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Mayo Clinic Guide to Arthritis, Revised and Updated
An estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage, manage pain and inflammation, and reclaim your life. Arthritis refers to more than 100 different conditions that cause joint pain and may involve care from orthopedics, rheumatology and other specialties. The good news is that there are better options than ever before for diagnosing, treating and managing joint pain. This book is designed to empower you with the latest knowledge so you can partner with your healthcare team and take an active role in your care. Chapters break down the what, why and how of these complex diseases — including osteoarthritis, rheumatoid arthritis, lupus, psoriatic arthritis, vasculitis, gout, forms of childhood arthritis and more. Learn about what to expect in an evaluation, the range of available medications, potential surgical procedures, injections, holistic and self-care options, and general pain management tips; as well as tips for staying active, nutrition, mental health, working, traveling, and keeping your immune system strong. Find answers to common questions such as: What causes arthritis pain, and why is it worse sometimes? Can certain foods help reduce inflammation? Should I be taking supplements for joint pain? What tests will I need when I see a doctor for arthritis? How can arthritis affect other areas of health? What are biologic and biosimilar medications? Should I be taking them? How can I keep up my strength and mobility? Reviewed and updated by Dr. Courtney Arment, along with more than 20 physicians and researchers at Mayo Clinic, this all-inclusive guide helps you minimize inflammation, relieve pain, and protect your joints for all your future adventures.
Into the Hush
LONGLISTED FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD A PEN / JEAN STEIN BOOK AWARD FINALIST'Wise, beguiling... a treasure and a beacon of a poet, whose indispensable body of work offers no less than a way to navigate this world' Sarah HoweA new collection and first UK publication from the Poet Laureate of the United StatesArthur Sze has long been renowned for his constellation of vision and generous imagination – able to hold the aspen leaf and the mountain range, the water droplet and the crashing surf in the same stunning poetic field. Turning his attention to habitat destruction, language extinction, mortality and so much more, Into the Hush sketches a world slipping into silence, asking what we lose to it, what emerges, and what can be held in its aperture. Sze draws together a startling array of imagery in these quietly forceful poems that render our complex universe with profound simplicity and clarity. Sze’s lyric voice – which at times inhabits the body of a jaguar and even an eraser – moves between chaos and stillness with supple agility, challenging our notions of traditional poetic forms such as the haibun, zuihitsu, sonnet and pantoum to break open new avenues of expression that speak to our fragmented world. Attuned to the underlying network that connects all things, Into the Hush charts a thrilling journey from silence into sound, from emptiness into the rich possibilities of existence.
Book of Forbidden Words
"Devotees of rich historical fiction and contemporary social discourse alike will be enthralled.”—Booklist, starred reviewFrom bestselling author Louise Fein comes a new historical novel set in a world of banned books and censorship, in which an encrypted manuscript unleashes a chain of consequences across 400 years, perfect for fans of Weyward and The Briar Club. 1552, PARIS: The printing press is quickly spreading new ideas across Europe, threatening the power of church and state and unleashing a wave of book burning and heretic hunting. When frightened ex-nun Lysbette Angiers arrives at Charlotte Guillard’s famous printing shop with her manuscript, neither woman knows just how far the powerful elite will go to prevent the spread of Lysbette’s audacious ideas. 1952, NEW YORK: Milly Bennett is a lonely housewife struggling to find her way in her new neighborhood amidst the paranoid clamors of McCarthy’s America. She finds her life taking an unexpected turn when a relic from her past presents her with a 400-year-old manuscript to decipher, pulling her into a vortex of danger that threatens to shatter her world. From the risky backstreets of sixteenth-century Paris to the unpredictable suburbs of mid-twentieth century New York, the stakes couldn’t be higher when, 400 years apart, Milly, Lysbette, and Charlotte each face a reality where the spread of ideas are feared and every effort is made to suppress them. Dramatic and affecting, and inspired by the real-life encrypted Voynich manuscript, Book of Forbidden Words is both an engrossing story about a timeless struggle that echoes through the ages and a testament to the indomitable spirit of those who dare to let their words be heard.
My Little Chick
Cozy up with your little chick and share this sweet, rhyming board book that’s perfect for springtime snuggles!My little chick, to the world you are new. But all along, I’ve always known you. A perfect gift for new babies, this adorable board book with a padded cover is a charming treasure to share with your little chick!
The Night Hag
'Fans of Sarah Waters and Hilary Mantel will love this' LAURA SHEPPERSON 'Unsettling, claustrophobic and compelling' KATE RIORDAN 'Gripping frightening and wholly original' JODIE MATTHEWS 'A chillingly Gothic tale that is exquisitely written' TOBI COVENTRY The thrilling new historical mystery from the acclaimed, bestselling author of The Beholders. Scotland, 1886. Lil, a keen archaeologist, has arrived at Pitcarden to lead a dig on a Bronze Age burial mound. Having escaped the clutches of her mother, a famous medium, and committed herself to a life of rational enquiry, she is determined to unearth the treasures buried deep, despite growing protests from the nearby villagers. But Lil is also privately plagued by nightmares which haunt her sleep and by memories of her former life. Caught in a fight between science and superstition, Lil confides in a mysterious doctor who she hopes might cure her night terrors once and for all. But who exactly is this doctor that Lil has trusted with her most intimate fears? And what secrets from her past might she be digging up, along with a long-lost hoard? From the bestselling author of The Beholders comes this unputdownable historical mystery that will keep you guessing until the very end.
Symphony of Monsters
Set against the backdrop of the war in Ukraine, international bestselling author Marc Levy’s new novel is a page-turning thriller full of courage, resilience, and love. A mother’s love knows no borders, and her fight knows no limits. Veronika, a nurse, returns home to find that her nine-year-old son, Valentyn, has disappeared. Overcome with a mother’s terror but fueled by relentless love, Veronika embarks on a perilous journey to find him. At the same time, her fiercely independent teenage daughter, Lilya, sets off on her own reckless quest for her brother. Their searches are unknowingly aided by a reclusive hacker, a man indebted to Veronika who battles the conspiracy from the shadows. As the family faces unimaginable dangers, their fight for reunion becomes a testament to the enduring power of hope and courage against a monstrous, real-life plot that aims to erase a generation.
Some Body Like Me
As the world falls apart around them, piece by piece, Abigail Fuller spends humanity's final days looking after her husband David. But that's not true, not really. Abigail isn't David's wife. She's not even human. She's a replacement, built in the image of the real Abigail, who died sixteen years ago. And in three weeks, when the law changes, Abigail will no longer have to do anything David says. She'll be free to go where she likes, do whatever she wants to do. But having never lived for herself, Abigail now faces profound questions about what she is, how she wants to live, and who she wants to love. Perhaps she should start with herself. Tender, powerful and thought-provoking, Some Body Like Me explores the concept of AI, the boundaries of sexuality and the indefinable human capacity for love at the end of the world. Perfect for fans of Emily St John Mandel, Kazuo Ishiguro and Kaliane Bradley.
Lost in the Forest
'A message of hope' TLS'Inspiring' Spectator'A sumptuous mix of poetry, story and deep philosophical truths' FERGUS BUTLER-GALLIE'Colin Heber-Percy is a reliable guide' REV RICHARD COLESThis book is a hymn to getting lost. Drawing on his experience as a troubled schoolboy, a burnt-out screenwriter at the BBC, an 'awkward' priest in the Church of England, Colin Heber-Percy reflects on the value of not belonging... We all share a desire to belong. There's reassurance and safety in knowing who we are and where we fit in. But at significant moments in our lives - a new job, new school or an unexpected change of circumstances - or just in the ruts and routines of everyday life, we can experience a sense of not belonging, of dislocation, of being lost in a forest. But, there is another way to approach these uneasy moments. Rather than fearing the forest, Colin discovers great value and creativity there. Join parish priest Colin Heber-Percy in an invitation to get lost - to lose the labels society and institutions use to box us in - and to relish the liberation of losing our way in the world. Blending anecdotes from parish life, with philosophy, literature and tales from his local Savernake Forest, Colin argues that there is an overlooked richness, a spirituality and a freedom to be found outside the boundary lines our culture sets for us. Lost in the Forest is a gentle, funny, and life-affirming trail of crumbs through the woods...
Football Stories: Heroes of the World Cup
In Football Stories: Heroes of the World Cup, young readers get a snapshot of some of the tournament's greatest-ever performers!This fun unofficial picture book includes the world's greatest football stars, ready to win on the world stage! Players include Messi, Ronaldo, Mbappe, Kane, Neymar and many more. For kids who are new to the wide world of international football, this is the ideal first book. Perfect as a bedtime read or a companion to watching the World Cup, the book features clear and simple text with cool full-colour art. Covering both the men's and women's world cups, there's bound to be someone for everyone to root for. Who's your greatest World Cup hero?
Dead As Doornails
Dead as Doornails, first published in 1976, brings back into print a true classic of Irish memoir. Anthony Cronin’s account of life in post-war literary Dublin is as funny and colourful as one would expect from an intimate of Brendan Behan, Patrick Kavanagh and Myles na Gopaleen; but it is also a clear-eyed and bracing antidote to the kitsch that passes for literary history and memory in the Dublin of today. Cronin writes with remarkable subtlety of the frustrations and pathologies of this generation: the excess of drink, the shortage of sex, the insecurity and begrudgery, the painful limitations of cultural life, and the bittersweet pull of exile. We read of a comical sojourn in France with Behan, and of Cronin’s years in London as a literary editor and a friend of the writer Julian Maclaren-Ross and the painters Robert MacBryde and Robert Colquhoun. The generation chronicled by Cronin was one of wasted promise. That waste is redressed through the shimmering prose of Dead as Doornails, earning its place in Irish literary history alongside the best works of Behan, Kavanagh and Myles.
Foote Was First!
From award-winning author Jen Bryant and bestselling illustrator Amy June Bates comes the incredible true story of STEMinist Eunice Foote, the woman who discovered the science behind global warming. From a young age, Eunice Foote’s natural curiosity led her to learn more about how the world worked. What makes milk turn to butter? Why can I see my breath when it’s cold? Why are there different kinds of cloud? y the time she grew up, scientists announced that the Earth was much hotter in the past, and that the warmer temperatures must mean the Earth’s core was the cause. But Eunice thought something else could be at work. Through experiments and tests, Eunice’s curiosity helped her make an important breakthrough: the greenhouse effect. Jen Bryant and Amy June Bates have created a remarkable biography about Eunice Foote, the first person to discover that trapped carbon dioxide warms the Earth’s surface—a process that causes climate change, which impacts the world to this day.
The Magic Pet Shop: Pugicorn and the Chickaboo
It's Helping Hands Week in Twinkleton-Under-Beanstalk and Princess Ava and her pet Pugicorn are helping at Cherry Tree Farm for the first time. They can't wait to drive the twirly tractor, watch all the golden twinkle-chick eggs to hatch and, of course, help to set up the Spring Fete. But when some missing decorations get everyone in a flap, can one little chick learn to channel her powers and save the day? A magical tale about finding your own way to shine, filled with adventure, friendship and farmyard fun. Pay another visit to the Magic Pet Shop . . . Pugicorn Starwhal La-La-Llama Pandarina Pugicorn and the Christmas Wish Kitticorn StarpuffPugicorn and Hugicorn ElepopDinocornPugicorn and the Rainbow Holiday
Read Yourself Happy
‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May''Daisy writes about anxiety with real honesty and kindness'' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.Between the cover you can expect: In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.
Fearless
A passionless life is no life at all... DalilahI know that I should be happy. I won the lottery at birth. Billionaire parents who are actually nice. Artistic talent that won me worldwide acclaim at the age of 11. Men have always pursued me, and not for my brains. I never wanted anything to do with them, but they always pursued me. I gave it all up. I started to feel like a hack. So now I'm doing anything to feel alive. Or numb the pain of living a life devoid of passion. Drinking, nude modeling, sleeping with random men—you name the poison, and I've gone down that path. That's how I met Blake Nottingham. He's a handsome billionaire who's obsessed with me. He wants to possess me and would do anything to have me. But he's not who I want. Luke Roberts is who I want. He's the one who really makes me feel alive. He's an artist like me. One helluva one at that. But he suffers the same as most people in the arts—nobody knows about his talents. Perhaps I could turn Nottingham's obsession for me into something positive for Luke. I'll just use Nottingham until I get what I want—a successful show for Luke in the hottest gallery in the city. Nottingham can supply this platform, because Nottingham owns said gallery. What could possibly go wron? 'll soon find out. And it's not going to be pretty. This is a full-length, 65,000 word novel. Approximately 200 pages.
Fire Sword and Sea
"In her latest, Riley provides a fresh take on high seas adventure through the eyes of the courageous, swashbuckling, based-on-a-real-life female pirate Jacquotte Delahaye. The research Riley has done on this 1600s saga is truly remarkable, second only to her depictions of the lush Caribbean setting and the diverse, multi-faceted cast of characters. This is one to be savored." —Fiona Davis, New York Times bestselling author of The Stolen QueenThe real Pirates of the Caribbean were Black, and women! From Vanessa Riley, acclaimed author of Queen of Exiles, comes a sweeping, immersive saga based on the life of the legendary seventeenth-century pirate Jacquotte Delehaye. The Caribbean Sea, 1675. Jacquotte Delahaye is the mixed-race daughter of a wealthy tavern owner on the island of Tortuga. Instead of marriage, Jacquotte dreams of joining the seafarers and smugglers whose tall-masted ships cluster in the turquoise waters around Tortuga. She falls in love with a pirate, but when he returns to the sea, Jacquotte decides to make her own way. In Haiti she becomes Jacques, a dockworker, earning the respect of those around her while hiding her gender. Jacquotte discovers that secret identities are fairly common in the chaotic world of seafaring, which is full of outsiders and misfits. She forms a deep bond with Bahati, an African-born woman who has escaped slavery and also disguises herself as a man to navigate the world. They join forces with Dirkje De Wulf, a fearless adventurer who also lives as a man at sea. As Jacques, Jacquotte falls in love with Lizzôa d'Erville, a beautiful courtesan who deals in secrets and sex. While others see their work clothes as a disguise, Lizzôa’s true self is as a woman. For the next twenty years, Jacquotte raids the Caribbean, making enemies and amassing a fortune in stolen gold. When her fellow pirates decide to increase their profits by entering the slave trade, Jacquotte turns away from piracy and the pursuit of riches. Risking her life in one deadly skirmish after another, she instead begins to plot a war of liberation.
Alice's Adventures in Wonderland: ARTHOUSE Unlimited Special Edition
‘Curiouser and curiouser!’With covers intricately created by artists from ARTHOUSE Unlimited, a charity presenting the artistic talents of adults with complex neuro-diverse and physical support needs. Offering a sense of purpose lies at the heart of the charity. After a young girl named Alice takes a tumble down a rabbit hole, she finds a magical and nonsensical place called Wonderland. As Alice searches for a way home, she drinks potions to make her shrink and eats cake to make her grow. She meets many curious people and creatures: the White Rabbit, the Mad Hatter and the frightening Queen of Hearts. Nothing makes sense in Wonderland, including herself!
Revealing
'How do you know when sharing yourself is a priceless gift, and when it is an unwelcome burden? Revealing will show you how to answer this question. Essential for work, romance and family' Kim Scott'Witty, warm, and grounded in science ... an indispensable guide' Katy MilkmanOur goal should not be to eliminate vulnerability, but to harness its power. This is a roadmap for figuring out how. We know the gut-wrenching feeling: that post-conversation replay, cringing at how much we just revealed. We live in fear of saying too much, so we keep quiet, guard our emotions and lock away our most personal thoughts. But what if we’ve been worrying about the wrong thin? growing body of research shows we vastly underestimate the value of oversharing, with our spouses, friends, colleagues and even strangers. Vulnerability and openness can unlock some of life’s richest rewards: deeper friendships, stronger professional relationships, greater well-being and, yes, even love. Drawing on over a decade of research and real-life stories, here behavioural scientist Leslie John explores why we hesitate to open up, when sharing really does backfire, and how to strike a balance between too much and too little. Revealing empowers us to make smarter, bolder and more satisfying decisions about just how much we want to share and why.
The Mother Daughter Book Club
Four old friends. One fateful night. Elin, Grace, Mariella and Jamie couldn’t be more different, yet their love of literature – and their love for each other – binds them together. This shared passion is passed down to their daughters, who grow up side by side, forming unbreakable bonds of their own.But everything changed one fateful night three years ago. Secrets were exposed, wine was spilled, and the unthinkable happened. Each of their lives were irrevocably altered.Now, they journey to the breathtaking shores of Lake Como to reunite for the first time since that night. Amidst the idyllic landscape, sumptuous food, and dog-eared pages of their favourite books, it becomes clear that each woman harbours a secret close to her heart.What really happened all those years ago? And will the power of love and literature be enough for them to finally let go?
Magilumiere Magical Girls Inc., Vol. 11
There’s never a dull day at the office when you’re a magical girl!Are you looking for something new? Something challenging? Something very highly paid? Exterminating monsters is an exciting, fast-paced field that will get you out from behind a desk and into the action. With over 500 magical girl companies now in operation, you’re sure to find a position—and a uniform—that fits. Start your career as a magical girl today!Kana and her colleagues are determined to rescue President Shigemoto, but they need money to fight the New Energy Association, and the only financier willing to take a risk on their start-up is a bit eccentric. When he tells them he’ll only fully fund them if they manage to impress him, the team finds itself crashing a private industry party on the hunt for secret government labs! Will their gamble pay off, or will they end up needing to be rescued too?
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Lucinda Riley.
