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Confronting Chronic Pain
A trusted, updated guide to understanding chronic pain and reclaiming your quality of life. Confronting Chronic Pain is a clear, compassionate, and up-to-date guide to understanding and managing one of the most common and complex health challenges: long-term, persistent pain. Written by two leading pain specialists, this trusted resource distills decades of clinical expertise into an accessible, practical handbook for individuals living with pain and those who care for them. This revised edition reflects major changes in the medical understanding of pain and its treatment. Readers will find insights on conditions such as arthritis, fibromyalgia, back pain, neuropathy, chronic headaches, and cancer-related pain, along with the latest options for relief. The authors explore traditional therapies and emerging treatments, including new minimally invasive procedures, improved migraine medications, and advances in neurostimulation. While examining the evolving role, risks, and best practices for opioid use, they also highlight promising non-opioid alternatives—from physical therapy and anti-inflammatory strategies to antidepressants, anticonvulsants, and innovative topical or injectable treatments. Beyond the physical manifestations of pain in the body, Confronting Chronic Pain explores the psychological, social, and spiritual aspects of pain. Chapters on family dynamics, emotional resilience, and communication with health care providers help readers take an active role in their care and reclaim their quality of life.
Behind White Picket Fences
Fusing page-turning suspense with keenly observed humor, this homage to female friendship explores the hamster wheel of modern motherhood, and the consequences for jumping off. Kiersten Cleaver feels like she’s flunking Motherhood 101. Exhausted by travel sports, homework, and her son’s dyslexia, she joins forces with her neighbors, Rosamund and Piper, to drop out of the scholastic rat race for one year. Together, they start the Beaverbrook Academy for Inquiring Minds in Kiersten’s kitchen, embarking on a journey back to the idyllic life they experienced as children, when phones were attached to the wall and kids played outside until the streetlights came on at dusk. But the women quickly realize fractions aren’t their only problem. A sixty-year-old diary discovered in Kiersten’s basement raises unsettling questions about their neighborhood, their safety, and the seemingly simpler past. Their picture-perfect suburb disguises deadly secrets—and someone wants to keep them hidden. As unsettling events rattle their fragile utopia, Kiersten, Rosamund, and Piper face an impossible choice. And if they expose the truth, they put everything at risk: their children, their friendship, and their newfound community.
Sedem stôp k pokladu katolíckej viery
Pustite sa spolu so súrodencami Petrom, Júliou a Jakubom do pátrania a rozlúštite sedem podivuhodných hádaniek. Prvoprijímajúcim deťom pomôže táto knižka spoznať poklad katolíckej viery a nám ostatným pripomenie, aký veľký dar nám Kristus zanechal.
Three Screenplays
How can I help you, traveller? Let me guide you out of the woods."Cornerstones of modern British folk horror, Ben Wheatley and Amy Jump’s Kill List, A Field in England, and In the Earth together form a singular body of work, revealing England,past and present, as a landscape shaped by history, power, and the occult. Kill List follows two ex-military hitmen on a routine contract that draws them into a nightmarish world of cult practice and conspiracy, with devastating consequences. A Field in England, widely regarded as one of the most important British films of the past fifty years, is a hallucinatory journey into the seventeenth-century English Civil War, drawing on the psychedelic legacy of British magical and visionary traditions. In the Earth, conceived during the COVID pandemic, explores isolation, ecology, and belief as a researcher ventures into the wilderness in search of a colleague lost while pursuing a cure for a deadly disease. Three Screenplays collects the shooting scripts for all three films, available to read together for the first time. With a preface by Ben Wheatley and an introduction by Tariq Goddard, this volume offers a rare insight into one of the most distinctive collaborations in contemporary British cinema.
Nepromarnit ani vteřinu
Kniha shrnuje desetiletou sérii rozhovorů, které vedla básnířka a redaktorka Simona Martinková Racková s českými spisovateli pro literární obtýdeník Tvar.
Za hranice komfortu, 2. vydání
Máme všeho dostatek. Žijeme v klimatizovaných prostorech, jídlo máme na dosah jednoho kliknutí a největší fyzickou výzvou dne bývá cesta k autu. Přesto jsme často unavení, úzkostní a nespokojení. Je to náhoda? Michael Easter ukazuje, že nikoliv.
V tomto provokativním bestselleru se vydáte z aljašské divočiny až do špičkových neurovědeckých laboratoří, abyste zjistili, že moderní pohodlí nás sice chrání před nepříjemnostmi, ale zároveň oslabuje tělo, otupuje pozornost a snižuje naši odolnost vůči stresu, nejistotě a námaze.
Zjistíte:
• Proč může být misogi (extrémní výzva) účinnou odpovědí
na moderní vyhoření.
• Jak nuda a ticho dokážou restartovat kreativitu.
• Proč tělo i mysl potřebují občasný chlad, námahu a nepohodlí,
aby správně fungovaly.
Za hranice komfortu není jen kniha o přežití v divočině. Je to manuál na přežití v moderním světě.
Acquired Taste
A startling, witty and downright terrifying collection of 25 short stories from the "21st century's Richard Matheson" (Richard Chizmar, Chasing the Boogeyman.), including the Shirley Jackson award-nominated Stay on the Line. Perfect for fans of Paul Tremblay, Rachel Harrison and Eric LaRocca. They're feeding on you too. A father returns from serving in Vietnam with a strange and terrifying addiction; a man removes something horrifying from his fireplace, and becomes desperate to return it; and a right-wing news channel has its hooks in people in more ways than one. From department store Santas to ghost boyfriends and salamander-worshipping nuns, from the claustrophobia of the COVID-19 pandemic to small-town Chesapeake USA, Clay McLeod Chapman takes universal fears of parenthood, addiction and political divisions and makes them uniquely his own. Packed full of humanity, humour and, above all, relentless creeping dread, Acquired Taste is a timely descent into the mind of one of modern horror's finest authors.
Reincarnated as a Sword (Manga) Vol. 17
Reincarnated as a sentient weapon with memories of his past life, but not his name, a magical sword saves a young beastgirl from a life of slavery. Fran, the cat-eared girl, becomes his wielder, and wants only to grow stronger, while the sword wants to know why he is here. Together, the strange duo’s journey has only just begun! This manga adaptation of the hit light novel series features charming artwork by manga artist Tomowo Maruyama, and is sure to be enjoyed by existing fans of the franchise as well as all-new readers who are ready for a sharp fantasy tale.
Fleet of Ghosts
Ever since the World War II-era destroyer USS Walker was marooned on a strange alternate Earth, naturalist Courtney Bradford has been eager to fully explore the planet. Now that the war with the Alliance''s enemies has settled into an uneasy peace, he is given leave to organize the Corps of Discovery, a motley company formed of veterans of the Great War from all over the Alliance. On board the rebuilt Walker, they set out to investigate reports of a region in the Pacific where ships have gone missing and a terrible bright flash of light on the horizon was witnessed. But what they find there is beyond anyone''s imagination: a great battered fleet made up of strange ships. Courtney suspects the rusty armada may have been transported to this world from another, the same way the Walker was four years ago. What none of them know is that the Alliance''s enemies are already aware of these lost ships - and the deadly technology they can harvest from them - and are willing to go to any lengths to steal them. Courtney, his crew of inexperienced cadets, and a handful of lethal commandos are all that stand in the way of another global war - one that the exhausted Grand Alliance simply can''t win.
Social Animals
Three women. One dog park. Things are about to get messy.Val Caruso, Alex Reed, and June Kennerson come from completely different worlds—Val is a tough-talking private investigator; Alex is reticent, nervous and on the run from her past; and June is an athlete turned housewife whose true love is her pup.When Val is hired by June’s husband to find out if June is cheating on him, it sets these three women on a collision course. Amid a colorful cast of characters who spend time at the shabby but beloved Hamilton Dog Park, they find they have more in common than they thought. Soon June is brave enough to aim for what she wants, Alex finds excitement she never expected, and Val is reluctantly opening her heart to the most high-maintenance dog she’s ever met. But when their secrets catch up with them, will their newfound friendships be able to withstand the pressure? Or will they find themselves in the doghouse? Social Animals is a funny and sharp social commentary on community, privilege, dog ownership, and the ultimate power of finding your people (and your pets).
Sonic the Hedgehog: On The Go, Vol. 3
Can Sonic outrun a virus that turns everyone into robotic zombies? Find out in these collections of the comic series in recommended reading order!The world has fallen to the Metal Virus, a manufactured plague that transforms all it infects into mechanized “Zombots” under Dr. Eggman’s command. Even Sonic the Hedgehog has been infected, though his speed has allowed him to keep the virus at bay. Now, with the population more infected than not and the virus constantly spreading, Sonic and his friends in the Restoration launch a desperate plan!Collects issues #21–32 and the 2020 Annual from volumes 6–8 (The Last Minute, All or Nothing, and Out of the Blue) of the Sonic the Hedgehog series.
Piggy
A heartwarming picture book about a beloved stuffed pig named Piggy, his human companion, and their friendship.Piggy and his human have been inseparable since his human was a baby. As best friends, they do everything together: from sleeping to eating to playing. But as the years go by, and many washing machine baths later, Piggy goes from a plump, perky, and pink plush toy to a well-beloved, worn-in treasure.From bestselling author Ann Hood and illustrated by Anna Quaranta, this charming picture book celebrates the everlasting friendship between human and stuffed animal.
Perfection Campaign
Born with a cleft lip into an upper-middle-class, conservative family obsessed with image and success, Jill Vanneman was subjected early to a ''perfection campaign'' aimed at erasing flaws. Told with unflinching honesty, moments of wit, and emotional depth, this coming-of-age story unfolds against the backdrop of 1980s America - a time and place where being a lesbian could cost you your job, your family, and your sense of self. As she grows into adolescence, college, and early adulthood, Jill begins to question not only her place in her family but also her sexual identity. Her journey leads her through turbulent relationships, professional achievements shadowed by internalized shame, and a heartbreaking attempt to reconcile with disapproving parents. Gradually, through therapy, spiritual exploration, and painful introspection, Jill learns that healing doesn''t come from perfection but from embracing the flawed, fierce truth of who she is. A raw, deeply personal memoir of family expectations, social shame, and a relentless drive for perfection, The Perfection Campaign is a compelling testament to resilience, identity, and the high cost - and ultimate liberation - of living authentically.
A Botanist''s Guide to Tradition and Treachery
Brilliant botanist Saffron Everleigh has set sail on her first research expedition, but it''s disrupted by accusations of murder when one of her fellow scientists is murdered in this daring fifth installment.Saffron Everleigh is newly engaged and full of optimism as she sets off on the adventure of a lifetime for any scientist: a research expedition. She sails to newly formed Turkey with her fiancé, Alexander Ashton, and a bevy of fellow researchers under the watchful and reformed eye of Dr. Henry. With only two other women on board, Saffron soon finds she is right back in the same infuriatingly misogynistic environment that marked the earliest days of her career. Only this time, Saffron is determined to show everyone, including Alexander, that she can handle the trials of an expedition.And trials she has in spades. Before the expedition team has even arrived, Saffron has managed to find an enemy in historian Joseph Clark, who frequently torments the assistant that Saffron has taken under her wing, Martin Neill. But when Martin unexpectedly dies, Saffron is targeted as the main suspect.Falling ruins, venomous snakes, and mysteriously blocked passages are the least of Saffron’s worries. With unexpected help from a familiar face, Alexander and Saffron have to work fast to prove not only that Saffron is innocent but that they both have nothing to do with a larger conspiracy at play among the expedition crew.
We All Have SuperPowers!
This resource guide is for counselors, parents and teachers to use as a standalone resource or in conjunction with the children''s book series We All Have SuperPowers! The guide includes activities and lessons to help children build empathy, emotional intelligence, logical thinking, perseverance, growth mindset and mindfulness. It extends the Guide Star conversation questions included in the series stories and activities into lessons and takes a deeper dive into conversations and therapeutic strategies that can be used in the counseling setting, at school or home with young children. The booklet is broken up by themes so parents, teachers and counselors can pull material based on the needs of the child. And, the booklet includes a simple "recipe" for a lesson plan format that we recommend using in the classroom as well as a few example lesson plans.
Unfuck Your Wellness
Learn to discern between science-backed health strategies and harmful health scams from Microcosm''s bestselling author. Dr. Faith explores popular alternative treatments like essential oils, crystals, sound therapy, acupuncture, EFT, reiki, ketamine, and microdosing with mushrooms or weed. She applies the rules of scientific inquiry to each one, asking key questions like: What science do we have? What should we look out for? How do we discern quality? Which claims have merit, which might be possible, and which are ridiculous? In these pages, you''ll find tools to determine for yourself what treatments are worth spending your money on and what will really help you feel better, and learn to advocate for yourself within and outside of the medical establishment. Bolstered by research and sprinkled with swearing, this book celebrates just how damn cool the human body and mind are, putting the power of healing in your hands.
Strobe in the Dark
This sweet coming-of-age BL story follows Arata as he admires his childhood friend, Shotaro, from behind his camera lens. As friendship blossoms into something more, Arata and his camera seek to capture the fleeting joys and beauty of youth.For Arata, it''s always been Shotaro.Shotaro is handsome, popular, and a basketball club star—not to mention Arata''s childhood friend. Every time a classmate confesses to Shotaro, Arata can only hide around the corner and eavesdrop as Shotaro turns them all down one by one.As a member of the photography club, Arata takes photos of Shotaro, hiding his feelings behind the safety of his camera lens... until the day Shotaro reveals that he likes someone, and that someone just happens to be Arata. For Shotaro, it''s always been Arata.In spite of social stigmas, will Arata and Shotaro be able to move their relationship out of the darkroom and into the light...?-Content Warnings: sexual content, homophobia
Space Scouts
A brand-new science-fiction, action-adventure comics odyssey by Ether’s Matt Kindt and David Rubin, that’s Big Brother meets Ender’s Game.A young girl heads to the center of the universe to compete in a reality show to become the next “Space Scout.” What starts as a teenage drama turns into deadly war at the edge of the universe as the “winning” recruits are sent into a clandestine interminable battle that they most likely won’t survive. Bonus content includes character briefs and pinups by Sergio Aragonés, Brian Hurtt, and Álvaro Martinez Bueno.Space Scouts is the latest release from Flux House Books, a new boutique imprint that will feature the writing (and sometimes) art of acclaimed comics creator Matt Kindt, with crime, science fiction, horror, and humor stories, all told and presented in startling and untraditional ways. Collects Space Scouts #1–#3.
A pöttyös takaró esti meséi
A kis hétalvó már alig várta, hogy a mogyorós pele náluk aludjon. Mindent megtesz, hogy a barátja otthon érezze magát náluk, ám ő esti mese nélkül nem tud elaludni. A kis hétalvó sajnos egy egészen pindurit sem ismer, ezért útnak indul, és az erdő lakóitól kér segítséget. Talán a róka vagy a harkály, esetleg a szerelmes béka tud egyet?
A kis pele első mesekönyve a barátságról, a képzeletről és arról, hogy a legszebb történetek sokszor ott vannak körülöttünk - csak meg kell találnunk őket.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Sarah J. Maasová, Elle Kennedy.



























