Allen & Unwin strana 3 z 5

When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it can impact the different areas of an autistic person's life, but found that there was little written from the perspective of someone who is autistic. So Chanelle decided to create that missing resource.Chanelle discovered just how difficult it can be for autistic adults - particularly females or those assigned female at birth - to be diagnosed or even be assessed for autism. This is partly because there is very little understanding of the different ways autism can present itself.I Am Autistic is a tool for both diagnosed and undiagnosed autistics to explain or make sense of their experiences. It also offers non-autistic people the chance to learn more about autism from someone who is autistic. With clear sections describing the different aspects of autism, accompanied by Chanelle's beautiful illustrations, and with space for readers to write down their thoughts, this book is designed to be personalised to the individual's experience.I Am Autistic helps people feel less alone in their autism and brings knowledge to an often-misunderstood condition.

Would your younger self believe the news of today? An entire city block blown up by a suicide bomber on Christmas Day because he believed phone towers spread disease. A Representative elected to the US Congress on a platform that Democrats are secretly harvesting an anti-aging chemical from the blood of abused children. Angry rioters in furs and horns overrun the Capitol in a bloody carnage of insurrection. The Prime Minister of Australia employing the wife of his friend who fronts a group the FBI has declared terrorists. A global pandemic which, even as they lie dying from it, people refuse to believe exists. Many who sat in shocked disbelief as these events beamed around the world asked the same question: 'How did we get here?' For those rioters, it was the culmination of a journey of online radicalisation that began with the weaponisation of disinformation by their political leaders and outrageously biased 'news' commentators. Facts and Other Lies puts fake news in its historical context and explains how disinformation has fractured society, even threatening democracy itself. It explains why disinformation is so potent and so hard to stop, and what we can do to help prevent its proliferation in Australia - where politicians and shock jocks are already operating from the same dark playbook. It outlines how anyone can defuse disinformation in the home, office or pub, or wherever the deluded gather to spread their nonsense. Be prepared!

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide. The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

An essential guide to parenting today's teenagers. We live in an age of anxiety - for both parents and teenagers. The straightforward years of childhood can seem a breeze compared to what teens have thrown at them today. Parents worry about how to help their teenagers deal with sex, porn, gender identity, sexting, slut-shaming, social media, bullying, alcohol and drugs, and about their teenagers' high levels of anxiety. Teens worry about how to measure up in a world where their social currency is explicitly measured by likes and followers; they worry about their bodies and their looks, sex, cancel culture and their future. Life is genuinely different for today's teens and pre-teens than it was even a decade ago, yet New Zealand parents lack access to a comprehensive book with up-to-date, evidence-based and sensible advice on how to help their teens get through the physical, mental and social challenges of adolescence. The Kids Will Be All Right includes strategies to suggest to your teen to deal with common tricky situations, and covers friendships (and frenemies); bullying; technology use and screen time; drinking, vaping and risk-taking behaviour; self esteem and body image; personal and sexual health; sexual and gender identity; consent; safe relationships; and pornography. Written by parenting expert Robyn Fausett and with contributions from her daughter, Molly Fausett, The Kids Will Be All Right is an empathetic, insightful guide to navigating the teenage years. Broken into digestible parts, with numerous examples and anecdotes to help parents know what to do - and say - when, this is an essential guide for today's parents of adolescents.

In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fictional city, each one revealing those small, sweet moments of joy that may be found in the commonplace. As the unnamed, gender-neutral narrators recount their days they evoke the distinct comforts offered by each of the four seasons and gently lull their reader towards sleep. From celebrating nature and revelling in the joy or being home alone to the pleasure of getting lost in the stacks of the library and picking out the best of the end-of-season tomatoes at the farmer's market, this treasury offers something for everyone. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness. In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.

Twenty years ago, Abigail Sorenson's brother Robert went missing one day before her sixteenth birthday, never to be seen again. That same year, she began receiving scattered chapters in the mail from a mysterious guidebook, whose anonymous authors promised to make her life soar to heights beyond her wildest dreams. These missives have remained a constant in Abi's life - a befuddling yet oddly comforting voice through her family's grief over her brother's disappearance, a move across continents, the devastating dissolution of her marriage, and the new beginning as a single mother and cafe owner in Sydney. Now, two decades after receiving those first pages, Abi is invited to learn 'the truth' about the book. It's an opportunity too intriguing to refuse - she believes its absurdity and her brother's disappearance must be connected. What follows is an entirely unexpected journey of discovery that will change Abi's life - and enchant readers. Gravity Is the Thing is a smart, unusual, wickedly funny novel - heart-warming and life-affirming.

The earliest evidence of a human and a pet can be traced as far back as 26,000 BC in France where a boy and his 'canid' took a walk through a cave. Their foot and paw prints were preserved together on the muddy cave floor, and smoke from the torch the boy carried was left on the walls, allowing archaeologists to carbon-date their journey. And so, the story unfolds, from these prehistoric days all the way up to the present, of humans' innate and undeniable need to live in the close company of animals. In this startling new work, acclaimed cultural detective and life-long pet owner Jacky Colliss Harvey uses her compelling story-telling skills and keen eye for historical investigation to examine our role as animals' companions, in this exploration of the history not of the pet, but of us as pet-owners. Drawing on literary, artistic and archaeological evidence of our relationships with other species, over thousands of years of human experience, she examines the when, the how and the why of our connection to those animals we take into our lives, assessing these against the latest scientific thinking on this complex and enthralling subject, and suggesting new insights into this most long-standing of all human love-affairs.

A virtuoso performance by the bestselling author of Still Alice, Lisa Genova delivers a stunning novel of finding harmony amidst the most tragic of situations. An accomplished concert pianist, Richard has already suffered many losses in his life: the acrimonious divorce from his ex-wife, Karina; the estrangement of his daughter, Grace; and now, a devastating diagnosis. ALS. The relentlessly progressive paralysis of ALS begins in the cruellest way possible - in his hands. As Richard becomes more and more locked inside his body and can no longer play piano or live on his own, Karina steps in as his reluctant caregiver. Paralysed in a different way, Karina is trapped within a prison of excuses and blame, stuck in an unfulfilling life as an after-school piano teacher, afraid to pursue the path she abandoned as a young woman. As Richard's muscles, voice and breath fade, the two struggle to reconcile their past before it's too late. With a strong musical sensibility and the staggering insight of Jojo Moyes' Me Before You, Lisa Genova has delivered a masterful exploration of what it means to find yourself within the most shattering of circumstances.

If you loved watching Free Solo, you'll be enthralled by Mark Synnott's deeply reported, insider perspective on Alex Honnold's impossible climb. One slip, one false move, one missed toehold and you're dead. On June 3rd 2017 veteran adventure journalist and professional climber Mark Synnott was in Yosemite to witness something that only a handful of people knew was about to occur: the most famous climber in the world, Alex Honnold, was going to attempt to summit one of the world's most challenging ascents, a route called Freerider on the notorious rock formation El Capitan. It is a climb extraordinarily dangerous and difficult, and yet Honnold was going to do it 'free solo'. Meaning no help. No climbing partner. No equipment. No rope. Where a single small mistake would mean certain death. To most, it would be an insane proposition. But most are not Alex Honnold, and few know this better than Mark Synnott, which is why National Geographic sent him there to cover the story. Indeed, to summit El Cap free solo was a feat likened to Neil Armstrong first walking on the moon. In The Impossible Climb, Mark Synnott uses his own career as a professional climber, its intersection with that of Alex Honnold and the lead-up to Honnold's historic ascent, to paint a insider portrait of the elite climbing community, exploring what motivates them, the paradoxical drive to keep the sport pure and at the same time to fund climbs, and the role that awareness of mortality plays in the endeavour. We watch through Mark's eyes as Alex plots, trains and attempts his heart-stopping free-solo ascent. Ultimately this is a story not only about climbing but about what makes us human, how we respond to fear and our drive to transcend the inevitability of death.

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

England, 1348: as the Black Death spreads through the country, people start to die by the thousands. In Dorset, young Lady Anne takes control of her lands, with her trusted steward, Thaddeus, at her side. Compassionate and resourceful, she decides to quarantine the estate against the terrifying pestilence, bringing some two hundred serfs inside the moated walls. But in such a confined space, conflicts soon arise. Ignorant of the world outside, Lady Anne's people wrestle with the terrible uncertainty of their futures. Fearing starvation but fearing the disease even more, who amongst them has the courage to leave the security of the walls? And how safe is anyone when a dreadful event threatens the uneasy status quo...?

In an alternate reality a lot like our world, every person's physical size is directly proportional to their wealth. The poorest of the poor are the size of rats, and billionaires are the size of skyscrapers. Warner and his sister Prayer are destitute - and tiny. Their size is not just demeaning but dangerous: day and night they face mortal dangers that bigger, richer people don't ever have to think about, from being mauled by cats to their house getting stepped on. There are no cars or phones built small enough for them, or schools or hospitals, for that matter - there's no point, when no one that little has any purchasing power, and when salaried doctors and teachers would never fit in buildings so small. Warner and Prayer know their only hope is to scale up, but how can two littlepoors survive in a world built against them? Brilliant, warm and funny, this is a social novel for our times in the tradition of 1984 or the work of Douglas Adams.

The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Petrea King is one of those rare Australians who have changed the country for the better.' Richard Glover As a child Petrea King was dogged by health issues, spending months in hospital over many years. After leaving school, her desire to help others impelled her to become a nurse, then later to qualify as a naturopath, herbalist, homoeopath, yoga instructor and meditation teacher. In her early thirties Petrea was diagnosed with acute myeloid leukemia and given little chance of surviving. She defied her dire prognosis, and believes meditation and coming to terms with past traumas, including the suicide of her brother Brenden, were key to her recovery. Motivated by her own experiences, Petrea founded the Quest for Life Foundation to support people suffering devastating physical and mental illnesses. Up Until Now is her inspirational tale of how she overcame her own challenges to dedicate her life to others. 'The wisdom Petrea imparts, and her compassion and sensitivity, have helped hundreds of thousands of people, providing them with hope in troubled times.' Tony Delroy

I am by nature a private person. Secrets are different from privacy. They are things you are forced to keep to yourself, by family, friends, by your own shame. Secrets like these come to the surface one day and demand an airing. Emerging from an unconventional, boisterously happy childhood, Mary-Rose MacColl was a rebellious teenager. And when, at the age of fifteen, her high-school teacher and her husband started inviting Mary-Rose to spend time with them, her parents were pleased that she now had the guidance she needed to take her safely into young adulthood. It wasn't too long, though, before the teacher and her husband changed the nature of the relationship with overwhelming consequences for Mary-Rose. Consequences that kept her silent and ashamed through much of her adult life. Many years later, safe within a loving relationship, all of the long-hidden secrets and betrayals crashed down upon her and she came close to losing everything. In this poignant and brave true story, Mary-Rose brings these secrets to the surface and, in doing so, is finally able to watch them float away.