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Top Five Regrets of the Dying
After too many years of unfulfilling work, Bronnie Ware began searching for a job with meaning. Despite having no formal qualifications or experience, she found herself working in palliative care.
During the time she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote a blog post about the most common regrets that the people she had cared for had expressed to her. The post, also called 'The Top Five Regrets of the Dying', has been read millions of times all over the world since it was first published.
By applying the lessons of those nearing their death to her own life, Bronnie developed an understanding that it is possible for everyone, if they make conscious choices, to die with peace of mind.
Bronnie's delightful memoir is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Mějte se ráda
- Nadáváte si v duchu si za to, co jste řekla, že jste nestihla termín nebo že vypadáte hloupě?
- Máte pocit, že vaše tělo je nedokonalé nebo že nejste správně oblečená?
- Cvičíte, protože se cítíte provinile kvůli jídlu, které jste snědla?
- Pracujete dlouho do večera, abyste ukázala šéfovi, kolegům i sobě, že jste dost dobrá?
- Vyvíjíte na sebe tlak ve snaze být dokonalá?
Pokud ustavičně zažíváte stres, může to ve vašem těle napáchat pořádnou paseku. Chronický stres nabourává váš imunitní systém, zvyšuje riziko infarktu a mrtvice, urychluje proces stárnutí a způsobuje náchylnost k úzkostem a depresím.
Z nekonečného koloběhu stresu a úzkostí vás zachrání tato kniha. Je plná rad a nápadů, které vám nejspíše budou připadat velmi snadné a jednoduché – a o to přesně jde. Sebeláska není nukleární věda. Pravidelná porce sebelásky prospívá zdraví. Je to jedna z nejpozitivnějších věcí, které pro sebe můžete udělat:
- Budete si věřit a zvládnete cokoli, na co pomyslíte.
- Budete se obklopovat lidmi, kteří vás mají rádi a váží si vás.
- Budete sportovat proto, že to prospívá vašemu tělu a že si přejete žít zdravě.
- Budete bez výčitek jíst jídlo, po kterém je vám dobře.
- Budete si dopřávat volno a odpočinek, abyste nabraly sílu.
- Budete pomáhat druhým a věnujete čas důležitým věcem a lidem.
- Dovolíte lidem, aby vás měli rádi, protože se máte sama ráda.
Nejúžasnější věci v životě jsou často prosté a všichni je známe…
Think And Grow Rich
Discover the 13 powerful principles behind every great success story The timeless bestseller setting out Hills's formula for money-making successNapoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the notion that if we can learn to think like the rich, we can start to behave like them. By understanding and applying the thirteen simple steps that constitute Hill's formula, you can achieve your goals, change your life and join the ranks of the rich and successful.
Hill's principles include Faith (true belief you can achieve your goal through visualisation), Autosuggestion (influencing the subconscious mind) and Decision (overcoming procrastination and being decisive). Backed by decades of success stories from over 15 million readers, mastering Hill's principles will help you to become a top-achiever. In this updated edition, Dr.
Arthur R. Pell provides examples of men and women who, in recent times, exemplify the principles that Hill promulgated. With the success stories of top achievers such as Bill Gates and Steven Spielberg, he proves that Hill's philosophies are as valid today as they ever were.
dostupné aj ako:
Feel The Fear And Do It Anyway
What are you afraid of - and how is it holding you back?
The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.
Whatever your anxieties, Feel the Fear and Do it Anyway (R) can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want.
First published over 30 years ago, Susan Jeffers' phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear - fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need.
Whatever your challenge and whatever fears are holding you back, Susan Jeffers' profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.
The Magic of Thinking Big
Your go-to guide to a better life, starting with the way you thinkJoin 6 million readers around the world who have capitalised on the power of now First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book shows that the key to success is the way you think. Not only will this timeless classic inspire you, it will give you the tools to change your life for the better - starting right now.
Schwartz's step-by-step approach will show you how to: - Defeat disbelief and the negative power it creates - Make your mind produce positive thoughts - Plan a concrete success-building programme - Do more and do it better by turning on your creative power - Capitalise on the power of NOW Updated for the 21st century, The Magic of Thinking Big will guide you to high achievement in every area of your life.
How to Win Friends and Influence People
Perfect your social skills and master any conversation
The most famous confidence-boosting book ever published, with sales of over 16 million copies worldwide
Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to:
- make friends quickly and easily
- increase your popularity
- persuade people to follow your way of thinking
- enable you to win new clients and customers
- become a better speaker
- boost enthusiasm among your colleagues
This classic book will turn your relationships around and improve your interactions with everyone in your life.
Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
The Four Sacred Secrets
You are only four steps away from living a beautiful life.
In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness.
By the founders of the revolutionary O&O Academy The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny.
The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself.
Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self.
The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.
Grit
Talent is overrated - learn what truly makes you succeedAngela Duckworth's seminal work on why passion and perseverance matter more than anythingWhy do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit. MacArthur Genius Award-winning psychologist Angela Duckworth shares fascinating new revelations about who succeeds in life and why.
Based on her cutting-edge research, Duckworth shows how many people achieve remarkable things not just by relying on innate natural talent, but by practising what she calls grit. She then offers a Grit Formula to help anyone to become more gritty, focusing on six key factors: hope, effort, precision, passion, ritual and prioritisation. She reveals:- Why people who test high for talent often fail to achieve their potential, and why people who do not test high for talent often "overachieve" what others expect them to do- How grit can be learned, whatever your IQ or circumstances- Why stubbornness is a key characteristic of gritty people- When to be stubborn and when giving up is the grittiest thing you can do- How gritty people found their passion, and you can find yours- How gritty experts practise, and how you can do the same in your own life- What the people who care about you can do to boost your grit when you need it most- How grit is cultivated in the highest-performing sports teams, companies and schoolsLeaping past cliches such as 'success is all about hard work', Grit offers a fresh and motivating way to climb to heights far beyond what natural talent would predict.
Leadership in Turbulent Times
In this culmination of five decades of acclaimed studies in presidential history, Doris Kearns Goodwin offers an illuminating exploration of the origin, uncertain growth, and finally, the exercise of fully developed leadership.
Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the man make the times or does the times make the man?
In Leadership Goodwin draws upon four of the presidents she has studied - Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt and Lyndon B. Johnson - to show how they first recognized leadership qualities within themselves, and were recognized as leaders by others. By looking back to their first entry into public life, when their paths were filled with confusion, hope, and fear, we can share their struggles and follow their development into leaders.
Leadership tells the story of how they all collided with dramatic reversals that disrupted their lives and threatened to forever shatter their ambitions. Nonetheless, they all emerged fitted to confront the contours and dilemmas of their times.
No common pattern describes the trajectory of leadership. Although set apart in background, abilities and temperament, they shared a fierce ambition, a hunger to succeed beyond expectations. All four, at their best, were guided by a sense of moral purpose that led them at moments of great challenge to summon their talents to enlarge the opportunities and lives of others.
This seminal work provides a roadmap for aspiring and established leaders. In today's polarized world, these stories of authentic leadership in time of surpassing fracture and fear take on a singular urgency.
(Previously published as: 'Leadership: Lessons from the Presidents for Turbulent Times')
How to See
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
Hledání smyslu života
Pútavé rozprávanie, ktoré tvorí túto knihu, sa začína tým, že sa v lietadle stretnú štyria ľudia. Traja z nich sú nespokojní so svojím životom – chýba im skutočné naplnenie. Štvrtý (muž stredného veku menom Artur) už zašiel na svojej púti ďalej; našiel vnútorný mier, šťastie, lásku aj hodnotný cieľ. Začne ostatným rozprávať svoj príbeh – príbeh duchovného prebudenia a rastu, choroby a uzdravenia, ťažkých aj povznášajúcich chvíľ, náročných udalostí a úspechu. Popisuje dramatickú cestu plnú osudových zvratov, kľúčových náhod, momentov transformácie, tichého rozjímania, hľadania aj nachádzania. Posledné stránky vám prezradia, ako sa zmenili životy ostatných cestovateľov po tom, čo si vypočuli Arturov príbeh, ktorý na nich mal hlboký vplyv.
Calm the Fk Down
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You
Do you waste time overthinking things you can't do anything about?
Do you freak out when things don't go to plan?
Does anxiety get in the way of you living your best life?
When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.
Predpredaj
16,50 €
Go Fund Yourself What Money Means in the 21st Century How to be Good at it and Live Your Best Life
Go Fund Yourself isn't about cutting back on coffee or walking to work and it definitely isn't about becoming a bazillionaire overnight (sorry). I don't believe in telling you what you should and shouldn't spend your money on and sadly, get rich quick schemes are a load of BS. Instead, it combines time-tested, expert advice with fresh insights into how money works today and how you can earn, spend and invest your way towards living your best life.
Through the lens of five topics: Learn it, Earn it, Start it, Spend it and Invest it, it covers all the essentials that we should have been taught at school, but weren't. From setting up a system to get you out of debt faster, to simple budgeting hacks. It also investigates the big financial challenges and opportunities we face today, from what the #RichKidsofInstagram have to do with you and your money, why spending no longer means owning and how being open about our finances could make us all richer.
And, most importantly it helps you take action, with helpful exercises and the 'GFY Money Plan'; a step by step guide to the seven most important financial moves you can make for your life.
Moderní time management
Co kdyby vám jen pár nových návyků pomohlo výrazně zlepšit využití vašeho času? Jak můžete až desetinásobně zvýšit svou produktivitu práce? Naučte se jednoduché triky, díky kterým získáte mnohem více času pro sebe a svou rodinu. Autor provedl průzkum mezi více než dvěma sty úspěšnými podnikateli, miliardáři, olympijskými sportovci a úspěšnými studenty a dospěl k pozoruhodným závěrům, jak tito lidé pracují se svým časem. Tajemství jejich vysoké produktivity najdete v této knize!
Dozvíte se:
- Jak spravovat doporučenou poštu pomocí pravidla 321nula.
- Jak snížit stres pomocí nástroje Richarda Bransona.
- Proč milionáři nepoužívají seznamy úkolů a čím je nahradili.
- Jak odejít z práce v pět hodin bez pocitu viny.
- Jak odolávat rozptýlení sociálními sítěmi.
- Jak řídit mítinky jako manažeři ve společnostech Apple, Google a Virgin.
- Jak vyléčit prokrastinaci a vypořádat se se zloději času a mnoho dalšího.
Začněte využívat svůj čas podle osvědčených triků těch nejúspěšnějších a ušetřete ročně tisíce hodin!
Emočné karty
Obrázkové koučovacie karty sú nástrojom, ktorý môžete využiť pri koučovacích alebo terapeutických rozhovoroch s jednotlivcami aj pri trénerskej práci s tímami. Ocenia ich kouči, terapeuti, tréneri a rodičia s deťmi.
Balenie obsahuje 50 umelecky kreslených, obojstranne laminovaných kariet (keď ich oblejete, stačí utrieť, nepoužívajte v bazéne) vo veľkosti A6. Ku kartám je pripojený manuál na použitie. Má tri časti:_prvá popisuje karty, druhá je návodom ako s nimi pracovať pre koučov a tretia návod pre širokú verejnosť.
Emočné karty sú efektívny nástroj, ktorý pomocou projektívnej techniky uľahčuje prístup človeka k vlastným vnútorným prežívaniam.
Na sklade 1Ks
30,90 €
Do Scale
Scaling up is something most founders aspire to, especially once the tricky start-up phase has been navigated. It can increase your reach and future proof your business. But how do you scale ? And how does it differ from flipping for a quick profit or slower organic growth? Les McKeown advises industry leaders on how to achieve scalable, sustainable growth. In Do Scale, he draws from his decades of experience to provide a clear understanding of what's involved, and the strategies needed to take your business (or not-for-profit) to the next level. You'll find out: What it means to scale and if now is the right time; Why founders need to get out of their own way; How to develop winning teams; Your secret weapon for decision making. With practical advice and clear guidance, Do Scale is an essential manual for anyone looking to grow a successful and sustainable organisation and turn it into something truly remarkable.
Jarga – Duchovní prax Slovanů
Jarga tvoří součást trilogie V. Kurovského (spolu s knihami Živa a Rodosvit) a věnuje se zejména tělesnému cvičení, takzvané slovanské józe. Avšak tak jako v celém slovanském učení, tělo se zde nechápe odděleně od duše či psychiky, ale naopak, uvedené postupy mají za cíl uvést tělo a duši do souladu a napomáhat tak zdravému, spokojenému, šťastnému životu v plné síle. Tato kniha je plná zajímavých vysvětlení a návodů na tato témata: strava, očista, ozdravné hladovění, léčení, čakry, energetická (jemnohmotná) těla, správné dýchání, dechová cvičení, mantry – tzv. živozvuky, mudry, meditace, modlitby, vyladění duše i těla, svěžest, krása, cvičební postoje/pozice a sestavy.
Na sklade 2Ks
14,55 €
Já s.r.o.
Spoluzakladatel KISS GENE SIMMONS je všestranný podnikatel a jedna z nejvíce uznávaných světových osobností.
V Já s.r.o. Simmons přináší nezbytné rady pro dosažení úspěchu. Mluví o tom jak vytvořit solidní obchodní plán, přináší mnoho „rad“ a tipů dostupných v naší digitální době, mluví o sebevzdělávání a o tom, že jste to vy, kdo vybuduje svůj podnik. Inspirováno klasickým spisem Umění války, přináší Já s.r.o. třináct principů úspěchu, které jsou vytvořeny na základě Simmonsových úspěchů a selhání. Od nalezení potřebné sebedůvěry k vykročení a obklopení se těmi správnými lidmi, přes uvědomění si, kdy přestat a kdy zdvojnásobit úsilí, vám tyto zásady mohou pomoci dosáhnout svobody a naplnit vaše sny.
KISS se nestali jednou z nejúspěšnějších kapel v historii náhodou. Dávno předtím, než vstoupil na pódium, měl už Gene Simmons jasný obchodní plán. Za posledních 40 let prodali KISS celosvětově více než milion CD, DVD a přes 5 000 druhů reklamních předmětů, komiksy počínaje, přes akční figurky a videohry, a rakvemi konče. Kapela má hvězdu na hollywoodském chodníku slávy a v roce 2014 byla uvedena do rokenrolové síně slávy. Aby toho nebylo málo, ke značce KISS přidal Simmons ještě dvě úspěšné televizní reality show, profesionální sportovní tým, řetězec restaurací a nahrávací společnost. Držitel ceny Forbes za životní zásluhy vybudoval všechno sám, bez osobního asistenta a s málem pomocníků.
Svetlo v srdci temnoty
Keď Kevin Billett na vlastnej koži zažil nesmierne liečivú silu terapeutickej metódy Cesta, ktorú vyvinula Brandon Bays, a konečne sa oslobodil od 30 rokov trvajúcej depresie a stavov úzkosti, strachu a tiesne, rozhodol sa, že svoje poznatky a postupy opíše v knihe, a spolu s Brandon poskytnú podobne trpiacim ľuďom samoliečiteľskú metódu, ktorá sa neskôr stala známa na celom svete.
Táto silná a presvedčivá kniha vychádza z vlastnej skúsenosti autorov, ktorí v nej odhaľujú niektoré bežné mýty o pocitoch úzkosti a depresii a krok za krokom ukazujú, ako môžeme rozpoznať a úplne odstrániť ich skutočné príčiny. Svetlo v srdci temnoty je praktická kniha, ktorá vám pomôže oslobodiť sa od úzkostných stavov a depresie bez ohľadu na to, kto ste, odkiaľ pochádzate a aká je vaša životná situácia.
Je to kniha plná poučných príkladov zo života, pútavých príbehov a konkrétnych krokov, ktoré je potrebné uskutočniť na to, aby ste sa zbavili depresie, bolestných pocitov a žili bohatý a zmysluplný život, vnútorne vyrovnaní a v súlade s vaším skutočným poslaním.
dostupné aj ako:
Motivačná literatúra prináša široký výber kníh a textov, ktoré slúžia ako zdroj inšpirácie a motivácie. Táto literatúra vám pomôže objaviť nové perspektívy, rozvíjať pozitívny životný postoj a dosahovať osobný rast a úspech.
Prečítajte si motivačné knihy a získajte návody, tipy a stratégie na dosiahnutie vašich cieľov, prekonanie prekážok a naplnenie vášho potenciálu. Motivačné knihy vám pomôžu rozvíjať sebaúctu, pozitívne myslenie, sebapoznanie a dosiahnuť životnú rovnováhu.
Vyberte si z najlepších diel svetoznámych autorov a nechajte sa inšpirovať ich príbehmi úspechu a motivujúcimi myšlienkami.
K najznámejším autorom motivačnej literatúry patria Brené Brown, Dale Carnegie, Simon Sinek, či Mark Manson.
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