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Knihy 
Hudba a filmy 
Extra 
Hry a hračky
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Cesta z traumatu
Komplexní posttraumatická stresová porucha není projev slabosti, ale přirozená reakce těla a mysli na dlouhodobé nebo opakované trauma – často už z dětství.
Tato přehledná a laskavě vedená kniha nabízí praktický návod, jak s následky traumatu pracovat a postupně se uzdravovat.
Autorka vychází ze své dlouholeté terapeutické praxe a vytváří jednoduchý, ale účinný plán péče o sebe. Najdete v něm srozumitelná vysvětlení, otázky k zamyšlení i nenáročná cvičení, která můžete začít používat hned.
Kniha vás povede k bezpečnému prozkoumávání vlastních emocí prostřednictvím sebereflexe a psaní, takže nové poznatky nebudete jen číst – skutečně je začleníte do života.
Podpořte svou odolnost a udělejte krok k uzdravení, ať jste na své cestě právě kdekoli.
Vhodné i jako podpůrný nástroj v terapii.
The Tiger Who Came to Tea: First Words: A lift-the-flap book
A brand new board book with peekaboo flaps, perfect for youngest fans of THE TIGER WHO CAME TO TEA
Join the Tiger and discover so many new words in this lift-the-flap board book, perfect for young readers! From things that go and things to wear to all the things to eat, meet all your favourite characters from Judith Kerr's beloved classic The Tiger Who Came To Tea and enjoy some peekaboo fun with flaps on every spread!
Phoebe the Moonlight Dragon
We are Dragon Girls - hear us roar!
The Night Dragons are united in friendship and in a shared mission: They must save the Magic Forest from the evil Fire Sparks. They are out to ruin the delicate balance that exists between night and day?and only the Night Dragons can stop them!
Phoebe has a special task ahead of her. She must spread her wings and rescue the Dreamlets, magical creatures who create dreams for all the forest animals. Can Phoebe overcome her fears to help save nighttime?
Read all the books in the Night Dragon arc!
#7: Rosie the Twilight Dragon
#8: Phoebe the Moonlight Dragon
#9: Stella the Starlight Dragon
Perfect for fans of Rainbow Magic, Unicorn Academy & My Little Pony
A new series celebrating difference and the environment
Cute, collectible books for beginner readers
A Resistance of Witches
1940, and war rages across Europe. The future looks bleak. But now, emerging from the shadows, the Royal Academy of Witches offers its help. And so it is tasked with finding an ancient artefact that, were it to fall into Nazi hands, would help Hitler fulfil his twisted Aryan dream . . .
Stubborn, plain-spoken and from an unimpressive family, Lydia Polk never expected to be chosen to work under Isadora Goode, the Grand Mistress of the Royal Academy of Witches.
Now, three years into her apprenticeship, and with Hitler’s armies rampaging across Europe, the Witches of Britain have joined the war effort – but not without some resistance from within, the British government having originally forced the witches into hiding.
As Lydia’s power grows, she too joins the cause, tracking down magical relics in order to keep them out of Nazi hands. But a Nazi witch infiltrates the Academy with heart-breaking consequences and suddenly Lydia’s mission becomes even more urgent . . . Somewhere out there, hidden amidst the chaos of war, is the Grimorium Bellum - an ancient book that Hitler craves, a book so steeped in dark magic that it has the power to wipe out civilisations - an artefact that Lydia must find and secure at all costs.
Dropped into the heart of Occupied France, Lydia finds allies in Rebecca Gagne, a French resistance fighter with a secret, and Henry Boudreaux, a Haitian-American art historian who seems to possess a little magic of his own. But tracking down this book is only half the battle - for the Grimorium Bellum seems to have a dark agenda all of its own . . .
Cutie Stickering 1 Capybara Cafe: The Ultimate Cosy Sticker Book
Complete the scenes, meet the friends, share the fun!
Come on down to Capybara Town and discover a day in the life of the cutest, most relaxing place to be and the perfect place to explore. All it needs is you to add the stickers.
Meet the team at Cafébara – ready to serve Capybara Town with their signature snacks and cakes! Decorate the window displays, update the interiors and complete the menu – don’t forget the bubble tea! – before getting things sticker-ready for a party.
Packed with satisfying fun for all ages with irresistible art and an array of adorable kawaii-style characters to meet, stickering has never been so much fun! Each book includes 30 scenes to complete and customise with hundreds of stickers.
Cute, collectible and packed with fun
Matches the Cutie Colouring series
Relaxing, stickering entertainment for all.
If We Cannot Go at the Speed of Light
Kim Choyeop became an instant literary sensation in Korea with her debut short story collection. Each of these bitesize speculative masterpieces represents a journey into the unknown, guided by a writer blessed with a boundless imagination.
From alternative futures to distant alien planets, in the company of scientists, space explorers and ordinary citizens in extraordinary situations, she revels in making the impossible seem not only possible but somehow inevitable.
Traversing the bounds of imagination with an ethereal incisiveness, her stories dismantle the borders between normal and abnormal, material and abstract, earthly and otherworldly. With unforgettable inventiveness and pathos, If We Cannot Go at the Speed of Light heralds the arrival of an essential voice in contemporary fiction.
Did I Mention I Miss You? (The DIMILY Series)
A year has passed since Eden last spoke to Tyler. She remains furious at him for his abrupt departure last summer but has done her best to move on with her life at college in Chicago. As school breaks up for the summer, she's heading back to Santa Monica, but she's not the only one who decides to come home...
Having been left behind to deal with the aftermath of their bombshell revelation and a family torn apart, Eden has no time for Tyler when he reappears. But where has Tyler been? And is she as over him as she likes to think? Or can Tyler and Eden finally work things out, despite their family and against all the odds?
Thirst
John Robins is a critically acclaimed stand-up comedian, Taskmaster champion, and an award-winning broadcaster. He is also an alcoholic.
But what does that mean? What is an alcoholic?
In Thirst, John tells the story of his life through the lens of alcohol, the drinks that made him, and those that broke him. From his earliest drinking experiences - pretending to be drunk after a sip of champagne aged five, spraying aftershave into his mouth at the school play afterparty, and university nights spent downing red wine alone in his room - to his last drink in 2022 and the journey into sobriety that followed, John explores our relationship with alcohol through reflections on decades of his own drinking.
From hazy memory to sudden clarity he sheds light on subjects from mental health to friendship, from creativity to the lies we tell ourselves, and answers questions such as: are alcoholics born or made? How can we make sense of youthful missteps? And can Buddhism provide relief when dealing with haemorrhoids?
Filled with insights and epiphanies from the world of addiction and recovery, Thirst blends John's trademark raw honesty and hilarious digressions with the collective wisdom of alcoholics and those around them to offer a compelling, powerful and morbidly funny narrative for anyone who has ever asked 'why do we drink?', 'why do I drink?' or 'do I drink too much?'.
Moneymania
The anonymous author of TAXTOPIA takes us behind the scenes as he embarks on another part of his career, this time recruited as an economist into an industry that believes the world of money can be predicted with almost scientific accuracy. Instead, he discovers that economics has long been driven by vested interests, reckless predictions and a staggering lack of common sense.
In MONEYMANIA we find out why mortgages cost more because of a casual remark made in New Zealand in the '80s, and ask whether the Age of Austerity was due to a simple spreadsheet error. We also learn that if America behaved more like Iceland, they would have put 32,000 bankers in prison.
The Rebel Accountant strips away the complexities of economics, showing us how the profession is responsible for some of the greatest mistakes of all time - and leaves us wondering how they got away with it.
This is MONEYMANIA.
The Definitive Book of Body Language
This international bestseller explains everything you need to know about body language: how to read it, and how to use it to your advantage. What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures.
It sounds implausible, but body language is easy to pick up and fun to use. Find out:How to tell if someone is lyingHow to make yourself likeableHow to get co-operation from other peopleHow to interview and negotiate successfullyHow to choose a partnerLearn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS.
Little Book of Ralph Lauren
From timeless polos and enduring knitwear to its iconic partnership with Wimbledon, Ralph Lauren is the epitome of sophisticated fashion.
Redefining everyday luxury and promoting a lifestyle that whispers old money, Ralph Lauren promises everything from casual boat shoes to tailored perfection suitable for the Met Gala. Pushing equestrian chic and cable knitwear for over fifty years, the embroidered polo horse has become a signpost of elegance.
Little Book of Ralph Lauren charts the imitable rise of an all-American fashion brand from an office in the Empire State Building to a global fashion empire within its own right.
Living the Ayurvedic Life
Improve your health and longevity with ancient yogic principles• Reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being• Explores breathing practices, sleep habits, the energetic effects of specific foods, and different types of fasting• Explains how exercise and yoga, massage, bathing, and sexual energy retention can increase vitalityIn this classic guide to Ayurvedic principles, Indian artist, teacher, and scholar of tantra, Harish Johari reveals how making small, strategic changes to habits and behaviors in daily life can lead to better physical, mental, and spiritual well-being no matter what your current age or state of health. The author explains the three types of energy (gunas) in the Ayurvedic tradition—sattva (essence), rajas (activity), and tamas (inertia)—and how they influence our emotional patterns, mental habits, and physical health as well as how we can cultivate or suppress each type of energy. He explores the power of breath, including the specific effects of breathing through the left and right nostrils. He also looks at the energizing effects of waking up just before sunrise and offers guidance on developing healthy sleep habits. Revealing the far-reaching effects of diet, Johari explores the impact that specific foods have on the body and mind for each Ayurvedic body type as well as the power of fasting. He also explains appropriate yoga and exercise practices for different ages, the healing effects of massage and meditation, the influences of different gemstones on the body and mind, and how sexual energy retention can increase vitality. Sharing a practical set of principles for daily living based on thousands of years of Ayurvedic science, this guide will help you develop habits for a healthier, happier, and more balanced life.
Dead in the Water
The gripping inside story of Nathan Carman’s crimes from the maritime lawyer who solved his multimillionaire mother’s disappearance at sea and his even wealthier grandfather’s shooting death in bed. When Nathan and Linda Carman were a week overdue on a fishing trip out of Point Judith, Rhode Island, few thought they would still be alive. Even the Coast Guard had called off its search. So it seemed miraculous when Nathan was spotted—on a life raft, 106 miles south of Martha’s Vineyard—by the Chinese freighter ORIENT LUCKY. But was it more than luck? Nathan survived but his mother did not. Then news broke that Nathan was the primary suspect in his grandfather’s murder three years before, though the case chilled from a missing firearm. The last person to see both victims alive, twenty-two-year-old Nathan was now in line for a $10 million inheritance! Or was Nathan, evidently on the Autism spectrum, plain unlucky to have lost the only two people close to him? As he claimed on national TV, was the focus on him as the “the lowest hanging fruit” just prejudice? With no witnesses, no charges in his grandfather’s shooting, and no body for his mother lost at sea, both cases might have gone cold…except that Nathan made an insurance claim for his lost boat. Enter maritime attorney David J. Farrell, Jr. who ties together Nathan’s evil and greedy scheme. Follow the author’s team dissect Nathan’s final voyage, extract exclusive testimony, and assemble evidence from around the world. In Dead in the Water, you’ll pull up a seat inside the federal court trial to see if Nathan’s dream of drifting away with millions of dollars comes true.
Digging Deep
Who was the greatest Jewish footballer ever? A question to leave even the most historically literate football experts scratching their heads. And yet, before the Holocaust, Jewish superstar players were at the heart of European football. So too were the visionary Jewish coaches reinventing tactics; the Jewish footballing pioneers who shaped the modern game; and even the elite Jewish referees trusted with the biggest matches. Digging Deep excavates a destroyed civilisation. It reveals the untold stories of eleven Jewish football greats - icons one minute, marked for extermination the next. Setting exhilarating sporting triumphs against the gathering darkness of twentieth-century Europe, it restores these forgotten men to their rightful place in the football pantheon. More than a sports book, this is a journey through the beautiful game into the savage reality of the Holocaust - tracing human sagas that speak of ambition and glory, identity and belonging, terror and murder.
Dandadan, Vol. 18
A nerd must fight powerful spirits and aliens all vying for the secret power of his “family jewel,” so who better to fight alongside him than his high school crush and a spirit granny?!Momo Ayase and Okarun are on opposite sides of the paranormal spectrum regarding what they’ll believe in and what they won’t. Their quest to prove each other wrong leads them down a path of secret crushes and paranormal battles they’ll have to participate in to believe!The diorama board game that Momo and Zuma have cleared to secure their release has turned out to be a cursed wicker trunk imprisoning an evil yokai called the Fairy-Tale Card. The yokai quickly possesses Zuma and draws ’Brella Boy’s power out to its fullest, causing ’Brella Boy to attack Okarun and the others. Momo gets seriously injured. Just as all seems lost, Rokuro appears on the scene! And with the police?!
The Ancients
Deep in Tasmania's remote valleys and mountains grow trees whose direct ancestors lived with dinosaurs. Many are thousands of years old, some over ten millennia. Prize-winning nature writer Andrew Darby takes us on an island odyssey to discover these ancient survivors: the mysterious King's Lomatia, perhaps the oldest single tree alive; the primeval King Billy, Pencil and Huon pines with their stories of human admiration and destruction; and the majestic giant eucalypts. He shares tales of the scientists and nature-lovers who identified these ancients and now work to protect them from climate change and fire, offering hope for their future.
Dinosaurs Jigsaw Book
Little children can start to discover the amazing world of dinosaurs with this charming book. Four of the spreads introduce some of the most famous dinosaurs of all - there's fierce T. Rex with its big teeth, Stegosaurus with its bumpy back, Triceratops with its three horns, and Diplodocus with its long neck. Each of these spreads also houses a four-piece jigsaw that can be slotted out for children to complete, and the finished puzzles can then be slotted snugly back into the book for safekeeping.
Blues from Laurel Canyon
John Mayall's story is like no other in the annals of rock and blues. Born in the UK in 1933, he laid the foundations of British blues, nurtured a generation of future superstars and then took the music back to the land of its birth. This extraordinary autobiography offers a vivid glimpse of Britain well before the rock revolution of the sixties, at a time when young men like John found themselves conscripted for national service that, in his case, included eighteen months in Korea. What followed when he returned was an odyssey of musical trailblazing. From Manchester to Laurel Canyon and many points in between, John's account of his long life is both affectionate and compelling - a guided tour through more than sixty years of the music business and its stars, brought to vivid life by one of its undisputed pioneers. This edition has been updated to include coverage of Mayall's life and work up until his death in July 2024.
Salty Dog and Pals: The Storm & Other Stories
Join Salty Dog and Pals on their laugh-out-loud seaside adventures in these four-colour illustrated stories - ideal for encouraging independent reading for children aged 5-7. Written together by best pals Katie Chappell and Helen Stephens, and illustrated by Helen, these four bright, happy stories explore the warm, funny friendship dynamic between Salty Dog and his best friends Kitty (the cat!) and Bernard (the duck!) who all live together in a little upside-down boat house by the sea. Filled with sea shanties, Highland dancing, howling storms and extravagant bath time routines, life on the island is certainly NEVER dull!- Four funny, cosy stories about friendship. - Perfect for bedtime sharing – read one each night, or read ALL at once!- Ideal for building reading confidence in newly independent readers aged 5-7. - Illustrated in stunning four colour by Helen Stephens, the award-winning creator of the international bestselling How to Hide a Lion series. - Set in a beautifully imagined, utterly charming seaside world. Find out more: It's a windy day on the island. Kitty LOVES windy days! They're perfect for flying a kite. But what happens when an unsuspecting Bernard gets a little caught up in the kite? It’s bath night on the island. Kitty is going to make it extra special for her best pals: bubble bath, disco lights, bath bombs and – shhh! – Bernard’s extra special shampoo. Hmmm, it's looking VERY bubbly. Maybe she’s used just a bit TOO MUCH? It’s a stormy night on the island. Luckily, Salty is on hand to sing everyone some sea shanties. But then the lights go out and there’s a mysterious knock on the door… It’s a foggy night on the island. Kitty has knitted a jumper for Bernard. But it’s MUCH too big. Bernard is upset. Kitty is upset. It’s a good thing Salty has just the right solution.
