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Cesta z traumatu
Komplexní posttraumatická stresová porucha není projev slabosti, ale přirozená reakce těla a mysli na dlouhodobé nebo opakované trauma – často už z dětství.
Tato přehledná a laskavě vedená kniha nabízí praktický návod, jak s následky traumatu pracovat a postupně se uzdravovat.
Autorka vychází ze své dlouholeté terapeutické praxe a vytváří jednoduchý, ale účinný plán péče o sebe. Najdete v něm srozumitelná vysvětlení, otázky k zamyšlení i nenáročná cvičení, která můžete začít používat hned.
Kniha vás povede k bezpečnému prozkoumávání vlastních emocí prostřednictvím sebereflexe a psaní, takže nové poznatky nebudete jen číst – skutečně je začleníte do života.
Podpořte svou odolnost a udělejte krok k uzdravení, ať jste na své cestě právě kdekoli.
Vhodné i jako podpůrný nástroj v terapii.
If We Cannot Go at the Speed of Light
Kim Choyeop became an instant literary sensation in Korea with her debut short story collection. Each of these bitesize speculative masterpieces represents a journey into the unknown, guided by a writer blessed with a boundless imagination.
From alternative futures to distant alien planets, in the company of scientists, space explorers and ordinary citizens in extraordinary situations, she revels in making the impossible seem not only possible but somehow inevitable.
Traversing the bounds of imagination with an ethereal incisiveness, her stories dismantle the borders between normal and abnormal, material and abstract, earthly and otherworldly. With unforgettable inventiveness and pathos, If We Cannot Go at the Speed of Light heralds the arrival of an essential voice in contemporary fiction.
Did I Mention I Miss You? (The DIMILY Series)
A year has passed since Eden last spoke to Tyler. She remains furious at him for his abrupt departure last summer but has done her best to move on with her life at college in Chicago. As school breaks up for the summer, she's heading back to Santa Monica, but she's not the only one who decides to come home...
Having been left behind to deal with the aftermath of their bombshell revelation and a family torn apart, Eden has no time for Tyler when he reappears. But where has Tyler been? And is she as over him as she likes to think? Or can Tyler and Eden finally work things out, despite their family and against all the odds?
Thirst
John Robins is a critically acclaimed stand-up comedian, Taskmaster champion, and an award-winning broadcaster. He is also an alcoholic.
But what does that mean? What is an alcoholic?
In Thirst, John tells the story of his life through the lens of alcohol, the drinks that made him, and those that broke him. From his earliest drinking experiences - pretending to be drunk after a sip of champagne aged five, spraying aftershave into his mouth at the school play afterparty, and university nights spent downing red wine alone in his room - to his last drink in 2022 and the journey into sobriety that followed, John explores our relationship with alcohol through reflections on decades of his own drinking.
From hazy memory to sudden clarity he sheds light on subjects from mental health to friendship, from creativity to the lies we tell ourselves, and answers questions such as: are alcoholics born or made? How can we make sense of youthful missteps? And can Buddhism provide relief when dealing with haemorrhoids?
Filled with insights and epiphanies from the world of addiction and recovery, Thirst blends John's trademark raw honesty and hilarious digressions with the collective wisdom of alcoholics and those around them to offer a compelling, powerful and morbidly funny narrative for anyone who has ever asked 'why do we drink?', 'why do I drink?' or 'do I drink too much?'.
Moneymania
The anonymous author of TAXTOPIA takes us behind the scenes as he embarks on another part of his career, this time recruited as an economist into an industry that believes the world of money can be predicted with almost scientific accuracy. Instead, he discovers that economics has long been driven by vested interests, reckless predictions and a staggering lack of common sense.
In MONEYMANIA we find out why mortgages cost more because of a casual remark made in New Zealand in the '80s, and ask whether the Age of Austerity was due to a simple spreadsheet error. We also learn that if America behaved more like Iceland, they would have put 32,000 bankers in prison.
The Rebel Accountant strips away the complexities of economics, showing us how the profession is responsible for some of the greatest mistakes of all time - and leaves us wondering how they got away with it.
This is MONEYMANIA.
The Definitive Book of Body Language
This international bestseller explains everything you need to know about body language: how to read it, and how to use it to your advantage. What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures.
It sounds implausible, but body language is easy to pick up and fun to use. Find out:How to tell if someone is lyingHow to make yourself likeableHow to get co-operation from other peopleHow to interview and negotiate successfullyHow to choose a partnerLearn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS.
Little Book of Ralph Lauren
From timeless polos and enduring knitwear to its iconic partnership with Wimbledon, Ralph Lauren is the epitome of sophisticated fashion.
Redefining everyday luxury and promoting a lifestyle that whispers old money, Ralph Lauren promises everything from casual boat shoes to tailored perfection suitable for the Met Gala. Pushing equestrian chic and cable knitwear for over fifty years, the embroidered polo horse has become a signpost of elegance.
Little Book of Ralph Lauren charts the imitable rise of an all-American fashion brand from an office in the Empire State Building to a global fashion empire within its own right.
Cutie Stickering 1 Capybara Cafe: The Ultimate Cosy Sticker Book
Complete the scenes, meet the friends, share the fun!
Come on down to Capybara Town and discover a day in the life of the cutest, most relaxing place to be and the perfect place to explore. All it needs is you to add the stickers.
Meet the team at Cafébara – ready to serve Capybara Town with their signature snacks and cakes! Decorate the window displays, update the interiors and complete the menu – don’t forget the bubble tea! – before getting things sticker-ready for a party.
Packed with satisfying fun for all ages with irresistible art and an array of adorable kawaii-style characters to meet, stickering has never been so much fun! Each book includes 30 scenes to complete and customise with hundreds of stickers.
Cute, collectible and packed with fun
Matches the Cutie Colouring series
Relaxing, stickering entertainment for all.
The Impossible Fortune
"A wedding. A code. A murder. Time is ticking . . . Your move."
It's been a quiet year for the Thursday Murder Club. Joyce is busy with table plans and first dances. Elizabeth is grieving. Ron is dealing with family troubles, and Ibrahim is still providing therapy to his favourite criminal.
But when Elizabeth meets a wedding guest who fears for their life, the thrill of the chase is ignited once again. A villain wants access to an uncrackable code and will stop at nothing to get it. Plunged back into their most explosive investigation yet, can the gang solve the puzzle and a murder in time?
The unmissable new mystery in the bestselling, record-breaking Thursday Murder Club series by Richard Osman.
A River Red With Blood
The players call it The Game. There are just two rules:
• No Killing Close to Home.
• No Killing Outside the Game
But what happens when those rules get broken?
When the drowned body of a troubled teenager is recovered from a river in Maine's Kennebec Valley, and a young woman disappears from a small rural town, they draw the attention of the private investigator named Charlie Parker.
Now Parker will be forced to confront a band of men without morality and without loyalty, not even to one another, in a place where the very darkness is alive.
Because something has emerged from the shadows, something very bad.
Churchills Killing House
In the summer of 1940, Britain was under siege. Poland, Belgium, Holland, Norway and France had already fallen, and the British army had been routed on the continent, leading to the chaotic evacuation at Dunkirk.
In the rubble of the Allie's crumbled defence, Inverailort House was established as a new symbol of defiance. Signed off by Churchill himself, this austere building became an academy for the brightest and best of all Allied volunteers, where they were transformed from ordinary foot soldiers into a new breed of warrior - the commando. The list of instructors, advisors, and trainees that passed through the house included some of the greatest fighting men of World War II: Lord Lovat, "Mad Mike" Calvert, Freddy Spencer Chapman, Tommy Macpherson, Fairbairn and Sykes, and both David and Bill Stirling, who would go on to form the SAS.
My First Busy Jobs
What do you want to be when you grow up?
This colourful board book introduces little ones to exciting jobs – from caring for animals as a vet to flying aeroplanes around the world as a pilot. Toddlers will love discovering what it's like to work outdoors on a building site or cook up tasty meals as a star chef in a top restaurant.
With chunky, easy-grip picture tabs, this picture book is a delight for toddlers who want to turn the pages themselves, and for reading together. Spark their imagination and help them dream big with this engaging introduction to the world of work.
The Crustacean
"When I was 13 I knew nothing about anything.I only cared about love.And the older man, who I thought I fell in love with, never told me he was divorced.I made that up on my own."Chichirim is a plain 13-year-old girl. An ordinary, misunderstood, lonely seventh-grader. A girl with a terrible secret. Her dad is worse than useless. And her mum spends all her days tattooing thick ugly eyebrows on old women.Her parents forget her birthday and her sister hates them so much she wishes they were dead.Chichirim does bad things at school. And still, no one cares.Until, one day, an older man picks her up on the side of the road.He tells her she is pretty.Her tells her what to do.Underneath her hard outer shell, her softness is being exploited and destroyed by the people she trusts and loves the most."I want to come back as a crab. A crab's skin is made of bone and the flesh is inside the bone. But we're the opposite. We have bone inside flesh."THE CRUSTACEAN is an intricately crafted novella exploring memory, exploitation, and the lasting effects of adult abuse and betrayal, for readers of My Dark Vanessa and Tampa.
Na sklade 1Ks
14,49 €
Famous Five Colour Short Stories: The Lost Kittens
The Five are learning how to rollerblade, but their practice comes to a halt when they find some lost kittens in the park! Where could they have come from? It''s up to the Five to help these mischievous kittens find their mother before they cause more chaos than they already have.Set in the world of Enid Blyton''s best-loved series, this newly created story follows Julian, Dick, Anne, George and Timmy the dog on a special new adventure. The story is broken down into short chapters with vibrant, full-colour illustrations on every page - perfect for shared reading or for newly confident readers to enjoy independently.Also look out for: The Birthday Adventure, Five to the Rescue!, Five and the Runaway Dog, Message in a Bottle, Timmy and the Treasure, The Mysterious Noise, Five and the Missing Prize and The Library Mystery, illustrated by Becka Moor, as well as The Painting Puzzle, Trouble at the Farm and The Scavenger Hunt illustrated by Jennifer Jamieson.Enid Blyton''s eight original short stories about the Famous Five are also available as early readers illustrated by Jamie Littler. Collect them all: A Lazy Afternoon, George''s Hair Is Too Long, Well Done, Famous Five, Five and a Half-Term Adventure, When Timmy Chased the Cat, Five Have a Puzzling Time, Good Old Timmy and Happy Christmas, Five!***The Famous Five®, Enid Blyton® and Enid Blyton''s signature are registered trade marks of Hodder & Stoughton Limited. No trade mark or copyrighted material may be reproduced without the express written permission of the trade mark and copyright owner.
Parallel Lives
This is the simplest tale in the world. Two people meet and fall in love. But the route which brought Larissa Salmina and Francis Haskell to a backstreet Venetian restaurant in 1962 was anything but straightforward. Larissa was born in northern Russia, the daughter of a Soviet army officer from a noble family who survived the siege of Leningrad by eating cats’ tails and being evacuated over the ice. Francis was the grandson of an Iraqi Jew, forever feeling out of place in his adopted country of England. How they could meet and instantly understand each other so profoundly that both were prepared to risk heartbreak, and in her case, retribution, to be together is the story of this book. Escaping Leningrad, teenage Larissa lived in the Urals surrounded by Spanish revolutionaries, went feral and after the war rose to become the youngest Commissar in the Soviet Union and Keeper of Italian Drawings at the Hermitage. She took the Russian contribution to the Venice Biennale in 1962 and lost it on the journey. She briefly absconded with her supervisor’s corpse, developed a useful sideline in forgery, and stole (“I didn’t steal it. I liberated it”) a Matisse from the Italian government. She was a trained connoisseur and could spot a Tiepolo at 100 yards. Francis was a distinguished art historian, comfortably at home in King’s College Cambridge. But he was lonely, self-doubting and had all but abandoned hope of falling in love, or finding anyone who could love him. Larissa swept away all the years of anguish in one meal. Bestselling novelist and art historian Iain Pears’ fabulous book brings into sharp focus the strange world of the Soviet Union, and the even stranger world of a certain variety of the English elite. It seeks to show how leaving the Soviet Union was a sacrifice for her and how it was the English man, not the Russian woman, who was set free because of their meeting. Iain Pears knew both his principal characters well. His book is a story of Europe; not the Europe of geographical and ideological divisions but of a certain mentality which was common to a few on both sides of the Iron Curtain. Whatever their differences in nationality, language, and politics, both Larissa and Francis were members of a unified, pan-European culture which paid little heed to the divisions which so pre-occupied most people of the age. It also operated by very different rules and values to the societies in which they existed. It was a world of dancers, exiles, and the occasional spy, of artists, aristocrats, and academics. It consisted of people who only felt safe when they were away from home, were comfortable only in the company of foreigners. It is a tale of a world we seem to have lost.
Beti and the Little Round House
"I hugely admire the wit and beauty and flair of everything Atinuke does." Katherine Rundell, author of Impossible CreaturesSelected as a BEST CHILDREN'S BOOK OF THE YEAR 2024 by: The Wall Street Journal; Publishers Weekly; Kirkus Reviews; Books for Keeps; ALSC Notable Children's Books; Centre for the Study of Multicultural Children's Literature. "Has the feel of an instant classic." Books for Keeps, Books of the Year 2024"A truly magical sense of place." Lancaster Guardian"There's a classic feel to these cheerful, charming, beautifully illustrated seasonal stories." Inclusive Books for Children"What a truly fabulous partnership. This is a lovely, lovely story. Beautiful art. The perfect bedtime read and birthday gift." Nicola DaviesFrom two award-winning children's book makers comes a charming collection of four stories for newly independent readers that celebrate a spirited little girl living in the heart of the wild countryside with family and friends. Beti lives in a little round house in the green woods under the mountains. She lives with Mam, Tad, Baby Jac and her very own tiny goat called Naughty. With each changing season, there is always the promise of adventure! In playful, humourous and exciting stories with richly detailed and bucolic illustrations by Emily Hughes, world-renowned storyteller Atinuke draws on her own experience of building and living in a round house to create a truly magical sense of place. An unforgettable children's book perfect for newly independent readers to immerse themselves in and embrace the natural world.
Hexes of the Deadwood Forest
'You're holding a torpedo of a book in your hand. Take a seat and get comfortable. This novel's energy, humour and rebel spirit will awaken your mind and change your way of thinking' Olga TokarczukAnna Frenza hates the tyrannical tree huggers and idiotic eco-warriors, after all, she's CEO of Poland's biggest oil company. But when she finds herself sleepwalking into the woods and making love to a tree, all caught on camera, her career comes to an abrupt end. Her mind splinters and, whether by delusion or possession of spirit, she finds herself in a medieval province ruled by the Catholic Church. Deep in the past, she falls in with Mathilde Spalt, leader of the Earthen Ones - a congregation of women who live in the woods and reject all patriarchy. Instead engaging in the ecstatic, sensuous worship of Mother Earth. Anna learns to love the forest she had once dismissed . . . until the Church decides to fell the trees and all the women within it. Bold and entirely unexpected, Hexes of the Deadwood Forest is a collective rebellion, the death knell to the elevation of the erect. Take hold of your seat; patriarchy is coming to an end. 'A work of funny, shocking and deeply affecting feminist satire. Tokarczuk's own Drive Your Plow is the most obvious comparison, but Hexes is a genuinely, fiercely original work' Foyles, Top Ten Reads for May
Tadpole Summer
From the multi-award-winning author of No Ballet Shoes in Syria, comes a story of sibling love and loss, healing and hope. "Catherine is a wonderful storyteller" - Phil EarleFrog has always known her younger brother Tad is unwell. He has Spinal Muscular Atrophy (called SMA-PME for short) but that has never been an obstacle for their unbreakable bond. They share a room and do everything together, Frog happy to do whatever Tad needs. But when Tad is taken into hospital, Frog finds it difficult to be in their bedroom alone and starts camping in the garden. She only plans to be there while Tad is away but she finds an unexpected calm amongst the sounds and smells of nature and a space of her own that she's never had before. When Tad comes up, their bedroom has to change to accommodate all his hospital equipment and Frog isn't sure where she fits in their family anymore. She retreats back into the garden, using the excuse of a sponsored camp out for charity. But as Tad's condition worsens, Frog needs to face the truth that she may not have much longer with him. Working to bring the small wonders of the natural world to Tad, can Frog find a way to make this last summer together unforgettabl? ore beautiful stories by Catherine Bruton:No Ballet Shoes in Syria, Nominated for the CILIP Carnegie Medal 2020Bird Boy, Nero Book Awards Shortlist for Children's Fiction 2024Following FrankensteinAnother Twist in the Tale
Estonian Lessons
An intimate portrait of Estonia and all things Estonian from the UK's ambassador, as entertaining as it is informative. Near the top of most international league tables comes a surprising name: Estonia. This small country has many brilliant achievements to its name which can and should inspire the rest of the world: top globally in both environmental performance and human rights; the second-biggest per capita donor to Ukraine, after Denmark; second globally in digital government; home to more tech unicorns per capita than any other state; and boasting the best exam results in Europe. Estonia has the best tax system (seven years in a row!) and the world's most performed living classical composer. All underpinned by a deep commitment to freedom. Ross Allen, UK Ambassador in Tallinn and a fluent Estonian-speaker, explores how this country has come to excel in so many fields, and what the rest of the world could learn from it. He offers insights from his diplomatic work, but also shares his embrace of local culture, from song festivals to smoke saunas. Having travelled across Estonia's towns, villages, islands and bogs, his understanding of and enthusiasm for this relatively obscure country shine through. With elements of travel, history, geography and international politics, this highly enjoyable book will make you see Estonia and the Baltics in a new light.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Elle Kennedy, Ana Huang.




























