Hľadanie: Neviditeľné besy srdca
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Lacná kniha Bež rýchlo. Jedz pomaly (-70%)
„Mojím receptom na vytrvalosť v behu je už dlho uspokojovanie svojich chúťok zdravým jedlom. Bež rýchlo, jedz pomaly obsahuje rozumné rady a lahodné výživné recepty – konečne vznikol skvelý pomocník do kuchyne bežca.“
JOAN BENOIT SAMUELSONOVÁ
Prvá ženská maratónska víťazka na olympiáde v histórii.
„Ste tým, čo dávate svojmu telu. V Bež rýchlo, jedz pomaly Shalane a Elyse vytvorili skvelé recepty na zásobenie tela živinami. Túto knihu veľmi odporúčam každému, kto chce vyniknúť v behu alebo jednoducho žiť zdravým a aktívnym životným štýlom.“
MEB KEFLEZIGHIOVÁ
Štvornásobná americká olympionička a víťazka Bostonského maratónu
„V súčasnosti existuje veľa zavádzajúcich trendov stravovania, ktoré odporúčajú atlétkam. Konečne je tu kniha blízka môjmu srdcu, ktorá oslavuje konzumáciu skutočných potravín!“
ALLYSON FELIXOVÁ
Šprintérka a zlatá medajlistka z olympiády
Vypredané
5,97 €
19,90 €
dostupné aj ako:
Lacná kniha Bež rýchlo. Jedz pomaly
„Mojím receptom na vytrvalosť v behu je už dlho uspokojovanie svojich chúťok zdravým jedlom. Bež rýchlo, jedz pomaly obsahuje rozumné rady a lahodné výživné recepty – konečne vznikol skvelý pomocník do kuchyne bežca.“
JOAN BENOIT SAMUELSONOVÁ
Prvá ženská maratónska víťazka na olympiáde v histórii.
„Ste tým, čo dávate svojmu telu. V Bež rýchlo, jedz pomaly Shalane a Elyse vytvorili skvelé recepty na zásobenie tela živinami. Túto knihu veľmi odporúčam každému, kto chce vyniknúť v behu alebo jednoducho žiť zdravým a aktívnym životným štýlom.“
MEB KEFLEZIGHIOVÁ
Štvornásobná americká olympionička a víťazka Bostonského maratónu
„V súčasnosti existuje veľa zavádzajúcich trendov stravovania, ktoré odporúčajú atlétkam. Konečne je tu kniha blízka môjmu srdcu, ktorá oslavuje konzumáciu skutočných potravín!“
ALLYSON FELIXOVÁ
Šprintérka a zlatá medajlistka z olympiády
Vypredané
1,00 €
19,90 €
dostupné aj ako:
Tajemné stezky - Cestou necestou za tajemstvím Hrubého Jeseníku
Hrubý Jeseník je pozoruhodným horským pásmem na pomezí Moravy a Slezska. Jsou to hory, jak se patří, vysoké, drsné a zachmuřené, ale i krásné a vyzývavé. Příroda je zde divoká a půvabná zároveň, od horských luk, přes hluboké lesy, až po údolí se stříbropěnnými bystřinami. Najdete zde tichá rašeliniště i hrozivá skalní bradla, obestřená legendami o čarodějnicích a čertech. Je to však i pohoří protkané historií lidského rodu. Dávné hornické osady, vesnice i města pamatující čilý ruch obchodu, krásné zámky i rozpadající se hrady loupeživých hejtmanů. Nechybí ani poutní místa, kam lidé chodili prosit o spásu duše své i svých bližních.
Jsou to však také hory, které do jisté míry ztratily paměť. Jen málo rodin považuje Jeseníky za domov déle než dvě generace a mnoho místních svůj vztah ke zdejší krajině stále ještě hledá. Toulat se Hrubým Jeseníkem je snadné. Poznat jej však smí jen ten, kdo nelituje sil a obětí. Mnohokrát promokne na kost, propadne se do hlubokého sněhu a tvář mu ošlehá vítr plný mrazivých jehliček. V létě mu čelo sežehne nemilosrdné slunce a žízeň vypálí hrdlo do sucha. Musí chodit s otevřenýma očima a všemi smysly vnímat to, co nám zde předkové zanechali. Pak možná mocný Praděd dovolí, aby se poodhalila mlžná záclona a on spatří vše, co hory skrývají. A o tom je i tato kniha. Není to turistický průvodce, ale pozvánka k poznávání kraje, který je tajemný a krásný zároveň.
The T Guide
Real talk about transgender experiences from Gigi Gorgeous and Gottmik
In this fabulous, fashion-forward guide, transgender icons Gigi Gorgeous and Gottmik discuss the ins and outs of being transgender with their honest, hilarious, and GORGEOUS tales of what it means to be true to oneself—and they've picked up a few friends along the way.
Whether you're embarking on your own transgender journey or seeking the knowledge to be the best ally you can be, there is something to be learned from every story they tell.
Join the conversation with Gigi and Gottmik as they get real with discussions on:
- the gender and sexuality spectrums
- the experience of coming out
- navigating gendered public restrooms
- parenting transgender children
- the concepts of physical and internal transitions
- tips and tricks for more masculine or feminine features
- cosmetic and confirmation surgery
The T Guide also includes anecdotes and advice from advocates, allies, and activists across the gender spectrum. Contributors include U.S. Senator Sarah McBride, musician Adam Lambert, and the iconic Paris Hilton.
The Pegan Diet
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.
For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way!
Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
Featuring 30 recipes, and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy - for life.
'Now, more than ever, we need to utilize the power of food to help our society overcome the epidemic of chronic disease. The Pegan Diet offers an easy-to-implement solution for anyone to get started on their health journey using 21 basic principles that show how we can use food as medicine.' Arianna Huffington, Founder & CEO, Thrive Global
The Daily Dad
What does it mean to be a great father? And how do you become one? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day.
Instead of a parenting book you read once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday - a father of two himself - has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being the role model your child needs, rooted in timeless principles.
From Socrates to Martin Luther King Jr., ancient philosophy to contemporary figures, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting, and ultimately become the best father they can be.
Lust - A Woman's Intimate Confessions 1 (EN)
About the series: "I want to tell you the story of my life. Or at least a part of my life. A part of my life which is all me, but which is hidden. My sex life. That is what I was made for. It is what I do best" The world is full of men, and the first-person narrator in this series is a female Don Juan, who simply cannot say no.
Na stiahnutie
5,99 €
The Trip - A Woman's Intimate Confessions 5 (EN)
About the series: "I want to tell you the story of my life. Or at least a part of my life. A part of my life which is all me, but which is hidden. My sex life. That is what I was made for. It is what I do best" The world is full of men, and the first-person narrator in this series is a female Don Juan, who simply cannot say no.
Na stiahnutie
5,99 €
Fantasy - A Woman's Intimate Confessions 4 (EN)
About the series: "I want to tell you the story of my life. Or at least a part of my life. A part of my life which is all me, but which is hidden. My sex life. That is what I was made for. It is what I do best" The world is full of men, and the first-person narrator in this series is a female Don Juan, who simply cannot say no.
Na stiahnutie
5,99 €
Room for Two - A Woman's Intimate Confessions 3 (EN)
About the series: "I want to tell you the story of my life. Or at least a part of my life. A part of my life which is all me, but which is hidden. My sex life. That is what I was made for. It is what I do best" The world is full of men, and the first-person narrator in this series is a female Don Juan, who simply cannot say no.
Na stiahnutie
8,99 €
Nation
Widely thought of as the best book Terry Pratchett ever wrote, this is a story of a Nation, a story of a friendship, a story of growing up and the truths we must learn. It is epic in every sense...
Prepare for the world to be turned upside down...
For Mau, halfway between boy and man, it happens when a great wave destroys his entire village. For Daphne, it’s when the same wave crashes her ship into the island that was once Mau’s home. Everything they once had is now so far away, lost to distance and time.
But when Daphne stops trying to shoot Mau (she did apologise for it), and instead uses a salvaged invitation card to invite him to tea, they discover a new home can be theirs.
And then people start arriving on the island – some very good, some very bad. And it’s soon clear that Daphne and Mau must fight for their Nation.
Then a discovery is made that will change the entire world forever...
Kráľova klietka (3)
V tomto dych berúcom treťom diele série Červená kráľovná bude lojálnosť skúšaná z každej strany. Kto sa stane svetlom na ceste povstania, keď Bleskové dievčatko stratí iskru?
Mare Barrow je väzenkyňou, bezmocnou bez svojho blesku, mučenou svojimi fatálnymi chybami. Žije z milosti muža, ktorého kedysi milovala, muža stvoreného z klamstiev a zrady. Teraz už kráľ Maven Calore pokračuje v spriadaní temných sietí svojej mŕtvej matky, aby udržal kontrolu nad krajinou a svojou väzenkyňou.
Skupina tých, ktorí patria k novej krvi, a červených pokračuje v organizácii, trénovaní a rozširovaní sa. Pripravujú sa na vojnu. A Cal, princ vo vyhnanstve, bude bojovať o srdce Mare. Tentoraz nedovolí, aby ho čokoľvek zastavilo. Je rozhodnutý vyhrať.
Vypredané
14,16 €
14,90 €
dostupné aj ako:
The Glucose Goddess Method
Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram).
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.
In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.
This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.
The best part? You won’t be counting calories, and you’ll eat everything you love.
Lacná kniha Politické myšlení evropské reformace (-90%)
Evangelický teolog a historik M. Wernisch se ve své obsáhlé monografii podrobně věnuje vztahu reformační teologie a politického myšlení ve čtyřech velkých okruzích: v okruhu Martina Luthera, Huldrycha Zwingliho, Jana Calvina a monarchomachů (T. Bezy aj.). Zabývá se tak poměrem teologie a politiky nejen z hlediska jejich časového vývoje, ale ukazuje i jejich zázemí a konkrétní východiska, jakož i jejich celkový myšlenkový rámec u jednotlivých reformačních osobností.
Vypredané
0,70 €
7,00 €
dostupné aj ako:
Dog Man 3: A Tale of Two Kitties
Howl with laughter with the THIRD book in the hilarious full-colour, illustrated series, Dog Man, from the creator of Captain Underpants!
He was the best of dogs... He was the worst of dogs... It was the age of invention... It was the season of surprise... It was the eve of supa sadness... It was the dawn of hope... Dog Man hasn't always been a paws-itive addition to the police force. While he can muzzle miscreants, he tends to leave a slick of slobber in his wake!
This time, Petey the cat's dragged in a tiny bit of trouble - a double in the form of a super-cute kitten. Dog Man will have to work twice as hard to bust these furballs and remain top dog! Dav Pilkey's wildly popular Dog Man series appeals to readers of all ages and explores universally positive themes, including:
empathy,
kindness,
persistence,
and the importance of being true to one's self.
Lacná kniha Atramentová krv 2. časť (-70%)
Nedostupný, fantazijný svet, o ktorom všetci snívali v Atramentovom srdci, sa stáva skutočnosťou.Prašnoprstova desaťročná mora sa končí, keď sa pomocou Orfea dostane do Atramentového sveta a stretne sa s milovanou Roxanou. Fenoglio sa medzitým usadil v Ombre a svojimi príbehmi sa usiluje pomôcť dobru a poraziť zlo, no nie vždy sa mu to darí. Príbeh sa mu pomaly vymyká z rúk a začína sa rozprávať sám...
Vypredané
1,47 €
4,90 €
dostupné aj ako:
Reclaim the Street
A vibrant survey of the trends and talents across the globe fuelling street photography today and a fresh take of what street photography is and can be. A world tour of the very best street photography today, Reclaim the Street showcases work by more than 100 contemporary photographers, from the established to the emerging, from all corners of the globe: here is work by Indian practitioner Swarat Ghosh, Thai photographer Jutharat Pinyodoonyachet (aka Poupay), and the Brazilian photographer Gustavo Minas. Truly diverse in scope, it pays long overdue attention to flourishing scenes throughout the world, interweaving thirty-four photographer portfolios, in-depth case studies, and surveys of the geographical hotspots where communities of street photographers are thriving today.
Great photographic minds don't think alike, nor are two streets identical: follow these photographers as they capture snapshots of people and places perpetually in flux. The global, and ultimately optimistic and humanistic edge of Reclaim the Street will deepen its readers' love of photography, as well as leave them inspired by the places and people captured through today's sharpest lenses.
Lacná kniha Ostrov (-70%)
Sestry, milenky a tajemství: tenhle ostrov není dost velký, aby se tam všechny vešly. Birdie Cousinsová se vrhla do příprav na svatbu své dcery Chess, od plujícího tanečního parketu na jezírku v zahradě své vily až po barvy koktejlových ubrousků. Žena, která se pyšní připraveností na každou eventualitu, nemohla nikdy předvídat jediný noční telefonát, jímž jí Chess nenadále oznámila, že zasnoubení se ruší. Je to však teprve první náznak toho, že přichází léto plné zvratů a odhalení. Protože se Chess ocitá na dně zoufalství, vyžádá si Birdie pomoc své mladší dcery Tate a své sestry Indie. Zanedlouho už všechny čtyři míří na krásný, rustikální ostrov Tuckernuck u břehů Nantucketu, kde jejich rodina tráví léto už několik generací. Bez telefonů, bez televize, bez obchodů - místo, kde je nic nerozptyluje a kde mohou uniknout svým problémům. Jenže když se sestry, dcery a jejich tajemství ocitnou na odlehlém ostrově, změní se poklidná dovolená v něco mnohem většího. Odhalují se pravdy, ožívají staré lásky a vznikají nové. Ostrov je plný bolavých srdcí, smíchu a překvapení, díky nimž jsou napínavé romány Elin Hilderbrandové vyhledávanými bestsellery.
Vypredané
0,69 €
2,30 €
dostupné aj ako:
Girl Friends
"Men see women in two separate categories. There are the women they sleep with, and the women they fall in love with. And they will treat you differently based on that."
From the day they first meet as teenagers Fern and Jessica are best friends. Despite their differences, they are there for each other throughout everything, navigating the difficulties of growing up and fitting in. That is, until Jessica crosses a line that Fern can't forgive.
But now, more than ten years later, Jessica has unexpectedly reappeared in Fern's life.
A lot has changed for them both - but can their relationship be different now they are older? Is it possible for either of them to rewrite the role that they have been cast in? Or will their shared history ultimately be doomed to repeat itself?
Set between the present day and the past, GIRL FRIENDS is a blisteringly funny and devastating novel: both a joyful celebration of female friendship and a razor-sharp look at the damage we can all cause to those we claim to love the most.