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Seeking Wisdom
A six week Artist's Way Programme from legendary author Julia CameronFrom the bestselling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using her own history of alcoholism as a springboard, Julia shows the reader how to harness prayer - in whatever form that takes for the individual - to overcome seemingly insurmountable obstacles, and forge ahead towards becoming the person they were meant to be. Seeking Wisdom is a guide to 'creative unblocking': a spiritual path to deeper creativity and a more profound connection to the divine.
Filled with meditations, creative exercises, and Julia's characteristic positivity, Seeking Wisdom is further proof that Julia Cameron is the queen of change.
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Lacná kniha Seeking Wisdom (-50%)
A six week Artist's Way Programme from legendary author Julia CameronFrom the bestselling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using her own history of alcoholism as a springboard, Julia shows the reader how to harness prayer - in whatever form that takes for the individual - to overcome seemingly insurmountable obstacles, and forge ahead towards becoming the person they were meant to be. Seeking Wisdom is a guide to 'creative unblocking': a spiritual path to deeper creativity and a more profound connection to the divine.
Filled with meditations, creative exercises, and Julia's characteristic positivity, Seeking Wisdom is further proof that Julia Cameron is the queen of change.
Na sklade 1Ks
10,48 €
20,95€
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Solo
Whether by choice or circumstance, as a freelancer or a company employee working from home, more of us are becoming solo workers than ever before. But once you've made the leap, how to do you actually work well in isolation? And how can you thrive while working alone?
Picking up where the freelancer bibles stop, Solo addresses what we gain but also miss when we shift from the structure of an office environment to the solitary confines of our homes or studios. Blending the latest research in psychology, economics and social science with guided self-examination and more than ten years of freelance experience, Rebecca Seal shows you how to stay resilient, productive and focused in a company of one.
Practical and inspiring, she also explores the idea of meaningful work and helps you define your own success.
The Book on the Taboo Against Knowing Who You Are
The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts, key thinker of Western Zen Buddhism, explains how to reconsider our relationship with the world.
We are in urgent need of a sense of our own existence, which is in accord with the physical facts and which overcomes our feeling of alienation from the universe. In The Book On the Taboo Against Knowing Who You Are, Alan Watts asks what causes the illusion of the self as a separate ego which confronts a universe of physical objects that are alien to it. Rather, a person's identity binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man's natural environment, leading to its destruction.
Watts urges against the idea that we are separate from the world. Nowhere is this idea more apparent than in the concept of cultural taboos. The biggest taboo of all is knowing who we really are behind the mask of our self as presented to the world. Through our focus on ourselves and the world as it affects us, we have developed narrowed perception. Alan Watts tells us how to open our eyes and see ourselves not as coming into the world but from it. In understanding the individual's real place in the universe, Watts presents a critique of Western culture and a healing alternative.
The Prosperous Heart
Create a sense of security and wealth in your life by applying Julia Cameron's bestselling Artist's Way techniques to the topic of prosperity.
How do we keep a roof over our head without losing sight of our soul? And how can we meaningfully follow our passions and seek community in a fast-paced world? In this dynamic creative renewal programme, the celebrated author of The Artist's Way draws on decades of experience to confront the vulnerabilities of modern life. Granting readers courage to reflect on how our values are grounded in our art, Cameron offers tools, insights and prompts to help us tune into our inner wisdom and achieve spiritual fulfilment alongside creative purpose. Guiding us back to prosperity, this generous volume places us on track pursue our true passions and live in abundance.
Vypredané
25,95 €
Soothe
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. Soothe brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses. Somatic educator Nahid de Belgeonne will teach you how to:
- Cultivate interoception, the crucial body-sensing ability
- Breathe to maximise your oxygen intake for improved body function
- Move from your bones for an integrated mind and body
- Understand and use the healing power of touch
- Combine rest with restful action using your circadian and ultradian rhythms
- Nourish your nervous system with food and nature
- Deeply connect with yourself, others and the ground beneath your feet
A freeing and revolutionary approach to bodily tranquility, Soothe will completely change the way you breathe, move and care for your overworked nervous system.
Outsmart Your Brain
In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy.
Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.
Smart, enlightening and immensely practical, this is an ideal book for university students, as well as for older children and adult learners studying for the bar, medical exams or other professional qualifications. Also useful for teachers of all ages and stages, Outsmart Your Brain is a handbook for successful learning, teaching you how to battle your brain's own mechanisms to study more efficiently, vastly improve your grades and make learning a genuinely fun experience.
Vypredané
20,95 €








