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Own Your Calm
A gorgeously designed journal with techniques for managing anxiety to help soothe daily worries and everyday stresses This full-color illustrated resource is derived from science-based self-care, teaching readers to identify and manage their triggers alongside journaling pages and monthly mood trackers. Own Your Calm is an indispensable guided journal for anyone navigating stress and anxiety, allowing readers to own their calm. Organized into thematic chapters such as Getting to Know Anxiety, Mind Over Matter, and Own Your Future Calm, with hardworking practical advice, thoughtful journaling prompts, proven Cognitive Behavioral Therapy (CBT) techniques, and accessible exercises, Own Your Calm is a must-have companion for anyone ready to tune out the noise of the world and tune back into themselves. It’s a soothing retreat—a space to reflect, recharge, and find peace in an ever-demanding world.
Honeysuckle
Once upon a time, on the edge of a forest, there was a lonely child with only his older sister for company. So his sister made him a playmate — Daye, a girl woven from carefully selected flowers and words. And finally, this boy, Rory, had a friend.
Rory is gloriously happy, until he learns that Daye is a seasonal creature. At the end of each season, she must be woven back together or fall gruesomely apart. And when, one autumn, his sister fails to return home from university in time, Rory has no choice but to watch his best friend slowly crumble, not knowing until the last second if she can be pieced together again.
Realizing he can no longer rely on his sister to keep Daye alive, Rory determines he must leave home to learn how to do it himself. And the more he learns, the more he starts to wonder: Why can’t Daye survive more than one season? Can he do anything to break this cycle of bloom and decay? But as Rory grows older, his thoughts turn darker too . . . While Rory sinks deeper into research and experiments, ensconced in libraries and hunched in university labs, Daye is left to wait for his return. Alone.
Sometimes, the silence seems to seep all the way to her branch-bones. Sometimes, the company of birds is the only thing to remind her that she is still alive. And as Rory keeps pushing his experiments further and further, Daye starts to wonder – how far is too far?
Sweep the Cobwebs Off the Sky
As spring evenings lengthen over Kilnavarn House, two sisters, looking after their infirm mother, navigate the fragile territory between past and present. Memories of a troubled upbringing resurface and the house holds onto the women, as it always has, refusing to let them go until long suppressed truths are spoken. Sweep the Cobwebs off the Sky is a tender exploration of ageing, memory, place, and the desire for reconciliation.
Grimsby
This book tells the story of the making of Grimsby. It describes how the town grew ‘on the ground’ and so helps to explain Grimsby’s present-day physical character. The story is an intriguing one and includes colourful controversies and conflicts that influenced the town’s development. The story begins with the Viking foundation of Grimsby. Then, in the years after the Norman Conquest the town became a successful trading community and port. This was followed by a long period of decline. The town’s fortunes were revived with the coming of the railway in 1848 and the constructions of an extensive dock system. There then followed a massive increase in trade, and the foundation of the port’s modern fishing industry. In the process, it attracted immigration. This new population needed somewhere to live. Consequently, land was quickly covered with houses. The long-term effect of this period of extensive and intensive building – which is described in this book – was to determine to a large extent the shape and character of the modern town.
Harry Potter: Slytherin Tiny Book and Pin Set
NOVELTY TINY BOOK: Completely legible, printed in full color, and encased in a slipcase with a ribbon marker, this novelty tiny book allows fans to go behind the scenes of the beloved Harry Potter films and discover all things Slytherin! Meet famous—and infamous—students and staff, explore key locations like the Chamber of Secrets, and learn everything there is to know about the house known for its cunning, ambition, and connection to the Dark Arts.. COORDINATING PIN: The set includes a colorful enamel pin of the Slytherin™ crest that can be worn or added to a tote bag or lanyard to show your house pride!ADD TO YOUR COLLECTION: Add more fun tiny book and pin sets from Insight Editions to your collection with Harry Potter: Dark Arts Tiny Book and Pin Set, DC Comics: The Joker Tiny Book and Pin Set, and DC Comics: Harley Quinn Tiny Book and Pin Set.
One Good Thing
Italy, 1940. Lili Passigli's studies in Ferrara abruptly end when Mussolini's Racial Laws mark her as Jewish and 'inferior'. With Fascist propaganda spreading and hatred staining the city, the world around Lili darkens further with Germany's invasion of northern Italy. Stranded in Nazi-occupied territory, Lili and her best friend Esti, along with Esti's young son, must flee south with the help of the Resistance. On this trek through the war-ravaged country, they face untold challenges and devastating decisions as they fight to reach the Allies and freedom.
Enough Said
THE INSTANT #1 SUNDAY TIMES BESTSELLER'Alan Bennett is our greatest living writer' Daily Mail'A legend of British letters' Financial Times'In an age of curated self-belief, his vulnerabilities feel refreshing, his reticence almost radical' The Times20 September. Have a notion for a radio series - Awkward Conversations. Enough Said is Alan Bennett's fourth collection of diaries and prose. Covering the turbulent years 2016 to 2024, the diaries take us through lockdown, Brexit, the reign of Johnson, the rise of Trump and the death of the Queen. In between, we take the train with him back and forth to Yorkshire, celebrate the herons, the newts and the street fairs, and lament the scarcity of curlews, the closure of the last local bank and the deteriorating welfare state. There is the premiere of Allelujah!, the revived Talking Heads, the publication of two Sunday Times bestsellers and the filming of The Choral. 2024 is the year that Alan turns ninety; he reflects on old age and the importance of luck. He looks back to childhood and recalls an idyllic wartime month as an evacuee. A book for the bedside, this is poignant, funny, contemplative Alan Bennett, as he records life both personal and political in his most distinct of voices.
The Questioneers: What's That Colour?
What’s That Colour is a fun rhyming Questioneers concept board book starring Aaron Slater, Illustrator all about colors from the #1 New York Times bestselling creators of Ada Twist, Scientist and Rosie Revere, Engineer Aaron has yellow. Rosie has red. Mix them together, it’s something new instead! Aaron Slater, Illustrator and his fellow Questioners star in their first ever board book all about the dazzling world of colours. What happens when you mix yellow and blue? What about blue and red? What if you mix all the colours together? Andrea Beaty and David Roberts—the #1 New York Times bestselling creators of the Questioneers series—are back with a delightfully rhyming and vibrantly illustrated board book, the first in a brand-new concepts series for preschoolers. Readers will join their favorite Questioneers as they explore numbers, shapes, and feelings in future board books.
Searching for Normal
A Sunday Times Book of the Year'A welcome antidote to the dangerous cult of overdiagnosis and the commodification of normal distress' PHILIPPA PERRYHow can we reconsider the way in which we think about, treat and care for those in distres? ore and more people are being diagnosed with ADHD and autism. More and more people are being diagnosed with mental disorders. Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world. Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment. So how can we know when distress is normal and when it is something that needs to be treate? n Searching for Normal, Sami Timimi explores the political and cultural context of these phenomena and presents a deeply humane approach that looks at the person as a whole – their family context, their culture, their personal resilience – and advocates for a reframing of how we think about and treat distress.
The Great Nerve
Unlock the secrets to your health and happiness with the power of the vagus nerve.
The 200,000 fibres of the vagus nerve vibrate in tune with your health like the instruments of an orchestra. When your vagus nerve is harmonious, you thrive; when it is not, you suffer from poor sleep, low mood, pain, and chronic illness.
In The Great Nerve, Dr Kevin Tracey’s pioneering research reveals how the vagus nerve is linked to regulating the immune system and your overall health. Learn how to support this vital nerve and uncover the truth behind stimulating strategies such as ice baths, meditation, exercise, and breathwork.
Discover the extraordinary science that promises to transform healthcare, where computer chips may regulate blood sugar, and electrical implants may replace medications forever.
The Great Nerve not only revolutionizes how we will understand and treat disease: it gives us unprecedented hope for our health.
The Bewitching
'Back then, when I was a young woman, there were still witches': that was how Nana Alba always began the stories she told her great-granddaughter Minerva - stories that have stayed with Minerva all her life. Perhaps that's why Minerva has become a graduate student focused on the history of horror literature and is researching the life of Beatrice Tremblay, an obscure author of macabre tales.
In the course of assembling her thesis, Minerva uncovers information that reveals that Tremblay's most famous novel, The Vanishing, was inspired by a true story: decades earlier, during the Great Depression, Tremblay attended the same university where Minerva is now studying and became obsessed with her beautiful and otherworldly roommate, who then disappeared under mysterious circumstances. As Minerva descends ever deeper into Tremblay's manuscript, she begins to sense that the malign force that stalked Tremblay and the missing girl might still walk the halls of the campus. These disturbing events also echo the stories Nana Alba told about her girlhood in 1900s Mexico, where she had a terrifying encounter with a witch.
Minerva suspects that the same shadow that darkened the lives of her great-grandmother and Beatrice Tremblay is now threatening her own in 1990s Massachusetts. An academic career can be a punishing pursuit, but it might turn outright deadly when witchcraft is involved.
The Art of Antiquing in France
After decades of antique hunting throughout France, Sharon Santoni offers invaluable insight on finding and collecting French antiques to add cachet to the home-from Provençal quilted boutis to floral transferware to landscape paintings. Through inspirational photographs, interviews with specialized dealers, and the savoir faire of a local, this insider’s guide introduces readers to the most popular French collectibles, including tableware, silverware, paintings, textiles, rugs, tapestries, jewelry, books, illustrations, furniture, chandeliers, mirrors, and architectural and garden ornaments.
Extensive resources complete the book, with a shopping guide of Sharon’s favorite antique dealers throughout France-from flea markets and antique shops to annual fairs, professional déballages, and live auctions-a glossary of terms, a buyer’s guide, and a detailed index. This sumptuous and indispensable reference is a portal to the charm and elegance of French antiques, embodying the thrill of the hunt and the allure of French style to infuse your home with soul and personality.
Čas malin přezrálých
Oblíbená autorka řady populárních knih opět s humorem a nadhledem, zcela otevřeně a bez servítek komentuje dění kolem sebe i ve světě a vypráví nenapodobitelným stylem o svých pozoruhodných příhodách, o dobrodružných cestách nejen po naší domovině, ale i po Francii a Velké Británii. Autorka potvrzuje, že není podstatný věk, ale přístup k životu, a navzdory všem ranám osudu je třeba vždy hledat to dobré a nikdy se nevzdávat, protože velkou lásku a štěstí může člověk potkat v každém věku. Kniha je vyzdobena půvabnými ilustracemi Terezy Budilové.
dostupné aj ako:
Připravte děti na život, 2. vydání
Tato kniha vás originálním způsobem seznámí s tím, jak v dětech rozvíjet tzv. soft skills, tedy základní dovednosti, které jsou potřebné pro spokojený život.
Je postavena na koučovacím a sebekoučovacím principu, a proto má velký význam pro rozvoj dětí i dospělých. Je plná praktických nápadů, tipů a původních technik, které lze pro rozvoj soft skills snadno použít. Reflektuje současnou online dobu a akcentuje nutnost dlouhodobé psychické odolnosti a efektivní mezilidské komunikace.
Sisters in Yellow
Hana has nothing but she's hopeful. She's fifteen years old. She lives in a tiny apartment in a suburb of Tokyo with her young mother, a hostess at a local dive bar.
They have no money, no security. Then Kimiko appears.
Kimiko is older, a bright light in Hana's dark world. Together they set up Lemon, a bar that, despite its shabby setting and seedy clientele, becomes a haven for Hana.
Suddenly Hana has a job she loves, friends to share her days with, and the glittering promise of money. She feels like a normal girl. She feels invincible.
But in the narrow alleys of Sangenjaya, nothing is as it seems.
Soon all of Hana's hope, her optimism, and her drive, will be tested to the limit . . .
Goodnight Digger
"Goodnight digger, time to sleep."
Join a little boy as he says goodnight to all of his toys in this playful and soothing story, now available as a board book.
Sending little ones to sleep for generations, this beloved story is packed with delightful illustrations, large easy-to-read text and gentle rhymes.
Háčkované čtverce – Karty
Inovativní sada nabízí širokou paletu vzorů babiččiných čtverců pro začátečníky i zkušenější. Už žádné hledání návodů v příručkách! Učte se, vybírejte, kombinujte. Háčkujte, kde se vám zlíbí, cestujte třeba na konec světa, pro připomenutí postupu vám postačí jediná karta.
• 50 karet se vzory: rozložte si je, vybírejte, kombinujte!
• Lícovou stranu karty tvoří velká fotografie, na rubu najdete návod.
• Brožurka obsahuje nezbytné instrukce pro čtení rozkresů, kombinování barev a spojování čtverců.
• Ucelená pomůcka pro navrhování vlastních projektů v nekonečné škále barevných kombinací.
Vychází v překladu Dany Chodilové.
The Little Prince
Meet the original Boy Who Fell to Earth. Stranded in the Sahara Desert, an aircraft pilot meets a strange little boy who tells him of his journey from another world.
The Little Prince, by the French writer, illustrator, and aviator Antoine de Saint-Exupéry, was written and published during the Second World War, to immediate acclaim, and its classic status has been embraced ever since. Whether as a children's fairy tale or an existentialist fable, religious parable or political allegory, the "secret treasure" of its complex simplicity has only unfolded further truths over the years, like the petals of the precious flower of friendship it celebrates.
Vividly realized here, for yet another new generation, by the award-winning graphic novelist Joann Sfar, this stunning adaptation celebrates the 80th anniversary of its French edition, and confirms its wisdom of ages: that life (and love) can be hard; that "grown-ups are very strange"; and that our precious planet is intrinsic with our universal Nature.
De Saint-Exupéry's aircraft disappeared in the wartime skies over the Mediterranean in July 1944, and his death has remained a mystery ever since. "The only reason to speak in riddles," he wrote, in his prophetic masterpiece, "is to solve them."
Pohled z kabiny
Co všechno zažije člověk, který tráví život mezi dálničními kilometry, parkovišti a nekonečným tichem kabiny kamionu?
Kniha o životě na cestě – ale taky o hledání smyslu, pravdy a vlastního směru. Autor vás bez příkras zve přímo k sobě do kabiny. Mezi kávou z benzínky, nočními přejezdy hranic a únavou, která se nedá obejít, vznikají texty o lásce, samotě, víře, pádech i znovunalezené síle.
Nejde o klasické vyprávění. Kniha kombinuje osobní zpověď, krátké příběhy, poetické texty i provokativní úvahy o světě, systému, manipulaci a svobodě člověka. Místy vás rozesměje, jinde znejistí, někde vás možná i vytočí – ale nenechá vás chladnými. Autor otevřeně přiznává, kde končí realita a kde začíná fantazie. A právě tam vzniká prostor k zamyšlení.
Pohled z kabiny je kniha pro ty, kteří mají pocit, že se svět zrychlil až příliš. Pro ty, kdo se nebojí jiného pohledu. A pro všechny, kteří cítí, že život není jen o cíli – ale o cestě.
Protože kormidlo svého života držíš v rukou jen ty sám.
