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The Natural Supplement and Nutrition Guide
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton. Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage. Feel your best with this modern guide to natural supplements.
The Dance of Shadows
Rumi and his family are Odu, stricken with poverty and disparaged by the other tribes. When ruthless agents of the Palmaine - the colonising nation that dominates the continent of Basmine - threaten to destroy the village market, Rumi takes it upon himself to liberate his family. Taking a place in the prestigious Golden Room, where earnings from his music offer a chance at freedom, he shoulders his pride and resentment in a bid to make it to the top. On what should be Rumi''s greatest night at the Golden Room, his life is turned upside down. A terrifying individual known as the Priest of Vultures attacks Rumi and his family. Before her death, Rumi''s mother, Adunola, solicits the help of a dying god and saves Rumi, setting him on the path to become a Shadowwielder: warriors with the ability to use their shadow as a weapon. But Rumi''s need for vengeance may be more important to him than the future of his people...
Tooth And Nail
The third Inspector Rebus novel from the No.1 bestselling author of MIDNIGHT AND BLUE''No one writes better crime novels'' EVENING STANDARD*****LONDON IS CALLING.WILL REBUS FIND THE ANSWER?Detective Inspector John Rebus is hand-picked to help catch a serial killer down in London. The Edinburgh cop doesn''t like the big city - and it doesn''t seem that his new colleagues at The Met like him much either.As the case gets its teeth into him, his only hope is to work with a psychological profiler to build a picture of the mind of a dangerous psychopath.But the closer Rebus gets to the truth, the closer he becomes with his only ally in the capital too - which may give the killer all he needs to win this game of cat-and-mouse and close the case for good...***** PRAISE FOR THE ICONIC NUMBER ONE BESTSELLER IAN RANKIN: ''Ian Rankin is a genius'' LEE CHILD ''Rebus is one of British crime writing''s greatest characters: alongside Holmes, Poirot and Morse'' DAILY MAIL ''Whatever he writes, it will be worth reading ... Rankin has redefined the genre'' GUARDIAN ''The arrival of a Rankin novel remains one of life''s pleasures'' EXPRESS ''Rankin is a phenomenon'' SPECTATOR ''Worthy of Agatha Christie at her best'' SCOTSMAN ''The king of crime fiction'' SUNDAY EXPRESS ''Great fiction, full stop'' THE TIMES **** Ian Rankin''s A HEART FULL OF HEADSTONES was a Sunday Times bestseller w/c 10th October 2022 and w/c 1st May 2023
Last Night a DJ Saved My Life
FOREWORD BY JAMES MURPHY'Literally changed the course of my life' James MurphyWhen someone says, 'You have to know your history...' this is it. A pop culture classic for over two decades, now fully refreshed and updated as part of White Rabbit's Deep Cuts series, Last Night a DJ ... is the whole unruly story of dance music in one volume. It recreates the dancefloors that made history, conjuring their atmosphere with loving detail and bringing you the voices of the DJs and clubbers at their heart - from grime, garage, house, hip hop and disco, to techno, soul, reggae, rock'n'roll, and EDM. Whether musical outlaw, obsessive crate-digger or overpaid superstar, the DJ has been at the spinning centre of nightlife for a century, making parties wilder, pushing clubbers harder, and driving music into completely new shapes and styles.'The chapter on Larry Levan alone transformed me into wanting to be your favoUrite DJ' Questlove'We can't tell the story of dance music without speaking the names of Sharon White and Judy Weinstein, so I welcome this vital update' The Blessed Madonna
A Fire Born of Exile: A beautiful standa
'Incredible . . . This is a world of dizzying tech, gorgeous illusions and twisty political thrills - catnip for readers who enjoyed Ann Leckie's Imperial Radch trilogy or Jacqueline Koyanagi's Ascension'
NEW YORK TIMES
The Scattered Pearls Belt is a string of habitats under tight military rule . . . where the powerful have become all too comfortable in their positions, and their corruption. But change is coming, with the arrival of Quynh: the mysterious and enigmatic Alchemist of Streams and Hills.
To Minh, daughter of the ruling prefect of the Belt, Quynh represents a chance for escape. To Ho?, a destitute engineer, Quynh has a mysterious link to her own past . . . and holds a deeper, more sensual appeal. But Quynh has her own secret history, and a plan for the ruling class of the Belt. A plan that will tear open old wounds, shake the heavens, and may well consume her.
A beautiful exploration of the power of love, of revenge, and of the wounds of the past, this fast-paced, heartwarming standalone space opera is set against a backdrop of corruption, power, and political scheming in the far reaches of the Xuya universe, also home to the Arthur C. Clarke Award-shortlisted The Red Scholar's Wake.
The Natural Way of Things
From the author of the Booker Prize-shortlisted novel Stone Yard Devotional'Savage'PAULA HAWKINS'Unforgettable'LIANE MORIARTY'A masterpiece'GUARDIAN'The Handmaid's Tale for our age' ECONOMISTTwo women awaken from a drugged sleep to find themselves imprisoned in a broken-down property in the middle of a desert. Strangers to each other, they have no idea where they are or how they came to be there with eight other girls, their heads shaved, guarded by two inept yet vicious jailers. Doing hard labour under a sweltering sun, the prisoners soon learn what links them: in each girl's past is a sexual scandal with a powerful man.They pray for rescue but as the hours turn into days and the days into weeks and months, it becomes clear only the girls can rescue themselves. ? ? ? The sensational, prize-winning novel ? ? ? ? Winner, 2016 Stella Prize? Winner, 2016 Indie Book of the Year Award? Winner, Fiction Book of the Year, 2016 Indie Book Award? Winner, 2016 Prime Minister's Literary Award for Fiction? Winner, Reader's Choice, 2016 ABIA Literary Fiction Book of the Year? Shortlisted, 2016 Miles Franklin Literary Award? Shortlisted, 2016 ABA Nielsen BookData Booksellers Choice Award? Longlisted, 2017 International Dublin Literary Award
The Invitation
Be swept away by the enchanting and devastatingly romantic new novel from Sunday Times bestselling author Veronica Henry - available now!'A rich, compelling story of love, family and forgiveness. I loved it' SARAH MORGAN'A wonderful escape' AJ PEARCE'Romance, heartbreak and secrets, I loved it!' FERN BRITTON'Warm, wise, and wonderful' ADELE PARKS'A novel to cherish and delight in' RACHEL HORE'Pure joy!' LIBBY PAGE'Beautifully romantic, it sizzles with secrets and anticpation!' JO THOMAS'Utterly captivating, I adored every word' CATHY BRAMLEY'A beautifully written, powerful story, filled with women. An absolute triumph' MILLY JOHNSON'Pure escapist joy - grab it with both hands and whatever you do, don't let go!' JILL MANSELL A secret love story. A chance to stay forever... London, 1953Clementine falls for handsome Alfie Arbutus over cocktails at the Savoy and knows that life will never be the same again. Especially when he invites her to visit the family home he will inherit one day, Foxwood Manor... Stella lost a part of her heart forever when Edwin Arbutus died. Their wartime love affair changed everything - but now she has her young son, Ted, to fight for. Elizabeth hopes that throwing the glamorous Snow Ball at Foxwood will bring light back into its darkened walls, and into the eyes of her heartbroken husband, Michael, for the first time since they lost their eldest son. Yet as the gilded invitations are sent, the lives of all three women collide with unimaginable consequences - will the secrets of the past break the family apart, or bring them back togethe? he sweeping new novel from Sunday Times bestselling author Veronica Henry, set between post-war London and the enchanting Foxwood Manor in the rolling Somerset countryside. Filled with secret love affairs, heartbreak and friendship, expect surprises on every page. Readers have fallen in love with THE INVITATION!'Pure joy in a book!' ?'A cracking story. I couldn't put it down! ?'Completely won me over from the first page. Superb' ?'I really, really loved this' ?'Poignant and hopeful, an absolute joy to read' ?'I inhaled it in two days. Absolutely loved it!' ?
Vypredané
22,99 €
The Naming of the Birds
'Some wrong was done long ago. It can never be righted, and it has not been forgotten. Someone remembers it.' London, 1894. Inspector Henry Cutter is in an unconvivial temper. Then the murders begin. The first to die is Sir Aneurin Considine, a decorated but long retired civil servant, is found dead amongst his beloved orchid collection, killed by a wound inflicted with surgical precision. Soon, other victims suffer similar fates. More men in powerful positions; more murders that are gruesome but immaculately orchestrated. The perpetrator comes and goes like a ghost, leaving only carefully considered traces. Hot on the tails of this invisible adversary are Inspector Cutter, along with his hapless but endlessly enthusiastic sidekick, Sergeant Gideon Bliss. But as the pressure mounts, victims will start to look like perpetrators, murderers like truth-tellers, long-hidden failings will come resurface, and not even their very selves are safe from suspicion.
Vypredané
14,99 €
Roots of Darkness
Join Hekla and the remnants of the Bloodaxe Crew as they battle the evil, poisonous mist threatening the citizens of Istré - and perhaps all of Íseldur - in Roots of Darkness by Demi Winters, an epic romantasy novella following the events of Kingdom of Claw. Traveling the Road of Bones was only the start of Hekla's troubles. The Bloodaxe Crew have arrived at the village of Istré - beleaguered and missing three of their members. They might be down in numbers, but Hekla "Rib Smasher" is determined they'll complete their job all the same: defeat the monstrous, sentient mist, and keep the citizens of Istré safe. What she didn't expect is for Istré's bullheaded chieftain to block her every move. Exasperated, Hekla throws caution to the wind for a single passion-filled night. But to her horror, the mysterious, red-cloaked warrior to whom she's spilled her deepest secrets is the Bloodaxe Crew's new temporary leader and ally - Eyvind Hakonsson. Hekla must now learn to play by Eyvind's rules while guarding her heart. But when it becomes clear that his plans align with the chieftain's, Hekla takes matters into her own hands. Nothing will stop her from keeping the innocent people of Istré safe - not even the man who haunts her thoughts. Roots of Darkness is a romantic companion novella to the Ashen series from BookTok sensation Demi Winters. Continue reading the Ashen series with Dawn of the North, the third breathtaking book. ****Readers DEVOURED Roots of Darkness . . . 'Easy one sitting read for this incredible novella!' ? 'I easily could've read another 300+ pages .. . amazing amazing amazing' ? 'THIS is how you do a novella'?Tropes: Vikings Feminine rage Golden retriever x black cat One night stand turned love interest Slow burn F*ck the patriarchy Animal sidekicks
Vypredané
26,99 €
Murder Before Evensong
THE INSTANTLY ICONIC NO. 1 BESTSELLER''I''ve been waiting for a novel with vicars, rude old ladies, murder and sausage dogs . . . et voila!'' Dawn French''Cosy crime with a cutting edge'' Telegraph''Whodunnit fans can give praise and rejoice'' Ian Rankin''Charming and funny'' ObserverEven better than I knew it would be'' India Knight''Pitch perfect'' Philip PullmanCanon Daniel Clement is Rector of Champton, where he lives alongside his widowed mother - opinionated, fearless, ever-so-slightly annoying Audrey - and his two dachshunds, Cosmo and Hilda.When Daniel announces a plan to install a lavatory in the church, the parish is suddenly (and unexpectedly) divided: as lines are drawn, long-buried secrets come dangerously close to destroying the apparent calm of the village.And then Anthony Bowness - cousin to Bernard de Floures, patron of Champton - is found dead at the back of the church. As the police moves in and the bodies start piling up, Daniel is the only one who can try and keep his community together . . . and catch a killer.''Quintessentially English'' Sunday Express''An absolute joy'' Adam Kay''Wry, tongue-in cheek and whimsical'' Daily Mail''Glorious'' Robert Webb''Beautifully written, charming, funny, intelligent and mordant too'' Sunday Times** Richard Coles''s Murder Before Evensong was a Sunday Times Number One bestseller in paperback in the first week of March 2023
Vypredané
14,99 €
Falling in a Sea of Stars
The eighth novel of the Green Rider series, from the massively popular New York Times bestselling Kristen Britain.''Green Rider is a wonderfully captivating heroic fantasy adventure'' Terry Goodkind''Britain keeps the excitement high from beginning to end'' Publishers Weekly on Green Rider''In masterly fashion, Britain ultimately manages to bring the major plotlines together in a big battle. Even though the fight against the Second Empire is far from over, enough change happens to make this a rousing, satisfying adventure'' Locus''Kristen Britain writes so beautifully that I never want to have to put her books down'' Fantasy Book Review''Kristen Britain is one of the most astonishing fantasy writers working today'' Tess Gerritsen
Vypredané
26,99 €
Volcanoes
Unearth the fascinating fundamentals of volcanoes...In ten short and informative essays, leading volcanologist Dr Rebecca Williams reveals everything you need to know about volcanoes. From the deadliest eruptions of all time and how to survive a volcanic eruption to why a volcano won''t erupt in your back garden and volcanoes in outer space, discover all of this and much, much more!Volcanoes: 10 Things You Should Know is an illuminating and engaging guide to exploring the most exciting natural phenomena on planet earth.
Vypredané
17,99 €
Hearthspace
Thousands of years ago, a massive colony ship arrived at the Hearth - the celestial birthplace of millions of planets, ranging from habitable earth-like worlds to unimaginable hellscapes of pressure and heat. Using lightsails to navigate, humanity has spread itself across dozens of these worlds. But they have also forgotten their beginnings, where they came from... and a terrible secret is about to be unveiled. For Commander Ulla Breen, on her first tour of duty aboard a patrol sail-ship, the universe is about to change around her. Attacked by an unknown and unthought-of enemy, she and her fellow crewmembers will face slavery, punishment and death - and so will their home planets. Because someone else has seen the richness of the inner Hearth, and plans to take it for themselves. A new enemy, but one who seems disturbingly familiar. And perhaps knows more about the history of the Hearth than even Ulla and her crew.Faced with a complete upheaval of all she thought she knew, Ulla must survive long enough to come up with a plan - one which will unite all the disparate elements of the Hearth, and perhaps discover the reason why humanity came to Hearthspace in the first place . . .
Vypredané
33,49 €
It Started With Paris
''Warm-hearted and wise'' WOMAN & HOME''Like having a great gossip with your best friends'' MARIAN KEYESOne surprise proposal.One moment that will change everything.At the top of the Eiffel Tower, a young man proposes to his girlfriend, cheered on by delighted tourists. But in that moment everything changes, not just for the happy couple, but for their family and friends at home.Mother of the groom, Grace, finds that her son''s impending wedding means that she''s spending more time with her ex-husband - surely she''s not falling for him all over again...Bridesmaid, Leila, is determined to put on a brave face for her best friend, but she''s still nursing a broken heart since ''The One'' walked out on her a few months ago.And cake-maker and widow Vonnie is only just daring to let love back into her life - yet with someone determined to stop her blossoming romance, it''s looking less sturdy than the wedding cake!It''s clear that romance is in the air, but will all three women find their own chance at happiness before the big day?Readers love It Started with Paris''Pure genius. Storytelling at its very best. Interesting, entertaining and so very cleverly woven together'' ⭐⭐⭐⭐⭐''Takes you back to early Maeve Binchy books! Not to be missed'' ⭐⭐⭐⭐⭐''Refreshing and enjoyable, I could not put this book down!'' ⭐⭐⭐⭐⭐''A great book full of real people with real problems and beautifully observed. I couldn''t put it down!'' ⭐⭐⭐⭐⭐''A fabulous book and a great holiday read'' ⭐⭐⭐⭐⭐
Vypredané
13,49 €
Coming in Hot
A spicy Formula 1 romance pairs a journalist with a mysterious Team Principal, perfect for fans of Drive to Survive on Netflix and readers of Hannah Grace or Sarah Adams.After a decade in journalism, Natalia Evans has reached the pinnacle of her career-lead reporter for Auto Racing Journal. Every season promises to be a thrilling adventure in the glamorous world of elite racing, surrounded by top-tier athletes and influential industry legends. The complication in Natalia''s plans? One of those legends happens to be the enigmatic Emerald Team Principal, Klaus Franke-the handsome stranger with whom Natalia once shared an unforgettable night... that had to be forgotten. Klaus is icy, controlled, and utterly off limits. But the cracks in his reserve expose a heat Natalia can''t resist as fate drags them together again and again. Both guarding their hearts, the pair are soon embroiled in a high-stakes sporting scandal that threatens to shatter more than just reputations and relationships. Natalia needs the scoop of the century. Klaus needs more time. But they soon discover that maybe they need each other more than anything else.
Vypredané
13,49 €
The Perfect Divorce
''Well hot dang!!!!... Absolutely Exquisite. Just gripping!!!... I seriously could not put it down... GET THIS ON YOUR LIST, YESTERDAY.'' Reader Review, ??????????From the multi-million-copy bestselling author and global sensation, Jeneva Rose.Till death do us part. Yours. Not Mine.It''s been eleven years since high-powered attorney Sarah Morgan defended her husband, Adam, against the charge of murdering his mistress. Sarah haslong since moved on, starting a family with her new husband, Bob Miller, and changing careers. Her life is back to being exactly how she always wanted ... or is it?After discovering Bob engaged in a one-night stand, Sarah wastes no time filing for divorce. However, amid their ugly separation, new DNA evidence is uncovered in the case against Adam, forcing the police to reopen the investigation and putting Sarah right back in the spotlight. Everyone wants to know what really happened, most of all former Deputy Hudson, who is hell-bent on finding the truth.But when the woman Bob slept with is reported missing, he and Sarah start to fight dirty, and a high-stakes game of cat and mouse ensues. Filled with page-turning suspense and Jeneva Rose''s signature twists and turns, this sequel will have readers wondering: Can Bob and Sarah achieve the perfect divorce? Or will it be "''til death do us part"?The Perfect Divorce is a thrilling read that can be enjoyed as a standalone, but a note for those intending to read The Perfect Marriage that this story reveals twists from that book. What everyone is saying about The Perfect Divorce:''Even better than The Perfect Marriage!'' Reader Review, ??????????''This book was so ridiculously good!... I thought it was even better than the first. Dark, fast paced with constant twists that kept me on the edge of my seat. Sarah is one savage character and I''m here for it!'' Reader Review, ??????????''If I could give it 6 stars, I totally would. This has been my favourite read in a very, very long time!'' Reader Review, ??????????''AHHHH!! I don''t even know where to begin because this book was everything I could have wanted and more... Did I think I had it all figured out? Oh yes. Was I even close? Nope.'' Reader Review, ??????????''One word: SAVAGE!'' Reader Review, ??????????''Jeneva knocked this one out!!! I normally do not like the second books as much as the first, but this one I couldn''t put down. Complete binge in one sitting. Wow!!!'' Reader Review, ??????????''INCREDIBLE'' Reader Review, ??????????
Vypredané
19,99 €















