- Počet strán: 336
- Väzba: mäkká, brožovaná
- EAN: 9781529932324
- Jazyk: anglický
- Dátum vydania: 22. mája 2026
- Vydavateľstvo : Vintage Books
Ferment
Tim Spector
An inspiring guide to the life-changing power of fermentation from world-leading gut scientist and no. 1 bestselling author Tim Spector
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being.
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what's on your plate can make a big difference to your health.
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being.
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what's on your plate can make a big difference to your health.
- Počet strán: 336
- Väzba: mäkká, brožovaná
- EAN: 9781529932324
- Jazyk: anglický
- Dátum vydania: 22. mája 2026
- Vydavateľstvo : Vintage Books
An inspiring guide to the life-changing power of fermentation from world-leading gut scientist and no. 1 bestselling author Tim Spector
From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and overall well-being.
Blending cutting-edge science with practical, reassuring advice, Ferment shows how small changes to what's on your plate can make a big difference to your health.
235 968 kníh na sklade ihneď k odoslaniu
Poštovné zadarmo pre nákupy od 49€
Rezervácie v 58 kníhkupectvách
Odporúčania
