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Intraterrestrials


A biologist’s firsthand account of the hunt for life beneath earth’s surface—and how new discoveries are challenging our most basic assumptions about the nature of life on EarthLife thrives in the deepest, darkest recesses of Earth’s crust—from methane seeps in the ocean floor to the highest reaches of Arctic permafrost—and it is unlike anything seen on the surface. Intraterrestrials shares what scientists are learning about these strange types of microbial life—and how research expeditions to some of the most extreme locales on the planet are broadening our understanding of what life is and how its earliest forms may have evolved. Drawing on her experiences and those of her fellow scientists working in challenging and often dangerous conditions, Karen Lloyd takes readers on an adventure from the bottom of the ocean through the jungles of Central America to the high-altitude volcanoes of the Andes. Only discovered in recent decades, “intraterrestrials”—subsurface beings that are truly alien—are demonstrating how life can exist in boiling water, pure acid, and bleach. They enable us to peer back to the very dawn of life on Earth, disclosing deep branches on the tree of life that push the limits of what we thought possible. Some can “breathe” rocks or even electrons. Others may live for hundreds of thousands of years or longer. All of them are living in ways that are totally foreign to us surface dwellers. Blending captivating storytelling with the latest science, Intraterrestrials reveals what microbes in Earth’s deep subsurface biosphere can tell us about the prospects for finding life on other planets—and the future of life on our own.
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29,49 €

Birds of the Tropical Andes


A spectacular photographic guide to the birds and biodiversity of the tropical AndesSpanning much of the western part of South America, the Andes are home to some of the world?s most magnificent birds, from exquisite hummingbirds to fabulous flamingos. This beautifully illustrated large-format book celebrates the splendor and extraordinary diversity of Andean birds and the habitats they depend on. It draws on the latest findings from the field and sheds light on the lush alpine and forested terrains that make this avifauna so rich and plentiful. With illuminating essays that share invaluable perspectives from some of the region?s leading bird conservationists, Birds of the Tropical Andes takes readers from the Pacific coast to the jungles of the Amazon, crossing peaks and high plains in search of spectacular birdlife.Lavishly illustrated with a wealth of photographsTours the vast array of habitats that comprise the Andean mountainsCovers every major ecosystem and its abundant birdlifeProfiles representative species, including the rarest and most sought afterDiscusses the region?s unique geology and Indigenous cultureA must for birders, ecotravelers, and armchair naturalists
U dodávateľa
39,49 €

Posilování s kettlebellem na anatomických základech


Kettlebelly se za poslední dekádu stávají v silovém tréninku stále populárnějšími, protože umožňují napodobovat pohyby z reálného života, což z nich činí extrémně efektivní formu cvičení. Na rozdíl od činek, kde je váha rovnoměrně rozložena na obou koncích rukojeti, má kettlebell asymetrický design a posunuté těžiště. Kompenzace nerovnoměrné zátěže vyžaduje, abyste při cvičení vyvinuli zvýšené úsilí, čímž zároveň roste vaše síla, pohyblivost i stabilita. V této publikaci naleznete všechny cviky s kettlebellem od mrtvého tahu až po trh nad hlavu. Více než 100 barevných anatomických ilustrací znázorňuje nejen správné provedení každého pohybu, ale také zapojené svaly a úroveň obtížnosti. Variace vám umožní upravit cvičení tak, aby lépe vyhovovalo vašim individuálním potřebám. Uvnitř najdete: ? znázornění primárních i sekundárních svalů a pojivových tkání zapojených při cvičení ? vysvětlení provedení každého cviku krok za krokem ? doporučení pro bezpečnou manipulaci s nářadím ? informace o zaměření cvičení, které ukazuje, jak daný cvik přispívá při přípravě v rámci konkrétních sportů a pohybových aktivitách ? kapitolu věnovanou mobilizačním cvikům, které pomáhají znovu nastavit potřebné nervosvalové vzorce, zlepšit pohybový rozsah a připravit tělo na další trénink Cvičení s kettlebellem dodá vašemu tréninku jistotu a sílu, rozvine dynamický pohyb a zlepší pohyblivost. Ať vás provází síla kettlebellu!
Na sklade 1Ks
19,99 € 20,35€

Aj pes je len človek


Príbehy poľovníckeho psa a jeho pohľad na život poľovníkov. #poľovníctvo, #pes, #príroda, #zvieratá, #les, # láska k prírode
U dodávateľa
8,00 €

A Mid Life Less Ordinary


The inspirational and relatable real-life story of how accountant Peter Wright transformed himself from being mildly active to an endurance event extraordinaire.Foreword from Rory Coleman, the UK’s leading ultramarathon coach.Forty is the age when people tend to wind things down to a life a bit more ordinary. Not Peter. Having put his questionable athletic ability and mild asthma to one side, he catches the running bug and completes the London Marathon. Only, this isn’t the end of the story. Instead, it provides the springboard for a passion for endurance challenges.Follow Peter as he:Crosses desert, tropical rainforest and Arctic tundra, to raise more than L100,000 for charityCompletes the Marathon des Sables, the Jungle Ultra, the Western States 100, the Cape Wrath Ultra and many other gruelling challengesRuns a marathon while dragging a carTakes the ultimate test while nearing 50: rowing the Atlantic Ocean on a very small boat with his friend and fellow adventurer, Steve HayesInspiring, hilarious and jaw-dropping, this book shows what you can achieve if you put your mind to it, and why age – and a lack of athletic ability – is no barrier to pushing beyond your imagined limits.
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19,99 €

Life in Ferrari Red


The ultimate volume on Ferrari production enhanced by the artistic photos of Christian Martin. Immerse yourself in a visual journey through legendary Ferrari models: 250 GTO, Testarossa, F40 and more.This exceptional work on Ferrari fuses art, automobile photography and a catalogue raisonné. It offers a captivating journey through legendary Ferrari models, such as the 250 GTO, the Testarossa, the F40, the Enzo, and the 458 Italia. You will also discover rare treasures, including the Ferrari P4/5, a unique creation by Battista Pininfarina.Christian Martin sublimates each model with photos that capture speed, elegance and sensuality. His photos pay homage to the vision of Enzo Ferrari, where each curve of the bodywork evokes movement and power. The legendary Ferrari models appear here in their best light, revealing a timeless aesthetic.This book goes beyond a simple automobile collection. It is a visual and emotional immersion in the world of the prancing horse. Page after page, it celebrates the mechanical treasures that continue to fascinate generations of enthusiasts. A unique experience where art and speed meet to offer a vibrant tribute to Ferrari.Text in English and French.
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126,99 €

F1 - A rajtrácson


Tudd meg, miért a Forma–1 a világ legnagyszerűbb csapatsportja ebből a bennfentes és színes beszámolóból, amely felfedi, mi történik valójában a versenypályán és a színfalak mögött – egy könyv a The Athletic vezető F1-es újságírójától, aki már több mint egy évtizede követi nyomon ezt a sportágat világszerte. Az F1 mezőnyét mindössze húsz elitpilóta alkotja, de minden egyes versenyző mögött egy egész seregnyi profi szakember áll, akik megőrülnek ezért a sportágért: statisztikusok és stratégák, mérnökök és szerelők, PR-guruk és partiszervezők, és még sokan mások – mindannyian hónapokat töltenek évente azzal, hogy több ezer kilométert utaznak, versenyről versenyre. Az ő eredményeik (és kudarcaik) talán nem kapnak akkora nyilvánosságot, mint a versenyzőké vagy a csapatfőnököké, de ugyanolyan fontosak: egyetlen rossz helyre kerülő, filléres csavar miatt akár egy 15 millió dolláros autó is elfüstölhet a verseny közben. Az F1 – A rajtrácson című könyvében Luke Smith életre kelti azokat a kulisszák mögötti történeteket, amelyeket sosem látnak a nézők a képernyőkön. Rengeteg helyszínen és eseményen át mutatja be azokat a rendkívüli karaktereket, akik ilyen színessé és izgalmassá teszik ezt a sportot: a bahreini rajtrácstól – ahol izzadság és kipufogógáz keveredik a levegőben – a fényűző monacói luxusjachtpartikon át jutunk el egy legendás melbourne-i pékségig, melynek a croissant-jai csakis a Forma–1 technológiájának köszönhetően léteznek. Mély betekintéssel, szakértelemmel és empátiával ír azokról az érzelmekről és küzdelmekről, amelyek egy ilyen nagy nyomással járó és eredendően veszélyes sport velejárói, valamint azokról az erőfeszítésekről, amelyek a társadalmi osztálykülönbségek „eltüntetése”, a faji sokszínűség, a nemek közötti egyenlőség és a környezeti hatás javítása érdekében történnek. Az eredmény egy minden eddiginél gazdagabb, szélesebb látókörű és befogadóbb kép az F1 világáról – tökéletes olvasmány mind a régi rajongóknak, mindazoknak az újoncoknak, akik a Netflix Hajsza a túlélésért című sorozata óta követik ezt az izgalmas világot.
Na sklade 3Ks
19,69 €

Naučte se kreslit – Dívčí manga móda


Líbí se vám kreslení postav a oblečení v manga stylu? Chcete navrhovat a vytvářet vlastní postavy a modely, které vypadají, jako by vypadly z hravého a veselého anime seriálu? Kniha Naučte se kreslit – Dívčí manga móda vám vysvětlí úplné základy. Nebojte se, že by vás čekaly složité návody. Prvním krokem je obkreslování, při kterém si vyzkoušíte typické tahy, tvary a prvky kreslení manga a anime postav a jejich oblečení. Pak si vyzkoušíte to samé od ruky a podle vaší fantazie na předkreslené siluetě postavy. Součástí knihy jsou i cvičné listy a praktické kreslicí tipy! Víte třeba, jak nakreslit bohatou skládanou sukni a krásnou mašli nebo na co si dát pozor při kreslení bot? A kolik ozdobných doplňků už je moc? Tuhle odpověď vám prozradíme – doplňků není nikdy moc! Malá průvodkyně Emu a vílí ochránce vám společně představí pět jedinečných slečen, na kterých uvidíte uplatněné všechny rady a doporučení! Jaká je ale dívka, pro kterou oblečení navrhujete? Co se k její povaze hodí víc – červené, nebo zelené šaty? A jaký bude mít výraz ve tváři? Nechte se inspirovat a pusťte se do kreslení!
Na sklade 1Ks
15,05 €

The Art of Skateboarding


From the empty pools of 1960s Los Angeles to today's Olympic skateparks, skateboarding has fostered a vibrant street culture that is visually striking yet often misunderstood. In this definitive illustrated guide, trace the evolution of skateboarding from the very first boards to a thriving industry defined by iconic brands and distinctive styles. Through never-before-seen photography, and exclusive access to designs from top artists, learn how skateboarding has become a living cultural movement, with dedicated events, exhibitions, and festivals, even attaining Olympic status. Told through engaging narrative and pivotal extracts from magazines, music, video games and films, Skate showcases the fearless tricks, defining moments, heroes and technical achievements through decades of transformation.
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40,95 €

Sea Wonders


Explore the world of extraordinary marine creatures in this beautifully illustrated guide to thirty species of octopuses, cuttlefish, and squids.In Sea Wonders, discover the remarkable characteristics of cephalopods, enigmatic sea creatures with arms directly attached to their heads, who are masters of survival and transformation. Thirty species are collected in this fascinating guidebook, detailing their most surprising habits and abilities: Enterprising, resourceful, and intelligent, they know how to solve problems and can use objects as tools. They are notorious for escaping from aquaria. They can recognize people and can even feel dislike for some! Some species, such as the orchid cuttlefish, are among the most colorful organisms in the oceans. Others, like the blue-ringed octopus, are famous for their lethal bite. Some of the world’s largest invertebrates are cephalopods—including giant squids the size of a bus—about which very little research exists to this day.   The first half of the book contains fifty gorgeously detailed and realistic illustrations and delves into the species' main characteristics and the secrets of their underwater world. The second half features specimen cards with scientific information and fun facts for easy reference.REMARKABLY BRIGHT CREATURES: Cephalopods are fascinating creatures increasingly understood as intelligent, sophisticated, and resourceful animals. Their unexpected cognitive capacities encourage us to reflect on how we relate to the natural world, making it clear that it is not only mammals and birds who deserve our empathy. THOROUGHLY RESEARCHED SCIENTIFIC FACTS: Various species of octopuses, squids, and cuttlefish are explored in these pages, with in-depth information on habitats and habits as well as fun facts. FOREWORD BY OSCAR-WINNING FILMMAKER: Craig Foster, producer of the 2020 Academy Award–winning documentary My Octopus Teacher is a naturalist, ocean explorer, and author of Underwater Wild: My Octopus Teacher's Extraordinary World.Perfect for: Anyone with an interest in marine creatures and the undersea world Birthday, housewarming, or seasonal gift for nature lovers Oceanography and marine biology students, teachers, and professionals Fans of animal and nature books like Amphibious Soul, Oceanology: The Secrets of the Sea Revealed, and The Soul of an Octopus
U dodávateľa
19,99 €

Dear Scotland


The Tartan Army. The Hampden Roar. The Auld Enemy. Following Scotland can be a thrilling, heart-breaking, and exhilarating experience. Scottish legend AllyMcCoist has always been proud of his country''s footballing legacy. After all, Scotland has the oldest international team and the oldest sporting trophy. Some even say Scotland is the true home of football... In Dear Scotland, Ally takes the reader on an unforgettable journey through the Alba. He spends time with the best fans in the world, celebrates legends like Jock Stein and Kenny Dalglish, and relives some of the most iconic moments in Scottish history. Reflecting on his own call up with the team and scoring that goal against Switzerland, to dressing room antics on tour and travelling with the Tartan Army, Ally recalls the memorable characters, unforgettable moments, and side-splitting stories that have shaped his own experiences. Dear Scotland is a hilarious and heartfelt love letter and a tribute to being a lifelong, and sometimes long-suffering, footy fan. It reminds us why we love the thrill and madness of following Scotland.
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14,99 €

Style Your Home


Style Your Home: Design Secrets for Styling with Confidence is a design guide filled with need-to-know styling tips when setting up your new home. Be it a rental or that long-awaited first home purchase, decorating and renovating can be exciting, but also daunting. Interior design expert Emma Blomfield breaks down the rules in a fun and informative way. Whether it's how to pick the right size rug for your living room or how to curate a gallery wall, which indoor plants add the most oomph or how high to hang your dining table pendant light, Emma covers all the essential elements of style.  With tips for every major room in the house and insider secrets to help maximize your space and make it look stylish, no matter your budget, this book is essential for anyone wanting to make their new house a home. 
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29,49 €

England


'' A brilliant gift for anyone who loves the countryside'' - Independent ''''This extraordinarily fine writer tours England with an eye for every living thing. A work of beauty, deeply informed, a fantastic gift.'' - Saga''A masterpiece'' - Daily Mail''Britain''s finest nature writer'' - Telegraph''Full of evocative detail, this celebration of nature and place is bursting with historical details and lyrical observations of wildlife and landscape.'' - Countryfile magazine‘What we have here is the best of John Lewis-Stempel and the best of his vision of England.'' - The Tablet‘That John Lewis-Stempel is one of the best nature writers of his generation is undisputed.’ – Country Life-----Now in paperback, with map and illustrations, England: A Natural History is the definitive volume on the English landscape and the capstone of John Lewis-Stempel''s nature writing.The English countryside is iconic: a series of distinctive habitats that unite to create a landscape that is unique for the rich diversity of our flora and fauna. In England, his most magisterial book to date, John Lewis-Stempel explores each in turn, taking us from coast to moor, from downs to field, from the park to the village to create a vivid living portrait of our natural history.In his trademark lyrical prose, Lewis-Stempel reveals the hidden workings of each habitat: the clear waters and dragonflies; the bluebells, badgers and stag beetles; wild thyme; granite cliffs; rock pools and sandy beaches; red deer standing at ancient oaks; the wayside flowers of the lane; hedgehogs and hares; and snow on the high peak. Each landscape - be it calm green or wild moor, plunging cliff or flatland fen - has shaped our idea of ourselves, our sense of what it is to be in England.In a stunning package, complete with decorated boards, endpapers, chapterheads and a map, England: A Natural History is the definitive volume on the English landscape and the capstone of John Lewis-Stempel''s nature writing.
U dodávateľa
14,99 €

Science and Development of Muscular Strength


Science and Development of Muscular Strength is the ultimate guide for anyone looking to understand, build, and optimize muscular strength for peak performance. Written by Timothy J. Suchomel, PhD, a leading authority on muscular strength, Science and Development of Muscular Strength eliminates the need to consult multiple resources to understand the evolving definitions of strength as well as its crucial role in athletic success. With over 2,500 references across 12 chapters, this text is the most comprehensive resource on muscular strength. Designed to be applicable for all levels of knowledge, the book includes helpful features to improve the reading experience: Figures that depict the application of strength during different performance tasks Tables that identify the key factors of programs designed to maximize muscular strength Key Points within each chapter to aid comprehension Take-Home Points at the end of each chapter that highlight important content Comprehensive subject and author indexes to optimize use as a reference tool Dive into the science behind training adaptations, from neuromuscular responses to genetic factors, and discover the key mechanisms that drive strength gains. You will learn to build effective, adaptable programs; tailor conditioning methods; and leverage powerful strategies for concurrent training. With methods for assessing strength, optimizing training loads, integrating evidence-based approaches for measurable results, and more, this resource has it all. Science and Development of Muscular Strength is your go-to resource for research-based guidelines and practical recommendations to develop strength. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
U dodávateľa
73,49 €

The View from the Shoulder


The story of surfing in Scotland is defined by people who dared to dream in spite of the cold, from Neva MacDonald-Haig and the coffin-lid surfers of Machrihanish, who first took to the waves off the west coast in the 1930s with a little help from a local undertaker, to Andy Bennetts and the pioneers of the 1960s, who discovered many of the nation''s best breaks, to contemporary big wave surfer Ben Larg, a native of the tiny island of Tiree who now travels the world riding skyscraper-sized walls of water for a living.Scotland is also home to a rich and distinctive surfing culture, with its own surfboard shapers, surf instructors, surf filmmakers, surf photographers and surf fashion brands, not to mention surf-inspired artists and musicians. Professional contests held at some of Scotland''s best waves have drawn visits from surfing world champions including Tom Curren, Sunny Garcia and John John Florence, and in recent years Scotland''s own surfers have begun to make their presence felt on the competitive stage, with the Scottish surf team featuring at the World Surfing Games and at Eurosurf after finally gaining official recognition in 2014.The View From the Shoulder draws together 20 years of surf journalism from the pages of The Scotsman newspaper, together with fresh context, to create a portrait of a wave-riding community like no other.
U dodávateľa
17,99 €

The Lost Elms: A Love Letter to Our Vanished Trees – and the Fight to Save Them


A Guardian 'Book of the day'Longlisted for the 2025 Highland Book Prize'A captivating book' - Independent'Her enthusiasm is contagious.' - Guardian'A meditation on life, culture and trees.' - FRED PEARCE'Unofficial poet laureate of our woodlands.' - Scotsman________________For millennia,elms shaped our landscape and our folklore;then they started dying. Few young people have seen a mature elm tree. They once covered great swathes of Europe and North America, but Dutch elm disease has since killed hundreds of millions worldwide, forever altering our landscapes. The Lost Elms is a love letter to our nearly vanished elms and a rallying cry for their long, slow fight back. It tells the gripping story of the scientists desperately trying to halt the disease's relentless progress, and shares the latest research uncovering the intricate links between elms and other species. Woven throughout is a deeply lyrical look at the tree's central place in our history, mythology, poetry and folklore. Crucially, there is hope. Recent breakthroughs reveal elms to be more resilient than we ever imagined. The Lost Elms shows how the strength of this noble tree can offer positive lessons for the future - lessons which one day might help us save other disappearing species.
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29,49 €

The Lost Lionesses


A captivating and moving account of the injustice faced by the first England women's World Cup team that was banned by the F.A and mocked by the media. Told by the team themselves and written by the celebrity daughter of the main striker. A captivating and moving account of the first England women's football team that took part in the 1971 World Cup - detailing the injustice faced by those who took part and its effect on the women's game as a whole. Told by the team themselves and written by the celebrity daughter of the main striker. “Don't laugh, one day there may be a female Arsenal”, one headline read amidst the ridicule following the First Women's World Cup in 1971. The spotlight was on the original lionesses, a diverse group of schoolgirls, bank clerks, and switchboard operators, primarily hailing from Chiltern Valley football club, run by a 60-year-old, multilingual bus driver called Harry. These amateur girls emerged as England's first women's football team at the 1971 World Cup in Mexico, only to face scorn once returned home. They were mocked by the press and their achievements were undermined. Players were banned for three months to two years if they tried to play with another team. The heroes had been punished. But the time has come to tell their truth. Narrated by the daughter of one of the team members, Janice Barton, with unprecedented access to the secrets and insights of the first ever woman's team, this is a multi-generational story celebrating the power of a group of women who refused to accept the status quo - revealing how the events of 1971 shaped mother and daughter's lives both personally and professionally. 50 years later, Gail, her mother, and the rest of the team are ready to tell their story and share the legacy of the lost lionesses.
U dodávateľa
17,99 €

Legendary Ballparks


Take a grand-slam tour of North America’s best-loved ballparks with this visually stunning, fact-packed book that includes 15 removable pieces of baseball ephemera.Featuring nostalgic images from across the country and throughout baseball history, Legendary Ballparks is a colorful exploration of the places where baseball history happens. From Fenway to Dodger Stadium, North America’s legendary ballparks have been the scenes of some of the most unforgettable moments in sports. This definitive guide to Major League ballparks of the past, present, and future takes you inside the stadiums and gives you a front-row seat into baseball’s greatest games.Imagine your ballpark bucket list. Even if you can’t get to every park, this book takes you there with hundreds of photos, stories, and stats about:Storied parks such as Wrigley Field, Fenway Park, and Dodger StadiumFan favorites AT&T Park, Camden Yards, and PNC ParkForgotten treasures like Shibe Park in Philadelphia, Sportsman’s Park in St. Louis, and all five parks of the Detroit TigersNew stadiums such as the Atlanta Braves’ SunTrust Park (now Truist Park), the Minneapolis Twins’ Target Field, and New York’s Yankee Stadium and CitifieldMore than 40 other major league parks that tell the story of the national pastime through the lens of the fields the players call homeIn addition to this treasue trove of history and lore, this handsome edition includes 15 removable pieces of baseball memorabilia, including photos of historic ballparks, reproductions of World Series programs, and a printed ballpark bucket list.  Perfect for fans of any MLB team, this book brings the colorful stories of America’s ballparks to life.
U dodávateľa
35,99 €

Osemsmerovky (6-2025 - tyrkysová obálka)


Kniha obsahuje vyše 150 osemsmeroviek, v ktorých sa dozviete rôzne zaujímavosti a fakty, informácie a inšpiratívne citáty. Riešenia sa nachádzajú na konci knihy.Prežite príjemný čas aktívnou zábavou!
Na sklade 5Ks
9,90 €

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