Hľadanie: Theater of Cruelty
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The Life-Changing Power of Sophrology
Sophrology is a dynamic relaxation, stress-management and personal development technique, which is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and popstars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential. It is also used as a tool to help women prepare positively for birth, and in the workplace to enhance employees' wellbeing.
This accessible book by a London-based expert in this field will open up the world of Sophrology to a worldwide audience and help readers feel equipped to cope with the ups and downs of life with a flexible and effective method. By learning to relax and connect with your inner resources you will discover strength and power you never knew you had, and feel happier and more balanced. Featuring practical tips, case studies, and a Sophrology practice audio, this is a must-have self-help resource.
'Sophrology looks set to be the...answer to all our problems' - The Guardian
'Sophrology is big news in the wellness world.' ELLE
'I like Antiglio. She is calming.' - The Times
'Sophrology is set to be the next wellness trend... If it's used effectively by everyone from women in labour to Olympic athletes, it can only be a matter of time before sophrology enters our wellness lexicon.' - Refinery29
'While many people try and fail to reap the benefits of meditative practices, taking up Sophrology could be the key to unlocking your mind's potential.' - The Independent
'Sophrology is most definitely something you can practice day to day in your own time, with your own schedule and direction.' - Harper's Bazaar
'The science is there. Resilience, better sleep and less stress? This is one wellness trend we'll be watching.' - Get The Gloss
Vypredané
18,00 €
18,95 €
The Hidden Life of Trees
Sunday Times Bestseller `A paradigm-smashing chronicle of joyous entanglement' Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter Wohlleben makes the case that the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death and regeneration he has observed in his woodland. A walk in the woods will never be the same again.
Vypredané
11,88 €
12,50 €
Secrets of Happiness
The Secrets of Happiness is an extraordinary tale of sisterhood, from Lucy Diamond author of The Beach Cafe. The best things in life ...can be just around the corner Rachel and Becca aren't real sisters, or so they say. They are stepsisters, living far apart, with little in common. Rachel is the successful one: happily married with three children and a big house, plus an impressive career. Artistic Becca, meanwhile, lurches from one dead-end job to another, shares a titchy flat, and has given up on love. The two of them have lost touch, but when Rachel doesn't come home one night, Becca is called in to help. Once there, she quickly realizes that her stepsister's life is not so perfect after all: Rachel's handsome husband has moved out, her children are rebelling, and her glamorous career has taken a nosedive. Worst of all, nobody seems to have a clue where she might be. As Becca begins to untangle Rachel's secrets, she is forced to confront some uncomfortable truths about her own life, and the future seems uncertain. But sometimes happiness can be found in the most unexpected places ...
Vypredané
12,30 €
12,95 €
The Mystery Of The Blue Train Special Edition
Agatha Christie's classic Hercule Poirot railway mystery, reissued in a beautiful new classic hardcover edition designed to appeal to the latest generation of Agatha Christie fans and book lovers.
`You could, perhaps, love a thief, mademoiselle, but not a murderer!'
When the luxurious Blue Train arrives at Nice, a guard attempts to wake serene Ruth Kettering from her slumbers. But she will never wake again - for a heavy blow has killed her, disfiguring her features almost beyond recognition. What is more, her precious rubies are missing.
The prime suspect is Ruth's estranged husband, Derek. Yet Poirot is not convinced, so he stages an eerie re-enactment of the journey, complete with the murderer on board...
The Tailor of Panama
'A work of rare brilliance' The Times
Charmer, fabulist and tailor to Panama's rich and powerful, Henry Pendel loves to tell stories. But when the British spy Andrew Osnard - a man of large appetites, for women, information and above all money - walks into his shop, Henry's fantastical inventions take on a life of their own. Soon he finds himself out of his depth in an international game he can never hope to win.
Le Carré's savage satire on the espionage trade is set in a corrupt universe without heroes or honour, where the innocent are collateral damage and treachery plays out as tragic farce.
'A tour de force in which almost every convention of the classic spy novel is violated' The New York Times Book Review
Vypredané
11,35 €
11,95 €
The Art of People
What does it take to win success and influence? In a world where we are constantly connected, it's those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who others like, respect and trust. The Art of People reveals the eleven people skills that will get you more of what you want at work, at home and in life. Accessible, easy to execute and often counter-intuitive, these include: - The single most important question you can ever ask to win attention in a meeting - Why it usually pays to be the one to give the bad news - How to get everyone to want to be around you, with one word No matter who you are or what profession you're in, The Art of People will show you how to charm and win over anyone. 'This book is like How to Win Friends and Influence People - only better suited for today's world' - ADAM GRANT, author of Give and Take and Originals 'People skills can't be computerized, outsourced, or reduced to a rubric.That's why The Art of People is more important now than ever - it will teach you a set of irreplaceable skills that will help you in every area of your life' - DANIEL H. PINK, author of To Sell Is Human and Drive
Book of Tea
'Meanwhile, let us have a sip of tea. The afternoon glow is brightening the bamboos, the fountains are bubbling with delight, the soughing of the pines is heard in our kettle.' In this charming book from 1906, Okakura explores Zen, Taoism, Tea Masters and the significance of the Japanese tea ceremony. It is one of 46 new books in the best-selling Little Black Classics series, to celebrate the first ever Penguin Classic in 1946. Each book gives readers a taste of the Classics' huge range and diversity, with works from around the world and across the centuries - including fables, decadence, heartbreak, tall tales, satire, ghosts, battles and elephants.
Vypredané
3,75 €
3,95 €
The Cradle of All Worlds - The Jane Doe Chronicles
Stranger Things meets Pullman's Northern Lights in this dark and magical fantasy adventure.
ONE OF GOODREADING'S TOP 5 REVIEWED BOOKS OF 2018!
Fourteen years ago, Jane Doe and her father arrived on the steps of the Manor - the entrance to a dangerous labyrinth connecting the island of Bluehaven to many other worlds. That was the same night the earthquakes started, and Jane and her silent, troubled father, John have been feared and despised ever since. When the strongest quake yet strikes and John disappears back into the Manor, Jane embarks on a perilous adventure to find her father and save her world - perhaps all worlds - from destruction . . .
Fans of Phillip Pullman's Dark Materials, Rick Riordan's Percy Jackson adventures, Frances Hardinge and the Netflix blockbuster Stranger Things will love this heart-pounding and spell-binding middle grade adventure with its nod to the classic 80s movies The Goonies and Indiana Jones.
'Stuffed with monsters, double-crossing and heaps of peril. Jane's a vibrant, winning heroine, full of wit and sarcasm, and Jeremy Lachlan's cinematic writing is a joy' - Booktrust
Jeremy Lachlan, a Sydney bookseller, has always been obsessed with the big epic adventures such as Star Wars, Indiana Jones and The Chronicles of Narnia - and was inspired to write The Cradle of All Worlds while lost in the Cairo Museum. The first book in a duology, this is his debut novel.
Vypredané
9,45 €
9,95 €
Star Trek - Redshirts Little Book Of Doom
This new book from the author of Fun with Kirk and Spock casts a wry, satirical eye on one of the most popular sci-fi sagas of all time. In the successful tradition of adult pop culture humor books like Stuck on Star Trek, A Very Klingon Christmas, and the author s own Fun with Kirk andSpock, Star Trek: Redshirt's Little Book of Doom casts a wry, satirical, andreverential eye on one of the most popular and well-loved television andfilm franchises of all time. It s common knowledge that if a Star Trek character is wearing a red shirt, chances are he s going to die. But there are so many other ways red shirt wearers can be humiliated. By mining the humorous depths of Star Trek'smost popular in-jokes that anyone wearing a red shirt is doomed thisbook chronicles the many ways one Starfleet officer's day can beruined. Poor Red Shirt just can t catch a break. Whether he's dealing with real-lifeproblems we all face like accidentally mixing whites with colors or being stuck sitting behind a very tall Gornin a movie theater or trying out a standup comedy routine in front of anaudience of surly Klingons, our hapless hero faces a universe-sizednumber of obstacles. Featuring hilarious illustrations and witty gags that both pop culture fans and Star Trek fans will adore, Star Trek: Redshirt's Little Book of Doom is a fresh new take on one of the most beloved sci-fi sagas of all time. TM & (c) 2015 CBS Studios Inc. STAR TREK and related marks and logos are trademarks of CBS Studios Inc. All Rights Reserved."
Vypredané
16,10 €
16,95 €
WarCraft War of The Ancients 3 The Sundering
In the final, apocalyptic chapter of this epic trilogy, the dragon-mage Krasus and the young druid Malfurion must risk everything to save Azeroth from utter destruction. Banding together the dwarves, tauren and furbolg races, the heroes hope to spark an alliance to stand against the might of the Burning Legion. For if the Demon Soul should fall into the Legion's hands, all hope for the world will be lost. This then, is the hour...where past and future collide!
Rule of Benedict
'Idleness is the enemy of the soul'. Saint Benedict's advice to monks - on everything from correct posture to the value of silence - has offered spiritual guidance to many for fifteen centuries. One of 46 new books in the bestselling Little Black Classics series, to celebrate the first ever Penguin Classic in 1946. Each book gives readers a taste of the Classics' huge range and diversity, with works from around the world and across the centuries - including fables, decadence, heartbreak, tall tales, satire, ghosts, battles and elephants.
Vypredané
3,33 €
3,50 €
House of Many Ways
A chaotically magical sequel to Howl's Moving Castle.
Charmain Baker is in over her head. Looking after Great Uncle William's tiny cottage while he's ill should have been easy, but Great Uncle William is better known as the Royal Wizard Norland an his house bends space and time. Its single door leads to any number of places - the bedrooms, the kitchen, the caves under the mountains, the past, to name but a few.
By opening that door, Charmain is now also looking after an extremely magical stray dog, a muddled young apprentice wizard and a box of the king's most treasured documents, as well as irritating a clan of small blue creatures.
Caught up in an intense royal search, she encounters an intimidating sorceress named Sophie. And where Sophie is, can the Wizard Howl and fire demon Calcifer be far behind?
The History of Landscape Design in 100 Gardens
The History of Landscape Design in 100 Gardens explores the key moments in garden design. Through profiles of 100 of the most influential gardens, Linda Chisholm explores how social, political, and economic influences shaped garden design principles. The book is organised chronologically and by theme, starting with the medieval garden Alhambra and ending with the modern naturalism of the Lurie Garden.
Sumptuously illustrated, The History of Landscape Design in 100 Gardens is for garden designers and landscape architects, design students, and gardening enthusiasts interested in garden history.
Vypredané
46,50 €
48,95 €
The Pillars of the Earth
#1 New York Times Bestseller
Oprah's Book Club Selection
The “extraordinary . . . monumental masterpiece” (Booklist) that changed the course of Ken Follett’s already phenomenal career. Look out for Ken's newest book, A Column of Fire, available now.
“Follett risks all and comes out a clear winner,” extolled Publishers Weekly on the release of The Pillars of the Earth. A departure for the bestselling thriller writer, the historical epic stunned readers and critics alike with its ambitious scope and gripping humanity. Today, it stands as a testament to Follett’s unassailable command of the written word and to his universal appeal.
The Pillars of the Earth tells the story of Philip, prior of Kingsbridge, a devout and resourceful monk driven to build the greatest Gothic cathedral the world has known . . . of Tom, the mason who becomes his architect—a man divided in his soul . . . of the beautiful, elusive Lady Aliena, haunted by a secret shame . . . and of a struggle between good and evil that will turn church against state and brother against brother.
A spellbinding epic tale of ambition, anarchy, and absolute power set against the sprawling medieval canvas of twelfth-century England, this is Ken Follett’s historical masterpiece.
By Hand - The Art of Modern Lettering
Learn the beauty and joy of modern lettering with By Hand, a thoughtful collection of projects and lessons to bring unique, handmade designs into your life, home, and gatherings. In a world of screens and social media, people are constantly searching for ways to reconnect to the handmade and the authentic-to add a personal spark and a beautiful look to everyday objects and occasions. The art of modern lettering is a point of connection, a way of crafting letters and words into something that delights the eyes and feeds the soul. With unique projects, a gorgeous exposed spine and lay-flat binding, and an Instagram-worthy aesthetic, By Hand provides an inspirational jumping-off point for readers who want to incorporate lettering into a slower, more intentional lifestyle. Blending the aspirational and the instructional, By Hand brings the beauty of lettering beyond the page, through 30 distinct projects, from watercolor placecards to cozy pillows. Relatable lessons introduce readers to the essentials of lettering, including tools (brush pens, brushes, and paint pens), essential lessons, and developing a personal style, with the warm and welcoming approach of popular Instagram letterer Nicole Miyuki Santo. Encouraging lessons sprinkled throughout the book add a touch of mindfulness, while bright, airy photography and step-by-step lettered samples make this lovely volume a stunning approach to an on-trend pastime.
Vypredané
21,84 €
22,99 €
A World of Three Zeros
Muhammad Yunus, the Bangladeshi economist who invented microcredit, founded Grameen Bank, and earned a Nobel Prize for his work in alleviating poverty, is one of today's most trenchant social critics. In his latest book, he declares it's time to admit that the capitalist engine is broken--that in its current form it inevitably leads to rampant inequality, massive unemployment, and environmental destruction. To save humankind and the planet, we need a new economic system based on a more realistic vision of human nature--one that recognizes altruism and generosity as driving forces that are just as fundamental and powerful as self-interest.
Is this a pipe dream? Not at all. In the decade since Yunus first began to articulate his ideas for a new form of capitalism, thousands of companies, nonprofits, and individual entrepreneurs around the world have embraced them. From Albania to Colombia, India to Germany, France to Malaysia, Haiti to Cambodia, businesses and enterprises are being created that are committed to reducing poverty, improving health care and education, cleaning up pollution, and serving other urgent human needs in ingenious, innovative ways. In A World of Three Zeros, Yunus describes the new civilization that is emerging from the economic experiments his work has helped to inspire and offers a challenge to young people, business and political leaders, and ordinary citizens to embrace his mission to eradicate three unintended and pernicious aftereffects of unrestrained capitalism, and so improve the prospects for everyone.
Vypredané
28,45 €
29,95 €
Nudge
The completely updated, final edition of the global bestseller - one of the most influential books of the 21st century
'Few books can be said to have changed the world, but Nudge did. The Final Edition is marvellous: funny, useful, and wise' Daniel Kahneman
Nudge has transformed the way individuals, companies and governments look at the world - and in the process has become one of the most important books of the twenty-first century. This completely updated edition offers a wealth of new insights for fans and newcomers alike - about COVID-19, diet, personal finance, retirement savings, medical care, organ donation, and climate change.
Every day we make decisions: about the things we buy or the meals we eat; about the investments we make and the time we spend; about our health and that of the planet. Unfortunately, we often choose badly.
We are all susceptible to biases that can lead us to make bad decisions that make us poorer, less healthy and less happy. And, as Richard Thaler and Cass Sunstein show, no choice is ever presented to us in a neutral way. But by knowing how people think, we can make it easier for them to choose what is best for themselves, for their families and for society. With brilliant insight and wonderful levity, Thaler and Sunstein demonstrate how best to nudge us in the right directions, without ever restricting our freedom of choice.
Handful of Herbs
Herbs have been valued for thousands of years for their aromatic, health-giving and culinary qualities. Today they are also loved as attractive additions to a garden, as a sweet-smelling form of decoration in the home, and for their soothing and therapeutic effects. A Handful of Herbs celebrates herbs in all their beauty and variety, opening with profiles of the 20 most popular varieties, including basil, lavender, rosemary and thyme. Distinctive features of each herb are described, and the profiles explain how to grow healthy and productive plants, as well as summarizing their culinary and curative uses. Growing Herbs is then explored in detail, with essential advice about cultivation in beds, borders and containers. There are imaginative ideas for using herbs as ground cover, as hedges and in the vegetable garden. Living with Herbs presents creative ideas for making the most of herbs in every room in the home - as part of a table setting, as an invigorating potpourri in a hallway or as a focal point on a kitchen windowsill. There are recipes for simple beauty and therapeutic treatments using herbs.The book also offers 35 recipes for cooking with herbs, covering everything from snacks to sweet things, and includes infused oils, herb butters and refreshing herbal drinks. There is an A-Z of 75 common herbs, summarizing essential information about each plant's character, cultivation and growing habits, and the book concludes with an indispensable directory of suppliers.
Vypredané
14,73 €
15,50 €