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Jak jednat s rozhněvanými lidmi


Okolnosti, během nichž se v běžném životě setkáváme s rozzlobenými jedinci, jsou dvojího typu. Může jít o jednorázové situace, kdy se na nás rozčílí někdo cizí, anebo se jedná o jedince se vznětlivou povahou, který má v našem životě pevné místo – nadřízený, životní partner, sourozenec, rodič nebo i potomek. Kniha vám pomůže takovýmto lidem lépe porozumět a komunikovat s nimi tak, aby to bylo přínosné a zbytečně vás to nevyčerpávalo. Existuje rozdíl mezi hněvem a agresí. Osoby, s nimiž komunikujete a které jsou rozzlobené, možná nejsou vůči vám (nebo jiným osobám) útočné, ale vy se v jejich přítomnosti nemusíte cítit dobře. Je dobré si uvědomit, že hněv může být nejen stav, ale i povahová vlastnost. A také to, že prchliví lidé nemusí být nutně zlí. První část knihy se zaměřuje na porozumění lidem, kteří prožívají hněv. Autor se v ní zabývá různými typy osobnosti, ale i biologickými faktory, emočním vývojem, šířením emocí a myšlenkovými vzorci. Každá kapitola pak přináší praktické rady. Ve druhé části najdete deset konkrétních postupů pro efektivní zvládání situací s rozzlobenými lidmi: 1. Jak zjistit, co vy opravdu chcete 2. Jak si zachovat klid a vyrovnanost 3. Jak rozpoznat různé podoby hněvu 4. Jak porozumět hněvu z pohledu druhé osoby 5. Jak poznat, kdy je něčí hněv oprávněný 6. Jak jednat s těmi, kteří nekomunikují 7. Jak účinně zvládat hněv v online prostředí 8. Jak se vyhnout osobním útokům 9. Jak poznat, kdy je čas se stáhnout 10. Jak kombinovat různé přístupy Všechno dokreslují příklady z reálného života
Na sklade 2Ks
14,99 €

Štítná žláza a emoce


Tato unikátní publikace pojednává o souvislostech mezi štítnou žlázou a emocemi. Erudovaně, odborně, avšak zároveň způsobem fascinujícím i pro laika vysvětluje, jak přesně tato souvislost funguje a co to znamená pro pochopení nesmírně důležité funkce tohoto orgánu, jakož i problémů spojených s jejím narušeným fungováním. Jean du Chazaud je zakladatelem takzvané endokrinopsychologie. Je přesvědčený, že lidské emoce jsou podmíněny naší hormonální rovnováhou, zatímco stres působí recipročně i na funkce štítné žlázy. Zdůrazňuje, že štítná žláza je žlázou emocí. Právě ona přijímá a řídí naše emoce a poté informuje mozek. Díky ní nám funguje inteligence, psychika je schopná se přizpůsobovat situacím, se kterými se setkáváme, a právě ona nás nutí vyjadřovat radost, smutek, hněv či strach. Uvedené poznatky se mohou stát východiskem pro další zkoumání a také zdrojem naděje pro tisíce lidí, kteří trpí, protože jejich vnitřní poruchy a náhlé změny duševního stavu nejsou pochopeny. Kromě jiného zde najdete podrobné pojednání o emocích z psychologického, lékařského i filozofického hlediska a také rozbor některých psychosomatických nemocí, jako je vysoký (nebo naopak nízký) krevní tlak, nemoci srdce, nebo dokonce závislosti.
Na sklade 2Ks
11,99 €

The Stimulated Mind


We take care of our hearts and joints as we age - but what about our brains? With people struggling to focus, and dementia and Alzheimer's on the rise, Dr Wood offers a bold, empowering message: our brains are not destined to decline. In fact, with the right stimulus, they can adapt, strengthen and even improve over time. In THE STIMULATED MIND, Dr Wood introduces his science-backed '3-S Model' - Stimulation, Sleep and Nutrient Supply - as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress. Blending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for cognitive longevity - helping us not just protect our brains from decline, but expand our mental capacity as we age.
U dodávateľa
29,99 €

Accidentally Wedded to a Werewolf


A spoiled heiress. A grumpy werewolf. How could an accidental marriage possibly go wrong? Welcome to Claw Haven, Alaska - where monsters go to find some peace and quiet … Spoiled heiress Luna Stack is meant to be sipping mai tais on a beach. But when she crashes (literally) into Claw Haven in a snowstorm, no one is prepared for her to up-end everything. Oliver Musgrove brought his werewolf pack to Claw Haven to hide. The last thing he needs is a magical mate-bond with Luna after both accidentally drinking a potion - someone who doesn't seem to understand the meaning of the word 'boundaries' and won't stop smiling, dammit. Unfortunately, no matter how much Oliver wants to keep his distance from Luna, the bond keeps pulling them back together. Can they break the bond for good? Or will they give in to the magical spark between them?
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15,99 €

The Names


It is 1987, and in the aftermath of a great storm, Cora sets out with her nine-year-old daughter to register the birth of her son. Her husband intends for her to follow a long-standing family tradition and call the baby after him. But when faced with the decision, Cora hesitates. Going against his wishes is a risk that will have consequences, but is it right for her child to inherit his name from generations of domineering men? The choice she makes in this moment will shape the course of their lives. Seven years later, her son is Bear, a name chosen by his sister, and one that will prove as cataclysmic as the storm from which it emerged. Or he is Julian, the name his mother set her heart on, believing it will enable him to become his own person. Or he is Gordon, named after his father and raised in his cruel image - but is there still a chance to break the mould? Powerfully moving and full of hope, this is the story of three names, three versions of a life, and the infinite possibilities that a single decision can spark. It is the story of one family, and love's endless capacity to endure, no matter what fate has in store.
U dodávateľa
15,99 € 16,45€

The Algorithm


Jonathan McNeill had already founded and sold six startups when Sheryl Sandberg introduced him to Elon Musk, who was looking for help at Tesla. McNeill was steeped in the lean principles that had made Toyota a global powerhouse principles focused on achieving efficiency and optimization by incrementally improving existing systems and processes. What he learned from Elon at Tesla was its antithesis, an approach that required radical rethinking to explode the status quo, attack complexity, and set seemingly unrealistic goals. Elon called this five-step framework The Algorithm. 1. Question every requirement. 2. Delete every possible step in the process. 3. Simplify and optimize. 4. Accelerate cycle time. 5. Automate. In this book, McNeill details this tremendously powerful set of tools, which brought Tesla from a production crisis that threatened to derail it to a period of hypergrowth. During his tenure, revenue boomed from $2B to $20B in just 30 months. Since his departure from Tesla, McNeill has used The Algorithm in every enterprise he has worked with to supercharge speed, efficiency, innovation, and growth. Featuring case studies from Tesla and SpaceX, as well as from Lululemon, GM, and companies of various sizes across industries, he reveals how any business can do the same and achieve the unimaginable.
U dodávateľa
25,99 € 26,95€

Cute n Cozy Colouring World


This chunky little colouring book is a package of cuteness. Make a little time for yourself, and lose yourself in its pages!
U dodávateľa
15,99 € 16,45€

Kimchi


Bring the heart and soul of kimchi to your kitchen with a selection of authentic, classic kimchi recipes, plus modern twists for using kimchi in everyday delicious dishes. In this beautiful book, discover the craft of kimchi through traditional and seasonal recipes, plus delicious ways to use kimchi in your cooking, from Kimchi Grilled Cheese Sandwich and Kimchi Mac and Cheese, to Kimchi Quesadilla, Kimchi Summer Rolls and Stir-Fried Kimchi Udon with Greens.
U dodávateľa
28,99 € 29,95€

Detective Hole: The Devil’s Star


Detective Harry Hole can't trust his own memory. A man is caught on CCTV, shooting dead a cashier at a bank. Detective Hole begins his investigation, but after dinner with an old flame wakes up with no memory of the past 12 hours. Someone wants him out of this picture... Then the girl is found dead in mysterious circumstances and he begins to receive threatening emails: is someone trying to frame him for her death? And they'll stop at nothing to fulfil their bloodlust.
U dodávateľa
15,99 € 16,45€

Návraty / Returns


Kniha Návraty je pozvaním vrátiť sa k tomu, čo je nám blízke. Reprezentačná obrazová publikácia Návraty je výnimočnou oslavou slovenskej krajiny a jej neopakovateľnej atmosféry. Renomovaný fotograf Vladimír Bárta v nej prináša pôsobivý súbor umeleckých fotografií, ktoré zachytávajú Slovensko v jeho najkrajších podobách od majestátnych horských panorám, cez tiché lesné zákutia, až po pokojné dediny a zvlnené doliny. Fotografie sprevádzajú krátke literárne reflexie, ktoré citlivo dopĺňajú vizuálny zážitok a premieňajú publikáciu na hlbšie umelecké dielo. Slovo a obraz sa tu spájajú do harmonického celku, ktorý čitateľa vtiahne do atmosféry krajiny a pozýva ho zastaviť sa a vnímať. Návraty sú cestou za krásou Slovenska, ale aj cestou do vlastného vnútra. Autor prostredníctvom objektívu a poetického slova pripomína, že krajina Slovenska nie je len priestorom, ktorý obývame, ale je aj súčasťou našej identity. Fotografie zachytávajú prchavé okamihy svetla, hmlu nad dolinami, ticho horských lúk či dramatické oblohy nad horskými štítmi. Každá stránka knihy je pozvaním k návratu k spomienkam i k miestam, ktoré máme uložené hlboko v srdci. Publikácia osloví milovníkov fotografie aj poetického slova. Je reprezentatívnym obrazom slovenskej krajiny a zároveň citlivou umeleckou výpoveďou o jej kráse. Vďaka výnimočnej obrazovej kvalite a nadčasovému posolstvu je kniha vhodná aj ako hodnotný dar pre všetkých, ktorí majú radi Slovensko. Texty pod fotografiami sú okrem slovenského aj v anglickom jazyku čo ocenia a môžu takto spoznať Slovensko aj čitatelia zo sveta. Kniha na 128 stranách obsahuje 97 fotografií a sprievodné texty k obrázkom v slovenskom a anglickom jazyku. Kniha je vytlačená na exkluzívnom trikrát natieranom matnom kriedovom papieri, reprezentačnej tvrdej väzby, formátu 210×210 mm s matným prebalom a lasetkou. Každá kniha je balená samostatne do priehľadnej fólie.
Na sklade 3Ks
19,99 €

V rytme psíka bubeníka


Viete, čo všetko môžu ukrývať písmená a noty? Ak ste nad tým ešte neuvažovali, odpoveď môžete hľadať v knižke V rytme psíka bubeníka. Básne Danuše Dragulovej-Faktorovej skrývajú hádanky, zábavky, ale aj smutnokrásne príbehy na zamyslenie. Samostatne, samy osebe. No ďalší rozmer im pridáva hudba Danuše Dragulovej st., čím sa majú šancu stať blízkymi aj pre malých hudobníkov a spevákov a osloviť ich melódiou —podobne ako texty —niekedy veselou, niekedy vážnou...
Na sklade 1Ks
10,49 €
  • 5 /5

Where Silence Learns to Speak


Where Silence Learns to Speak je jemná zbierka básní o láske, strate, osobnom raste a sile ženy, ktorá sa učí stavať na prvé miesto samu seba. Minimalistický a intímny štýl odhaľuje vnútorné emócie, zachytáva tiché momenty sebapoznania a ponúka čitateľovi hlboký pohľad do sveta ženského prežívania. Každá báseň je pozvánkou k zamysleniu, k prijatiu zmien a k objaveniu vlastnej vnútornej sily. Básne v knihe sú v anglickom jazyku.
Na sklade 2Ks
19,99 €

Brielle and Bear: Project Fairytale


airytale Rule No.2: Ordinary people fall into adventures all the time - especially when they least expect it. Brielle is living out her fairytale dream at Once Upon a Time University, but it's exam season and with all the late-night studying and extra classes, she still hasn't found a moment to tell Bear how she really feels about him. As Bear starts to get closer to cheerleader Sasha, and Brielle reconciles with ex Pavao, divisions begin to form between the pair. After the summer holidays, Brielle determines to rewrite her fairytale rules and tries to reconnect with Bear. But with the Masquerade Ball fast approaching, will she be too late to spark romance? Hope, dreams and magical secrets collide in this stunningly illustrated and irresistibly romantic coming-of-age fairytale, where the path to happily ever after is never easy …
U dodávateľa
19,99 €

Pias Pet Club: Secret Kitten


Pia LOVES pets, but as she's not allowed one, she's decided to start her own PET CLUB to help her friends look after their animals. When Pia finds a lost, lonely kitten called Tiger Moon, she can't give up the chance of the furry friend she's always wanted. She decides to hide Tiger at Pet Club and look after her, even though if anyone finds out, she'll be in BIG TROUBLE. But when Pia's sister starts petsitting a parrot who repeats everything he hears, he might give away all of Pet Club's secrets! Will Pia be able to keep Tiger, and finally have a pet of her very own?
U dodávateľa
13,99 €

Harry Kane


Learn all about the incredible story of Harry Kane, an inspirational athlete whose determination and hard work helped him become captain of England’s football team. Little Harry always knew he wanted to be a footballer. He joined his first club, Ridgeway Rovers, at a young age and worked hard to improve his skills every day. He was soon scouted by Arsenal, who spotted his potential and asked him to join. But when he was dropped from Arsenal after just one season, Harry was devastated – he thought it would be the end of his footballing journey. With the support of his dad and the rest of his family, he picked himself back up, trained even harder and proved that he had real talent. And when he joined Tottenham Hotspur, it felt like home. He became their top scorer, netting hundreds of goals and delighting fans with every match. Harry’s incredible determination saw him rise to the top and become captain of the England team. In his first World Cup, he won the Golden Boot – a prize for being the top-scorer in the competition. Even in tough matches, Harry has been a pillar of strength for the team, showing true leadership. And he uses his voice off the pitch, too, by starting a foundation to help encourage people to talk about their feelings. This highly-illustrated book, about a little boy who never gave up on his dream, introduces children to the incredible moments in Harry’s career. His remarkable story of determination and perseverance shows young readers that anything is possible. This book also features extra facts at the back, including a biographical timeline with photos and a detailed profile of the athlete’s life. Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children.
U dodávateľa
14,99 €

Hrbaté duše


Bochoř u Přerova, léta 1941 a 1942. V lázeňské vesnici se proplétají osudy dvou mužů – Ambrože Ptáčka, který pro vrtkavou lásku opustil rodinu, a Dezidera Horváta, patriarchy cikánské rodiny hledající v době nacistické okupace bezpečí. Zatímco starosta Lanč se snaží chránit vesnici před nacistickými nařízeními, někdo s potěšením píše udání a přilévá olej do ohně nedůvěry. V těžkých časech bojuje i Ambrožova žena Máří, která navzdory rozkladu manželství hledá sílu zachovat svým dětem domov.
U dodávateľa
18,49 € 19,99€

dostupné aj ako:

The Pledge


Lawyer Thea has just won the biggest case of her professional life when she receives a mysterious invitation - and finds herself on a jet, being whisked off to a private Caribbean island. Except this is no holiday. Thea's fellow guests represent the world's richest individuals and, on arrival, each is challenged to make The Pledge - to give half their fortunes to fight climate change. But underneath the billionaire lifestyle is a game of survival of the fittest. And, by the morning, their manipulative and misguided host is dead. Thea must navigate secrets, lies and scandals as the group's suspicions turn on her. Now, she's not just relying on her courtroom wiles to win a case; she's fighting for her life. Because, when another guest dies, it's clear she's not just stranded on the island - she's trapped with a killer ...
U dodávateľa
15,99 € 16,45€

Hot Cross Buns at the Little Cornish Bookshop


Effie has always loved her quiet life in Cornwall - sea swims, beach walks, reading, and knitting. After university in London, she returned home, craving the calm of the coast. But while her friends move forward, Effie feels stuck. So when she's offered the chance to open a bookshop in the seaside village of Polcarrow - with a flat above the shop - Effie leaps at the opportunity. A bookshop by the sea? It's the dream. Adjusting to life on her own is tough at first, but she soon finds friendship in Lola, the local café owner, and her warm circle of friends. Then there's Jake - a globe-trotting photographer - who stirs something in Effie that she didn't expect. As Easter approaches and the shop's grand opening nears, Effie's new life begins to bloom. But a difficult owner and a misunderstanding with Jake threaten to upend everything. Can Effie find the courage to fight for the life - and love - she's always wanted?
U dodávateľa
15,99 € 16,45€

Hodina predátorů


Od autora světového bestselleru Čaroděj z Kremlu. Giuliano da Empoli přichází se strhující i mrazivou zprávou ze svých putování po centrech moci, od New Yorku po Rijád, od sídla OSN po Ritz-Carlton Muhammada bin Salmána. Vede nás za zrcadlo, tam, kde se moc dá vydupat hřmotnými a nepromyšlenými činy, kde autokrati bez zábran usilují o co největší chaos a technologičtí rytíři jako by už obývali nový svět, kde umělé inteligenci nestojí nic v cestě... Není pochyb, že přišla hodina predátorů. Autor světového bestselleru Čaroděj z Kremlu je pozoruje zpříma, s jasnozřivostí Macchiaveliho a odstupem moralisty.
U dodávateľa
15,49 €

Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.