Najnovšie - Knihy - Šaláty, zelenina, ovocie strana 3 z 6
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Avocado Anxiety
The food stories behind your favourite fruits and vegetables.
Have you ever wondered who picked your Fairtrade banana? Or why we can buy British strawberries in April? How far do you think your green beans travelled to get to your plate? And where do all the wonky carrots go? Above all, how do we stop worrying about our food choices and start making decisions that make a difference?
In an effort to make sense of the complex food system we are all part of, Louise Gray decides to track the stories of our five-a-day, from farm to fruit bowl, and discover the impact that growing fruits and vegetables has on the planet.
Through visits to farms, interviews with scientists and trying to grow her own, she digs up the dirt behind organic potatoes, greenhouse tomatoes and a glut of courgettes.
In each chapter, Louise answers a question about a familiar item in our shopping basket. Is plant protein as good as meat? Is foraged food more nutritious? Could bees be the answer to using fewer chemicals? How do we save genetic diversity in our apples? Are digital apps the key to reducing food waste? Is gardening good for mental health? And is the symbol of clean eating, the avocado, fuelling the climate crisis?
As pressure grows via social media to post pictures of food that ticks all the boxes in terms of health and the environment, these food stories from the author of the award-winning The Ethical Carnivore are also a personal story of motherhood and the realisation that nothing is ever perfect.
Vypredané
20,43 €
21,50 €
The Veg Box
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet!
The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - pre-order your copy now.
AUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOES
Ten vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable.
Take carrots for example. Learn how to transform this simple produce into:
Carrot and Sesame Burgers
Roasted Carrot Tagine
Chewy Flapjacks with Carrot and Pistachio
Or how about courgettes? Watch them become:
Easy One-Pan Courgette Pizza
Courgette Crepes with Spinach and Ricotta
Courgette and Lemon Loaf Cake with a Lemon Curd
Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds.
Salads are More Than Leaves
Salads for all seasons, moods, occasions and cravings.
For too long salads have languished on the side-lines of dining tables, reduced to mere accompaniments or starters, but what if we gave salads the limelight they deserve? Salads Are More Than Leaves brings salads centre stage, showcasing dishes that are big on flavour, texture and impact. You'll never see salads in the same way again.
Featuring sections on building your salad, maximising flavour and plating your salad to impress, More Than Leaves includes over 80 recipes for salads to get excited about. Each recipe includes substitutions for vegan and vegetarian variations, suggestions for pairing salads and ways to get ahead when you're short on time.
Recipes include:
Tabbouleh - with red onion, tomatoes, bulgur wheat, parsley, mint and spring onions, tossed with lemon and olive oil and topped with crispy chickpeas
Miso Noodle, Avo and Cucumber - with soba noodles, edamame beans, avocados, cucumber, coriander, soy sauce and sesame seeds, tossed with miso, lime and tahini
Triple Tomato - with large tomatoes, cherry tomatoes, sun-dried tomatoes and pecorino cheese, topped with croutons and basil leaves
Pear, Pecorino and Chicory - with dried cherries, pitted black olives, walnuts, chicory, watercress, pecorino, parsley, tarragon, pickled walnuts and pears, tossed with honey and mustard and topped with herbs, walnuts and pecorino
The Book of Difficult Fruit
Inspired by twenty-six fruits, essayist, poet and pie lady Kate Lebo expertly blends the culinary, medical and personal.
A is for Aronia, berry member of the apple family, clothes-stainer, superfruit with reputed healing power. D is for Durian, endowed with a dramatic rind and a shifty odour - peaches, old garlic. M is for Medlar, name-checked by Shakespeare for its crude shape, beloved by gardeners for its flowers. Q is for Quince, which, fresh, gives off the scent of 'roses and citrus and rich women's perfume' but if eaten raw is so astringent it wicks the juice from one's mouth.
In this work of unique invention, these and other difficult fruits serve as the central ingredients of twenty-six lyrical essays (and recipes!) that range from deeply personal to botanical, from culinary to medical, from humorous to philosophical. The entries are associative, often poetic, taking unexpected turns and giving sideways insights into life, relationships, self-care, modern medicine and more. What if the primary way you show love is to bake, but your partner suffers from celiac disease? Why leave in the pits for Willa Cather's Plum Jam? How can we rely on bodies as fragile as the fruits that nourish them?
Lebo's unquenchable curiosity leads us to intimate, sensuous, enlightening contemplations. The Book of Difficult Fruit is the very best of food writing: graceful, surprising and ecstatic.
Vypredané
17,58 €
18,50 €
Vegetables: Recipes and Techniques from the Ferrandi School of Culinary Arts
FERRANDI Paris, the French School of Culinary Arts-dubbed the Harvard of gastronomy by Le Monde newspaper--provides the ultimate reference on cooking with vegetables. Infusing mealtimes with delicious vegetarian and flexitarian options has never been more important. Drawing on the expertise of the world-renowned professional culinary school FERRANDI Paris, this book offers a complete course on vegetables, with fifty step-by-step techniques for preparing, chopping, and cooking vegetables for optimal flavor, and more than seventy recipes. Following advice on how to equip your kitchen, the essential techniques cover everything from grating, seeding, and pureeing to poaching, blanching, and roasting more than eighty different vegetables varieties. The recipes--from smoothies, soups, and soufflés to curries, risottos, and tarts--lead aspiring chefs through every step, from basic tips to Michelin-level creations. Written by the school's experienced teaching team of master chefs and adapted for the home cook, this fully illustrated book explains, step by step in text and images, the fundamental techniques and recipes that form the building blocks of the illustrious French cooking tradition. Easy-to-follow recipes are graded for level of difficulty, allowing readers to develop their skills over time. Whether you are an amateur home chef or an experienced professional, this extensive reference provides everything you need to master the world-class culinary school's recipes that bring plant-based abundance to your table.
Vypredané
30,35 €
31,95 €
Salad Party
Greens, grains, veggies, dressings, and toppings-Salad Party is full of mix-and-match recipes for delicious, fresh, and flavorful salads. With a unique board book format, this playful cookbook makes healthy eating easy. The pages are split into thirds, featuring toppings, dressings, and salad bases.
The recipes in this book can be combined into thousands of different salads, with 30 recipes for each component. All you have to do is flip and pick, or open it at random for a unique and delicious dish. * Features everything from leafy greens and hearty grains to roasted vegetables, crunchy toppings, and creamy dressings* The board pages and flip format make this a one-of-a-kind cookbook* Playful illustrations accompany each ingredient and recipeSalad Party is a fun board book for grown-ups filled with endless ideas to make delicious salads.
The 3-paneled board pages allow for endless salad combinations, perfect for lunch, meal prep, or a healthy dinner side. * Salad Party appeals just as much to food lovers as to those who geek out over unique books and formats. * Amateur home cooks, meal-preppers, and healthy eaters can use this fun-to-flip-through cookbook to customize their perfect salad-whether a hearty meal, light lunch, or yummy side dish.
* Add it to the collection of books like Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love by Terry Hope Romero; Food52 Mighty Salads: 60 New Ways to Turn Salad into Dinner by Editors of Food52; and Mark Bittman's Kitchen Matrix: More Than 700 Simple Recipes and Techniques to Mix and Match for Endless Possibilities by Mark Bittman.
Vypredané
18,00 €
18,95 €
Cauliflower Power
Low in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is the super-est of all superfoods. Why cauliflower? It's a chameleon and can take on any flavor and texture. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman brings her expertise in creating delicious, healthful, and practical recipes to one of the food world's most trending topics: cauliflower.
With more than 75 recipes built around the five ways to prep cauliflower (as a whole head, florets, steaks, riced, and meal), Freedman transforms this versatile veggie into smoothies and scones, pizza crusts and pasta sauces, and sides and salads. Super swaps include falafel made with cauliflower and Caesar salad made with a cauliflower-based dressing, even cauliflower nachos, "bacon" bits, tots, and French toast. The recipes are healthful and easily adaptable for any diet without skimping on flavor or satisfaction.
By harnessing the power of this anti-inflammatory veggie, readers will reap all the benefits of a plant-based diet without missing out on any of the good stuff.
Vypredané
18,95 €
19,95 €
Zöldségek és gyümölcsök
A lapozó a legkisebbek számára mutatja be a legismertebb zöldségeket és gyümölcsöket,színes képek segítségével.
Vypredané
2,60 €
2,74 €
Avokádo
Avokádo patří vedle oliv k ovoci s nejvyšším obsahem tuku. Není se ale čeho bát. Jedná se o superpotravinu s množstvím nenasycených mastných kyselin, které mohou kromě jiného i kladně ovlivnit vysokou hladinu cholesterolu v těle. Obsahuje také vitamin krásy A, vitamin B i E a karotenoidy. Naučte se avokádem vylepšovat oblíbená jídla a dopřejte sobě i svým blízkým tuto "welness dovolenou" klidně i každý den.
10-a-Day the Easy Way
'A brilliant new book'- Daily Mail
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!
As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.
Complete Book of Fruit Carving
This is the definitive fruit carving guide for any occasion. From the basics to impressive advanced works, more than 60 carving ideas are included.
Fruit and vegetable carving originates from Thailand, where it was used to decorate the tables of the royal family. By following the instructions in this book, you can learn all techniqe?from the fundamentals to the advanced. More than 60 works cover all special occasions throughout the year, including New Year, Halloween, Christmas, birthdays, weddings and many more.
Vypredané
32,78 €
34,50 €
Salátové variace
Dobře vypadající a chutnající salát dokáže potěšit tělo i duši. Proto jsme se rozhodli nabídnout vám 50 nápaditých receptů, které jsou zároveň snadné na přípravu. Každá stránka přináší nové barevné salátové dobroty, plné výtečných i výživných ingrediencí. Některé recepty jsou jednoduché a rychlé, jiné naopak netypické a rafinované. Připravte si salát z čerstvých i tepelně upravených ingrediencí, z masa, ryb, nejrůznějších sýrů nebo třeba těstovin. Co takhle broskve se sýrem taleggio, fazolový salát po maďarsku, peruánský ceviche nebo asijský raw salát Pad Thai? Nebo raději klasiku jako nicejský salát nebo César? Vybere si určitě každý! Přejeme dobrou chuť.
Prospěšné Avokádo
AVOKÁDO JE BOHATÉ NA KYSELINU LISTOVOU, VITAMÍN E, DRASLÍK A VLÁKNINU. TO VŠE POMÁHÁ SNÍŽOVAT HLADINU CHOLESTEROLU, CHRÁNIT PŘED POŠKOZENÍM VOLNÝMI RADIKÁLY A UDRŽOVAT ZDRAVOU HMOTNOST.
Avokádo se dostává na vrchol žebříčku popularity a je pro to mnoho dobrých důvodů. Dá se konzumovat mnoha různými způsoby: mixovaná, rozmačkaná, pokrájená nebo ve sladké úpravě. Je krémové, neuvěřitelně chutné a zdravé. Není divu, že po něm svět šílí!
Od klasického Guacamole, po salát ze spiralizované zeleniny a dresing Avo Satay. Od smaženky z cukrové kukuřice a salsy Chilli Avo po shovívavé měkoučké čokoládovo-oříškové Brownies. Seznam pokrmů, ze kterých se sbíhají sliny, je nekonečný!
Lacná kniha Tekvica na našom stole (-90%)
Tekvica je nádherný dekoračný prvok, ale má aj svoju výživovú hodnotu a kulinárske uplatnenie.
Táto kniha vám ponúka bližší pohľad na tento vzácny dar prírody. Druhé, doplnené vydanie prináša oveľa viac receptov od polievok, slaných jedál až po sladké jedlá či múčniky a zmrzlinu. Pri niektorých z nich nájdete aj dobré rady na vylepšenie alebo doplnenie jedál, ako aj návrh na prípravu jedla pri bezlepkovej diéte. Príprava jedál nie je časovo náročná. V knihe sú aj námety na skladovanie a konzervovanie tekvíc.
Vypredané
0,80 €
8,00 €
dostupné aj ako:
nemfőzelék - hamem 35 saláta
Főzelékes Feri nem tud elszakadni a zöldségektől. Ezúttal legjobb salátareceptjeit gyűjtötte csokorba, hogy a tőle megszokott, könnyed stílusban mutassa meg, hogy bár a saláta egyszerűen elkészíthető, könnyű étel, mégis rengeteg lehetőséget és ízkombinációt rejthet magában, ha bátran kísérletezünk.
Feri salátáiban jól megfér egymás mellett a körte a sült padlizsánnal, az áfonya a csicseriborsóval, a lencse pedig a gránátalmával és a gesztenyével, és a kötet hagyományosabb receptjeiben is mindig lesz egy kis "feris" csavar, ami új dimenzióba emeli a megszokott ízeket.
A salátákat tálalhatjuk sültek mellé köretként is, de a gazdagabb, kölessel, kuszkusszal, bulgurral, hajdinával gazdagított variációk magukban is megállják a helyüket.
Lákavé svačinky z ovoce a zeleniny
Všichni chceme, aby naše děti zdravě jedly. Ovocné a zeleninové pokrmy však nemusí být jen zdrojem látek nezbytných pro lidské zdraví. Může to být i ZÁBAVA! Děti rády tvoří a vy můžete rozvíjet jejich kreativitu i v kuchyni. Myslete na to, že jíme i očima, a povyšte obyčejnou sváču na labužnický požitek. Skvělé nápady ocení především ti, jejichž děti se do ovoce a zeleniny příliš nehrnou.
Salad for President
The creator of the immensely popular Salad for President blog presents a visually rich collection of more than 75 salad recipes, with contributions and interviews by artists/creative professionals like William Wegman, Tauba Auerbach, Laurie Anderson, and Alice Waters. Julia Sherman loves salad. In the book named after her popular blog, Sherman encourages her readers to consider salad an everyday indulgence that can include cocktails, soups, family style brunch dishes, and dinner-party entrees.
Every part of the meal is reimagined with a fresh, vegetable obsessed perspective. This compendium of savory recipes will tempt readers in search of diverse offerings from light to hearty: Collard Chiffonade Salad with Roasted Garlic Dressing and Crouton Crumble, Heirloom Tomatoes with Crunchy Polenta Croutons, or Flank Steak and Bean Sprouts with Miso-Kimchi Dressing. On the lighter end there are Grilled Hearts of Palm with Mint and Triple Citrus, Persimmon Caprese, and fresh Blood Marys.
The recipes, while not exclusively vegetarian, are vegetable-forward and focused on high-quality seasonal produce. Sherman also includes insider tips on pantry staples and growing your own salad garden of herbs and greens. Salad-with its infinite possibilities-is a game of endless combinations, not stifling rules.
And with that in mind, Salad for President offers a window into how artists approach preparing their favorite dishes. She visits sculptors, painters, photographers, and musicians in their homes and gardens, interviewing and photographing them as they cook. Utterly unique in its look into the worlds of food, art, and everyday practices, Salad for President is at once a practical resource for healthy, satisfying recipes and an inspiring look at creativity.
Vypredané
32,25 €
33,95 €
Zelenina a luštěniny - Jednoduše & dokonale
V edici Jednoduše & dokonale vydává autor kuchařských bestsellerů
Roman Vaněk druhou kuchařskou knihu v pořadí:
Jednoduše & dokonale – ZELENINA A LUŠTĚNINY.
Jako vždy spolu s Vaňkem na této publikaci pracovala jeho manželka Jana a tým předních českých šéfkuchařů, kteří jsou zároveň lektory Pražského kulinářského institutu.
Kniha obsahuje více než 120 barevných fotografií. Téměř 90 nových, nápaditých receptů připravených z běžně dostupných surovin, kde hlavní roli tentokrát hrají luštěniny a zelenina, je v knize tradičně zpracováno osvědčeným způsobem
„krok za krokem“.
Svou jednoduchostí kniha zaujme každého milovníka dobrého jídla za rozumnou cenu a zároveň svým tradičním formátem a typickým vzhledem doplní kolekci „bílé řady“ Vaňkových kuchařek mnoha kulinářským sběratelům.
Vypredané
13,35 €
14,05 €
Tekvica
Tekvica, napríklad hokkaido, maslová, obyčajná či veľkoplodá, má množstvo tvarov, farieb a veľkostí. Anna Walzová vyčarovala z tejto rozmanitosti neuveriteľné recepty.
Táto obľúbená zelenina nás vždy prekvapí. Kto by jej odolal?
Kategória šaláty, zelenina, ovocie je plná kníh a publikácií zameraných na recepty, inšpiráciu a zručnosti týkajúce sa prípravy šalátov, zeleninových jedál a ovocných dobrôt. Tieto knihy vám pomôžu objaviť rozmanitosť, chuťovú harmóniu a zdravotné výhody, ktoré ponúka rastlinná strava.
V literatúre o šalátoch, zelenine a ovocí nájdete recepty na osviežujúce šaláty, farebné zeleninové prílohy, vynikajúce smoothie, šťavnaté ovocné dezerty a mnoho ďalších jedál. Knihy vás budú inšpirovať k tvorbe jedál plných zdravých ingrediencií, ktoré podporujú vitalitu a dobré zdravie.
Okrem receptov vám literatúra o šalátoch, zelenine a ovocí poskytne aj informácie o výžive, výbere a skladovaní čerstvého ovocia a zeleniny, zdravotných výhodách jednotlivých plodín a technikách správnej prípravy.
Tieto knihy vám umožnia objaviť kreatívne kombinácie prísad, dochutenie a prezentáciu šalátov a jedál so zeleninou a ovocím. Často obsahujú aj rady a tipy na pestovanie vlastných plodín vo vašej záhrade alebo balkóne.
S knihami o šalátoch, zelenine a ovocí môžete vytvárať jedinečné, chutné a zdravé jedlá pre seba, svoju rodinu a priateľov. Budete mať možnosť objaviť nové chutové kombinácie, experimentovať s rôznymi druhmi zeleniny a ovocia a vytvárať jedlá plné vitamínov a minerálov.
