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Learn to quiet the d*mn chaos in your mind and stop overthinking with this irreverent workbook filled with more than 100 unique writing prompts and exercises, plus cheeky and encouraging quotes.If you’ve ever lain awake at night, feeling as if your thoughts were on a f*cking loop that you were unable to stop, then overthinking has affected your life. Your mind wants to be active 24/7, and overthinking is one of the brain’s toxic ways of doing so. Without that beauty sleep, your health may start to suffer with any or all of the following:Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune systemTo help guide your brain to more productive and calm ways of thinking, each chapter covers one type or cause of overthinking:Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 simple steps, in the form of writing prompts and exercises, that will help you tackle whatever sh*tty type of overthinking is causing your mind to run on autopilot. Designed to help you manage those runaway thoughts in a new way, and based on actual clinical practices by a licensed psychotherapist, you can convert your mind and spiraling thought habits into productive, healthy thinking. Don’t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Get a handle on those d*mn thoughts today!

Stop procrastinating, start accomplishing, and get sh*t done! This workbook’s 130+ writing prompts and exercises will guide your way.In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it’s more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future.Get Sh*t Done uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.Designed to be completed in 5-minute increments, the writing prompts and exercises address:  The key differences between “Where are you now?” and “Where do you want to be?”How and why you procrastinateThe underlying causes of anxiety and how to confront themDeveloping productive habitsLearning to love deadlinesSetting boundariesMaximizing your timeRamping up physical energy to tackle mental tasksand more!The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it’s up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a layflat binding for easy writing, Get Sh*t Done makes this process fun and simple. All it takes is just 5 minutes!

Take a deep dive into the meaning and magic of the ocean’s diverse and colorful treasures with The Wonder of Seashells.This book is a treasury of stories, science, and history about seashells. Sure to delight and surprise, this visual odyssey of the beauty of seashells reveals how shells enhance and inform the world around us. Exploring coasts and shells from across the globe, each unique shell will suddenly become familiar with The Wonder of Seashell’s beautiful illustrations and fascinating insights. Full of realistic watercolor illustrations, The Wonder of Seashells delivers illuminating facts about seashells that are often overlooked. In this book, you’ll find:Common varieties of shells throughout the world and their spiritual meaningsThe seashell’s role in the world of sea life and the ocean’s ecosystemsThe significance of their patterns and colorsSeashells in history as forms of currency, art, and musical instrumentsSeashell symbolism and cultural significance in different communities around the worldSeashells as sources of intuition and their connection to the spirit worldAnd much more!Perfect for the coastal home or the passionate beach enthusiast, The Wonder of Seashells serves as a showpiece and a captivating reference to the sea’s treasures. Discover the beauty and significance of seashells on the sandy shores and in the deep blue sea.

Unlock Minecraft’s powerful potential as a teaching tool with these engaging in-world and real-world activities for kids! • Create shadow puppets to perform a scene from a favorite story, then recreate and animate a movie scene using Minecraft. • Grow crystals using a super-saturated salt solution, then build a crystal castle in-game. • Fold and fly paper airplanes, then let your imagination run wild while crafting airships in Minecraft. • Concoct glow-in-the-dark goo, then set up a colorful light spectrum in-game using beacons. • And more!

With Indigenous Métis herbalist LoriAnn Bird as your guide, connect with the ancestral wisdom of over 90 wild edible and medicinal plants from across North America. A purposeful and powerful reference to the lessons, nourishment, healing, and history of our “plant teachers,” Revered Roots shares guidance on exploring, gathering, and reclaiming these long-revered plants as food and medicine. Separated into two sections, LoriAnn first reveals her own journey to understanding and respecting our plant elders. She offers teachings and lessons about remembering our relationship to the plants around us and our responsibility to the earth that sustains us.The second part of the book is filled with insightful illustrated plant profiles detailing the identification, uses, and Indigenous folklore of some of the continent’s most treasured ancestral plants. Included are edible and medicinal bark, berries, and buds from trees and shrubs, as well as foliage, flowers, and fronds from herbs, “weeds,” and wildflowers; some native to the continent, others introduced generations ago. Learn about the gifts our Rooted Nation of plants has to offer, including: Evergreen tips from spruces, pines, and firs Hawthorn berries, leaves, and flowers Plantain seeds and foliage Oswego tea leaves and bloomsSlippery elm barkMotherwort flowers, stems, and leavesBlack cohosh roots and rhizomes Marshmallow rootCottonwood buds and barkPlus dozens moreReclaiming our natural rhythms and connections to the earth we walk on is essential to our health and well-being, both as individuals and as a community. One simple way to do that is by appreciating, respecting, and seeking to understand the plants around us.

Through the Squamish language and cultural traditions, learn about Indigenous plant relationships and how we are all connected to nature through plant-based foods, medicines, and materials. The best way to learn about plants is through observing and interacting with living examples. Join Held by the Land author Leigh Joseph and her children in The Land Knows Me, an educational, hands-on journey to discover all the wonderful uses and gifts of the plants around us. Through the Indigenous traditions of Squamish culture you’ll learn how to ground yourself on the land, how to introduce yourself in the Squamish language to your plant relatives, and the many teachings about plants, cultural stories, and learnings related to the flora seen on your walk.This essential and colorful introduction to Indigenous plant knowledge includes informative sidebars, reflection questions, and plant names in both Squamish and English so children can learn a new language. The Land Knows Me concludes with a 15 plant profile directory featuring detailed plant illustrations and kid-friendly botanical drawings to aid in learning about the many great uses for plants and the native history behind them. You’ll meet plants like:K_wil´ayus (kw-ill-eye-os), Red-Flowering Currant, Ribes sanguineumK_’emela´y´ (k-em-ill-eye), Bigleaf Maple, Acer macrophyllumSéliýaý (s-elle-ee-eye), Oregon Grape, Mahonia nervosaXápaýay (hey-pie-eye), Western Red Cedar, Thuja plicataK_we7u´pay´ (kw-oh-pa-eye), Pacific Crabapple, Malus fuscaAnd more!The directory also includes important safety and proper harvesting information for parents who are looking for more opportunities to educate and engage with kids while getting to know the secrets of the land around us. Including mindfulness activities, how-to crafts, and yummy treats, The Land Knows Me calls you back again and again to learn something new with each engaging read!Follow the stream, cross the field, and step into a forest full of rich, botanical diversity rooted in history and tradition.

Discover the history and personal stories of 47 US Presidents in this beautifully illustrated volume.From the first president, George Washington, to the forty-seventh, Donald J. Trump, the United States has seen a host of extraordinary men take office. Their stories are all included in this fifth edition of The Complete Book of US Presidents by journalist and historian Bill Yenne. With a highly illustrated, accessible format perfect for a broad range of readers, this book features:Short, biographical essays about the lives of 47 presidents, jam-packed with unusual details and commentary on the significant roles each commander-in-chief played in shaping the United States and its relations with the worldLavishly illustrated pages, including the presidents’ official White House portraitsSidebars about each and every vice president and first ladyIntriguing anecdotesSure to captivate any history lover, The Complete Book of US Presidents is an expansive collection that reflects on America’s rich presidential history, telling the story of a nation through the biographies of some of its greatest political leaders.

Journey to the heart of the sea with this larger-than-life classic.Regarded as the Great American Novel, Moby Dick is the ultimate tale of seeking vengeance. Narrated by the crew member Ishmael, this epic whaling adventure follows the crew of the Pequod, as its captain, Ahab, descends deeper and deeper into madness on his quest to find and kill the white whale that maimed him. Beyond the surface—of ship life, whaling, and the hunt for the elusive Moby Dick—are allegorical references to life, and even the universe, in this masterpiece by Herman Melville.Complete and unabridged, this newly designed edition features:An elegant faux-leather cover with foil-embossed designsIntroduction by American literature scholar Christopher McBrideA timeline of the life and times of the author, Herman MelvilleGorgeously designed, this heirloom-quality classic is an ideal edition for book lovers to acquire for their home library.Essential volumes for the shelves of every classic literature lover, these deluxe classics editions include beautifully presented works from some of the most important authors in literary history. Other Chartwell Deluxe Editions include Little Women, Alice’s Adventures in Wonderland, The Essential Tales and Poems of Edgar Allan Poe, Anne of Green Gables, The Inferno, Dracula, The Republic, The Iliad, Meditations, and Irish Fairy and Folk Tales.

Filled with passion, love, and suspense, The Phantom of the Opera is a thrilling classic, now beautifully bound in a faux-leather hardcover edition.Rumors abound that the Paris Opera House is haunted by a ghost. Nobody has ever seen it, but it makes itself known through malevolent acts. First published in book form in 1911, this gothic novel by Gaston Leroux has been fascinating readers for more than a century and is the inspiration for the long-running hit musical. Complete and unabridged, this newly designed edition features:An elegant faux-leather cover with foil-embossed designsIntroduction by literary critic Susan BaléeA timeline of the life of the author, Gaston LerouxHandsomely designed, this heirloom-quality classic is an ideal edition for book lovers to acquire for their home library. Join the generations of fans seduced by this enthralling story of mystery and romance.Essential volumes for the shelves of every classic literature lover, these deluxe classics editions include beautifully presented works from some of the most important authors in literary history. Other Chartwell Deluxe Editions include Little Women, Alice’s Adventures in Wonderland, The Essential Tales and Poems of Edgar Allan Poe, Anne of Green Gables, The Inferno, Dracula, The Republic, The Iliad, Meditations, and Irish Fairy and Folk Tales.

Enjoy Jane Austen’s mastery of irony, dialogue, and realism in this gorgeous edition of Pride and Prejudice.When headstrong and independent Elizabeth Bennet is required to find a wealthy husband, her encounter with the arrogant Mr. Darcy leads to one of the most entertaining and satisfying courtships ever imagined. Beyond the romance, Pride and Prejudice is a book full of humor and wit that is also a commentary on upper-class social manners at the turn of the nineteenth century.This collectible edition of Pride and Prejudice features:An elegant faux-leather cover with foil-embossed designsIntroduction by Victorian literature scholar Deborah LutzUnabridged textA timeline of the life and times of Jane AustenThis lovely classic is a perfect gift or a wonderful addition to your home library.Essential volumes for the shelves of every classic literature lover, these deluxe classics editions include beautifully presented works from some of the most important authors in literary history. Other Chartwell Deluxe Editions include Little Women, Alice’s Adventures in Wonderland, The Essential Tales and Poems of Edgar Allan Poe, Anne of Green Gables, The Inferno, Dracula, The Republic, The Iliad, Meditations, and Irish Fairy and Folk Tales.

Dive into a world of romance, village life, and even a little silliness in this stunning edition of Jane Austen’s timeless novel, Emma.Self-satisfied Emma Woodhouse thinks she is above romance of any kind, but when she decides she is a great matchmaker and sets out to find a wealthy husband for her friend, the sweet yet pitiable Harriet Smith, she crosses paths with the charming Mr. Knightley. Even though Emma tries to ignore her feelings for him, she ends up marrying him and realizes that “Perfect happiness, even in memory, is not common.”This collectible edition of Emma features:An elegant faux-leather cover with foil-embossed designsIntroduction by English literature scholar Alison FraserUnabridged textA timeline of the life and times of Jane AustenThis lovely classic is a perfect gift or a wonderful addition to your home library. Other Chartwell Deluxe Editions include: Alice’s Adventures in Wonderland, Anne of Green Gables, The Essential Tales and Poems of Edgar Allan Poe, The Iliad, Inferno, Irish Fairy and Folk Tales, The Legend of Sleepy Hollow, Little Women, Meditations, and The Republic.

Transform your life in a big way by embracing the small moments of joy, or sparkles, you encounter every day.In a world inundated with negativity, finding sparkles stands out as a refreshing and innovative approach to wellness. The concept revolves around the transformative power of recognizing and celebrating small, positive moments?the sparkles that often go unnoticed in the chaos of daily life. By consistently acknowledging and savoring these moments, you can gradually reshape your thought patterns in a way that improves your mental well-being and overall health. In Daily Sparkles, find over 1,000 little things to be happy about in every season (spring, summer, fall, and winter) because sparkles happen year-round. For nonseasonal moments of joy, the everyday section has you covered for the mornings, afternoons, and nights. If you can use your mental energy to look for the good stuff that nourishes and heals you, there will be many moments of happiness in your life with the instant mood boost of these micro-moments. Embrace the joy of:The morning sun coming through the window when you wake upThe first spring flower of the seasonSnuggling with your petFeeling the sand between your toes at the beachWatching the sunset outside in the fresh airSmelling freshly baked breadFinding the perfect parking spotTaking the first sip of a latte while sitting at a coffee shopAnd more!Take a moment to pull away from the fast-pace of life and start seeing the beauty everywhere. With a glittering foil cover to inspire your search, reveal the tiny sparkles of joy hidden all around you with this beautiful book as your guide.

Get an informed yet cheeky perspective on the fascinating language of birds in marine areas with this witty twist on a traditional field guide.Hark! What''s that bird on the horizon? Well, with this handy guide, you can find out!Sea Bird pairs scientific insight on the attributes and songs unique to birds inhabiting marine areas of North America and vibrant illustrations to help birders of all stripes identify their feathered friends. The light-hearted tone reflects the personality and characteristics of fishermen, pirates, and other sea-faring folk who might run into these birds on a daily basis. As you explore, discover fun facts about each bird and jot down your thoughts and observations in the note-taking section.There are plenty of places to spot beautiful birds, from a scenic boardwalk along the ocean to a lakeside bench. Enjoy all that marine life has to offer as you meet 50 Sea Birds, including:The Black Oystercatcher, picking at mollusks on rocky shores with its neon orange beakThe elegant (and enormous) Trumpeter Swan, gliding through remote northern pondsThe Pacific Loon, whose wailing cry echoes across Arctic tundra lakesThe Yellow-legged Green Heron, sneakily darting at small fish in marshes and swampsThe Birds illustrated collection delivers a playful yet informative insight on the sounds and songs unique to birds inhabiting different geographical regions. From rural farmlands to bustling city streets or the salty air of the shore, each book features beautiful portraits and a lighthearted narrative that reflects the personality and characteristics of birds native to each location. Also available from this collection: City Bird and Country Bird.

Produced in cooperation with HOT ROD magazine, HOT ROD Mavericks takes you on a rollicking look back on more than a century of trailblazers, risk-takers, hell-raisers, and forward-thinkers.No aspect of automobile culture embodies the DIY spirit like hot rodding. From prewar pressed steel and milled four-bangers to modern machined billet and 800-hp behemoths, the story of hot rodding has been the story of can-do iconoclasts who did for themselves what Detroit wouldn’t do for them. Longtime hot rod and custom car historian Tony Thacker crafts an illustrated history that leaves no camshaft unturned.Just some of the 50-plus movers and shakers profiled are:Pioneers of the speed equipment industry like Barney Navarro, Ed “Isky” Iskendarian, and Vic EdelbrockPostwar racers and builders Alex Xydias, Mickey Thompson, and Ak MillerQuarter-mile dragstrip heroes such as “TV” Tommy Ivo, “Big Daddy” Don Garlits, and Shirley “Cha-Cha” MuldowneyKustom kulture icons Dean Jeffries, Ed “Big Daddy” Roth, Von Dutch, Sam and George Barris, and Gene WinfieldThacker also includes latter-day innovators who kept hot rodding a going concern, like Pete & Jake, Boyd Coddington, and Chip Foose. HOT ROD Mavericks is accompanied by exceptional images sourced from Motor Trend Group’s archives at The Petersen Automotive Museum. Celebrate the rebels who revolutionized hot rodding with this authoritative and visually engaging history.

Live your best Little Monster life with this gorgeously illustrated, all-encompassing fan book on everything there is to know, love, and celebrate about the modern icon that is Lady Gaga.From finding her voice on Manhattan''s Lower East Side to working on her debut album in Los Angeles to becoming one of the top 100 most influential people of all time as both a musician and an actor, Lady Gaga has rocked the music scene and captured the hearts of fans across the globe. Gathering her incredible life story, music, and fan culture all in one place, Lady Gaga Is Life captures her epic achievements, moving songs, and her incredible ability to connect with her fans like no other musician before her. This treasure trove of essential knowledge for Little Monsters includes:  A full biography capturing her early inspiration and first performances through her sensational acting career, including appearances in A Star is Born, American Horror Story, and Joker: Folie a DeuxA discography of Lady Gaga?s music, including all her studio albums from The Fame to Chromatica, that reflects on the significance of each album personally and professionallyLady Gaga A to Z, covering significant words, imagery, and people in Lady Gaga?s life that every Little Monster should knowOther iconic moments from Mother Monster, from her wild fashion choices and performance art pieces to some of the internet''s favorite memesBoth a tribute to our beloved Gaga and a chic showpiece for any well-appointed bookshelf, Lady Gaga Is Life is a must-have title for every true Little Monster. The Modern Icons series takes you on a journey through the lives and legacies of cultural icons who have shaped our world, from fashion to music to media. With original illustrations and meticulously crafted prose, this series captivates and enlightens, offering a glimpse into the personalities whose unparalleled charm and authenticity have left an indelible mark on popular culture.The series includes: Taylor Swift Is Life, Beyonce Is Life, Harry Styles Is Life, Rihanna Is Life, Zendaya Is Life, Adele Is Life, Timothee Chalamet Is Life, and Billie Eilish Is LIfe.

In Orisha, Volume 1, the world’s most powerful human is a humble African teenager who has the potential to save humankind.  This African shonen manga fantasy features fun-loving teen Aboki, who unexpectedly receives the superhuman power of the Orisha, powerful beings imbued with godlike power who are born from celestial seeds that randomly appear throughout the world and can use their immense power for good or evil. When Aboki gains a seed, he is reluctant to use the power at all. As he builds alliances with loyal companions, Aboki must also prevent those who wish to use his new Orisha powers for their own conquests. But can he trust everyone around him? Will his happy outlook on life be ruined by a gnawing cynicism that humankind is inherently corrupt? Orisha, Volume 1 is an uplifting tale of how those with superhuman powers are connected with the planet—and to life itself. Orisha is rated T for Teen, recommended for ages 13 and up. Saturday AM, the world’s most diverse manga-inspired comics, are now presented in a new format! Introducing Saturday AM TANKS, the new graphic novel format similar to Japanese Tankobons where we collect the global heroes and artists of Saturday AM. These handsome volumes have select color pages, revised artwork, and innovative post-credit scenes that help bring new life to our popular BIPOC, LGBTQ, and/or culturally diverse characters. Join in even more adventures with the other action-packed Saturday AM TANKS series:Apple Black, Clock Striker, Gunhild, Hammer, Henshin!, The Massively Multiplayer World of Ghosts, Oblivion Rouge, Saigami, Soul Beat, Titan King, Underground, and Yellow Stringer.