Penguin Books strana 381 z 485

You can understand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered: it's not our fault we're fat; sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full; in the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week; eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight; and food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to break your addiction to sugar. David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.

Learn all about what lives and grows in the forest in the three stories of this Level 1 nonfiction reader. Deer and other wildlife, trees and other plant life, and much more are found In the Forest!

The tantalizing sequel to the blockbuster "New York Times" bestseller "Chocolat" Even before it was adapted into the Oscar-nominated film starring Juliette Binoche and Johnny Depp, Joanne Harris's "Chocolat" entranced readers with its mix of hedonism, whimsy, and, of course, chocolate. Now, at last, "Chocolat"'s heroine returns to the beautiful French village of Lansquenet in another, equally beguiling tale. When Vianne Rocher receives a letter from beyond the grave, she has no choice but to return to Lansquenet, where she once owned a chocolate shop and learned the meaning of home. But returning to one's past can be a dangerous pursuit, and Vianne and her daughters find the beautiful French village changed in unexpected ways: women veiled in black, the scent of spices in the air, and--facing the church--a minaret. Most surprising of all, her old nemesis, Francis Reynaud, desperately needs her help. Can Vianne work her magic once again?

A successful Wall Street trader turned neuroscientist reveals how risk taking and stress transform our body chemistry Before he became a world-class scientist, John Coates ran a derivatives trading desk in New York City. He used the expression "the hour between dog and wolf" to refer to the moment of Jekyll-and-Hyde transformation traders passed through when under pressure. They became cocky and irrationally risk-seeking when on a winning streak, tentative and risk-averse when cowering from losses. In a series of groundbreaking experiments, Coates identified a feedback loop between testosterone and success--one that can cloud men's judgment in high-pressure decision-making. Coates demonstrates how our bodies produce the fabled gut feelings we so often rely on, how stress in the workplace can impair our judgment and even damage our health, and how sports science can help us toughen our bodies against the ravages of stress. Revealing the biology behind bubbles and crashes, "The Hour Between Dog and Wolf "sheds new and surprising light on issues that affect us all.

The sixteenth Sicilian mystery in the irresistible "New York Times"-bestselling Inspector Montalbano series In "Treasure Hunt," Montalbano is hailed as a hero after news cameras film him scaling a building--gun in hand--to capture a pair of unlikely snipers. Shortly after, the inspector begins to receive cryptic messages in verse from someone challenging him to go on a "treasure hunt." Intrigued, he accepts, treating the messages as amusing riddles--until they take a dangerous turn.

This is the complete collection of Nick Cave lyrics spanning his entire career, from 1978 until 2013, revised and updated by the cult rock star. "He is an Australian artist like Sidney Nolan is an Australian artist - beyond comparison, beyond genre, beyond dispute". (from Nick Cave's induction into the Australian Hall of Fame). This complete collection of Nick Cave's lyrics spans his entire career, from his writing for The Birthday Party through the highly acclaimed Murder Ballads and The Boatman's Call to recent work with Grinderman and his 2013 album, Push the Sky Away. Brought together in one volume, these lyrics make up one of the most outstanding achievements of contemporary music. Switching between the cynical and the sanguine, the defeated and the defiant, Nick Cave deals in love, war, beauty, children, romance, rejection, Pethedine, poetry, pants, money, flowers and so much more...From the bestselling author of And the Ass Saw the Angel and The Death of Bunny Munroe this definitive collection will be adored by Nick Cave fans everywhere. "His lyrics deal with passion on the edge, and are peopled with mad bayou preachers, black-hearted lovers and killers. His language is rich, poetic, apocalyptic". (Guardian). "Richly poetic creations which live a second life on the page...Essential reading". (Vox). Nick Cave was born in Australia in 1957. He moved to London with his band The Birthday Party in 1990 and four years later he formed The Bad Seeds, with whom he has made 15 studio albums. In recent years he has made two albums with his other band, Grinderman. In 1999 he curated and directed the Meltdown Festival at London's South Bank Centre. He has also written the soundtrack for a number of successful films including The Assassination of Jesse James, Lawless and The Proposition. His novel And the Ass Saw the Angel was an international bestseller, Time Out's Book of the Year, and was reissued in the Penguin Essential series. His second novel The Death of Bunny Monroe was published in 2009. He lives in Brighton with his wife and two children.

The Complete Short Stories of Roald Dahl in the first of two unsettling and sinister volumes. "They are brutal, these stories, and yet you finish reading each one with a smile, or maybe even a hollow laugh, certainly a shiver of gratification, because the conclusion always seems so right". (Charlie Higson, from his introduction). Roald Dahl is one of the most popular writers of the modern age, effortlessly writing for children and adults alike. In this, the first of two volumes chronologically collecting all his published adult short stories, we see how Dahl began by using his experiences in the war to write fiction but quickly turned to his powerful and dark imagination to pen some of the most unsettling and disquieting tales ever written. In 27 stories, written between 1944 and 1953, we encounter such classic tales as 'Man from the South', featuring a wager with appalling consequences; 'Lamb to the Slaughter', in which a wife murders her husband yet has a novel idea for throwing the police off the scent; and in 'The Sound Machine', the horrific truth about plants is revealed. Enter the sinister, twisted world of Roald Dahl: whether you're young or old, you'll never want to leave. "Roald Dahl is one of the few writers I know whose work can accurately be described as addictive". (Irish Times). "The great magician". (Spectator). Look out for Volume Two, introduced by Anthony Horowitz Roald Dahl, the brilliant and worldwide acclaimed author of Charlie and the Chocolate Factory, James and the Giant Peach, Matilda, and many more classics for children, also wrote scores of short stories for adults. These delightfully disturbing tales have often been filmed and were most recently the inspiration for the West End play, Roald Dahl's Twisted Tales by Jeremy Dyson. Roald Dahl's stories continue to make readers shiver today.

The Complete Short Stories of Roald Dahl in the second of two unsettling and sinister volumes. "Dahl finds the child in the adult and the adult in the child and, with a little smile, he sticks the knife in both". (Anthony Horowitz, from his introduction). Roald Dahl is one of the world's most popular writers, equally at home writing for both children and adults. In this, the second of two volumes chronologically collecting all his published adult short stories, we experience Dahl's dark and powerful imagination in full flight in 28 stories written between 1954 and 1988 (including eight tales which are not available in any other printed edition). Here, in 'Parson's Pleasure', a piece of furniture is the subject of a deceitful bargain; in 'William and Mary', a wife revenges herself on her dead husband; and in 'Royal Jelly' some new parents find an unusual and unsettling way to give their newborn its start in life. Whether you're young or old, once you've stepped into the brilliant, troubling world of Roald Dahl, you'll never be the same again. "One of the most widely read and influential writers of our generation". (The Times). "The absolute master of the twist in the tale". (Observer). Look out for Volume One, introduced by Charlie Higson. Roald Dahl, the brilliant and worldwide acclaimed author of Charlie and the Chocolate Factory, James and the Giant Peach, Matilda, and many more classics for children, also wrote scores of short stories for adults. These delightfully disturbing tales have often been filmed and were most recently the inspiration for the West End play, Roald Dahl's Twisted Tales by Jeremy Dyson. Roald Dahl's stories continue to make readers shiver today.

"Telling Stories" by Tim Burgess of The Charlatans is one of the decade's most revealing rock books. "Clear, honest. An unusually frank and well-written rock memoir". ("The Times"). The Charlatans. Madchester. Britpop. Taking on the world. Here are the highs, the lows, the joys, the agonies, and the stories of what it's like to be in a rock band, as told by front man and survivor, Tim Burgess. "Like the best bits of every cautionary rock star tale ...there is armed robbery and smuggling. There's serious fraud. There are near and actual death experiences, divorce, industrial cocaine consumption and magnificent cameos from Madonna, Alan McGee, Ronnie Wood, Joe Strummer, LA drug dealer Harry The Dog, and Joaquin Phoenix. A minor classic". ("Q"). For readers who enjoyed "Life" by Keith Richards and "Bit of a Blur" by Alex James, "Telling Stories" is one of the finest music books of recent times. It's a story of achievement and survival, from London to LA. "A vivid read". ("Independent on Sunday"). "The Charlatans' frontman recalls the heyday of Britpop and Madchester with endearing exuberance. He's unflinchingly honest about the bad times but also peppers his story with anecdotal nuggets about the pitfalls of rock 'n' roll excess". ("Metro"). "Burgess keeps a level head, a sharp eye and a nice turn of phrase". ("Independent"). "Written with the stylish flow of a novel - light and dark, hilarious and melancholic". (Emma Forrest). "For a man whose behaviour borders on the suicidal, Timothy Burgess, the people's friend, is what you call a life enthusiast. He is also mad. It's a much-abused word, mad ...but he really is proper coo-ee clouds pan-dimensional mad mad". (Syliva Patteerson, "Sky"). Tim Burgess was born in Salford but grew up in a village near Northwich, Cheshire. Leaving school at 16 to work at ICI, his real love was music and soon afterwards he was invited to join new band The Charlatans. For twelve years Burgess lived in Los Angeles but he has recently returned to the UK.

This is a magisterial, one-volume history of political thought from Herodotus to the present, Ancient Athens to modern democracy - from author and professor Alan Ryan. This is a book about the answers that historians, philosophers, theologians, practising politicians and would-be revolutionaries have given to one question: how should human beings best govern themselves? Almost every modern government claims to be democratic; but is democracy really the best way of organising our political life? Can we manage our own affairs at all? Should we even try? In the west, do we actually live in democracies? In this extraordinary book Alan Ryan engages with the great thinkers of the past to show us how vividly their ideas speak to us in today's uncertain world. Alan Ryan was born in London in 1940 and taught for many years at Oxford, where he was a Fellow of New College and Reader in Politics. He was Professor of Politics at Princeton from 1988 to 1996, when he returned to Oxford to become Warden of New College and Professor of Political Theory until his retirement in 2009. His previous books include The Philosophy of John Stuart Mill, Bertrand Russell: A Political Life and John Dewey and the High Tide of American Liberalism. He is a Fellow of the British Academy. Reviews of On Politics: "An engaging and smart survey of major political thinkers...

How I Live Now is an original and poignant book by Meg Rosoff, now a film tie-in edition! How I Live Now is the powerful and engaging story of Daisy, the precocious New Yorker and her English cousin Edmond, torn apart as war breaks out in London, from the multi award-winning Meg Rosoff. How I Live Now has been adapted for the big screen by Kevin Macdonald, starring Saoirse Ronan as Daisy and releases in 2013. Fifteen-year-old Daisy thinks she knows all about love. Her mother died giving birth to her, and now her dad has sent her away for the summer, to live in the English countryside with cousins she's never even met. There she'll discover what real love is: something violent, mysterious and wonderful. There her world will be turned upside down and a perfect summer will explode into a million bewildering pieces. How will Daisy live then? "Fresh, honest, rude, funny. I put it down with tears on my face". (Julie Myerson, Guardian). "Assured, powerful, engaging ...you will want to read everything that Rosoff is capable of writing". (Observer). "An unforgettable adventure". (Sunday Times). Bestselling author Meg Rosoff has received great critical acclaim since the publication of her first novel How I Live Now (winner of the Guardian Children's Fiction Prize). Her other novels, Just in Case (winner of the 2007 Carnegie Medal), The Bride's Farewell and What I Was which was described by The Times as 'Samuel Beckett on ecstasy', are also available from Puffin.

In 1930 the great economist Keynes predicted that, over the next century, income would rise steadily, people's basic needs would be met and no one would have to work more than fifteen hours a week. Why was he wrong? Robert and Edward Skidelsky argue that wealth is not - or should not be - an end in itself, but a means to 'the good life'. Tracing the concept from Aristotle to the present, they show how far modern life has strayed from that ideal. They reject the idea that there is any single measure of human progress, whether GDP or 'happiness', and instead describe the seven elements which, they argue, make up the good life, and the policies that could realize them. Robert Skidelsky is Emeritus Professor of Political Economy at the University of Warwick. His biography of Keynes received numerous prizes, including the Lionel Gelber Prize and the Council on Foreign Relations Prize for International Relations. He was made a life peer in 1991, and a Fellow of the British Academy in 1994. Edward Skidelsky is a lecturer in the Philosophy Department of the University of Exeter. He contributes regularly to the New Statesman, Spectator and Prospect. His previous books include The Conditions of Goodness and Ernst Cassirer: The Last Philosopher of Culture.

How I Live Now is an original and poignant book by Meg Rosoff, now a film tie-in edition! How I Live Now is the powerful and engaging story of Daisy, the precocious New Yorker and her English cousin Edmond, torn apart as war breaks out in London, from the multi award-winning Meg Rosoff. How I Live Now has been adapted for the big screen by Kevin Macdonald, starring Saoirse Ronan as Daisy and releases in 2013. Fifteen-year-old Daisy thinks she knows all about love. Her mother died giving birth to her, and now her dad has sent her away for the summer, to live in the English countryside with cousins she's never even met. There she'll discover what real love is: something violent, mysterious and wonderful. There her world will be turned upside down and a perfect summer will explode into a million bewildering pieces. How will Daisy live then? "Fresh, honest, rude, funny. I put it down with tears on my face". (Julie Myerson, Guardian). "Assured, powerful, engaging ...you will want to read everything that Rosoff is capable of writing". (Observer). "An unforgettable adventure". (Sunday Times). Bestselling author Meg Rosoff has received great critical acclaim since the publication of her first novel How I Live Now (winner of the Guardian Children's Fiction Prize). Her other novels, Just in Case (winner of the 2007 Carnegie Medal), The Bride's Farewell and What I Was which was described by The Times as 'Samuel Beckett on ecstasy', are also available from Puffin.

Renowned urban artist Shepard Fairey's new look for Orwell's classic account of life on the streets. To be poor and destitute in 1920s Paris and London was to experience life at its lowest ebb. George Orwell, penniless and with nowhere to go, found himself experiencing just this as he wandered the streets of both capitals in search of a job. By day, he tramped the streets, often passing time with 'screevers' or street artists, drunks and other hobos. At night, he stood in line for a bed in a 'spike' or doss house, where a cup of sugary tea, a hunk of stale bread and a blanket were the only sustenance and comfort on offer. Down and Out in Paris and London is George Orwell's haunting account of the streets and those who have no choice but to

In this beautiful book of classic fairy tales, award-winning author Philip Pullman has chosen his fifty favourite stories from the Brothers Grimm and presents them in a'clear as water' retelling, in his unique and brilliant voice. From the quests and romance of classics such as "Rapunzel", "Snow White" and "Cinderella" to the danger and wit of such lesser-known tales as "The Three Snake Leaves", "Hans-my-Hedgehog" and "Godfather Death", Pullman brings the heart of each timeless tale to the fore, following with a brief but fascinating commentary on the story's background and history. In his introduction, he discusses how these stories have lasted so long, and become part of our collective storytelling imagination. These new versions show the adventures at their most lucid and engaging yet. Pullman's "Grimm Tales" of wicked wives, brave children and villainous kings will have you reading, reading aloud and rereading them for many years to come.

Classic / British English Macbeth, a brave soldier, is trusted by the Scottish king. Then a strange meeting with three witches makes him greedy for power. Macbeth wants to be king. He and his evil wife make murderous plans. But how many people will have to die before their dreams come true? This Penguin Reader play is written for acting - making English come alive. This Pack contains a Book and MP3