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This classic deck, featuring all new artwork in a pocket edition, includes 64 empowering affirmation cards with positive thought patterns for creating health, abundance, joy, and peace in your life.Repackaged in a beautiful tin box at a smaller pocket size, this positive affirmation card deck contains unique pieces of art beautifully illustrated by Katie Daisy.Each card contains a powerful and inspiring affirmation on one side and a visualization on the other to meditate on and bring balance, wellness, and joy to your life.

What if everything you?ve been taught about self-confidence is a lie?They tell you to control your thoughts. Conquer your fears. Train your mindset.They?re wrong.The truth? Listening to your mind is what keeps you stuck.Josh Pais was raised in a world most of us can?t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve?everything they feel?to unlock unstoppable presence.You?ve seen him for years?Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he?s been teaching a method so powerful it rewires how you show up under pressure.Inside Lose Your Mind, you?ll learn:The 4-step system to dissolve hesitation and activate peak presence Why confidence isn?t what you think?and why chasing it keeps you stuckHow to master spontaneity?so you can command attention in any roomThe hidden advantage of nervousness (if you know how to use it)How to access creative invincibility?no matter what?s happening in your headThe secret to moving through life with total authenticity and easeIf you?ve ever felt trapped in your head, paralyzed by overthinking, or convinced you?re not ready, this book is your way out.Because that voice in your head? It?s not the problem. Listening to it is.Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

“Annie Bien and Robert Thurman invite us into the secret heart of the Sixth Dalai Lama, where poetry and politics dance as one.” Deepak Chopra, author and spiritual teacherAnnie Bien and Robert Thurman lead you through The Magical Adventures of The Sixth Dalai Lama: His Life and Loves, a historical novel on the life and world of the Sixth Dalai Lama, Tsangyang Gyatso (1683–1706). Based on period sources and official biographies, his life unfolds in the form of a third level Tibetan biography, a secret liberation story that reveals the meditative state and actions of a siddha, an accomplished master or saint. His poetry sings the narrative thread of his life, revealing his magical activist deeds to shape the complex relationships entangling Tibet and to benefit the surrounding countries of Mongolia, China, and India, while offering a vision of future benefit to the whole planet, including the West. This story explores the possibility that the Sixth Dalai Lama renounced his monk’s vows to channel his holy messiah’s love of living beings into the life of a layperson, to descend from iconic isolation in his monastic Potala palace to be nearer to the lives of his people, protect his Tibetan nation and its lay and monastic communities, pacify the war-torn Central Asian geopolitics of Mongol and Manchu conquerors and their Chinese subjects, and promote the sophisticated spiritual sciences, freedom-loving culture, and mystical language of his beloved Tibet. The Sixth Dalai Lama’s love poems are filled with humor and longing, joy and dismay, with expressions that touch the profound and evoke the essence of being human.

In this repackaged oracle card deck, featuring all-new artwork, best-selling author and spiritual teacher Sonia Choquette offers ways help you tap into your intuition.This classic card deck, originally published in 2004, will activate and strengthen your intuition, or your ?vibes.?Each of the 50 cards in this deck offers specific intuitive tools and ways to improve your connection to your inner power. Use the card deck and accompanying guidebook daily, and you?ll learn to trust your vibes and experience the ease and flow of six-sensory living.

Forget settling or ?settling down? - you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together.The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with ?can you believe we did that?? moments, where ?let?s book a flight and go? is as common as ?I love you."Are you looking for a love that offers you clarity, not confusion? Does it feel like love has gotten too complicated? Does the sea of dating rules and expectations make you feel overwhelmed?Case Kenny, host of the New Mindset, Who Dis? podcast and author of That?s Bold of You, brings you The Opposite of Settling?a blend of practical mindfulness, evidence-based research, and undiluted optimism?to help you find a love that expands your world. Case guides you toward finding and building a relationship that empowers you to be independent, vibrant, and in love. The book offers you the tools to:Navigate the complexities of modern dating with confidence and an unbothered mindset Find a connection that feels like home yet pushes you toward a fuller and more vibrant lifeRecognize and attract relationships that elevate your life instead of weighing or ?settling? you downLet go of fear-based dating habits and find a love that enhances your sense of independenceThe Opposite of Settling isn?t just about finding someone; it''s about finding more of yourself in the process. Case?s concept of ?settling up? (the opposite of ?settling down?) offers an energizing affirmation of love, leaving you feeling lighter, unburdened of rules and expectations, and on the path to finding a relationship where you both look at each other and think, "Yup, that''s my kind of weird.?

Drawing on vast veins of psychological research, organizational psychologist Dr. Benjamin Hardy offers a revolutionary and science-based framework for achieving transformational goals.By following popular behavioral trends like SMART goals and habits that are based on faulty assumptions of time and psychology, most companies and individuals are on the road to mediocrity. But in Rapid Transformation, Dr. Benjamin Hardy offers the antidote as he shares the profound frameworks he?s taught to thousands of people and organizations?from startups to companies doing hundreds of millions in revenue?helping them achieve growth and progress they assumed to be impossible.In this book, you?ll learn how to:Transcend limiting perspectives keeping you stuck in past patterns and traumas Clarify and commit to the most effective goals, which immediately disrupt and simplify your decisions and strategy here-and-nowRefine and simplify your ?thesis,? which defines your values, objectives, and strategyEstablish an uncomfortably high ?floor? and filter, which enables you to let go of outdated identities, goals, and relationships that no longer serve youAccelerate your learning cycles to create extraordinary leaps in knowledge and resultsRapid Transformation will immediately alter your perspective of what?s possible in your life and business, offering revolutionary strategies and tools that will help you achieve seemingly impossible progress, again-and-again.

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self.What message will you receive today? "I am enough." "I have the confidence I need to get started." "I release the pressure to be perfect." "I give myself credit for the progress I’ve made." These Daily Guidance cards by The Tapping Solution co-founder Jessica Ortner are here to give you a full mind-body experience to uplift your spirit. When you’re feeling lost, stressed, or just want an extra boost, choose a card and get the message you need to hear, exactly when you need to hear it. This unique 52-card deck combines the power of uplifting affirmations, stunning imagery, and power-packed “Quick Tap” Tapping meditations to guide you on a profound journey back to your wisest self. Affirmations alone are powerful, but can sometimes be met with inner resistance. The practice of meridian point Tapping bypasses this resistance, allowing empowering messages to truly take root in your body, mind, and spirit. Each day, let your intuition guide you to the affirmation and image you need today, and use the accompanying Tapping meditation to align your energy and fully embody the day’s intentions. Whether you’re new to Tapping or an experienced practitioner, this deck offers a simple yet profound way to put you on the path to clarity, calmness, and confidence.

This pocket-sized, portable version of a best-selling oracle deck combines tarot principles with psychic development techniques to strengthen your intuition.One of Hay House''s top-selling decks now comes pocket-sized! This travel-sized edition of The Psychic Tarot Oracle Deck is packaged in an elegant, compact tin, perfect for your on-the-go spiritual journey. The 65 beautifully illustrated cards will create a powerful bridge between your psychic abilities and the ancient knowledge and meanings of the tarot. It will help you develop intuitive insights about all areas of your life, including love and relationships, business matters, and even career changes. Whether you’re a novice or already in tune with your psychic abilities, this fascinating deck will work for you. In the accompanying guidebook, internationally renowned psychic medium John Holland imparts techniques that he’s practiced himself and taught in his workshops, relating to colors, symbology, shapes, words, card spreads, divination, numerology, energy centers, imagination, and more. By using the cards, you’ll strengthen your intuition and be able to incorporate John’s techniques when you do a tarot reading for yourself or others.

Harness the power of the elements that make up the universe with this high vibrational healing oracle deck by medical intuitive, Amy Leigh Mercree.Experience the magic of atoms and the energy that flows through all things.Discover a first-of-its-kind oracle deck by medical intuitive Amy Leigh Mercree that invites you to take a dive deep into the matter and energy that make up our universe. Transforming the periodic table into a vibrant collection of spirit guides, each element becomes a friend, healer, and confidant ready to share its wisdom!Connect with elemental archetypes?like hydrogen?s limitless potential or tungsten?s steadfast structure?through artwork by Katja Pérez, bursting with color and cosmic energy. The guidebook includes insightful spreads, nutritional tips, energetic healing practices, and wisdom from our angels, ancestors, goddesses, and planetary teachers.

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

A 13-card pocket-sized oracle deck that provides quick and direct answers about love, relationships, and all magical affairs of the heart. Could it be true love or a case of rose-colored glasses? Have you found The One or another unlucky red flag? This deck offers guidance for all your relationship queries. Featuring Athene''s gorgeous, mystical illustrations and straightforward answers to questions about love. These cards are perfect for daily divination practice or as a tool to focus energy during rituals and ceremonies. Ask the cards for guidance, truth, and clarity in your love life. This pocket deck includes a helpful introductory guide to the cards and their interpretations. Small enough to fit in a purse or pocket, this compact deck can travel with you, offering divine relationship guidance wherever life may take you.

Correct the power imbalances in your work and life with a science-backed practice that combines the rigor of Stoic philosophy with the relational impact of empathy.Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life.From surviving missile attacks and political oppression in Iran to leading high-stakes legal teams and negotiations in corporate America, Shermin Kruse''s journey fuels her mission to merge empathy and stoicism as tools for navigating power, justice, and human connection in every facet of life. In this eye-opening book, she offers you this radical perspective shift?anchored in up-to-the-minute research?to help you navigate life''s challenges with power and principles.We often think of empathy as an emotional stance: we feel what someone else is feeling. But Kruse outlines a form of empathy that?s based in cognition, not emotion?a way for us to understand what the other person is thinking and feeling while keeping a distance from their feeling state?and shows us how we can strategically maneuver our level of engagement from ?emotional empathy? to ?cognitive empathy? in different circumstances. Then she utilizes Stoic philosophy and modern science to outline the how of emotional regulation and control. The bridge she builds between Stoicism and empathy gives us the knowledge and discipline we need to:Calmly assess the power dynamics of any situation Understand and manage our own emotions as well as the emotions of othersDefuse danger and turn conflict into connectionSkillfully steer a challenging conversation toward the result we wantWhether you''re a leader striving to succeed in your role with integrity, an educator seeking to guide curious minds with compassion, a parent nurturing resilience in your children, or simply facing a personal or professional crossroads, Stoic Empathy is an essential toolkit for negotiating success in every area of your life.

A book for overthinkers by an overthinker. Learn to start living a life you create?no longer burdened by the need to numb yourself from feelings of anxiety and burnout?through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU''LL FEEL 1,000 LBS LIGHTER."? Jay Shetty, #1 New York Times Best-Selling Author?Life doesn?t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.?This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that?s you?sipping from a half-empty glass and staring at your phone on the sidelines of your own life?then this book will remind you that you are not alone and share tools to change your life (and your mind).Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author?s recent lessons in facing fears by pushing his own boundaries?from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends?inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.With a beginner?s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.

Ten protocols to counteract the ?chronic ease? that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work?because he?s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today?s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!His diagnosis propelled him to consult every expert at his disposal and engage in intensive ?me-search? in order to turn his health around. On this journey, he began to form a larger picture of what?s wrong with our health in the modern world. In Good Stress?co-authored with his wife, Schuyler Grant, who shepherded him through 300-plus interviews with doctors and helped distill the results into actionable information?Jeff shares what he?s learned and outlines a practical program for readers to reset their own health.Jeff explains that the comforts and conveniences of modern life in the developed world undermine our biology. Humans evolved with Paleolithic stressors and scarcity, which conferred health and resilience.Modern life sets us up for diabetes, dementia, heart disease, cancer, and more. Chronic disease is the result of chronic ease: an endless abundance of calories, sedentary desk jobs, exposure to blue light, and separation from nature. To come back into balance, we need to thoughtfully subject our bodies and minds to the stressors we?re naturally built for.This book distills the hundreds of conversations that Jeff has had with acclaimed teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Dr. Sara Gottfried. Jeff gives readers uncommonly wise and relatable guidance for 10 practices to extend both our lifespan and our healthspan, including:Time-restricted eating Cold and heat exposureLight therapyEating ?stressed plants?Building our ?psychological immune system? and moreFor each practice, Jeff shares his own experience (there?s a great story of how Wim Hof finally convinced him to get into an ice bath); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.

The Faces of Oshun Oracle Deck is a transformative spiritual tool that promises to enrich your life, elevate your understanding of love and inner beauty, and awaken the divine feminine within you. Prepare for a journey through the sweet waters and rich gold landscapes of Oshun’s realm, where love, beauty, and empowerment flow.Step into the enchanting world of Oshun, the Yoruba goddess of love, beauty, and sweet waters, with this deck from the creator of the best-selling African Goddess Rising Oracle deck. Crafted for both novices and seasoned spiritual practitioners, this illuminating oracle deck serves as a gateway into Oshun’s multi-dimensional energy. The Faces of Oshun Oracle encompasses love, prosperity, self-empowerment, and the complexities of our human emotions. The deck is designed to help you heal and evolve, and Oshun is all about transformation. The Faces of Oshun Oracle Deck is like having a heart-to-heart with Oshun herself. As you shuffle and draw the cards, think of it as asking Oshun for her guidance and wisdom. Each card is a window into her advice, helping you navigate everything from love and relationships to money and personal growth. The cards can also show you what you''re doing well and where you might need help. Along with the cards, the guidebook includes various spreads and tips on how to get the most out of the deck. It also includes historical grounding, special meditations, and small rituals to help bring Oshun''s energy into your life. Whether you''re looking for clarity on a specific issue or just want to tap into Oshun''s vibe, this deck has you covered. It''s more than just a set of cards. This is a mystical toolkit for enriching your life.

A compassionate and whimsical 44-card deck that shows how it is never too late heal your childhood and nurture the child that still lives within you.This powerful deck invites you on a journey to wholeness and healing. Featuring colorful, inviting artwork that speaks to the heart of the inner child and a comprehensive guidebook with detailed reflections, healing statements, and visualizations, this oracle deck is your guide to finding peace within. Healing the Inner Child Oracle includes practical techniques to soothe your nervous system, to re-train your brain for resilience and calm, and to facilitate the acceptance and care your inner child craves. The essence of this inner child healing lies in igniting the joy, innocence, and love that are your birthright.