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Big Ideas: The Little Book of Psychology
The Little Book of Psychology clearly explains more than 100 groundbreaking ideas in this fascinating field of science. How does the brain remember faces? What makes us choose one decision over another? Where does language come from? With the use of powerful and easy-to-follow images, quotations from all the major thinkers, and explanations that are easily understandable, this book demystifies hard-to-grasp concepts and shows how these have shaped our knowledge of the human mind. All the schools of psychology are covered from cognitive to behavioural psychology making this ideal for students or for anyone with a general interest in this popular area.
If you're fascinated by the human mind then The Little Book of Psychology will get you thinking in this brand new portable format.
Vypredané
13,25 €
13,95 €
The Little Book of Meditation
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.
Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
Vypredané
9,45 €
9,95 €
The Little Book of Thinking
Sunday Times #1 bestseller and long-awaited follow-up to the #1 bestselling Stop Talking, Start Doing You can think big or you can think small, it all starts in the mind. What have you got to lose? If you aim for the stars you might just get there. Sometimes it pays off to think BIG and Richard Newton is here to get us thinking on a bigger scale than we ever imagined. With the right thinking tools and the right approach you can release your inspiration and creativity, reset your ambition and direct your attention to the things that truly matter to you. And that can change your life. Short and punchy with quick tips and inspiring graphics, The Little Book of Thinking Big will have your imagination, creativity and determination firing on all cylinders. You'll come away with a set of BIG goals to fuel and drive your BIG life. Here s where it starts. This is a reset button. Push it. Think bigger.
Vypredané
15,68 €
16,50 €
The Little Book of Calm
The Little Book of Calm has the magic formula for anxiety
This definitive book, written by a trained psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.
From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm
Vypredané
6,60 €
6,95 €
The Little Book of Common Sense Investing
The best-selling investing "bible" offers new information, new insights, and new perspectives
The Little Book of Common Sense Investing is the classic guide to getting smart about the market. Legendary mutual fund pioneer John C. Bogle reveals his key to getting more out of investing: low-cost index funds. Bogle describes the simplest and most effective investment strategy for building wealth over the long term: buy and hold, at very low cost, a mutual fund that tracks a broad stock market Index such as the S&P 500.
While the stock market has tumbled and then soared since the first edition of Little Book of Common Sense was published in April 2007, Bogle’s investment principles have endured and served investors well. This tenth anniversary edition includes updated data and new information but maintains the same long-term perspective as in its predecessor.
Bogle has also added two new chapters designed to provide further guidance to investors: one on asset allocation, the other on retirement investing.
A portfolio focused on index funds is the only investment that effectively guarantees your fair share of stock market returns. This strategy is favored by Warren Buffett, who said this about Bogle: “If a statue is ever erected to honor the person who has done the most for American investors, the hands-down choice should be Jack Bogle. For decades, Jack has urged investors to invest in ultra-low-cost index funds. Today, however, he has the satisfaction of knowing that he helped millions of investors realize far better returns on their savings than they otherwise would have earned. He is a hero to them and to me.”
Bogle shows you how to make index investing work for you and help you achieve your financial goals, and finds support from some of the world's best financial minds: not only Warren Buffett, but Benjamin Graham, Paul Samuelson, Burton Malkiel, Yale’s David Swensen, Cliff Asness of AQR, and many others.
This new edition of The Little Book of Common Sense Investing offers you the same solid strategy as its predecessor for building your financial future.
Build a broadly diversified, low-cost portfolio without the risks of individual stocks, manager selection, or sector rotation.
Forget the fads and marketing hype, and focus on what works in the real world.
Understand that stock returns are generated by three sources (dividend yield, earnings growth, and change in market valuation) in order to establish rational expectations for stock returns over the coming decade.
Recognize that in the long run, business reality trumps market expectations.
Learn how to harness the magic of compounding returns while avoiding the tyranny of compounding costs.
While index investing allows you to sit back and let the market do the work for you, too many investors trade frantically, turning a winner’s game into a loser’s game. The Little Book of Common Sense Investing is a solid guidebook to your financial future.
Vypredané
22,33 €
23,50 €
The Little Book of Lykke
From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else.So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe.In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.Meik Wiking is the CEO of The Happiness Research Institute in Copenhagen and is one of the world's leading experts in happiness. Committed to understanding happiness, subjective well-being and quality of life, Meik works with countries across the world to discover and explore global trends of life satisfaction. Only someone absolutely dedicated to happiness sits in coffee shops across the world counting peoples' smiles!His first book, The Little Book of Hygge, became an international bestseller and will soon be published in 31 countries
The Little Book of Big History
From the Big Bang to the future of our planet, The Little Book of Big History divides history into manageable but comprehensive time frames, encompassing the cosmos, the stars, life and everything in between. Big History is the attempt to understand and condense the entire story of the cosmos, from the Big Bang to the current day. Combining methods from history, astronomy, physics and biology to draw together the big story arcs of how the universe was created, why planets formed and how life developed, this creates a unique perspective from which to understand the place of mankind in the universe. Excited by the alternative 'framework for all knowledge' that is offered by this approach, Bill Gates is funding the Big History Project, which aims to bring the subject to a wider audience around the world. The Little Book of Big History breaks down the main themes of Big History into highly informative and accessible parts for all readers to enjoy. By giving a truly complete timeline of world events, this book shines a whole different light on history as we learned it and makes us think of our history - and our future - in a very different way.
Vypredané
14,73 €
15,50 €
The Little Book of Ikigai
'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do.But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.
Vypredané
11,35 €
11,95 €
The Little Book of Tom of Finland
Stop, in the name of love!Tom s take on policemen and criminalsTom s taste for police officers and felons and for sexual tension between the two developed late in his career. I ve never been to prison, he told a class at the California Institute of the Arts in 1985, but I hear it s a closed world where there are different roles and people behave different from when they walk free. It fascinates me. It is another subject I come back to again and again. By which he meant fantasized about again and again, since only those subjects that aroused him sexually made it into his art.The uniforms of the California Highway Patrol motorcyclists were his favorite: tan and tight, with high boots and soft black leather gauntlet gloves. He created his own uniform variants as well, a cross between military and civilian police gear, and invented suitably butch criminals for his cops to apprehend, though once apprehended the power struggle could go either way. Tom was determined to show top and bottom as equally masculine roles, and his cops were as likely to end up happily speared by criminal cock as delivering corrective coitus. Though criticized by some for what appeared to be a glorification of power, Tom was always quick to remind that the world he created was a fantasy world, where anything was possible, and everything was consensual even in prison.The Little Book of Tom of Finland: Cops & Robbers explores Tom s fascination with criminal justice through a mixture of multi-panel comics and single-panel drawings and paintings, all in a compact and affordable 192 pages. Historic film stills and posters, personal photos of Tom, sketches, and Tom s own reference photos make this far more than another Tom s Comics re-tread.Text in English, French, and German".
Vypredané
9,45 €
9,95 €
The Little Book of Confidence
'The queen of self-help' The Express
The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty.
From public speaking to asserting yourself, decision-making to relationships, internationally renowned author Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear.
Vypredané
6,60 €
6,95 €
The Little Book of Happiness
Are you happy?
If the answer is yes, enjoy it. If it's a no, relax, and be patient. It will return.
Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state.
This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.
Vypredané
6,60 €
6,95 €
The Little Book of Pocket Spells
Bring some magic into your life
Conjuring up love, success, health and happiness, The Little Book of Pocket Spells has a spell for every occasion. It offers an array of practical tips for bringing those magic essentials into your life.
With its sparkling spells and creative charms, this magical gem of a book will have you and others spellbound.
The Little Book of Tom of Finland
Let s get physical: Tom s cowboys, loggers, roughnecks, and roustaboutsAs a boy, Tom s first crush was a strapping young farmhand who worked the fields around his family home. Finland is a land of tough physical men, catching fish in the icy sea; cutting logs in the endless forests; threshing oats, rye, and barley on the farms. Tom, a more sensitive boy, admired these rough men and their distinctive clothing, designed for protection and utility. He later said, When I was young, leather was worn by people who worked outside because it was warm. All the men who wore leather, they were the type of men which I adored. When he began to draw he celebrated these early idols, improving their wardrobes with tight jeans, faded T-shirts, and thigh-high beak-toed Lappish boots. It was a young logger in this gear who appeared on the spring 1957 cover of Physique Pictorial, introducing Tom to the world. In the decades to follow Tom added truckers, repairmen, construction workers, circus roustabouts, and the American cowboy to his roster of working-class heroes. Though just sexual fantasies for him, his portrayal of blue-collar lovers helped working class gays accept their true selves.The Little Book of Tom of Finland: Blue Collar traces Tom s fascination with working men in one compact and affordable package. A brawny lineup of multi-panel comics and single-panel drawings and paintings is set alongside archival and contextual material, including historic film stills and posters, personal photos of Tom, sketches, and Tom s own reference photos.Text in English, French, and German"
Vypredané
9,45 €
9,95 €
The Little Book Of Sloth Philosophy
Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read.
From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year’s lifestyle trend finally delivers the perfect antidote – welcome to the year of the sloth.
Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don’t care how many steps they’ve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they’re wonderful creatures, not to mention completely adorable.
Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and ‘exercise’ (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.
Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth.
The Little Book of Tidying
In this age of mass consumerism, we are "stuffocating"; becoming slaves to our possessions. By freeing ourselves from physical and mental clutter, and better managing our schedules, we can focus on what is truly important and discover more time, space and joy.
Grounded in solid science and bursting with invaluable tools, activities and strategies, this little book will empower you to discard what you no longer need, regain control of your surroundings and create a happier and more fulfilling life.
Vypredané
7,55 €
7,95 €
The Little Book of X-Men
They debuted in 1963, but weren't the instant sensations that the Fantastic Four or Spider-Man had been; twenty years later, they were the most exciting (or x-citing!) property in comics. Fans couldn't get enough of Wolverine! Storm! Cyclops! Beast! Nightcrawler! Jean Grey! Not to mention Professor X, and his nemesis, Magneto! The X-Men brought a level of nuance and storytelling sophistication that hadn't been seen in mainstream comics, and now, with thousands of comics, and ten feature films to date, the X-Men have cemented their place as one of the greatest super hero teams in history. With 192 pages of images, and text by Roy Thomas, The Little Book of X-Men will be your favorite guide to comics' greatest mutant team! (c) MARVEL
Vypredané
9,45 €
9,95 €
The Little Book of Bridgerton The Unofficial Guide to the Hit TV Series
For superfans of Netflix's hit show and Julia Quinn's bestselling books, or anyone needing a little more romance in their life...
Craving more of the ton? Desperate to become the finest rake in London? Need help on how to swoon in style? Allow The Little Book of Bridgerton to act as your guide through the tumultuous life of the debutante.
Which Bridgerton Character Are You?
How are your Regency Life Skills?
Will a game of Rakes and Ladders leave you at the top or very bottom of the social hierarchy?
And, most importantly, how do you and your beau rate on the Checklist for True Love?
Full of quizzes, activities and bite-sized nibbles of Regency history, the world of Bridgerton is laid fully bare...
Vypredané
12,83 €
13,50 €