HELLBOY UNIVERSA
Abe Sapien při pátrání po pravdě o sobě prošel celé Státy. Tajemství, jež mu doposud zůstávala skryta, se mu konečně odhalují při střetu s gigantickou obludou, jež potopila část floridského pobřeží, a během setkání s dívkou, která je duševně propojená s nejstarší silou celé hellboyovské mytologie.
Meal Prep Air Fryer
Save time in the kitchen with these 80 delicious, low-calorie recipes from preppable breakfasts, reheatable dinners and quick snacks for when you need them, this is the ultimate guide to making the most of your Ninja Crispi.
Every recipe is under 500 calories and features a full nutritional breakdown plus handy tips on how to get ahead meaning you can have healthy food on the table in minutes.
Prep-and-go recipes include:
• Apple Pie Baked Oats
• BBQ Jackfruit Wrap with Slaw and Pickles
• Crispy Chilli Beef with Rice
• Harissa Chicken with Chickpeas, Courgette and Crispy Potatoes
•Philly Cheesesteak Bake with Peppers and Sweet Potato Wedges
Ezt a könyvet kell elolvasnod, ha jó fotókat akarsz készíteni (2. kiadás)
Rémisztő grafikonok, átláthatatlan műszaki ábrák, akadémiai fotóművészeti szaknyelv? Az Ezt a könyvet kell elolvasnod, ha jó fotókat akarsz készíteni mindezek nélkül, tiszta és érthető nyelven vezet be a kompozíció, az expozíció, a fény, a lencsék és a leglényegesebb tudás: a látás művészetének világába.
Tudásanyaga a tükörreflexes, a kompakt és a bridge fényképezőgépek birtokosainak egyaránt hasznos, a gyakorlati tanácsok és a világhírű fotóművészek ikonikus fotói pedig arra sarkallnak, hogy késlekedés nélkül hasznosítsuk az olvasottakat, és lőjünk professzionális képeket!
Néhány név a könyvben szereplő 50 fotóművész közül:
Henri Cartier-Bresson
Martin Parr
Sebastiao Salgado
Nadav Kander
Daido Moriyama
Elaine Constantine
Ansel Adams
Guy Bourdin
Dorothea Lange
Bill Brandt
A Garden Tour of France
From grand formal French gardens with meticulously sculpted topiaries to the poetry of a bohemian country estate, and from a botanical kitchen garden to an exotic tropical oasis on the Mediterranean coast, French gardening expert and television presenter Stéphane Marie invites readers on a tour of his favorite gardens across France. His encounters with passionate gardeners who have cultivated their plots with creativity highlight France's incredibly varied microclimates and offer inspiration for nature lovers everywhere.
This beautifully curated title brings together twenty-seven stunning gardens spanning ten French regions, selected both for their originality and the richness of their flora. Marie details the design history and creation of each garden, accompanied with detailed sections on the plants, flowers, and trees that make them unique. Visitors are welcome at each of these gardens, and the chapters are completed with practical information and tips on how to plan your visit.
Space Journal
A celebration of space exploration told through the visual imagination of great dreamers from the seventeenth century to the present day.
An endless source of fascination, space is both alluring and mysterious, a place of wonder and terror. Space Journal is a visual celebration of our perception of the cosmos across centuries and cultures. In drawings and diagrams, plans, charts, and paintings, a great range of scientists and dreamers each tell their own story of an element of space exploration. Their visions were largely based in the scientific understanding of their time, but as it turns out, many of the principles remain.
Moving beyond a collection of space snapshots, this book benefits from the unmatched insights of journalist and collector Dallas Campbell, who weaves together priceless memorabilia, revolutionary experiments, and spectacular scenes to map both real and potential encounters with the unknown throughout history. From Galileo’s shopping list to speeches annotated in President John F. Kennedy’s own hand, from The War of the Worlds to Space Invaders, Campbell’s lavishly illustrated orbit sets out the radical thinkers and creatives who envisioned us leaving our planet - or having guests stop by - and in some cases, made it happen.
517 color illustrations.
Here Lie All the Boys Who Broke My Heart
Sloane Sawyer isn't just writing off her exes. She's burying them.
Each time Sloane's heart is broken by a boy, she writes them a dramatic eulogy in her journal. She's over them already. They're dead to her.
But when the exes start turning up dead in real life, with her eulogies left at the crime scenes, things get complicated.
Now the prime suspect, Sloane must dive headfirst into the investigation before the body count rises higher, or she ends up behind bars. Even if this means having to team up with the stubborn, sarcastic, and dangerously attractive Asher.
Between college parties, messy exes, and an inconveniently hot partner-in-crime, Sloane's senior year is turning into a real killer.
Tropes include:
• College town drama
• Enemies to lovers
• Serial killer
• Fake relationship
• Amateur sleuth
• Narrator that needs to get her sh!t together
Hőhullámon
A változókor sok nő számára bizonytalanságot keltő időszak. A test jelez, a megszokott egyensúly átalakul, gyakran több a kérdés, mint a válasz. Szükségszerű, hogy mindezt lemondásként, veszteségként éljük meg? Sheila de Liz orvosként és nőként új nézőpontot kínál – amit elmond, esetleg szöges ellentétben áll azzal, amit eddig tudni véltél a változókorról. Közérthetően, szórakoztatóan, tabuk nélkül beszél a perimenopauza testi és lelki folyamatairól, és megmutatja, hogy a megfelelő tudás milyen sokat számít a közérzet, az önbizalom, a mindennapi életminőség szempontjából.
Ez a könyv nem ijesztget, nem egyszerűsít, nem ígér csodát. Segít megérteni, mi történik a testben, hogyan lehet ezt az időszakot tudatosan, önazonosan megélni. A változás nem a női erő elvesztése. Lehetőséget hordoz – egy új egyensúly, egy újfajta jelenlét felé. A másik oldalon valami nagyszerű vár rád: saját magad új változata. Aki erős és szexi, ha éppen ahhoz van kedve, de főleg – szabad.
Solo Leveling 9.
Jinwoo válaszokat akart, és az útja pontosan oda vitte vissza, ahol az egész elkezdődött: a dupla dungeon rettenetes kazamatájába. Miközben ő újra farkasszemet néz az istenként tetszelgő, iszonyatos lénnyel, addig a japán guildeknek fel kell készülnie egy különösen brutális kapu szörnyei elleni harcra. A japán vezetés tudja, hogy miután S rangú vadászai színe-java elesett a hangyák elleni küzdelemben, az országuk képtelen egyedül megakadályozni a dungeon elszabadulását, és külső segítséget kell igénybe venniük az onnan kiáramló rémségek megfékezésére. A kérdés csak az, kihez fordulhatnak, ha a legjobbak legjobbjai is kudarcot vallanak?
A világszerte és idehaza is a sikerlistákat uraló SOLO LEVELING webtoonból készült sorozat az utóbbi évek legnépszerűbb animéje lett.
I Still Am A Woman, Pissed-Off & Curious
In 1976, Su Friedrich, the experimental filmmaker and visual artist known for exploring themes of identity, gender, and personal narrative through avant-garde cinema, embarked on a transformative six-month solo trip through nine countries in North and West Africa. Through her letters, diary entries, and images captured in black and white on her 35mm Olympus, she documented her day-to-day encounters with the people she meets from Algeria to Morocco (during the Western Sahara War), Burkina Faso to Nigeria (during a coup). Friedrich not only weaves a rich tapestry of Africa in the mid-1970s, but she also imbues each page with her thoughts, feelings, and discoveries. She travels south through the Sahara by hitching rides on trucks and recalls her surprise when she appeared in the central market of a town and was quickly invited to stay at the home of one of the curious locals. Thirty-nine years later, Friedrich has unearthed her journals, photographs and letters and has constructed a record of her discoveries on a journey that will resonate with readers who love to travel and fans with wanderlust.
The Heirs of the Arctic
The Falcks are one of the most powerful families in Norway. And where there is power, there is envy and greed. December 2015. Six months after the revelations in a long-lost testament testament shook the Falck family to its core. Hans Falck, who had most to gain from the contentious will, lingers in a hospital bed in northern Norway, gravely injured in an accident. Meanwhile, Sasha Falck, who succeeded her father as the head of the family's foundation, is pushing for a research expedition to the Svalbard archipelago in the Arctic Sea. Yet there are reasons to be cautious - relations with Russia are strained, with Norway's old Cold War adversary reborn. The stakes are further raised when reports reach Sasha's ears of a foreign spy in the foundation, sparking a desperate hunt for the mole. And as the expedition nears the spectacular landscapes of the High Arctic, international tensions threaten to spill over into outright conflict - with fateful consequences for the Falck clan. The Heirs of the Arctic, the second novel in Aslak Nore's bestselling Falck Saga, traces a tale of illicit love, geopolitical cat-and-mouse games and bitter power struggles, as the fate of one powerful Norwegian family becomes emblematic of the challenges facing Europe in the new century. Translated from the Norwegian by Séan Kinsella
Murder at Gulls Nest
'HIGHLY recommended.' Marian Keyes'Nora Breen will become a favourite character.' Ian Moore'Nora Breen is Maria Von Trapp on steroids.' Richard Armitage'A seaside mystery full of intrigue and secrets.' Olivia Kiernan'A beautiful book, exquisitely written, I loved it.' Nicola UpsonThe first in a sparkling new 1950s seaside mystery series, featuring sharp-eyed former nun Nora Breen. In a house like Gulls Nest, curiosity might prove fatal . . . After thirty years in a convent, Nora Breen has thrown off her habit. Her fellow sister Frieda has gone missing and it's up to Nora to find her. Nora's only clue is that Frieda was last seen at Gulls Nest boarding house. So she travels down to the seaside town of Gore-on-Sea, takes a room and settles in to watch and listen. Over dubious - and sometimes downright inedible - dinners, Nora gathers evidence about the other lodgers. At long last, she has found an outlet for her powers of observation and, well, nosiness. When one of the lodgers is found dead, Nora decides she must find the murderer. Not least because she suspects the victim knew Frieda. Could solving this mystery help her to understand what has happened to her friend?'Kidd has imagination to die for and a real command of plot and character.' GuardianReaders love Murder at Gulls Nest ? A story that hooks you in and races you along. I loved it. ? The character observations are wonderful. Highly recommended. ? I fell in love with Nora from the moment I met her. ? She really has a magic way with words and it puts this "cosy" into a class of its own.
The Vanishing Act
Life as a missing person is absolute murder...When artist Eloise Ford hears that human remains found in an abandoned mine are believed to be those of long-missing teenager Elizabeth King, the shock sends her reeling.It can''t be true. Eloise knows this for a fact because... she is Elizabeth King.Now, her carefully curated life in Cornwall is falling apart. Her husband is acting strangely, her children aren''t speaking to her and she can''t sell a painting for love nor money. But much more worrying are the signs that someone knows exactly who she is... and why she had to vanish thirty years ago.Eloise needs answers. Is her son''s ex-girlfriend just plain annoying... or does she know something? Will the detection skills of the online ''Truth Seekers'' group prove more than amateurish? What''s the real story behind those village newcomers?And just how far would she go to keep her family, her friends, and her fraudulent life, safe?----------Perfect for fans of Liane Moriarty, Lisa Jewell and Kristen Perrin, this clever, darkly comic thriller will keep you glued to the pages!----------Readers love Jo Jakeman!"What a cracking read! I had an absolute blast reading it ??" - Amazon reviewer ?????"Humour and secrets aplenty... a fantastic read!" - Amazon reviewer ?????"Jo Jakeman''s new books are always a cause of jubilation. I raced through this book on Christmas Day. The story was gripping... When you writing the next one, Jo?" - Amazon reviewer ?????"Couldn''t put it down! Looking forward to seeing what Jo writes next!" - Amazon reviewer ?????"Jo Jakeman is something of a canny secret for those readers in the know. Join the club. Buy this book... join me in the queue for the next one." - Amazon reviewer ?????''Packed with explosive twists, this captivating murder mystery will keep you reading late into the night'' - Womans Own''A superb mystery with perfectly drawn characters and plenty of twists and turns'' - Katy Watson, author of The Three Dahlias''Absolutely loved this witty, wicked and cleverly plotted story, with its sharply-drawn characters and skewering of privilege and class.... a classic murder mystery - and one that will keep you guessing to the very end'' - Caz Frear, author of Sweet Little Lies
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.
