Arcturus Publishing Ltd strana 9 z 9

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.We all know the feeling: you''ve put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr''s The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well. • Embrace exercise in a way that feels natural and enjoyable, without relying on willpower• Develop a healthy mindset towards fitness, free from guilt or punishment • Cultivate a healthy diet that will support you on your fitness journeyWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr''s Easyway.What people say about Allen Carr''s Easyway method:"Ridiculously easy and inspirationally enjoyable" HuffPost"No lectures, no scare tactics, no gimmicks" The Guardian"A different approach. A stunning success"The Sun "The Allen Carr method is totally unique"GQ

Young puzzlers can boost their brain power with this vibrantly illustrated, full-colour activity book filled with over 80 mind-expanding puzzles.From solving clues and cracking codes to navigating mazes and map routes, this puzzle collection includes all manner of brain training activities that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way!Includes: • Japanese puzzles to boost logical thinking • Memory games to help information retention • Spot the difference to improve observation skills • And much more!These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 8+.ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.

This kit is the ultimate introduction to the periodic table for young readers, complete with a full-colour guide to the 118 elements and 52 flashcards, packed with incredible facts and stats.Chemical elements are building blocks of life, and this handy guide introduces each one - from Hydrogen to Oganesson - and the part they play in our world. Learn about the uses of each element, how the periodic table is structured, the scientists such as Dmitri Mendeleev and Marie Curie who made groundbreaking discoveries, and much more. Striking photography accompanies each profile, as well as fact boxes that pull-out fascinating trivia and inspiring history.This book is accompanied by 52 flashcards of the most common elements, putting the stats you need at your fingertips. Perfect for revision and memorisation, this book and card kit create an engaging and interactive way for kids to learn this essential area of chemistry.Contains:• A 128-page guide to the periodic table• 52 flashcards of key elements and accompanying factsABOUT THE SERIES: Arcturus Reference Kits are the perfect learning tool for children, complete with a reference guide and 52 fact cards presented in a lidded box. Filled with high-impact facts and memorable stats, they''re an engaging, interactive way for children to explore topics from across science and natural history.

Young readers can discover absolutely WILD facts about dinosaurs and the incredible science behind them in this mind-expanding book, written by award-winning author Anne Rooney. Did you know that T. rex didn''t actually roar? Or that Velociraptor had a wishbone-just like a chicken? Or that savage raptors were fussy about their nails? This book will reveal weird and wonderful facts about dinosaursand dive deep into the underlying science, covering evolution, habitats, ecology and much more. These surprising facts allow readers to explore the incredible diversity of the dinosaur kingdom and learn to look at the prehistoric world in a whole NEW way! Beautifully presented with gold foil cover accents and full-colour illustrations, this smart and humorous sideways look at the prehistoric world will spark enthusiasm in any curious young reader aged 8+.

Step into the extraordinary Museum of Marvels - a beautifully illustrated puzzle book where young readers can explore curious science exhibits, discover incredible facts and solve over 80 intriguing puzzles.Inspired by the spectacular museums of the 19th century, this guide to science cleverly mixes artwork, facts, and puzzles to create an experience that is fun, educational, and rewarding. As children proceed through the book, through different exhibits of the museum, they are introduced to different scientific concepts across biology, chemistry and physics, from friction and photosynthesis to electricity and gravity.• Learn about the periodic table and solve the clues to sort the chemicals into least reactive and most reactive.• Explore cellular structure and find the matching plant cells.• Crack the code to discover the names of the six basic types of machine.These activities will not only teach readers key scientific concepts - they will also improve their observation skills, problem solving, concentration and all the other cognitive benefits of puzzle solving.Young readers are sure to be drawn in by extraordinary artwork of Vlad Stankovic. His vintage-style illustrations bring science to life and introduce a new level of detail and imagination to classic puzzles.This the perfect book for curious kids aged 7+, with a passion for science and exploration.ABOUT THE SERIES: The Museum of Marvels series brings together beautiful activity books inspired by the incredible museums of the 19th century. Combining charming vintage illustrations, engaging puzzles and fascinating facts, this series will inspire a sense of wonder in the natural and scientific world for young readers.

Meet Moss, an apprentice dino-dung shoveler working in Primordia''s royal stables. He couldn''t be any further down the pecking order without being underground - and he''ll certainly never get a chance to be a knight like his hero, Sir Brutus Fallsword. But fate takes a twist when Moss discovers that he has a gift for speaking to dinosaurs. He is suddenly and unexpectedly enlisted into training a truly fearsome beast - the huge and mighty Tyrannosaurus rex belonging to the king''s own daughter, Princess Opal!When a treacherous knight launches a coup against the king, the castle descends into chaos. Can Moss and Opal hope to save the Kingdom? Or will they be added to the dino-dung-pile?Find out in this first book in the Dino-Quest series!JOIN THE QUEST! Medieval fantasy collides with prehistoric peril in the illustrated Dino-Quest series, packed with action, drama, and laugh-out-loud humour. Perfect for young adventurers aged 7+.

Inspired by Lovecraftian fantasy, classic horror movies and ancient myths, this incredible collection of more than 120 terrifying images will transport you to uncharted plains of existence. Inside you will find otherworldly horrors, spliced creatures, satanic rituals, reanimated corpses, killer clowns, axe murderers and more. The original, specially created artwork is illustrated by Juan and Santiago Calle and appears on single-sided pages to prevent bleed-through. So make a selection of pens or pencils in suitably gruesome colours and have a great time making these images as horrifying as possible.

Terrifying deities, unspeakable demons and nightmare visions fill the pages of this spine-chilling colouring book. Inspired by Lovecraftian fantasy, classic horror movies and ancient myths, this collection of over 60 designs will transport you to uncharted plains of existence. Inside you will find otherworldly horrors, spliced creatures, satanic rituals, reanimated corpses, killer clowns, axe murderers and more. The original artwork has been illustrated by Juan and Santiago Calle and appears on single-sided pages to prevent bleed-through. So grab your corpse-crimsons, brain-tissue-purples and grey-matter greys and bring these images to life, if you've got the guts...

Based on the famous medical reference book Gray's Anatomy, this exquisite colouring book will allow you to learn human anatomy as you colour in, featuring over 45 anatomical illustrations. With images of the vital organs, the nervous system, the musculature and the circulatory system, the illustrations here will take you on a tour around the human body. It also includes Gray's authentic labels and extracts of text about the parts of the body depicted, taken from the classic 1860 edition of Gray's Anatomy. Whether you wish to colour in the images as accurately as you can or prefer to take a more creative approach, you are sure to learn much about the composition of the wonder that is the human body.