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'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author The definitive guide to overcoming burnout and finding your inner spark Using bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early warning signs and provides powerful, research-backed tools for recovery. Emma experienced debilitating burnout first-hand so she understands both as a clinician and through lived experience, the devastating impact it can have on your mental and physical wellbeing. Drawing on proven strategies from her own recovery, alongside more than 20 years of clinical expertise, Emma explains the science with her trademark warmth and shines a light on: · How to identify burnout · Various causes and preventive strategies · How to heal emotionally and physically if you're already burnt out · Setting boundaries · Designing a sustainable lifestyle around your values Don't let burnout consume you - with the right tools, you will feel stronger and more resilient than ever.

Lexi is looking for no-strings-attached fun with a stranger. She deserves one night for herself, doesn't she? Zeke is looking for love. But for one night with a woman like Lexi, he'll break his rules . . . Sparks fly at the pub, one passionate kiss leads to another and they end up stumbling home to the marina together. The next morning, hungover and shaken by an amazing night together, Lexi is more than ready for Zeke to leave. There's just one small problem . . . the houseboat they stayed on has been swept out to sea. As their supplies start to run dangerously low, and the waves pick up, Zeke and Lexi soon realise there's much more on the line than their new relationship. How long can they really survive on a drifting houseboat in the North Sea? Will search and rescue find them? And who will they be if they both make it back to dry land? Swept Away is the epic new romance from the million-copy bestselling author of The Flatshare and The No-Show about your one-night stand becoming your one and only lifeline.

A moving fable in which a grieving man, confronts a broken world on an island overpopulated by goats. Reeling from tragedy, a former jazz musician-turned-schoolteacher named Adi answers a job listing advertising a chance to save the world. The assignment: to spend five weeks alone on the tiny, isolated Pacific Island of Santa Flora and reckon with its invasive population of goats that's sent the ecological balance severely out of whack.. What follows, however, is anything but balanced. The threats to the once-Edenic island, Adi soon learns, aren't exactly what his employers said they were - and, complicating things further, he discovers he's not alone on the island. Fearful for his own life, and for the fate of the island, Adi spends his sun-drenched days rooting out the true threat to Santa Flora, and, by extension, to the world it occupies - and the desperate steps he must take to eradicate it. Eradication is an utterly unforgettable reading experience and the work of a truly singular imagination.

From your morning coffee order, to weaving through passengers on the train, sitting through tense work meetings, riding in a packed elevator, attending a happy hour with colleagues, or relaxing on the couch with family, every day is filled with social interactions that nurture and support your brain's health. Whether mundane or extraordinary, they collectively make up the 'social diet' that you feed your brain, that influences your well-being, shapes your experience, and, done right, even lengthens your life. In an age of isolation, WHY BRAINS NEED FRIENDS is a neuroscience-backed guide to social interactions, drawing insights from the world of science to help you understand the biology behind your relationships, reconsider the value of companionship, and build a healthier, happier, and more connected life. It's not just what you feed your brain that matters - it's who.

In an age of digital precision, Folded Paper Geometry brings design back to its most fundamental tool--your hands. It explores the beauty, simplicity and ingenuity of geometric structures through the act of folding, revealing how single sheets of paper can be transformed into breathtaking, functional forms. The book delves into the underlying design principles that make folded geometry so powerful, from simple two-dimensional polygons to complex three-dimensional polyhedra. Whether you are a designer, maker, educator or curious thinker, you will find practical techniques and inspiring insights to enhance your creative practice. Without the need for any special tools, the author encourages you to step away from the screen, pick up a piece of paper, and embark on a hands-on journey where design, geometry and imagination converge. The step-by-step projects are accompanied by over 400 detailed illustrations and colour photos. The book also contains QR codes or hyperlinks to 10 video tutorials of some of the folding techniques and constructions you can make.

Is three days with a cat enough to change your life? The troubled and anxious of Tokyo are desperate to find out. They all have their problems - and they all want to believe that a feline companion from a unique pet shop can help them find a solution. But there are rules: they must be returned after three days, and they must always sleep in their own familiar blankets. In The Blanket Cats, we meet seven such customers, including a couple struggling with infertility, a middle-aged woman on the run from the police, and two families in very different circumstances simply seeking joy. But like all their kind, the blanket cats are mysterious creatures with their own unknowable agendas, who delight in confounding expectations. And perhaps what their hosts are looking for isn't what they really need. Three days may not be enough to change your life. But it might be enough to change how you see it.

From internet sensation and bestseller Lindsay Straube comes the second book in the sexy, biting Split or Swallow series, featuring dangerous basilisks, competitive seduction, and a love triangle that could destroy two kingdoms. Tem never thought she'd fall in love. But now she's caught between the Serpent King and the newly crowned human king . . . And the war that is brewing between the basilisks and the humans. Tem led a simple life on the family chicken farm, but now, her eyes had been opened-to love, to lust, to the pull of power, gold, obligation, and the violence of greed and war. When Tem embraced her basilisk half and crested Leo, she thought she'd set him free. Though it nearly broke her, now he could find his first love again, and she could be happy with Caspen. But love is complicated. As much as Tem embraces her serpent side, rules and loopholes keep her beholden to Leo . . . despite her marriage to Caspen. And Tem and Leo's desire continues to smoulder . . . desire that could set the entire kingdom on fire.

A special edition hardback of the multi-million copy New York Times bestseller and viral TikTok sensation - now with sprayed edges and gorgeous exclusive endpapers! I want someone with a soul as black as night. Someone who would burn the world down for me and not lose a single minute of sleep over it. Trauma nurse Aly escapes her hard-working days by thirsting after masked men online. To her, nothing could top the fantasy of her favorite tattooed and masked man hunting her down. But she never could have guessed that one drunken text would turn those dreams into reality . . . I want things most people don't, craving darkness and depravity instead of light and love. Josh has spent his life avoiding the limelight, but his online persona is another story. At night, he posts masked thirst traps for his millions of fans, until one follower catches his eye: Aly. Together, Aly and Josh live out their darkest fantasies, unaware that Aly has captured the attention of someone with far more sinister intentions. As Josh turns from predator to protector, he must ask himself how far he'll go for the woman he can't live without. Lights Out is a fast-paced dark romance with a morally grey male lead. Some themes and scenes may be disturbing to readers. Please check the content warning at the beginning of the book. 18+ mature content. Not suitable for younger readers.

From the devious mind of New York Times bestselling author Joël Dicker - master of the plot twist - comes this gripping domestic thriller that transforms into an ambitious heist mystery involving a famed Geneva jewelry boutique. On July 2, 2022, two criminals set out to rob a jewelry shop in Geneva. But even with a foolproof plan, their "perfect" heist will prove far from uneventful. . . Twenty days earlier, on a luxurious estate along the shores of Lake Geneva, Sophie Braun prepares to celebrate her fortieth birthday. Her life seems perfect: she has a fairytale marriage, two perfect children, and lives in a stylish modern mansion surrounded by lush forest. But her idyllic world is about to crumble. Her husband is becoming embroiled in petty schemes. Her neighbor, a policeman with a spotless reputation, is obsessed with her and spies on the most intimate moments of her life. Then, on her birthday, she receives a gift from a mysterious prowler that endangers her life. It will take many journeys into the past, far from Geneva, to unravel the origins of this diabolical plot from which no one will emerge unscathed, including readers. Told at a breathtaking pace, filled with nerve-jangling suspense, Wild Animal demonstrates once again why Joël Dicker-since the publication of The Truth About the Harry Quebert Affair - reigns supreme as one of the most beloved contemporary mystery writers in the world today.

If you ever feel dread as you doomscroll news stories about climate change, or despair when you think about the world we are leaving to future generations, you are not alone. With environmental disasters mounting, predictions for the future of our planet worsening, and solutions feeling like a drop in a polluted ocean, climate anxiety is one of the biggest mental health threats of our time. Surviving Climate Anxiety is the essential guide to coping with the psychological toll of persistent environmental crisis. In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you to: Reclaim your nervous system: manage your thoughts, feelings, and stress about climate change Clarify your environmental identity: establish your history, values, and connection to the natural world Overcome fear of climate disasters and tend to eco-depression and grief Find realistic reasons for hope and ways to take meaningful action Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering how to believe in the future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these challenging times.

Frankenstein meets Fingersmith in this brilliant, queer reimagining of the most ignored sister in Pride & Prejudice, Miss Mary Bennet Mary Bennet has always been ignored by her family - her beautiful, perfect sisters, her nervous mother, her disinterested father - but she lives a rich life nonetheless. Inspired by the great men of science of her day, she hides herself away in the attic and carries out experiments, hoping that she might discover or invent something that will allow her to live independently, without having to worry about marriage or entailment. When an unscrupulous actor takes advantage of Mary's naivety, she responds in the only way she knows how: by burying herself in her work. And then, a chance combination of a bird's corpse, the right chemicals, and a lightning strike find her considering the impossible: she may have just brought the dead back to life. Mary knows she won't be able to carry out her work alone. And she certainly can't turn to her family for assistance. Happily for her, she has a single truly trustworthy correspondent with whom she can discuss anything - even the principles of reanimation. But her experiments may do more than bring the dead back to life. If she's not careful, Mary just might find herself in that most puzzling of human experiences: falling in love. A witting, thoughtful reimagining of Pride & Prejudice from the perspective of a truly daring, extraordinary young woman, THE SCIENTIFIC JOURNALS OF MISS MARY BENNET is sure to delight even the most hard-hearted of readers, alive or dead.

Following the success of All About Yves and Absolutely Chanel, a beautiful fashion monograph by Catherine Örmen completing the trilogy; this time on Dior. The book includes a wealth of lavish imagery and fascinating inserts, including rare facsimile documents and ephemera (invitations to the couture house's first collections, Christian Dior's handwritten design notes and original sketches etc.)

The author of the Rebel Blue Ranch series returns with a stirring Western romance about a new-to-town upholsterer, a photographer whose life has come to a halt, and the supernatural forces that bring them together. Home is where the heart is - and this one is haunted. Collins Cartwright does not want to go home. Sweetwater Peak, Wyoming, was supposed to be in her rearview mirror, but when she finds out a developer is trying to buy her parents' antique shop, she doesn't have a choice. At least, that's what she tells her family. They don't need to know she's lost her job and is out of money. Or that the ghosts that have always been her companions have recently gone silent. Brady Cooper is absolutely fine. Seriously, there's no secret reason why he decided to uproot his life and suddenly move to Sweetwater Peak. He just needed a change of pace. At least, that's what he tells himself. But when he agrees to let Collins stay in his spare room, he doesn't realize that she constantly talks to thin air or that she looks like that. Good thing their arrangement is only temporary. Right?

No.1 bestselling author Jennifer Lynn Barnes's fast-paced, full-throttle mystery with to-die-for romance is now in a stunning, special edition DELUXE HARDCOVER! Featuring: - An updated, shining foiled cover - Stenciled sprayed edge design - Lush endpapers - A ribbon book marker - A brand new introduction and behind-the-scenes Q&A from the author Cold Cases heat up in the Naturals, a TikTok favourite, unputdownable series with over 1 million copies sold! Seventeen-year-old Cassie is a natural at reading people, piecing together the tiniest details to know who a person is, and what they want. But it's not a skill she takes seriously until the FBI come knocking - they've begun a classified program that uses exceptional teens to crack infamous cold cases, and they want her to join. What Cassie doesn't realize is that there's more at risk than a few unsolved homicides. Sent to live with a group of teens whose gifts are as unusual as her own, she quickly realizes no one in the Naturals program is what they seem. Emotion-reader Michael is a wild card - and far too perceptive for Cassie's good. The resident deception-detector is a pathological liar, and the program's perky, blonde statistician is far better with numbers than with people. And then there's Dean - a profiler like Cassie but with a much darker gift. When a new killer strikes, danger looms close. Caught in a lethal game of cat and mouse with a killer, the Naturals are going to have to use all of their gifts just to survive. Perfect for fans of Criminal Minds and Holly Jackson, Jennifer Lynn Barnes delivers a suspense-ridden psychological thriller with killer appeal, a love triangle to die for, and a gorgeous new design that will stand out on any shelf. **Don't miss the other books in this series: Killer Instinct, All In, and Bad Blood, and the novella, Twelve

In this comforting and calming book, Korean Buddhist nun Jung-mok teaches us how to slow down and free ourselves from the stress of our busy modern lives. Through stories rooted in the natural world and Buddhist philosophy, Jung-mok shares her kind wisdom and simple practices to help us live a happy life. This book will open your eyes to the beauty that surrounds you and allow you to find peace and stillness from within. Illustrated with charming pen and ink drawings throughout, this beautiful little book is a soothing balm for the soul.

The perfect cosy read for 2025 - cats and food come together as the seasons change Meet Chimaki and Norimaki - two young cats lost in the sprawling metropolis of Tokyo, sniffing out cat-lovers who might be kind enough give them a ride or place to sleep for the night . . . Until they find a new home with the Horai family, an eccentric assortment of artists, dreamers and caterers who have one thing in common: their love of good food. Inspired by the bougie magazine column written by Madam Horai, Chimaki decides to keep his own diary, inviting us to in share the family's meals and activities, his younger brother's comical scrapes, and the movements of a mysterious stranger around the house. His journal follows the change of the seasons from early spring to midwinter, with each entry featuring all kinds of delectable dishes and a wealth of Japanese culinary lore. Playful, gentle and curiously addictive, Diary of Cat offers intriguing glimpses into Japanese culture on every page, recipes to follow and characters to fall in love with - all through the eyes of an endearingly curious cat. Translated from the Japanese by Yui Kajita