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Chronic
Millions of people live with chronic pain - everyday life is difficult and treatment is unreliable. So why is it still so poorly understood? And will there ever be a cur? hronic pain is one of the great public health crises of our age - virtually no one is untouched, either living with it themselves or seeing their loved ones suffer. Yet it is a topic that remains in the shadows, too often brushed aside or treated as an afterthought. Chronic: Understanding Pain is an urgent and vital answer to this silence. In this fascinating investigation, Gillian Best seeks out researchers carrying out the cutting-edge work that could be the key to finally understanding and effectively treating this debilitating condition. Shining a light on the groundbreaking investigations being carried out around the world, Gillian searches for answers and wonders whether, one day, she may feel truly well again.
Breathe Smarter, Run Stronger
'This book will be a disruptor for the running world!' – Patrick McKeown, author of The Oxygen Advantage‘Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It’s simple, smart, and grounded in real running’ – Shane Benzie, author of The Lost Art of Running'A breathwork mentor to elite athletes' – The New York TimesBETTER RUNNERS BREATHE BETTERYour breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how totrain your respiratory system. Through breathwork exercises integrated into your training – including mobility hacks to unlock your ribcage and tools to develop your diaphragm – you’ll learn how to ventilate more efficiently like an elite runner. No matter your running experience, this book will unlock the key to running further and faster. ---'Learning to breathe better is a game changer for your running ... Jacko is a fantastic coach' – Richard Whitehead MBE, Paralympic champion & world record holder‘A fascinating read … simple, exciting insights that will make you run faster and feel more relaxed whilst doing so’ – Paul Tonkinson, author of 26.2 Miles to Happiness
How We Think
What is going inside their head?Why do some people think so differently to me?Why do I think what I think?Bringing together startling new evidence from psychology, philosophy, behavioural economics and more, Marius Ostrowski breaks down our thinking into ten ''thinker-types'' that help us understand ourselves and everyone around us.We all fall within one or many of these ten distinct mindsets, from the ''Keen Bean'' to the ''Agoniser'', from the ''Happy Camper'' to the ''Worrywart'', as coined by Ostrowski. Some overlap, others clash. Few are genetically determined; most are the product of our experiences. They are neither ''good'' nor ''bad'', and they are constantly evolving, adapting to our circumstances. Understanding where we and others fit within the ten ''thinker-types'' is transformative. Through these ten ways of thinking, Ostrowski gives us remarkable insight into our own minds as well as those who think differently to us, and reveals how we might even change our minds for the better. How We Think is an eye-opening tour of the mind and the surprising factors that shape not just what we think but how we think. It is the essential thinking about thinking.
Bedtime Is Boring!
A truly funny and sweet Cheery Street story to help kids sleep independently that promises to make bedtime anything but boring!"Highly recommended. Georgie Birkett’s adorable story about a little frog learning good sleep habits will be relatable for many little ones and their parents." BookTrust"A common night-time challenge faced with love – and yawns." Kirkus ReviewsDespite sleeping soundly as a tiny tadpole, Cosmo simply won’t go to bed any more. Why? “BEDTIME IS BORING!” he says. There’s far too much to do (practising karate, writing poems about cheese) and too much to know (“Mummy, why do I only have two eyes?”). And if he does eventually go to sleep, he will jump into his mummy's bed at the exact same time each night, without fail, taking up all the mattress and croaking loudly until morning. Will he ever go to sleep in good time? And stay in his own bed? Will his mummy ever sleep agai? ook out for more Cheery Street titles that parents and kids love:Carry Me! A Cheery Street story for kids who don't want to walkSnack, Please! A Cheery Street story to help kids eat their meals
Burn After Reading
A ghostwriter is locked in an interview room with a man who might be a murderer, in this gripping new mystery thriller from the #1 bestselling author of 56 Days and The Trap.''A masterclass in suspense, utterly addictive, intelligently crafted, and impossible to put down'' --Clémence Michallon, internationally bestselling author of The Quiet Tenant''The perfect thriller'' -- L. V. Matthews, author of the Richard and Judy Book Club pick The TwinsThe night Jack Smyth ran into flames in a desperate attempt to save his wife from their burning home, he was, tragically, too late - but hailed a hero. Until it emerged that Kate was dead long before the fire began.Suspicion has stalked him ever since. After all, there''s no smoke without fire.A year on, he''s signed a book deal. He wants to tell his side of the story, to prove his own innocence in print. He just needs someone to help him write it.Emily has never ghostwritten anything before, but she knows what it’s like to live with a guilty secret. And she''s about to learn that there are some stories that should never be told . . .''This is one red hot thriller that boasts a vivid, true-crime authenticity at its molten core'' --Janice Hallett, bestselling author of The AppealRated five stars by readers!''I love novels about authors writing and there’s just the right level of detail . . . A very compelling, original and entertaining thriller''''Captivating, original and perfectly plotted. Another brilliant book from this first class author''''This story is compelling and haunting in places and kept me gripped to the page''Praise for Catherine Ryan Howard''Dark, creepy and very clever . . . Catherine Ryan Howard is the Queen of the Unguessable Twist!'' - C L TAYLOR, author of The Guilty CoupleWhip smart, utterly absorbing, and unputdownable. – ANDREA MARA, author of Someone in the Attic''Topical, twisty, and with a real heart stopper of a moment halfway in that''ll make you turn the lights back on'' - GILLIAN MCALLISTER, author of Wrong Place, Wrong Time** Don''t miss Catherine Ryan Howard''s 56 DAYS, coming soon to Amazon Prime Video! **
A Little Bird Told Me
52 beautiful and quirky watercolour drawings and a linguistic curio for every week of the year Are you a culture vulture? Where do you stand in the pecking order? Author of the bestselling Our Garden Birds Matt Sewell brings his signature whimsical artistry to the world of language in A Little Bird Told Me. This delightful collection combines Sewell’s evocative, humorous illustrations with an exploration of the weird and wonderful world of animal phrases. Are you ready to explore the origins, meanings and interpretations of idioms we use every day, and look at some lovely pictures? Why not kill two birds with one stone?
DIY Spirituality
DIY Spirituality: Chart Your Own Sacred Path empowers readers to create a fulfilling, personal spiritual practice—joyful, accessible, and entirely their own.Looking to connect with the divine—without the dogma? DIY Spirituality: Chart Your Own Sacred Path is a savvy, sassy, and approachable guide for building a personalized spiritual practice. Perfect for those who feel left out of traditional systems or seek deeper meaning in everyday life, this joyful book offers structure, inspiration, and balance.Using the Divine Disco Ball framework, licensed psychotherapist and spiritual guide Faith Freed explores four core dimensions of spiritual connection: Infinite Source (the divine), Infinite Self (your spirit), Incarnate Self (body and mind), and Incarnate Source (nature). Each chapter includes practical exercises, daily connection tips, and step-by-step guidance to help readers find and follow their own spiritual rhythm.With a vibrant tone and engaging illustrations, DIY Spirituality encourages readers to embrace their authentic selves and craft a spiritual life that’s meaningful, exuberant, and uniquely their own—a perfect companion for any body-mind-spirit journey or a thoughtful gift for seekers of all kinds.
DreamWorks Gabby's Dollhouse: Springtime Fun!
Grab your kitty ears and join Gabby, Pandy Paws and their cat-tastic friends in this Gabby's Dollhouse Springtime Fun sticker and activity Book. Step into a world of springtime fun and join the Gabby Cats in lots of egg-citing activities. Help them hatch a kitty bunny, find their way to the Fairy Tail Garden and much more. Offering hours of creative entertainment for children aged 3-6 while helping develop early learning skills. Perfect for keeping little ones entertained on the go, during rainy afternoons, or as a seasonal treat. Whether tucked into an Easter basked or gifted 'just because', Gabby's Dollhouse: Spring Activity Book is a great way to inspire creativity, encourage screen-free play and share the colourful joy of Gabby's Dollhouse.
Different
Celebrate being different, and discover the power of finding someone who feels a little bit different too…One morning, Mia wakes up feeling different. She tries to fit in and be like everyone else, but nothing feels quite right, and no one else seems to have noticed... Mia feels out of place and alone, until one day, someone finally sees her. Someone who feels different too! Together, they discover that being different is exactly the thing that makes them special. From the Klaus Flugge Prize and V&A Illustrations Award-winning author and illustrator Eva Eland, who created When Sadness Comes to Call and Where Happiness Begins.
Where to Watch Birds in Devon and Cornwall
The definitive guide to the birdwatching sites of Devon and CornwallDevon, Cornwall and the Isles of Scilly are high on any UK birdwatcher’s destination wish-list, renowned for their seabirds, wintering shorebirds, propensity for rare vagrants, and the UK’s only breeding Cirl Buntings. A wealth of habitats, from wide open beaches and towering sea cliffs to Atlantic woodlands and exposed tors, ensures a wide variety of species at any time of year. Now in its sixth edition, Where to Watch Birds in Devon and Cornwall remains the trusted site guide for birdwatching in the region. Featuring more than 80 sites, it includes information on habitats, access, when to visit, and key species to see at each site during different seasons, along with a species list, notes on the best sites accessible by public transport, best sites for those with mobility issues, and a section on the region's top birds and where to see them. Where to Watch Birds in Devon and Cornwall is a must-take companion for any birder living in or heading to the southwest.
The Bugle Call: Song of War, Vol. 5
A young bugler with supernatural powers is swept up into an epic struggle for the fate of the world. Cry havoc and sound the song of war!With the defeat of the Looking Glass, Luca has gained more experience and understanding of just what his Branch power can do. It has also made him more determined than ever to complete his service to the Pontiff’s Holy Realm and live his life free of war. But that time is pushed farther into the future when a new campaign into the Duchy of Normandie is announced. This mission will take him and his Branched companions deep into enemy territory to hunt down the Garland. It will also take them deeper into the mysteries held by the enigmatic Spires, and those who control them...With the defeat of the Looking Glass, Luca has gained more experience and understanding of just what his Branch power can do. It has also made him more determined than ever to complete his service to the Pontiff’s Holy Realm and live his life free of war. But that time is pushed farther into the future when a new campaign into the Duchy of No
Justice and Islamic Law
What do you do when divine law and the justice demanded by your conscience clash? Muslims have wrestled with this problem since the earliest caliphates. The mazalim courts, dating back to the eighth century, were the answer: courts where any subject could appeal directly to an Islamic ruler regarding any matter of justice. Mazalim courts, which were not bound by the rulings of an established school of Islamic law, could address crises in authority and order that Shariah courts could not. Bestselling author Jonathan A.C. Brown unveils the history of mazalim courts, analyses the political, legal and theological thought of its tradition and contends that mazalim courts did not oppose or transcend Shariah. Mazalim courts allowed the state to step in and provide substantive justice when procedural justice failed its subjects.
The Furry History of Cats
Roarsome and awesome cats are amongst the most intriguing and much-loved mammals on the planet. With over 40 different species, this book looks at them all, from the smallest, cutest cats to the most powerful cats such as lions, tigers and jaguars.Discover how their fur is important in many different ways. See inside cats to reveal the features that give them their agile movement and hunting prowess. Learn about their paw-fect super senses. Travel back in time to discover the prehistoric sabre-toothed cats. Then discover what you can do to help look after cats at home and in the wild.The colourful and detailed illustrations from Andressa Meissner bring the cats vividly to life. The consultant is the curator of the Big Cat Sanctuary, a UK-based charity established to conserve wild cats globally
Science Toons: Animals and Plants
Funny comic strips combine with facts to help children engage with the science of animals and plants.Packed with comic strips, fun facts, and easy-to-understand diagrams, this book makes learning about the science of living things, both educational and entertaining. Meet funny characters who explain how animals and plants get their food, how animals are classified, what food chains are and more.Perfect for children aged 7 plus, the Science Toons series turns science into an adventure with colourful comic illustrations and laugh-out-loud moments. Titles in the series: The Human Body / Animals and Plants / Changing States / Materials / Planet Earth / Space / Sound and Light / Forces and Motion.
Six Must Die
Five Survive meets I Know What You Did Last Summer as six ex-friends race against the clock to survive a killer escape room. An edge-of-your-seat queer YA thriller from the author of How to Find a Missing Girl. Seven players entered an escape room. Only six walked out. On the one-year anniversary of her best friend's death, Steffi receives an ominous invitation summoning her to a brand-new escape room in her small town in rural Tennessee. Desperate to piece together what happened the night she lost everything, she accepts. But when she is reunited with her five ex-friends, Steffi soon realises everyone has their own reasons for playing the game. As tensions rise and players are picked off one by one, Steffi has one hour to uncover their secrets or, this time, no one will escape.
Six Years
A life built on lies.
A love that could kill...
Six years have passed since Jake Fisher watched Natalie, the love of his life, marry another man. Six years of hiding a broken heart by throwing himself into his career as a college professor. Six years of keeping his promise to leave Natalie alone, and six years of tortured dreams of her life with her new husband, Todd.
But six years haven't come close to extinguishing his feelings, and when Jake comes across Todd's obituary, he can't keep himself away from the funeral. There he gets the glimpse of Todd's wife he's hoping for...but she is not Natalie.
As Jake searches for the truth, his picture-perfect memories of Natalie begin to unravel. Mutual friends of the couple either can't be found, or don't remember Jake. No one has seen Natalie in years. And soon, Jake's search for the woman who broke his heart puts his very life at risk as he uncovers the secrets and lies that love can hide...
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Why I Care
A Telegraph Greatest Book of the Year A deeply personal account of life as a carer and a call to support those who care for others 'Ed Davey wants to rewrite British politics – not with the language of crisis, but that of care. … He offers something rare – moral clarity rooted in lived experience.' Guardian 'Caring is how we know we’re alive. The good in all of us has been shaped by care. Hold a mirror up to that, and we’ll realise our potential.' Care is the thread that runs through Ed’s life. Aged only four, Ed lost his father. When his mother also became ill with cancer, Ed and his brothers nursed her at home until she died when Ed was just 15. That formative experience was one of the main inspirations in seeking election, and with it the opportunity to take action. Now, he and his wife care for their son John, who has severe physical and learning disabilities, as well as raising their younger daughter. So Ed has real knowledge of the emotional, physical and financial challenges faced by legions of carers in Britain today. Why I Care is both a deeply personal story, drawing on Ed’s own experiences, and a book that reflects the stories of people everywhere to offer a vision of change. Shedding light on the often-invisible world of carers, he calls for society, our government and our institutions to recognise, support, and lift up the silent carers who form the backbone of our communities. This isn’t just Ed’s story. It's the story of millions.
Tales of the Suburbs
Secretly gay school bullies. Punks with make-up tips. Heroic hairdressers. Queer parents. Suburban pride marches. Police hassle. With nods of recognition and unexpected flirtations, chosen families and desperate escapes, this is a new way of seeing suburbia: a place where things aren't always as straightforward - or straight - as they seem. 'Breaks new ground' - David Kynaston'Grindrod is one of the best chroniclers of British life' - Jude Rogers'[A] fantastically entertaining alternative history of queer life in Britain . . . Tales of the Suburbs is ultimately about what it means to call somewhere home' - GuardianThroughout LGBTQ+ history, suburbia has been seen as somewhere to escape from: a place where heterosexuality rules; where difference will not be tolerated; where you'll never find a soulmate. But for many, those streets of twitching curtains and pebble-dashed semis were - or still are - a place to call home. From Addlestone to Wilmslow, Tales of the Suburbs explores the relatively untold twentieth century tale of lesbian, gay, bisexual, trans and queer people in small towns and suburbia. Through remarkable archive material and original interviews, social historian John Grindrod reveals stories that are messy and moving, dark and funny, uplifting and extraordinary. Together, they reclaim suburbia as a space for all - or those that want it - where counter-cultural expression thrives despite the Neighbourhood Watch, and queer love and friendship bloom against the odds.
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JFK Jr.
“Fascinating…the fullest portrait of Kennedy ever written.” —The Washington Post The first oral biography of John F. Kennedy Jr. is an extraordinarily intimate and detailed look at the real man behind the myth. Sharing never-before-told stories, his closest friends, confidantes, lovers, classmates, teachers, and colleagues paint a vivid portrait of one of the most beloved figures of the 20th century who still captures public imagination twenty-five years after his tragic death.Born into the spotlight, John F. Kennedy Jr. lived a short but remarkable life filled with expectation, ambition, family pressures, love, and tragedy. JFK Jr. dives deep into his complicated psyche and explores the what-ifs, illuminating both the cultural and political moment he inhabited and the way this son of a president, so full of promise, embodied America’s most cherished hopes.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Ana Huang.
