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Eat Your Ice Cream


From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. 'Essential reading for anyone who wants to get to the heart of how to live a healthy and fulfilling life' Dr Vivek Murthy, MBA, former surgeon general of the United States ------------- Have you hit optimisation overload? This book is for you. Renowned physician Dr Ezekiel J. Emanuel cuts through the noise with wit, clarity and high-impact advice. Forget the hacks, the hype and the endless expert advice. Dr Emanuel distils the science into six simple, high-impact pillars: nutrition, exercise, sleep, alcohol, mental acuity and social connection. No fads. No extremes. Just evidence-based guidance on what actually works. You'll gain something rarer than another health plan: clarity. A grounded understanding of what truly drives long-term wellbeing - connection, purpose and sustainable habits that fit into real life. Because life is not a competition to live the longest. And wellness should not be a full-time job.
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24,99 €

The New Tech Titans of China


Featuring detailed profiles of the Chinese tech companies making waves, the tech sectors that matter most in China's grab for super power status, and predictions for China's tech dominance in just 10 years. The rise of China's tech companies and intense competition from the sector is just beginning. This will present an ongoing management and strategy challenge for companies for many years to come. Tech Titans of China is the go-to-guide for companies (and those interested in competition from China) seeking to understand China's grand tech ambitions, who the players are and what their strategy is. Fannin, a leading expert on the Chinese tech sector, is an internationally-recognized journalist, author and speaker. Through her company, Silicon Dragon, Fannin hosts 12 live events annually for business leaders, venture capitalists, start-up founders, and others impacted by or interested in the Chinese tech industry.
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24,99 €

The Ultimate Football World Cup Quiz Book


Celebrate the 23rd FIFA World Cup with The Ultimate Football World Cup Quiz Book! What is the most goals scored in a single match? Who is the youngest captain in World Cup history? Which is the only nation to have participated in every tournament? In celebration of the 23rd FIFA World Cup, put your knowledge to the test and take the ultimate quiz. Inside you'll find over 1,000 questions covering everything from the early years and memorable matches, to the Women's World Cup and the World Cup hall of fame. Each quiz is split into three levels of difficulty to suit everyone, from rising star to world-class fan. Challenge your friends and family to find out who is the ultimate World Cup expert.
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17,99 €

The Book of Birds


A great thinning of the skies is underway. Around 50% of bird species are in decline worldwide. Our dawns and springs are quieter each year than the last. An almost unimaginable abundance has been lost. It does not have to be this way –– but we will not save what we do not love. The Book of Birds is a compendium of forty-nine bird species, from Avocet to Yellowhammer, all of which are declining or endangered in Britain. Inspired by the classic bird-books with which the authors grew up, this is a field guide with a difference. It asks not ‘What is that bird?’, but ‘Who is that bird?’ It shows its readers how to identify birds, but also how to identify with them. With lyrical precision and playfulness, Robert Macfarlane evokes each bird’s habits and habitats –– their patterns of flight and of song, how they hunt and gather, how they nest and raise their young, the stories and myths which attend them, the threats which shadow them, and how their wild lives intersect with our own. And on every page we encounter Jackie Morris’s exhilarating artwork, painted in watercolour and gold and animated by an extraordinary attention to detail and sense of life. Set among this dazzling flock of species are seven sections celebrating the 'Seven Wonders' that together make up the everyday miracle of 'Bird': Nest, Egg, Beak, Song, Feather, Flight and Migration. Seven years in the making, The Book of Birds is a love letter to the splendours and mysteries of birdlife, and a clarion call to halt the loss of birds from land, sea and sky. From Dipper to Dunnock and Kestrel to Kingfisher, from mountain to ocean and city to river, Jackie Morris and Robert Macfarlane conjure the unique spirit and lifeway of each species. This is a book to be treasured by bird-lovers of all ages, and a future classic work of reference.
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46,99 €

The Turtle Who Turned the Tide


A heartwarming tale of adventure, bravery and one baby turtle who changes her world for good - from the bestselling and award-winning creators of The Lion Inside. On a midnight-black beach, it's time for a GRAND HATCHING. A rowdy crowd of animal onlookers have gathered to see which baby turtle will win the great race to safety in the sea. But when Tula's brother loses his way, this baby turtle faces a difficult choice: will she choose to win the race or will she turn back to rescue her brother? And will the other animals stay on the sidelines, or will Tula's brave decision inspire them to join the rescue mission? An inspiring and funny rhyming story of how we ALL have the power to change things for the better. Look out for more wonderful books from The World of Rachel Bright and Jim Field: The Lion Inside The Koala Who Could The Squirrels Who Squabbled The Way Home for Wolf The Whale Who Wanted More The Gecko and the Echo The Pandas Who Promised The Camel Who Had the Hump
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12,49 €

Srdeční selhání


Syndrom srdečního selhání má zejména ve své chronické formě stoupající prevalenci. Výskyt srdečního selhání v populaci se ve vyspělých státech odhaduje na tři procenta, s předpokladem zvýšení prevalence o 50 % do konce dekády. Srdeční selhání je nejčastější příčinou hospitalizace pacientů starších 65 let, proto je diagnóza srdečního selhání na urgentním příjmu velmi častá. Kromě interních komplikací a komorbidit mohou mít pacienti s chronickým srdečním selháním další zdravotní problémy, proto se s těmito pacienty nesetkávají pouze praktičtí lékaři, internisté a kardiologové, ale i lékaři dalších specializací. Kniha je rozdělena na obecnou část, která se zabývá epidemiologií, definicí, klasifikací, diagnostikou a přehledem terapie srdečního selhání, na část speciální, která popisuje nejčastější modelové situace na urgentním příjmu, a na část kazuistickou, která popisuje reálné příklady z klinické praxe na urgentním příjmu. Kniha Srdeční selhání. Postup na urgentním příjmu je určena nejen internistům, kteří pracují na urgentních příjmech interních oddělení a klinik, ale také lékařům na urgentních příjmech jiných specializací a lékařům intenzivní péče. Kniha je rovněž vhodnou učební pomůckou pro studenty lékařských fakult a nelékařských zdravotnických oborů.
Na sklade 1Ks
18,49 €

Master of Lies


'Brilliant . . . A great book' Rod Liddle'Utterly shocking. Blunt wasn't just an arch-traitor. He was a callous mass-murderer. A war criminal no less. And it's hard to say which is the greater sucker punch - Blunt's dark treachery, or the British establishment's cover up of his crimes. It is high time the truth was revealed. Blofeld's book does just that. Bravo' Damien Lewis'Epic . . . Blofeld analyses the horrifying consequences of Blunt's spy work for the Soviets and takes aim at the moral failings and cover-ups of the British establishment' Independent 'This is intelligence history as it should be written: rigorous, unsettling and startlingly readable. The narrative has the pace of a thriller yet the facts, however extraordinary, are allowed to speak for themselves. One can but gasp at Blunt's audacity, then laugh - incredulously - at the sheer Britishness of it all' The Rt Hon Lord Young of Old Windsor, GCB, GCVO, formerly Private Secretary to Queen Elizabeth II'Flawlessly researched and illuminating . . . reveals Anthony Blunt as an unbounded monster of treachery masquerading as the Establishment's pet intellectual' Nicky Haslam'In life, Anthony Blunt was the Cambridge spy who "got away with it". Forty years after his death, this riveting book exposes the extent of his betrayals, of his country and his friends. A gripping narrative and a must read' Dr Michael Reynolds, he founded and led the Counter-Terrorism section in Mi6, was an Assistant Director of Mi5 before co-founding Hakluyt, a global leader in commercial intelligence and advisory servicesIn a brilliant feat of literary detective work Master of Lies tells the extraordinary untold story of Anthony Blunt's life as a spy. Based on extensive research into newly released files he is revealed as not simply "the fourth man", but the most dangerous spy of the twentieth century. During the war, as the fate of the world hung in the balance, Blunt's intelligence was being fed straight on to the desks of Hitler, Stalin and Churchill. His hand was secretly guiding our collective fate and his treason led to the deaths of tens of thousands. He casts a shadow which looms large to this day. The official narrative is that Blunt was the least of the Cambridge spies - and yet he was the one who got away with it. While the rest drank themselves to death in dingy Moscow flats, Blunt revelled in his brilliant career as an art historian, Surveyor of the Queen's pictures and Knight of the Realm. He was protected not just by his many friendships with the great and the good, but by the brilliance with which he played the game - his was a secret too big to be told. Master of Lies reads like the best spy fiction but it solves one of the great espionage mysteries of our times.
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33,49 €

What's in a Doughnut Hole?


Does a doughnut hole exist? What makes a sandwich a sandwich? Can the baker, who only bakes for those who don't bake for themselves, bake for hersel? sing food to explore classic philosophical puzzles and paradoxes about how we know things, abstract ideas about our world, language and about how we define the truth, this book will get your brain whirring and your stomach grumbling. Suki Finn, a Philosophy Lecturer at Royal Holloway, University of London, serves up plenty of philosophical food for thought - enough to whet the appetite of the novice and to satisfy philosophers hungry for a different take on familiar themes. What's in a Doughnut Hole? gives us new ways to think about the world and to understand our place in it.
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22,99 €

Alecto Gray Will Hunt You Down


A darkly funny contemporary thriller for fans of House of Hollow, The Society of Soulless Girls, Wilder Girls and A Good Girl's Guide to Murder When a boy in her town starts claiming that a demon is stalking him - Alecto Gray has no choice but to investigate. After all, that's exactly what her brother Lucas said, right before he died… Soon, Alecto's investigation leads her to a far-reaching conspiracy - with two warring factions at its heart - as she uncovers a sinister underbelly to her small seaside town. Armed only with her razor-sharp wit and a talent for getting into trouble, Alec endures threats and kidnappings, and even the spark of a new romance, in order to get to the truth. But can she handle the truth or will the twisted darkness at the heart of the mystery destroy her as well?
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15,99 €

The Beckett Effect


A notorious playboy. A girl on a mission. A juicy YA revenge romance impossible not to fall for. John Tucker Must Die meets Lynn Painter's Better than the Movies. Packed with the most-loved rom-com tropes - revenge romance, fake dating, enemies to lovers, grumpy x sunshine and high school romance, this book is perfect for readers age 12+. 'If you're a fan of witty, tension-filled romcoms, that will have you snort-laughing one moment and sighing longingly the next, this is absolutely the book for you.' Sophie Jo, author of Red Flags Beckett Lane . . . How do you begin to explain Beckett Lane? Beckett Lane is a legend. He has more ex-girlfriends than letters in the alphabet. He once dated twins at the same time . . . without either of them knowing. I hear he has a secret love child with a supermodel in Colorado. One time he starred in a toothbrush commercial . . . It was awesome. There's no one Wren Richardson hates more than notorious playboy Beckett Lane. Everyone is under his spell because of his Greek god-like looks and famous dad, but Wren sees through it and can't stand the guy. So when Beckett humiliates her angelic sister, Kennedy, in front of the entire high school, Wren vows revenge. Teaming up with Beckett's exes to make a documentary, she plans to show the world exactly who he really is. Because she's the only one not susceptible to The Beckett Effect. Isn't she . . . ? Only, as she gets closer to Beckett, Wren wonders if there's more to the school's biggest womaniser than she realised. Is the line between hate and love as clear-cut as she once thought?
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15,99 €

Wild At Heart


As seen on BBC's hit shows, Escape to the Country and Countryfile, this is Jules Hudson's first memoir. Wild at Heart documents the highs and lows and moments of triumph and tragedy Hudson has experienced both on and off our screens. "Throughout what has been a colourful life and exciting career, I've often joked at many memorable moments along the way that they would definitely go into 'the book'!"A household name to millions, Jules Hudson has been a familiar face on TV for decades. Fronting hit shows from Escape to the Country to Winter and Springtime on the Farm and Countryfile, he has become an integral part of life for the 'Farmy Army' of dedicated fans. It hasn't been a straight path to an idyllic new life in the rural landscapes of Britain however. In his first memoir, Jules reveals the highs and lows and moments of triumph and tragedy he has experienced both on and off our screens. Jules pens an inspiring and evocative portrait not only of his own life, but of the countryside and people he found his true home with. Taking readers from his beginnings in urban Essex to the mountains, fields and woods - not to mention the animals - of his new home in the countryside, his journey shows that all along he really was Wild at Heart.
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29,49 €

Crossed Destinies Tarot


Crossed Destinies Tarot guides you through unique landscapes in search of hidden truths. This deck includes 78 beautifully illustrated tarot cards inspired by Eastern Orthodox icons, ancient explorers, and English folk horror. Crossed Destinies Tarot is a traditional Marseille-style tarot deck infused with dark mysteries that encourage self-exploration. The major arcana combines influences from Eastern European religious iconography, ancient astronaut theories, and English folk horror, creating a memorable cast of characters who look deep into your soul but speak only when prompted. The court cards of the minor arcana bridge the material aspects of the suits and the celestial realm of the major arcana, representing our eternal quest for immortality. Explore a world of unique colors and intricate illustrations while learning how to forge your own path and find your place in the universe.
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22,99 €

Phonic Books Sun Cats 2


Join the unstoppable Sun Cats as they conquer new heights, face tricky obstacles and skate their way to success. Phonic Books Sun Cats 2 is perfect for older readers who are interested in graphic novels but are at the early stages of reading. Six chapters bound into one graphic novel format follow the continued adventures of a diverse group of teenage friends in a skateboarding team called the Sun Cats. Following on from Phonic Books Sun Cats: Sounds of the Alphabet, Sun Cats 2 introduces split vowel spellings in a gradual way. Each chapter progressively practises the spellings a-e, e-e, i-e, o-e, and u-e.
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19,99 €

Settled Unsettlements


Constitutional ambiguity has been an important enabler of European integration. Achim Hurrelmann argues that although this can cause problems, it often remains the best option for holding the European Union together and has shaped how the EU has responded to its recent crises. This book reinterprets European integration using the concept of “constitutional abeyances” – originally developed by Michael Foley and not previously applied to the EU – which are unresolved issues that political elites avoid politicizing to prevent conflict. Hurrelmann shows that it is a concept that can help us better understand the EU: what it is, how it works, why it sometimes does not work, and how it responds when crises hit. He shows that, although these strategies may be criticized, they ultimately have contributed to the EU’s resilience in face of the crises over the euro, migration and rule of law.
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95,99 €

A Fish Like Me


In the spirit of Eyes That Kiss in the Corners and I Talk Like a River, this lyrical picture book from acclaimed author Jamie Sumner tells the story of a child in swim therapy and celebrates the ways differently abled bodies can move in the water.Under here, there is no top or bottom, no left or right— only fields of water to wander in as topsy-turvy as I like. Underwater, everything looks different—and every body moves differently, too. During swim therapy, a child discovers he can be anything: a catfish, a seahorse, a starfish cartwheeling across the universe. He finds the magic of moving in wholly new ways, just like he does on land in his trusty wheelchair.
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17,99 €

Loki: A Bad God's Guide to Ruling the World


Third book in the doodle-packed diary series – now with a fresh new look and exclusive bonus content. "Tom Gates and Wimpy Kid fans need look no further than this laugh-out-loud offering" – Mail on Sunday"You must read these books" – Jamie Smart, bestselling author of Bunny vs Monkey This is a magical diary, which should be wondrous thing, but in reality it is a living nightmare... Loki, the mighty trickster god, has been banished by Odin to live on Earth as an eleven-year-old boy - and he's furious that he's been cast as the villain in the school play! All he wants is for everyone to love him the way they do Thor. Is that too much to ask? No! Not when he discovers a cursed ring that can grant his darkest wishes... BONUS CONTENT: Loki-style "facts" about his fellow Norse gods, Asgard vs Midgard, the Insult Generator 2.0, and a lesson in how to draw Thor. There’s a whole world of Loki to read: A Bad God’s Guide to Being Good A Bad God’s Guide to Taking the Blame A Bad God’s Guide to Ruling the World A Bad God’s Guide to Making Enemies A Bad God’s Guide to Causing Chaos Also in the series: A Bad God's Guide to Unruly Activities
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10,99 €

Look Out, Little Otter


Despite dreaming of fun and adventure, Little Otter likes nothing better than snoozing in the sun. When the rock she falls asleep on turns out to be the head of a Highland cow, a real-life adventure begins as she is carried further and further away, across the heather and the river and into the loch and the deep blue sea. But just as she finds herself as far from home as she can be, her animal friends rally round and help her return to her family. This delightful picture flat, full of amazing naturalistic detail of animals and their habitats, from Highland cows, eagles and seals to basking sharks and minke whales, is a moving tale which shows that sometimes we don't know just how brave we really are until we have to be.
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10,99 €

Blood, Sweat and Tears


Our ancestors didn't just take the piss. They used it too.The human body leaks. It oozes. It sweats and spits. It bursts, it bleeds and it squirts. Over the history of humanity, our bodies have evolved into sophisticated vessels for survival, leaving a long trail of fluids in our wake. Whether we're coughing it up or swallowing it down, our bodily fluids are essential to our life and health. Yet, in the past couple of centuries, we have developed a difficult relationship with these fluids: today we find pus, poo and vomit unhygienic and even repellent. But this has not always been the case. In Blood, Sweat and Tears, Ruben Verwaal embarks on a deep dive into the story of our bodily fluids, the changing perceptions around them and the practical uses that have trickled down through the generations. Whether it's bile or breastmilk, semen or snot, Verwaal examines how each one of our bodily fluids is dripping with symbolism, mythology and its own rich cultural history. So the next time you have a runny nose, waxy ears, or sweat through your clothes, remember it wasn't always as gross as you think.
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25,49 €

The Bone Mother


When reporter Martha Strangeways is called into investigate the discovery of body parts on a remote railway track, she’s drawn into a strange case, as her own past comes back to haunt her… The atmospheric, critically acclaimed series continues… Martha Strangeways has settled into a quiet life in Strathbran, after the horrific events that traumatised the village a year earlier: her son, Dougie is at university, her friend Orla will give birth at any minute, and she’s becoming ever closer to her ex, Jamie. But all this is turned upside down when her friend at Glasgow CID, DI Derek Summers, calls on her to help with a truly disturbing case: a human ear, with an unusual Celtic earring, has been found next to a railway line in the Highlands. And when the body of a young woman wearing matching jewellery turns up at a landmark church shortly after, the mystery only deepens. Why has she been laid out in such a ritualistic fashion? Does her trek along the little-known Cailleach Way have anything to do with her demise? And who is running the Facebook Group where she posted details of her journey to the shrine of the Bone Mother goddess? As Martha tries to unpick the threads, she soon finds herself entwined with a ghost from her own past, and in conflict with the owner of a company committed to a huge hydroelectric scheme that threatens to destroy the goddess’s sacred land. With Halloween approaching, and someone determined to protect the goddess at all costs, can Martha and Summers catch the killer before they strike again – and this time much closer to home…?
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13,49 €

Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.