Quarto Publishing Group USA Inc strana 11 z 11

Embrace your third act with a sense of possibility through empowering exercises and reflections.Aging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. Aging Reframed sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset.With the latest research on positive aging, along with prompts and exercises that help you dig deeper into your goals and vision for your future, this practical workbook helps you to:Identify your valuesReview your current habitsConnect to the things that bring you joy and meaningBoost your energyImprove your resilienceCreate a vision for your futureStudies show that people who view aging optimistically are more likely to engage in activities that support physical and mental health and social connection. In turn, these habits not only enhance longevity but also improve quality of life. It’s never too early or too late to start planning for life’s third act. Take control of the narrative and switch the lens: you can beautifully reframe your future.

Investigate the world of Law & Order: Special Victims Unit through exclusive photos, filming locations, and cast interviews in this case file for SVU superfans.Solve the case of one of TV’s longest-running programs in Law & Order SVU: Confidential. SVU superfans can not only look back on their favorite cases and iconic characters, but also expand their fandom knowledge through photographs and behind-the-scenes insights. From powerhouse detective Olivia Benson to quippy expert of interrogation Fin Tutuola, the characters are addicting to watch in action and make SVU easy to love. This deep dive into Law & Order: SVU includes:A map of SVU filming locationsFull character arcs of adored SVU detectives and charactersA breakdown of the can’t-get-enough formula for an SVU episodeDeep dives into cases on the show based on true storiesFeatured celebrity guest stars and their roles on the showBring out your own detective skills with Law & Order SVU: Confidential by learning everything there is to know about  over 450 episodes of this hit crime TV show. From crime to case closed, this exposition of all things SVU is just as binge-worthy as its 25 seasons.

Explore the extraordinary stories of the great Greek and Roman heroes, gods, and monsters, along with breathtaking images of classic artwork and 15 removable pieces of mythology ephemera.An interactive guide to all the Greek and Roman mythological characters, epic battles, bizarre metamorphoses, and all kinds of hideous and fantastic monsters, Encyclopedia of Mythology immerses you in the riveting stories of this timeless mythological world. From major deities such as Athena and Pluto to the lesser-known wood nymphs and centaurs, and, of course, the heroic mortals like Jason, Helen, Achilles, and Odysseus, are all brought to life with a fascinating series of portraits drawn from a wide variety of ancient literary sources.In addition to this treasure trove of history and lore, this handsome edition includes 15 removable pieces of mythological memorabilia, including:Die-cut prints of Greek and Roman pottery and sculpturesPhotos of historical paintings depicting mythology’s favorite gods, goddesses, and heroesReproductions of ancient Greek and Roman mapsAnd more!Perfect for casual browsers and folklore enthusiasts alike, Encyclopedia of Mythology offers a rich and readable guide to some of the greatest stories ever told.

Deepen your understanding of the Bible with this comprehensive yet easy-to-follow summary.The Bible Book by Book helps you not only to read the Bible but also encourages you to knowledgeably understand and interpret the scriptures. With all 80 books of The King James Holy Bible included and presented in an easily digestible format, feel yourself being guided through the content of this sacred text, ultimately bringing you closer to the scripture.Biblical scripture offers many pearls of wisdom, and in this new reading, some of the most beautifully written books are analyzed in depth. Story, analysis, and commentary are covered on the events and lessons in each book to give you the big picture. Each book includes:A short essential story synopsisCommentary for study and understandingA chapter-by-chapter summary in an easy-to-use table formIllustrated with black-and-white images, this is an essential reference guide for all Bible users—whether students or churchgoers—enabling anyone to get the most out of the Bible.

In this General Motors-official reference, relive the evolution of America’s legendary sports car, year by year, through stunning photography, technical specs, and engaging commentary.Revealing a legacy of speed and innovation over more than seventy years of continuous production, the Corvette has evolved from its 1953 sporty-car debut to today’s world-class supercar. Its fascinating development story and stellar competition record across eight distinct generations are detailed in The Complete Book of Corvette, spanning:The 1953 debut modelThe all-conquering L88 of the 1960sThe twenty-first century Z06The innovative E-Ray hybridThe 70th anniversary editionThe 1,064-horsepower, mid-engine Stingray ZR-1Prototypes, racers, Indy pace cars, and limited-edition production modelsThey’re all here as are the key designers and engineers. Every model year is discussed with insightful text, key technical specifications, and beautiful photography culled from the author’s own images and GM’s photographic archives. Chevrolet’s Corvette has consistently set the standard for American high performance and ingenuity, and The Complete Book of Corvette is the ultimate reference to that storied history.

With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America. A purposeful and powerful reference to the lessons, nourishment, healing, and history of our “plant teachers,” Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals her own journey to understanding and respecting our plant elders. She offers teachings and lessons about remembering our relationship to the plants around us and our responsibility to the earth that sustains us.The second part of the book is filled with insightful illustrated plant profiles detailing the identification, uses, and Indigenous folklore of some of the continent’s most treasured ancestral plants. Included are edible and medicinal bark, berries, and buds from trees and shrubs, as well as foliage, flowers, and fronds from herbs, “weeds,” and wildflowers; some native to the continent, others introduced generations ago. Learn about the gifts our Rooted Nation of plants has to offer, including: Evergreen tips from spruces, pines, and firs Hawthorn berries, leaves, and flowers Plantain seeds and foliage Oswego tea leaves and bloomsSlippery elm barkMotherwort flowers, stems, and leavesBlack cohosh roots and rhizomes Marshmallow rootCottonwood buds and barkPlus dozens moreReclaiming our natural rhythms and connections to the earth we walk on is essential to our health and well-being, both as individuals and as a community. One simple way to do that is by appreciating, respecting, and seeking to understand the plants around us.