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Mocná síla našich genů
Každý z nás si v genech nese vrozené dispozice, které mohou ovlivnit imunitu, metabolismus, kvalitu kostí, zrak i sklon k některým onemocněním. To ale neznamená, že je naše zdraví předem dané. Molekulární biolog Daniel Wallerstorfer v knize ukazuje, že díky správné prevenci, vhodné stravě a zdravému životnímu stylu můžeme své genetické predispozice lépe pochopit a využít poznatky genetiky ke zdravějšímu životu.
Svadba na anglickom vidieku
Pulzujúce šesťdesiate roky v Londýne, tri nerozlučné kamarátky, čo držia spolu v dobrom aj zlom, a príťažlivý muž, ktorý si získa srdce jednej z nich, hoci sa chystá zasnúbiť s inou...
Rok 1963: Devätnásťročná Lizzie prichádza do Londýna, aby absolvovala kurz v prestížnej škole varenia u madam Wilsonovej. Jej mama si pre ňu vysnívala prepychovú svadbu so všetkým, čo k tomu patrí a manželstvo s vhodným mužom, ktorého by jej sama vybrala. Lizzie je síce poslušná dcéra, no zároveň si túži užívať život plnými dúškami.
Dá sa ostrihať nakrátko podľa poslednej módy, kúpi si minišaty a nasťahuje sa s dvoma kamarátkami do honosného, hoci značne schátraného domu v londýnskej Belgravii. Čoskoro udalosti naberú rýchly spád a medzi prípravami krabích kanapiek a lahodných krémov Lizzie celkom zabudne na mamine sobášne plány. Jediné, na čo totiž dokáže myslieť, je Hugo, ktorého pomaly, ale iste začína milovať. Má to však jeden háčik – on sa chystá zasnúbiť s dokonalou Electrou.
Lizzie stojí pred ťažkým rozhodnutím: je lepšie poslúchnuť rozum, alebo riskovať zlomené srdce?
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Československo. Od Masaryka po Čaputovú
Udalosti a postavy z histórie Česka a Slovenska, ktoré si treba zapamätať
Tento knižný výber pozostáva z textov o spoločnej i paralelnej histórii Česka a Slovenska od roku 1918 po súčasnosť. Zachytáva dôležité medzníky ako vznik prvej republiky, okupáciu, normalizáciu či rozpad spoločného štátu, no i ľudské osudy – Palachovo samoupálenie, Dubčekovo váhanie, Mečiarov vzostup a pád, Ficovo opakované vládnutie aj prezidentku Čaputovú a jej premiérov.
Autorský záber Tomáša Gálisa (1976 – 2025), novinára, ktorý pôsobil v Hospodárskych novinách, v .týždni, v SME a napokon v Denníku N, bol široký. Okrem komentárov, rozhovorov či pravidelného Newsfiltra písal dlhšie i kratšie texty o histórii – o udalostiach a postavách, ktoré si treba všimnúť a zapamätať. Miloval Československo, mal rád Česko a Slovensko a prirodzene sa zaujímal o ich vývoj. Písal o celospoločenských pohyboch, o veľkých zmenách na úrovni štátnych hraníc, ale aj o premenách Dubčekovej či Biľakovej duše. Všímal si kultúrne fenomény – pamätníky i paneláky. Tomáš Gális bol nielen pozorovateľom a archivárom, ale aj presným komentátorom veľkých i malých dejín.
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S láskou máma
Mackenzie Casperová je vynikající studentka. Každý ji však zná především jako dceru slavné autorky temných a zvrácených thrillerů, které mají oddané fanoušky po celém světě. Když její matka náhle zemře, vyvstává otázka: Byla to opravdu nehoda? V den pohřbu dostane Mackenzie záhadnou obálku. Uvnitř jsou stránky z deníku, které začínají řádky: Chceš znát tajemství? S láskou máma. Obsah Mackenzie šokuje. Pak ale přijde druhý dopis. A třetí… Mackenzie se pustí do vlastního pátrání a narazí na tajemství, která její rodina celá léta skrývala. Rychle si uvědomí, že cesta její matky ke slávě byla lemována zlověstnými skutky, které ji možná dostihly.
Na sklade 1Ks
17,62 €
23,49€
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Hankina hudba pre deti - Pesničky pre najmenších 2 CD
Tracklist:
01. Ide, ide vláčik
02. Na dvore býva sliepočka
03. Tancujeme spolu
04. Ženilo sa motovidlo
05. Hlava, ramená, kolená
06. Povolania
07. Rodina prštekov
08. Bábo žralok - širšia rodina
09. Tikity Takity Ttak
10. Upratujme spolu
11. Starý farmár farmu mal 2
12. Kam sa mama schovala
13. Pláva kačka po jazere
14. Pieseň o zúbkoch
15. Veľa šťastia, zdravia
16. Šťastné a veselé sviatky
Delegátka z exotiky
Skutečný příběh ženy, která vyměnila jistotu domova za dobrodružství v tropickém ráji. Mauricius, jak ho turisté neznají – zákulisí resortů, kulturní střety, trapasy i chvíle, kdy exotika ztrácí lesk. Zkušená delegátka vypráví s nadhledem o práci, která je spíš zkouškou odvahy než dovolenou. Čtivý mix cestopisu, deníku a osobního příběhu o hledání sebe sama tam, kde moře voní po vanilce a občas i po realitě.
Sám sobě specialistou na hubnutí
Kniha Sám sobě specialistou na hubnutí je především o zdraví v kontextu změny tělesné kompozice. Na hubnutí se nedívá prizmatem estetiky, ale jako na péči o to nejcennější, co máme – o zdraví. Čtenáře provází srozumitelně procesem snižování tělesné hmotnosti – nejen v oblasti výživy a výběru potravin. Teoreticky i prakticky se věnuje energetické bilanci, významu pohybu a volbě tréninku, spánku, doplňkům stravy, hormonálním změnám i širokému tématu správného nastavení jídelníčku.
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Takoví jsme byli 11
Jano odjel do Tokia. Zatímco si stýskal po Nanami, zahlcoval se prací. Když se u jeho matky potvrdila nemoc, musel si začít dělat starosti spíše s výdaji na léčbu než učením na zkoušky. Jano pečuje o nemocnou matku, ale Nanami nic neřekne, aby neměla starosti. V té chvíli své city k Janovi objevuje Sengendži a podává mu pomocnou ruku...
Zavři oči a podívej se
Tomáš Sedláček patří k nejvlivnějším osobnostem českého veřejného prostoru. Ekonom, který umí propojovat svět čísel s příběhy a etikou, mapuje v otevřeném rozhovoru svou profesní a osobní cestu. Od dětství ve Skandinávii přes působení na Hradě u Václava Havla a vznik NERVu až po současnou roli ve vedení Knihovny Václava Havla. Autor mezinárodního bestselleru Ekonomie dobra a zla zde otevřeně mluví o tom, co pro něj znamená víra, filozofie, ale také vztahy a rodina, a proč v ekonomii nejde jen o peníze.
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Shameful Silence
Break the silence surrounding male victims of domestic abuse and challenge harmful stereotypes Society has a blind spot — and one in three men are paying the price. Millions of men experience domestic abuse. Yet their suffering is routinely dismissed, minimized, or outright denied. Trapped by shame, stigma, and cultural myths about masculinity, they endure abuse in silence. Often, they lack the language to describe their experiences and face systems unwilling to protect them. In Shameful Silence, Human Rights attorney Alexandra Lozano exposes the hidden epidemic of male domestic abuse. With unflinching honesty, legal precision, and deep compassion, Lozano draws on sixteen years of frontline experience to advocate for vulnerable individuals in complex legal systems. She reveals a vital truth few confront: abuse can devastate without leaving bruises. Through survivor accounts and rigorous research, this book reveals sophisticated, often invisible tactics used against men, including gaslighting, financial control, parental alienation, false allegations, and using custody battles and immigration status as weapons. These abuses leave no visible scars yet dismantle identity, isolate victims, and destroy lives. Blending legal insight, psychological research, and deeply human storytelling, Shameful Silence challenges entrenched stereotypes about victimhood and masculinity. Lozano reframes strength not as silence but as truth. She offers readers clarity and validation that so many male survivors have never received. In this book, readers will discover: First-hand accounts from male survivors that illuminate emotional, psychological, financial, and physical abuse patterns often ignored or mischaracterizedExpert analysis of systemic failures within law enforcement, family courts, and healthcare systems that leave male victims unprotectedPractical guidance for recognizing abuse, setting boundaries, seeking support, and beginning the healing processResources and organizations specifically equipped to support male survivors of domestic violence. How to advocate for specific reforms—whether by contacting lawmakers, supporting organizations for male survivors, or challenging bias in their professional spheres—to ensure protection and equity for all victims. Shameful Silence is essential reading for male survivors seeking validation and a way forward. It is also vital for legal, healthcare, and education professionals, as well as social workers and advocates seeking deeper insight into non-physical abuse and institutional blind spots. This book expands our definition of abuse and challenges societal beliefs. It offers a blueprint for a world where every survivor is seen, heard, and protected.
The 24:7 Dad
An inspirational and hands-on guide to fatherhood from an experienced activist, leader, and dad In The 24:7 Dad, the President of National Fatherhood Initiative®, Christopher A. Brown, delivers an inspiring and practical guide that's perfect for all dads who want to provide their children with the most supportive, safe, and nurturing childhood possible. Drawing on his extensive professional experience as an anthropologist, activist, and father, Brown walks you through twelve research-based habits that will help you offer your children the best of yourself. The book explains how to avoid the most common mistakes and pitfalls that ensnare even the most well-intentioned dads and demonstrates how to develop the six critical traits of exceptional, confident fathers: self-awareness, self-care, fathering skills, parenting skills, relationship skills, and stewardship. Inside the book: A detailed discussion of how to develop and sustain insight and self-awarenessStep-by-step walkthroughs for creating self-care habits that sustain you and allow you to meet your obligations as a fatherLearn the most vital skills for being the dad your children and family need you to beDiscover how to engage with your community and pay your good fortune forward in a way that acts as an example to your children and improves the lives of those around you A must-read guide for first-time and experienced dads, The 24:7 Dad is also an invaluable resource for professionals working in human service organizations, moms who want to learn more about fatherhood, and anyone else thinking about having or caring for children.
Land of Dreams
In the 1930s, scandal, secret loves, and murder shatter a woman’s Hollywood dream in a gripping novel by the USA Today bestselling author of When the World Goes Quiet. It’s 1933, and though the country is stuck in the Great Depression, movies are the ultimate escape. But Hollywood is skilled at selling lies, and nothing is as it seems. Frankie Donnelly is scrappy, smart, and ambitious. Her knack for spinning any story into stellar publicity has made her an invaluable “fixer” at RCO Studios, where she works under the tutelage of powerful Nico Marconi. Frankie’s latest fix is the upcoming marriage of Hollywood royals Jack Sawyer and June Finney, and millions of fans can’t wait to see their favorite silver-screen lovers tie the knot. But Frankie knows the truth: The marriage is an artful cover for Jack and June’s darkest secrets. When a shocking murder occurs, allegiances fracture, the tabloids go wild, and a devastated public is left reeling. Frankie uncovers new layers of scandal and deception and is forced to choose which Hollywood player to protect and who to destroy. Now, more than ever, the country needs a happy ending—but at what cost?
The Pardon
“A splendid narrative about political power and mercy.” —David Grann, #1 bestselling author of The Wager The power of the presidential pardon has our national attention now more than ever before. This “thought-provoking and strenuously argued” (The Washington Post) book from New York Times bestselling author and CNN legal commentator Jeffrey Toobin provides a timely and compelling narrative of the most controversial presidential pardon in American history—Gerald Ford’s pardon of Richard Nixon, revealing the profound implications for our current political landscape, and how it is already affecting the legacies of both Presidents Biden and Trump. In this deeply reported book, Toobin explores why the Founding Fathers gave the power of pardon to the President and recreates the behind-the-scenes political melodrama during the tumultuous period around Nixon’s resignation. The story features a rich cast of characters, including Alexander Haig, Nixon’s last chief of staff, who pushed for the pardon, and a young Justice Department lawyer named Antonin Scalia, who provided the legal justification. Ford’s shocking decision to pardon Nixon was widely criticized at the time, yet it has since been reevaluated as a healing gesture for a divided country. But Toobin argues that Ford’s pardon was an unwise gift to an undeserving recipient and an unsettling political precedent. The Pardon explores those that followed: Jimmy Carter’s amnesty for Vietnam draft resisters, Bill Clinton’s pardon of Marc Rich, and the extraordinary story of Trump’s unprecedented pardons at the end of his first term. “A master class on a power wielded by presidents for more than 200 years” (The Guardian), The Pardon is a must-read for anyone interested in American history, the complex dynamics of power within the highest office in the nation, and the implications of presidential mercy.
Lake Garda Marco Polo Pocket Travel Guide - with pull out map
Let Marco Polo Lake Garda guide you around this beautiful region of northern Italy. Explore Lake Garda with this pocket-sized, authoritative guide, packed with Insider Tips. Experience the best of Lake Garda, enjoy the top 10 sights and uncover some hidden gems. There are lots of ideas for keeping the kids entertained, as well as offering tips for travelling on a budget. Let Marco Polo show you all that Lake Garda has to offer. The Marco Polo Lake Garda guide covers: Sirmione, Limone sul Garda, Riva del Garda, Torbole, Malcesine, Torri del Benaco, Garda, Bardolino, Lazise, Desenzano, Salo, Gardone Riviera, GargnanoIn this guide you’ll find:Insider TipsWe show you the hidden gems and little-known secrets that offer a real insight into this beautiful island from tasting the most magnificent ice-cream to exploring a deserted medieval villageBucket listHere we recommend the top 10 best Lake Gardan experiences Best ofFind the best things to do if you’re travelling on a budget and the best things to do with the kids SightseeingAll the top sights are organised by area, so you can easily plan your trip Discovery ToursSpecially tailored tours will get you to the heart of Lake Garda. Experience the unique character of the region with these personal tours Lake Garda in full-colourMarco Polo Pocket Guide Lake Garda includes full-colour photos throughout the guide bringing the island to life offering you a real taste of what you can see and enjoy on your tripGet in the holiday moodBefore even leaving home, get into the holiday mood with Marco Polo’s spotify playlist featuring songs related to the travel destination along with the best apps, blogs, film and book recommendationsUseful Italian phrasesThe essential words and phrases are included to help you get by Pull-out mapWe’ve included a handy, pull-out map so you can pop the guide in your bag for a full-on sightseeing day or head out with just the map to enjoy your Discovery Tour. Enjoy a cappuccino or 'spritz' in a café by the lake, stroll around ancient Roman sites, eat fish under the olive trees or get active windsurfing on the lake, this handy, pocket-size guide will help you discover the best of Lake Garda. Trust Marco Polo Pocket Guide Lake Garda to show you this beautiful Italian region. The comprehensive coverage and unique insights will ensure you experience everything that Lake Garda has to offer and more. The special tips, personal insights and unusual experiences will help you make the most of your trip - just arrive and enjoy.
GFI 30: priestory & miesta
Kniha mapuje tridsať rokov fungovania architektonického ateliéru GFI – jednej z najvýraznejších a najproduktívnejších architektonických kancelárií na Slovensku. Príbeh ateliéru, ktorý vyrástol z priateľstva, spoločných školských rokov a potreby robiť architektúru poctivo, sleduje cestu od improvizovaných začiatkov až po rozsiahle mestské projekty, ktoré dnes výrazne formujú podobu Bratislavy aj ďalších miest.
Publikácia predstavuje výber tridsiatich projektov, prostredníctvom ktorých odhaľuje nielen výslednú architektúru, ale aj spôsob uvažovania, proces hľadania a premýšľania nad mestom, priestorom a jeho budúcim fungovaním. Zachytáva vývoj ateliéru v čase – od prvých realizácií až po veľké mestské celky, ktoré vznikali v spolupráci s domácimi aj zahraničnými partnermi.
GFI sa za tri desaťročia podieľalo na viacerých ikonických stavbách súčasného Slovenska. Navrhlo veľkú časť bratislavského Downtownu vrátane prvého slovenského mrakodrapu Eurovea Tower. Medzi významné bratislavské realizácie patrí napr. aj rozšírenie nákupného centra Eurovea, polyfunkčný komplex Klingerka, administratívne budovy na Pribinovej 40 a Landererovej 12, objekt Panorama Business II či polyfunkčný súbor Downtown Yards. Takisto stoja za obnovou Kaštieľa Pálffy vo Svätom Jure a rekonštrukciou tatranských hotelov ako je Sliezsky dom pod Velickým plesom či rekonštrukcia Hotela Lomnica v Tatranskej Lomnici.
Kniha je obrazom práce, skúseností a premien architektonickej profesie počas posledných tridsiatich rokov. Je zároveň svedectvom o tom, že architektúra nevzniká iba z veľkých vízií, ale aj z tisícov rozhodnutí, čiar a hľadaní správnych riešení, ktoré napokon vytvárajú skutočné miesta pre život.
Stanice odložených lásek, 4. vydání
Román Hany Marie Körnerové vypráví o osudech dvou kamarádek Laděny a Kamily na pozadí událostí sedmdesátých a osmdesátých let minulého století. Lásky šťastné i nešťastné, manželství vydařená i nevydařená, průšvihy, trapasy i humorné historky. Je to příběh o tom, jak ustát životní kotrmelce, nezbláznit se a jít dál.
The Lost Dragon of Roar
"Fast-paced, immersive and full of adventure – […] the perfect fuel for young imaginations.” ?A.F. STEADMAN, author of Skandar, on Dragon Riders of Roar The fifth magical adventure in the epic and funny bestselling Land of Roar series. Rose, Arthur, Win are going back to dragon school, and now they are officially dragon riders, it’s time for their first mission. It's another epic and magical Roar adventure, where they’ll encounter a cursed island of witches, a ghostly mystery and the most fearsome dragon in Roar. But someone is on their tail… Thrilling magical fantasy adventures that celebrate the power of imagination, The Land of Roar is perfect for readers aged 8-12 and fans of Skandar, Percy Jackson and How to Train Your Dragon. PRAISE FOR DRAGON RIDERS OF ROAR: ‘I loved this thrilling novel because of its cunning plot and daring adventures,’ SCARLET, aged 10 ‘A stunning adventure from the ever-brilliant Jenny McLachlan.She’s my favourite creator of dragons!’ EMMA CARROLL Jenny McLachlan’s The Land of Roar was a Sunday Times Bestseller w/c 5th August 2019
My Girlfriend is Not the Father
🌈 Don’t miss this feel-good, friends to lovers romance – perfect for fans of Alexis Hall & Alexandria Bellefleur, this 2026!🤰 'I missed my Tube stop, I was so engrossed!' Reader review ? 'Writing that reaches straight for your heart and refuses to let go' CLARE LYDON After getting poked, prodded, and shot (just hormone injections!), Lucy Green is on the cusp of fulfilling a decade-long pact with her best friend to be his surrogate. Now, all she has to do is stay single, healthy, and keep down the prenatal vitamins. A year ago, Jade Hudson's wife went back on all her previous promises and declared that she wanted children with or without Jade. Forced out of her marriage, Jade is now rebooting her life in small town Minnesota, pouring all her energy into her new salon and prioritizing self-worth. Sparks begin to fly between Lucy and Jade, but accepting new love feels a long way off. Neither can deny their growing feelings, but with both their lives verging on transformation, the timing could not be worse. Will they be able to ignore their feelings or can they look past their life developments and risk it all for a chance at love? Perfect for fans of: ?Sworn off love ?Awkward meet-cutes ?Small town Readers ADORE My Girlfriend is Not the Father! 🌈 ? 'A SIX-star book, if that were possible!' ? 'Dana Hawkins is quickly becoming my favorite author!!' ? 'Cute and fluffy, with good pacing!' ? 'Balances humour and heartache.' ? 'One I already can’t wait to re-read … I cannot recommend it enough!!' ? 'I don’t even know how to put into words how much I absolutely LOVE this book.'
Find Spot at Bedtime
Help Spot get ready for bed in this lift-the-flap adventure!Spot is having lots of fun playing with his toys. But when it's time to get ready for bed, Spot disappears! Where has he gon? oddlers will love searching for Spot and learning all about the bedtime routine along the way! This new story is full of the unexpected surprises and gentle humour that makes the original Where's Spot? a children's classic. With interactive flaps to train fine motor skills and an adventure that sparks curiosity and imagination, Find Spot at Bedtime is perfect for early learning and play. Eric Hill's Where's Spot was the first ever lift-the-flap book – and his groundbreaking innovation continues to delight and surprise readers with interactive fun. Spot has now been a trusted character in early learning for over 40 years, selling over 65 million books worldwide. Loved this? Try these:Where's Spo? ind Spot at the ZooFind Spot at the NurseryFind Spot: A Sporty DayFind Spot at the Beach
