Hľadanie: Insomnia
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Xxxtentacion - ? (Deluxe Anniversary Edition) 2CD
1 Introduction (instructions)
2 ALONE, PART 3
3 Moonlight
4 SAD!
5 the remedy for a broken heart (why am I so in love)
6 Floor 555
7 NUMB
8 infinity (888) - feat. Joey Bada$$
9 going down!
10 Pain = BESTFRIEND - feat. Travis Barker
11 $$$ - with Matt Ox
12 love yourself (interlude)
13 SMASH! - feat. PnB Rock
14 I don't even speak spanish lol - feat. Rio Santana, Judah, Carlos Andrez
15 changes
16 Hope
17 schizophrenia
18 before I close my eyes
19 ALONE, PART 3 (Instrumental)
20 Moonlight (Instrumental)
21 SAD! (Instrumental)
22 the remedy for a broken heart (why am I so in love) (Instrumental)
23 Floor 555 (Instrumental)
24 NUMB (Instrumental)
25 infinity (888) (Instrumental)
26 going down! (Instrumental)
27 Pain = BESTFRIEND (Instrumental)
28 $$$ (Instrumental)
29 love yourself (interlude) (Instrumental)
30 SMASH! (Instrumental)
31 I don't even speak spanish lol (Instrumental)
32 changes (Instrumental)
33 Hope (Instrumental)
34 schizophrenia (Instrumental)
35 before I close my eyes (Instrumental)
CD2
1 Nocturne (a tribute to XXXTENTACION by Yoko Shimomura)
2 Hope (freestyle)
3 Jah on drums
4 NUMB (acoustic)
5 #PROUDCATOWNERREMIX (feat. Rico Nasty)
6 A GHETTO CHRISTMAS CAROL
7 hate will never win
8 UP LIKE AN INSOMNIAC (freestyle)
9 Red Light!
10 Indecision
11 voice memo 1 - ALONE, PART 3
12 voice memo 2 - SAD!
13 voice memo 3 - Moonlight
14 voice memo 4 - the remedy for a broken heart
15 voice memo 5 - going down!
16 voice memo 6 - changes
17 voice memo 7 - before I close my eyes
18 voice memo 8 - SAD! video concept
I Want To Sleep
In I Want to Sleep, Harriet Griffey helps you to understand, address and overcome sleep issues as she explores the roots of sleep problems and offers practical advice on dealing with them. Harriet starts with the basics and looks at what sleep is and why we need it, as well as circadian rhythms and cycles. She explores patterns of sleep for babies, teenagers and adults, and goes on to cover common sleep issues like shift work, jet lag and worry, as well as more intense problems like insomnia. She also offers tips on relaxation, naps and sleep hygiene. Offering guidance and solutions, from the mainstream to alternative, Harriet's helpful advice is presented in a beautifully illustrated book that you will find you love to dip in and out of as you discover how to get the perfect night's sleep.
Vypredané
11,35 €
11,95 €
Simple Rules
Life gets more complicated every day. Whether you're struggling with information overload, attempting to act effectively with limited resources or trying to change bad habits - all you need is Simple Rules. Donald Sull and Kathleen Eisenhardt have spent the last decade working with businesses around the world, and have developed a set of highly effective, tried-and-tested rules to help tackle complex problems, whatever they are. In Simple Rules they share them with you. So, how do we make the best decisions when deluged with data? How do we solve problems across global networks? And how do we pinpoint what exactly it is that is holding us back from success? Sull and Eisenhardt have distilled two careers-worth of research, experience and work into a much needed guide to achieving our most pressing personal and professional objectives, from overcoming insomnia to becoming a better manager or a smarter investor. Full of tips, illuminating case studies and clear advice, Simple Rules provides the tools you need.
Vypredané
12,83 €
13,50 €
21.12.
Starí Mayovia vybudovali v hlbinách stredoamerického pralesa najrozvinutejšiu civilizáciu v Novom svete.
Jedným z ich najžiarivejších výdobytkov bol komplexný kalendár, ktorý presnosťou dodnes uchvacuje astronómov. Zakladá sa na myšlienke, že ľudské dejiny pozostávajú zo štyroch vekov, takzvaných dlhých počtov.
Podľa niektorých interpretácií znovuzrodeniu sveta do nového veku predchádza živelná katastrofa, ktorá predchádzajúci vek ukončí.
Štvrtý vek sa podľa nášho kalendára začal 11. augusta 3114 pred naším letopočtom.
Skončí sa 21. decembra 2012.
Koncom roka 2012 sa odborníčke na mayské štúdie Chel Manuovej dostane do rúk zrejme najvzácnejšia mayská pamiatku na svete – kniha, v ktorej pisár opisuje úpadok kedysi slávneho mayského mesta. Mohla by dať odpoveď na otázku, prečo sa Mayovia koncom prvého tisícročia utiahli z veľkých miest do pralesa, prestali stavať chrámy, stély a spisovať knihy.
V rovnakom čase Los Angeles paralyzuje neznáma nevyliečiteľná choroba. Spôsobuje insomniu, nakazení nedokážu zaspať. Nikto sa jej nevie ubrániť, šíri sa rýchlo ako chrípka a zabíja účinne ako ebola. Do boja s ňou sa pustí jeden z najlepších odborníkov na priónové choroby Gabriel Stanton.
Je náhoda, že mayská pamiatka aj choroba sa v meste objavili len niekoľko dní pred 21. decembrom 2012, keď podľa niektorých interpretácií mayského kalendára zanikne svet, ako ho poznáme? Nečaká nás rovnaký osud, pred akým varuje pisár?
Stanton a Chel musia spojiť sily, kým je čas.
Vypredané
10,36 €
10,90 €
dostupné aj ako:
Lacná kniha 21.12. (-90%)
Starí Mayovia vybudovali v hlbinách stredoamerického pralesa najrozvinutejšiu civilizáciu v Novom svete.
Jedným z ich najžiarivejších výdobytkov bol komplexný kalendár, ktorý presnosťou dodnes uchvacuje astronómov. Zakladá sa na myšlienke, že ľudské dejiny pozostávajú zo štyroch vekov, takzvaných dlhých počtov.
Podľa niektorých interpretácií znovuzrodeniu sveta do nového veku predchádza živelná katastrofa, ktorá predchádzajúci vek ukončí.
Štvrtý vek sa podľa nášho kalendára začal 11. augusta 3114 pred naším letopočtom.
Skončí sa 21. decembra 2012.
Koncom roka 2012 sa odborníčke na mayské štúdie Chel Manuovej dostane do rúk zrejme najvzácnejšia mayská pamiatku na svete – kniha, v ktorej pisár opisuje úpadok kedysi slávneho mayského mesta. Mohla by dať odpoveď na otázku, prečo sa Mayovia koncom prvého tisícročia utiahli z veľkých miest do pralesa, prestali stavať chrámy, stély a spisovať knihy.
V rovnakom čase Los Angeles paralyzuje neznáma nevyliečiteľná choroba. Spôsobuje insomniu, nakazení nedokážu zaspať. Nikto sa jej nevie ubrániť, šíri sa rýchlo ako chrípka a zabíja účinne ako ebola. Do boja s ňou sa pustí jeden z najlepších odborníkov na priónové choroby Gabriel Stanton.
Je náhoda, že mayská pamiatka aj choroba sa v meste objavili len niekoľko dní pred 21. decembrom 2012, keď podľa niektorých interpretácií mayského kalendára zanikne svet, ako ho poznáme? Nečaká nás rovnaký osud, pred akým varuje pisár?
Stanton a Chel musia spojiť sily, kým je čas.
Vypredané
1,09 €
10,90 €
dostupné aj ako:
Simple Rules
Life gets more complicated every day. Whether you're struggling with information overload, attempting to act effectively with limited resources or trying to change bad habits - all you need is Simple Rules. Donald Sull and Kathleen Eisenhardt have spent the last decade working with businesses around the world, and have developed a set of highly effective, tried-and-tested rules to help tackle complex problems, whatever they are. In Simple Rules they share them with you. So, how do we make the best decisions when deluged with data? How do we solve problems across global networks? And how do we pinpoint what exactly it is that is holding us back from success?Sull and Eisenhardt have distilled two careers-worth of research, experience and work into a much needed guide to achieving our most pressing personal and professional objectives, from overcoming insomnia to becoming a better manager or a smarter investor. Full of tips, illuminating case studies and clear advice, Simple Rules provides the tools you need.
Vypredané
17,05 €
17,95 €
Man in the dark
Seventy-two-year-old August Brill is recovering from a car accident. Plagued by insomnia, he tries to push back thoughts of things he would prefer to forget - his wife's recent death and the horrific murder of his granddaughter's boyfriend, Titus - by telling himself stories. He imagines a parallel world in which America is not at war with Iraq but with itself. In this other America the twin towers did not fall, and the 2000 election results led to secession, as state after state pulled away from the union, and a bloody civil war ensued. Brill gradually opens up to his granddaughter, recounting the story of his marriage and confronting the grim reality of Titus' death. "Man in the Dark" is a novel of our time, a book that forces us to confront the blackness of night whilst also celebrating the existence of ordinary joys in a brutal world.
Vypredané
12,30 €
12,95 €
Making it Up as I Go Along
Fingers crossed that Marian has a new novel out soon but until then why not laugh your socks off with this hilarious collection of tales, observations and flights of fancy from the funniest woman in print. 'Will make you laugh, cry and feel less alone. Fabulous' Good Housekeeping Welcome to the magnificent Making It Up as I Go Along - aka the World According to Marian Keyes(TM) - A bold and brilliant collection of Marian's hilarious and often heartfelt observations on modern life, love and everything in between. From a guide to breaking up with your hairdresser to entering the fifties-zone, the joys of her nail varnish museum to singing her way through insomnia, Marian will have you laughing with delight and gasping with recognition throughout - because at the end of the day, each and every one of us is clearly making it up as we go along. 'Never far from barmy, always warm and real. But in the interstices of fun and frippery comes a sincere clarity. At times she is the darkest of light writers' Daily Telegraph 'Keyes manages to verbalize the most mundane of universal experiences and somehow make them funny ...' Sunday Tribune 'A hilarious, sympathetic read' Hello! 'Packed with hilarious, sharp-eyed observations on life, love and everything else' Woman & Home
Vypredané
11,39 €
11,99 €
Womancode
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?'
With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand.
Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Vypredané
17,09 €
17,99 €
The Relaxation Response
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day.
Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure.
Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Vypredané
13,25 €
13,95 €
Hot Stone Massage
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones’ warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there’s information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms—including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Vypredané
5,65 €
5,95 €
Darkness Visible
In the summer of 1985 William Styron was overtaken by persistent insomnia and a troubling sense of malaise - the first signs of a deep depression that would engulf his life and leave him on the brink of suicide. Darkness Visible takes us on an unprecedented journey into the realm of madness. It is an intimate portrait of the agony of Styron's ordeal, as well as a probing look at an illness that affects millions but is still widely misunderstood. Through his remarkable candour and powers of description comes a true understanding of the anguish of a desperate mind. Darkness Visible is a bold and an ultimately uplifting exploration of depression's dark reality.
Vypredané
13,25 €
13,95 €
A sötét ötven árnyalata
A film bemutatásával egy időben megjelenő kiadás EL James forgatáson készült fotóival, és az azokhoz tartozó kommentárokkal kiegészítve kapható! A kötet ezen kívül beleolvasó részletet is tartalmaz a hamarosan megjelenő új regényből: A sötét ötven árnyalata Christian Grey szavaival.
A titokzatos fiatal milliárdos, Christian Grey sötét vágyaitól elbátortalanodva Anastasia Steele kilép a kapcsolatból, új lapot nyit az életében, és elhelyezkedik egy seattle-i könyvkiadónál. De Christian iránt érzett szerelme olthatatlan, és amikor a férfi új megállapodást ajánl fel neki, Anastasia képtelen ellenállni. Újra lángra lobban perzselően érzéki viszonyuk, és a lány egyre többet tud meg megszállott kedvesének titkairól. Míg Christian a múltat akarja maga mögött hagyni, Anastasiának le kell számolnia a férfi korábbi partnerei iránt érzett dühével és féltékenységével, és meg kell hoznia élete legfontosabb döntését
Az Ötven árnyalat-trilógia 150 millió példányban fogyott világszerte.
Ébren tart a vágy, az izgalom, a szenvedély. Ez az INSOMNIA könyvek birodalma. Ne várd a hajnalt, olvasd ki az éjszakát!
Vypredané
13,57 €
14,28 €
The Life-Changing Power of Sophrology
Sophrology is a dynamic relaxation, stress-management and personal development technique, which is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and popstars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential. It is also used as a tool to help women prepare positively for birth, and in the workplace to enhance employees' wellbeing.
This accessible book by a London-based expert in this field will open up the world of Sophrology to a worldwide audience and help readers feel equipped to cope with the ups and downs of life with a flexible and effective method. By learning to relax and connect with your inner resources you will discover strength and power you never knew you had, and feel happier and more balanced. Featuring practical tips, case studies, and a Sophrology practice audio, this is a must-have self-help resource.
'Sophrology looks set to be the...answer to all our problems' - The Guardian
'Sophrology is big news in the wellness world.' ELLE
'I like Antiglio. She is calming.' - The Times
'Sophrology is set to be the next wellness trend... If it's used effectively by everyone from women in labour to Olympic athletes, it can only be a matter of time before sophrology enters our wellness lexicon.' - Refinery29
'While many people try and fail to reap the benefits of meditative practices, taking up Sophrology could be the key to unlocking your mind's potential.' - The Independent
'Sophrology is most definitely something you can practice day to day in your own time, with your own schedule and direction.' - Harper's Bazaar
'The science is there. Resilience, better sleep and less stress? This is one wellness trend we'll be watching.' - Get The Gloss
Vypredané
18,00 €
18,95 €
One Hundred Years of Solitude
'Many years later, as he faced the firing squad, Colonel Aureliano Buendia was to remember that distant afternoon when his father took him to discover ice.' Pipes and kettledrums herald the arrival of gypsies on their annual visit to Macondo, the newly founded village where Jose Arcadio Buendia and his strong-willed wife, Ursula, have started their new life. As the mysterious Melquiades excites Aureliano Buendia's father with new inventions and tales of adventure, neither can know the significance of the indecipherable manuscript that the old gypsy passes into their hands. Through plagues of insomnia, civil war, hauntings and vendettas, the many tribulations of the Buendia household push memories of the manuscript aside. Few remember its existence and only one will discover the hidden message that it holds...This new edition of Gabriel Garcia Marquez's most celebrated novel is published to coincide with celebrations to mark the 80th birthday of this Nobel Prize winning author in 2007.
Vypredané
9,49 €
9,99 €
Tékasztorik és egyéb vikuságok
Bihari Viktória humorista, blogger és internetes szökevény. Nem szereti a címkéket, főleg a bloggert és a humoristát nem, szereti viszont a szórakoztató irodalmat és a jól átsütött sertésoldalast. A szerző nem nyert proccos díjakat, nem tanult külföldön, és nem is a férje farvizén ért el sikereket - ha a sok-sok lájkot sikernek lehet nevezni.
A könyv, amit a kezedben tartasz, nem regény, nincsenek benne hatalmas életbölcsességek, sem szerelmi szál, bőgés vagy dráma. Van benne egy videotékás csaj, számos elmebeteg, piálás, némi párkapcsolati mizéria, sok káromkodás, politikai inkorrektség, az évezred legjobb arca, Fater, lúzerkedés, menősködés, szex és annak hűlt helye, és annyi hülye szitu, hogy el sem hiszed.
A könyvet leginkább az amolyan litera-gasztronómiai disznósajt kedvelőinek ajánljuk, akik szeretnek minden tálba belekóstolni, nem bánják, ha zsíros lesz a kezük, és úgy általában nem veszik komolyan az életet, cserébe az élet sem veszi őket komolyan.
"Fater azt mondta, az igazi nő táskájában mindig van egy pakli magyar kártya, egy laposüveg és egy bicska, valamint az igazi nő hűtőjében mindig van egy liter pálinka, egy fél kiló csécsi szalonna és egy nagy adag pörkölt...
Nos, egy adag pöri híján igazi nő vagyok..."
Ébren tart a vágy, az izgalom, a szenvedély. Ez az INSOMNIA könyvek birodalma. Ne várd a hajnalt, olvasd ki az éjszakát!
Vypredané
12,21 €
12,85 €
Liam Wong: After Dark
An intimate, one-of-a-kind photographic journey that documents Liam Wong's nocturnal wanderings through the world's most captivating cities.
In this singular photographic publication, Liam Wong weaves together a series of cinematic images that reveal the people and places, the slivers of life, that inhabit the mysterious space of night-time cities. Through his previous work as a videogame designer, Wong learned that 'real life is just as potent, bizarre and interesting as things we can imagine'. From Hong Kong and Seoul to London and Edinburgh, After Dark reveals shadowy cityscapes through the eyes of the insomniac artist.
For centuries, artists have found both solace and fruitfulness in solitude. Through sleepless and solitary nights, After Dark explores the phenomenon of loneliness in city life, capturing urban interstices between dusk and dawn: the eerie emptiness of London's Piccadilly Circus at 4:00 a.m., Seoul's late-night taxi drivers moving along hushed roads and birds sharing the warmth of a neon sign in Hong Kong's TSM District - mysterious silhouettes representing lives lived in shadow, portrayed as intricate cinematic visions, all before the sun rises.
Building on the success of his first monograph, TO:KY:OO, Wong widens his lens to capture the night in the world's most exciting cities. From workers leaving their night shifts to empty streets illuminated by neon signs, Wong charts the hours of darkness as populated scenes become deserted ones. The book's photography - framed to specific film ratios - is imbued with a cinematic intensity underscored by Wong's interest in film, while its themes are amplified through specially commissioned Chinese characters that pay homage to the works of celebrated Chinese director Wong Kar Wai.
Vypredané
43,65 €
45,95 €
The Little Book of Tom. Military Men
When we think Tom of Finland we first picture muscular, macho young men in military gear. Tom's vision of masculine perfection was formed during his service as an officer during World War II. Though he served in the Finnish air force, it was the German troops, stationed in Finland to help the country repel invading Russian forces, which served as inspiration. After all, only the Germans had uniforms created by Hugo Boss, tightly tailored, replete with designer touches, and complimented by high, shiny black leather boots. Tom, at 19, was smitten, an obsession that deepened following his first sexual experiences with German officers in the blackout streets of Helsinki.
Tom began putting his military fantasies on paper in 1945 to memorialize his thrilling nighttime encounters when the war ended. At first the Hugo Boss uniforms dominated, but as the years and then decades passed he included American naval uniforms as well, and then his own hybridized designs of black leather, jodhpurs, boots, and peaked caps, with military insignia replaced by Tom's Men patches. As Tom attracted an army of loyal fans, he created, with pencil, pen and gouache, an army of free, proud, masculine fantasy men committed to pleasure and male camaraderie.
The Little Book of Tom: Military Men explores Tom's fascination with militaria through a mixture of multi-panel comics and single-panel drawings and paintings, all in a compact and affordable 192 pages. Historic film stills and posters, personal photos of Tom, sketches, and Tom's own reference images explore the cultural context and private inspirations behind the ultimate Tom of Finland hero.
The Art Of Ratchet & Clank
A retrospective exploration of the galaxy's most lovable video game heroes--Ratchet and Clank! For fifteen years the most unlikely heroes in the cosmos have been adventuring across the stars, kicking butt and taking names. Ratchet and Clank have rescued innocent civilizations, taken down evil corporations, defeated robot armies, incited space prison breakouts, and even colluded with interstellar pirates! Now, Dark Horse Books and Insomniac Games proudly offer a look back at the history of the iconic series in a Qwark-tastic collection of never-before-seen concept art and behind-the-scenes commentary chronicling eleven amazing games and the brilliant studio that created them!
Vypredané
37,95 €
39,95 €