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The Visual Detox
The average person sees about 10,000 commercial visuals a day. Yet, research shows we can only process about 1% of the visual information we encounter. If a picture is worth a thousand words, where does this excess leave us?
In The Visual Detox, art expert and businesswoman Marine Tanguy explains how the imagery we see shapes our wellbeing. She gives us new tools to think critically about images, combat information overload and participate more in the visual world around us by engaging with the art and content that improves our day-to-day experiences online, at work, in our homes and in public spaces.
Drawing on science and insightful case studies, she shows us how to:
· learn the type of thinker you are (spatial, visual, verbal?);
· understand our brains’ interpretation of visual language;
· decode the subtle negative messages in popular culture;
· devise tiny hacks to block out the online noise
· curate your surroundings to create soothing spaces.
This handy guide to visual decluttering will empower you to reclaim your focus, peace of mind and sense of wonder.
Reumatológia v teorii a praxi V
Postgraduálna príručka - ďalší zväzok časovo otvorenej série encyklopedicky koncipovaných pokrokov a noviniek v reumatológii. Určená reumatológom, neurológom, ortopédom, fyziatrom, internistom, všeobecným lekárom a iným špecialistom.
Vypredané
3,15 €
3,32 €
A sárga szoba titka
A fiatal hölgy épp csak visszavonult szobájába, mikor hirtelen dulakodás zaja hallatszott, s a kiáltás: "Gyilkos"...majd revolver lövés dördült. A zárt szobát feltörve csak a lány vérzõ testére lelt apja és egyik szolgája. De vajon miképp nyerhetett egérutat az álnok gyilkos a lezárt szobából...? Erre a kérdésre keresi a választ az 'Operaház fantom'-ja szerzõjének klasszikus krimi regénye.
Na stiahnutie
1,38 €
dostupné aj ako:
Teach the Torches to Burn: A Romeo & Juliet Remix
In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. Queer star-crossed love amid a centuries-old feud takes center stage in this Romeo & Juliet remix that knows sometimes, the best way is to make it gay.
Verona, Italy. Seventeen-year-old aspiring artist Romeo dreams of a quiet life with someone who loves him just as he is. But as the heir to the Montague family, he is expected to give up his "womanly" artistic pursuits and uphold the family honor—particularly in their centuries-old blood feud with a rival family, the Capulets. Worse still, he is also expected to marry a well-bred girl approved by his parents and produce heirs. But the more Romeo is forced to mingle with eligible maidens, the harder it is to keep his deepest secret: He only feels attracted to other boys.
In an attempt to forget his troubles for just one night, Romeo joins his cousin in sneaking into a Capulet party. During a fateful encounter in the garden, he meets the kindest, most beautiful boy he's ever met, and is shocked to learn he's Valentine, the younger brother of one of his closest friends. He is even more shocked to discover that Valentine is just as enamored with Romeo as Romeo is with him.
So begins a tender romance that the boys must hide from their families and friends, each of them longing for a world where they could be together without fear. And as the conflict between the Montagues and Capulets escalates out of control, Romeo and Valentine find themselves in danger of losing each other forever—if not by society's scorn, then by the edge of a blade.
Gentle Guidance
Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour. However, in this new book, Marie Gentles draws on decades of expertise supporting families to give you the toolkit you need to be the best parent you can be - and the best bit? The change starts with you.
Just as when you're on a plane and are advised to get your own oxygen mask on in an emergency before helping your child, the same applies when it comes to behaviour. So first in Marie's toolbox is the need to take time for yourself: give yourself headspace, allow yourself time to adopt a healthy mindset and be the change you want to see.
From establishing positive relationships that bring out the best in your child, to applying the tools you learn as a framework for your wider relationships, whether it be with friends, colleagues, your boss or even your inner child, this book will help you put Marie's FIVE CS into practise when faced with any challenging moment:
Communication: behaviouris communicating a need for emotional connection.
Calm: this moment is a teaching and learningopportunity.
Curious: what feeling is the other person seeking?
Connect: how can I meet their emotional needs?
Convey: what does my behaviour look like in this moment from the other person's perspective?
You don't need to fit into a box with your parenting style, but using Marie's gentle guidance, you'll be equipped to raise a resilient child who in turn has the tools they need to deal with anything life throws at them - whether they are fifteen months or fifteen years, it's never too late to start.
Üzletek kialakítása
Hogyan rendezzük be üzletünket? Ez a kötet sok praktikus ötletet ad az üzlethelyiség kialakításához, miközben a lehető legkevesebb elméletet és idegen kifejezést tartalmaz. Ez is lehetne a könyv mottója: "Minimum elmélet, maximum gyakorlat!" A könyvet olvasva bejárjuk az üzletet, az üzlet közvetlen környékétől kezdve, az ajtó típusát meghatározva, egészen annak a kérdésnek a tisztázásáig, hogy a polcokon a különböző árukat hogyan kell elhelyezni, miközben nagyszámú ábra és táblázat segíti a megértést.
Working Backwards
'Essential for any leader in any industry' - Kim Scott, bestselling author of Radical Candor
Working Backwards gives an insider's account of Amazon's approach to culture, leadership, and best practices from two long-time, top-level Amazon executives.
In 2018 Amazon became the world's second trillion dollar company after Apple: a remarkable success story for a company launched out of a garage in 1994. How did they achieve this? And how can others learn from this extraordinary success and replicate it?
Colin Bryar started at Amazon in 1998; Bill Carr joined in 1999. Their time at Amazon covered a period of unmatched innovation that brought products and services including Kindle, Amazon Prime, Amazon Echo and Alexa, and Amazon Web Services to life. Through the story of these innovations they reveal and codify the principles and practices that have driven the success of one of the most extraordinary companies the world has ever known, from the famous 14-leadership principles, the bar raiser hiring process, and Amazon's founding characteristics: customer obsession, long-term thinking, eagerness to invent, and operational excellence.
Through their wealth of experience they offer unprecedented access to the Amazon way as it was refined, articulated, and proven to be repeatable, scalable, and adaptable. Working Backwards shows how success is not achieved by the genius of any single leader, but rather through commitment to and execution of a set of well-defined, rigorously-executed principles and practices that you can apply at your own company, no matter the size.
Moody
'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology built by women' Emma Gannon
'Moody is a fascinating and friendly guide for you to understand you better.' Melissa Hemsley
'Knowledge is power and this book equips you with the power to unlock potential and happiness.' Poppy Jamie, author of Happy Not Perfect
There is a secret inside you which, once you understand it fully, has the capacity to unlock untold potential. Once you learn the science of your hormones, you will be able to harness it forever.
Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness.
When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how her body worked, to establish why and how she had pushed herself too far.
In this guide, Amy shares the research and science behind how our hormones work for twenty-first-century survival, how understanding them can help you build better and healthier routines, and why the systems and cycles inside us are an invisible but powerful force.
With insights from nutritionists, gynaecologists, endocrinologists, personal trainers and others, Moody provides a holistic and practical blueprint for understanding your hormones and optimising your life around them.
Old World Italian
Mimi explores the beautiful coasts and countrysides of Italy in this lavishly photographed cookbook featuring simple, authentic recipes inspired by the country's devoted producers and rich food heritage.
Beloved for her gorgeous cookbooks A Kitchen in France and French Country Cooking, Mimi Thorisson, along with her lively family and smooth fox terriers in tow, immersed readers in the warmth of their convivial lives in rural France. In their newest cookbook, the Thorissons pause their lives in the idyllic French countryside to start a new adventure in Italy and satisfy their endless curiosity and passion for the magic of Italian cooking.
Old World Italian captures their journey and the culinary treasures they discovered. From Tuscany to Umbria to Naples and more, Mimi dives into Italy's diverse regional cuisines and shares 100 recipes for authentic, classic dishes, enriched by conversations with devoted local food experts who share their timeworn techniques and stories. You'll indulge in dishes culled from across the country, such as plump agnolotti bathed in sage and butter from the north, the tomato-rich ragus and pastas of the southwest, and the multifaceted, seafood-laden cuisine of Sicily. The mysteries of Italian food culture will unravel as you learn to execute a perfect Neapolitan-style pizza at home or make the most sublime yet elemental cacio e pepe.
Full of local color, history, and culture, plus evocative, sumptuous photography shot by Mimi's husband, Oddur Thorisson, Old World Italian transports you to a seat at the family's table in Italy, where you may never want to leave.
Imunológia
Imunológia predstavuje samostatnú vednú disciplínu, podobne ako mikrobiológia či hematológia odbory do ktorých až donedávna patrila ako ich súčasť. Tento vzostup si vynútila životná realita dnes sú poznatky z imunológie a jej metodický arzenál
neodmysliteľnou súčasťou biologických a fyziogických vied.
Cieľom knihy je opísať súčasný stav najdôležitejších úsekov základnej imunológie. Členenie kapitol sleduje didaktický prístup, postupujem tak, aby jednotlivé preberané témy na seba nadväzova
li. Kniha je určená predovšetkým poslucháčom vysokých škôl, vedeckovýskumným pracovníkom profesionálne zaangažovaným na riešení určitých problémov súčasnej imunológie a lekárom aj nelekárom, ktorí pracujú v odbore klinická imunológia a alergológia.
Vypredané
14,38 €
15,14 €
Hepatitídy
Autori traja francúzski lekári a výskumníci v oblasti klinickej medicíny napísali knihu o vírusových hepatitídach. Vo Francúzsku pribúda každoročne desať až dvadsaťtisíc nových pacientov. Na Slovensku sa odhaduje, že chronickou infekciou týmito ví
rusmi je postihnutých niekoľko desiatok tisíc ľudí. Približne u štvrtiny z nich skôr alebo neskôr dôjde k poruchám pečeňových funkcií, ktoré môžu vyústiť do cirhózy pečene, často s fatálnymi následkami. Mnohé zostávajú nepoznané, keďže prebiehajú nep
ozorovane a zákerne. Publikácia chce prispieť k rozšíreniu našich vedomostí o vírusových zápaloch pečene a o ich prevencii, ktorou je dodržiavanie zásad hygieny a vyhýbanie sa rizikovým faktorom prenosu infekcii.
Vypredané
2,76 €
2,90 €
dostupné aj ako:
The Art of Travel
One of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life, presents a travel guide with a difference - an exploration of why we travel, and what we learn along the way...
Few activities seem to promise as much happiness as going travelling: taking off for somewhere else, somewhere far from home, a place with more interesting weather, customs and landscapes. But although we are inundated with advice on where to travel to, we seldom ask why we go and how we might become more fulfilled by doing so.
With the help of a selection of writers, artists and thinkers - including Flaubert, Edward Hopper, Wordsworth and Van Gogh - Alain de Botton provides invaluable insights into everything from holiday romance to hotel minibars, airports to sightseeing. The perfect antidote to those guides that tell us what to do when we get there, The Art of Travel tries to explain why we really went in the first place - and helpfully suggest how we might be happier on our journeys.
Aurikulo therapie 1.
Tato kniha je vyznáním starého lékaře, který při bloudění po světě plném hodnot i neřádu znovu našel krásu a dobro v řádu. Jejím cílem není zvýraznit jeden jediný nový paprsek ze světelného spektra vědy, ani nechce být encyklopedií, tím méně summo
u. Nechce se dát odradit množstvím jednotlivých bodlin, ale chce se pokusit najít a poznat pod nimi živého tvora. Chce se stát jakousi příručkou, vademekem nejen somatické a psychické, ale hlavně filosofické anthropologie, která se na našich fakultác
h nevyučuje...
Vypredané
9,42 €
9,92 €
Lacná kniha Milena Jesenská (-90%)
V osudu české novinářky Mileny Jesenské (1896–1944) se takřka doslovně zrcadlí všechny proměny a zvraty, očekávání a zklamání první poloviny minulého století. Dcera známého pražského lékaře, absolventka Minervy, prvního dívčího gymnázia v monarchii, zažívá ve Vídni rozpad Rakouska-Uherska, po svém návratu do Prahy se stává souputnicí české meziválečné avantgardy a jako redaktorka Národních listů se zapojuje do úsilí o moderní životní styl. Ve třicátých letech se přiklání ke komunistické straně, brzy však o správnosti její ideologie začíná pochybovat a rozejde se s ní. Silné sociální cítění nicméně nadále zůstává výrazným rysem Mileniny osobnosti. Na stránkách slavné Peroutkovy Přítomnosti pak Jesenská dosahuje vrcholu své žurnalistické dráhy. Po „Mnichovu“ a během okupace pomáhá uprchlíkům a působí i v odboji. Umírá v koncentračním táboře Ravensbrück. Aktualizované a doplněné vydání knihy přední české socioložky a literátky doprovází bohatá obrazová příloha.
Vypredané
1,64 €
16,39 €
dostupné aj ako:
Bolesti chrbta
V knihe sú načrtnuté v skratke súčasné názory na etiopatogenézu vertebrogénnych ochorení, ich klinický obraz, diagnostiku, prevenciu a liečbu. Detailnejšie sú rozpracované spôsoby cvičenia. Kniha je určená lekárom, ktorí prichádzajú vo svojej prax
i do styku s problematikou bolesti chrbtice, študentom lekárskych fakúlt, pacientom s bolesťami chrbtice a všetkým tým, ktorí sa venujú vertebrogénnym ochoreniam.
Jozef Vojtaššák
Vypredané
3,23 €
3,40 €
Orientační vyšetření páteře
O funkčních poruchách páteře existuje velký počet publikací. Většina z nich je bohužel velmi podrobná a ze složitého výkladu si lékař jen obtížně může udělat závěry pro svou každodenní praxi. Zcela chybí základní pohled na vyšetřování vertebrogenních poruch, které by bylo možno všeobecně použít ve všech oborech k orientačnímu vyšetření. Publikace je rozvržena do dvou částí, první se věnuje podrobné anamnéze ze všech aspektů, druhá se zabývá stručným vyšetřením funkce páteře. I když se jedná jen o základní vyšetřovací postupy, poskytne nám dostatek informací. Na jejich základě pak můžeme zvolit další postup, abychom v krátké době, a to i na úrovni obvodních lékařů, rozhodli o o dalších podrobných krocích. Současně jsou u každého vyšetření uvedeny i nejčastější příčiny omezení pohybu. V závěru jsou velmi stručně popsány svaly, které jsou často zkráceny, a svaly, které často ochabují.
Vypredané
8,71 €
9,17 €
Queen Charlotte
From #1 New York Times bestselling author Julia Quinn and television pioneer Shonda Rhimes comes a powerful and romantic novel of Bridgerton's Queen Charlotte and King George III's great love story and how it sparked a societal shift, inspired by the original series Queen Charlotte: A Bridgerton Story, created by Shondaland for Netflix.
In 1761, on a sunny day in September, a King and Queen met for the very first time. They were married within hours.
Born a German Princess, Charlotte of Mecklenburg-Strelitz was beautiful, headstrong, and fiercely intelligent… not precisely the attributes the British Court had been seeking in a spouse for the young King George III. But her fire and independence were exactly what she needed, because George had secrets… secrets with the potential to shake the very foundations of the monarchy.
Thrust into her new role as a royal, Charlotte must learn to navigate the intricate politics of the court… all the while guarding her heart, because she is falling in love with the King, even as he pushes her away. Above all she must learn to rule, and to understand that she has been given the power to remake society. She must fight—for herself, for her husband, and for all her new subjects who look to her for guidance and grace. For she will never be just Charlotte again. She must instead fulfill her destiny… as Queen.
Vypredané
26,55 €
27,95 €
Golden
Just as basking in the glow of the warm evening sun does, this radiant collection of poetry and art from bestselling poet Wilder, will leave you filled with hope, love, and peace.
Accompanying Wilder’s first book of poetry Nocturnal, Golden is another collection of celestial-themed poems and art by poet Wilder Poetry. Differing from its sister book, this collection is divided into four parts––“Magic Hour,” “Soul,” “Oracle,” and “Sanctuary” ––and focuses on the brightest star in our solar system: the Sun. Much like the celestial body that inspired its name, Golden explores the brighter, sunnier emotions life has to offer. Readers are guided down a sunlit path to happiness and learn that once the heart is open, opportunities for love never cease.
Vypredané
16,10 €
16,95 €
Metalsmithing for Jewelry Makers
An authoritative step-by-step manual, combining tutorials, inspirational galleries, extensive cross-referencing and advice on metal jewelry-making.
Thanks to the popularity of workshops and classes, metal jewelry-making is no longer the exclusive realm of professional jewelry designers. Now, with a little patience and the right instruction, anyone can learn to create beautiful jewelry with metalsmithing techniques.
This book is one of the most comprehensive volumes on metal jewelry-making available. Freshly commissioned, full-colour photographs accompany detailed step-by-step tutorials, while comprehensive sidebars detail the relevant considerations for applying each technique to a variety of different metals, with cross-references where applicable.
The book also includes profiles of contemporary practitioners, providing readers with an understanding of a wide range of different working methods, materials and developing techniques.
With its combination of tutorials, inspirational galleries, extensive cross-referencing and advice, Metalsmithing for Jewelry Makers is an authoritative reference that is guaranteed to appeal to professionals and amateurs alike.
Vypredané
31,30 €
32,95 €