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Resilience is the buzzword of the moment. We're told that if we have it, our lives will be happy and successful ones. If we don't, we need to acquire it. But what if the version of resilience we've been peddled is a myth? Here, Sunday Times bestselling author Bruce Daisley demolishes a concept that has spawned a multi-million pound resilience industry of books, workshops and courses, exposing the highly questionable science it rests on. In its place he outlines a very different approach to good mental health that embraces the latest science and research. Offering empirically tested advice, Fortitude sets out a practical path to greater self-confidence and courage for us all.

'From what is it they flee?' He took a while to reply. By the time he spoke the men had gone inside. He said quietly, 'They killed the King.' 1660, General Edward Whalley and Colonel William Goffe, father- and son-in-law, cross the Atlantic. They are on the run and wanted for the murder of Charles I. Under the provisions of the Act of Oblivion, they have been found guilty in absentia of high treason. In London, Richard Nayler, secretary of the regicide committee of the Privy Council, is tasked with tracking down the fugitives. He'll stop at nothing until the two men are brought to justice. A reward of GBP100 hangs over their heads - for their capture, dead or alive. ACT OF OBLIVION is an epic journey across continents, and a chase like no other. It is the thrilling new novel by Robert Harris.

You are cordially invited to the wedding of Princess Leia Organa and Han Solo. The Death Star is destroyed. Darth Vader is dead. The Empire is desolated. But on the forest moon of Endor, amongst the chaos of a changing galaxy, time stands still for a princess and her scoundrel. After being frozen in carbonite, then risking everything for the Rebellion, Han is eager to stop living his life for other people. He and Leia have earned their future together, a thousand times over. And when he proposes to Leia, it's the first time in a long time he's had a good feeling about this. For Leia, a lifetime of fighting doesn't truly seem over. There is work still to do, penance to pay for the dark secret she now knows runs through her veins. Her brother, Luke, is offering her that chance -- one that comes with family and the promise of the Force. But when Han asks her to marry him, Leia finds her answer immediately on her lips . . . Yes. But happily ever after doesn't come easily. As soon as Han and Leia depart their idyllic ceremony on Endor for their honeymoon, they find themselves on the grandest and most glamorous stage of all: the Halcyon, a luxury vessel on a very public journey to the most wondrous worlds in the galaxy. Their marriage, and the peace and prosperity it represents, is a lightning rod for everyone in the galaxy -- including Imperial remnants still clinging to power. Facing their most desperate hour, the soldiers of the Empire have dispersed across the galaxy, retrenching on isolated worlds vulnerable to their influence. As the Halcyon travels from world to world, one thing becomes abundantly clear: The war is not over. But as danger draws closer, Han and Leia find that they fight their best battles not alone but as husband and wife.

SAND. A hostile world of burning sun. Outlines of several once-busy cities shimmer on the horizon. Now empty of inhabitants, their buildings lie in ruins. In the distance a group of people - a family - walk towards us. Ahead lies shelter: a 'shuck' the family call home and which they know they must reach before the light fails, as to be out after dark is to invite danger and almost certain death. To survive in this alien world of shifting sand, they must find an object hidden in or near water. But other families want it too. And they are willing to fight to the death to make it theirs. It is beginning to rain in Fairfax County, Virginia when McKenzie Strathie wakes up. An ordinary teenage girl living an ordinary life - except that the previous night she found a sand-lizard in her bed, and now she's beginning to question everything around her, especially who she really is ... Two very different worlds featuring a group of extraordinary characters driven to the very limit of their endurance in a place where only the strongest will survive.

Luke Skywalker and Lando Calrissian return in this essential novel set between Return of the Jedi and The Force Awakens. The Empire is dead. Nearly two decades on from the Battle of Endor, the tattered remnants of Palpatine's forces have fled to the farthest reaches of the galaxy. But for the heroes of the New Republic, danger and loss are ever-present companions, even in this newly forged era of peace. Jedi Master Luke Skywalker is haunted by visions of the dark side, foretelling an ominous secret growing somewhere in the depths of space, on a dead world called Exegol. The disturbance in the Force is undeniable...and Luke's worst fears are confirmed when his old friend, Lando Calrissian, comes to him with reports of a new Sith menace. After his daughter was stolen from his arms, Lando searched the stars for any trace of his lost child. But every new rumor only led to dead ends and fading hopes-until he crossed paths with Ochi of Bestoon, a Sith assassin tasked with kidnapping a young girl. Ochi's true motives remain shrouded to Luke and Lando. For on a junkyard moon, a mysterious envoy of the Sith Eternal has bequeathed a sacred blade to the assassin, promising that it will give him answers to the questions that have haunted him since the Empire fell. In exchange, he must complete a final mission: return to Exegol with the key to the Sith's glorious rebirth-the granddaughter of Darth Sidious himself, Rey. As Ochi hunts Rey and her parents to the edge of the galaxy, Luke and Lando race into the mystery of the Sith's lingering shadow and aid a young family running for their lives.

Obi-Wan Kenobi and Anakin Skywalker must stem the tide of the raging Clone Wars and forge a new bond as Jedi Knights. The Clone Wars have begun. Battle lines are being drawn throughout the galaxy. With every world that joins the Separatists, the peace guarded by the Jedi Order is slipping through their fingers. After an explosion devastates Cato Neimoidia, the jewel of the Trade Federation, the Republic is blamed and the fragile neutrality of the planet is threatened. The Jedi dispatch Obi-Wan Kenobi, one of the Order's most gifted diplomatic minds, to investigate the crime and maintain the balance that has begun to dangerously shift. As Obi-Wan investigates with the help of a heroic Neimoidian guard, he finds himself working against the Separatists who hope to draw the planet into their conspiracy-and senses the sinister hand of Asajj Ventress in the mists that cloak the planet. Amid the brewing chaos, Anakin Skywalker rises to the rank of Jedi Knight. Despite the mandate that Obi-Wan travel alone-and his former master's insistence that he listen this time-Anakin's headstrong determination means nothing can stop him from crashing the party, and bringing along a promising but conflicted youngling. Once a Padawan to Obi-Wan, Anakin now finds himself on equal-but uncertain-footing with the man who raised him. The lingering friction between them increases the danger for everyone around them. The two knights must learn a new way to work together-and they must learn quickly, to save Cato Neimoidia and its people from the fires of war. To overcome the threat they face they must grow beyond master and apprentice. They must stand together as brothers.

Creativity. It's the rocket-fuel that powers the planet's coolest brand, ensuring that Nike's campaigns connect with the deepest emotions of customers around the world. Creativity. It's the downfall of countless companies every year - its absence leading to tired ideas, predictable branding, bored customers. Creativity. It's a skill that can be learnt, just like any other. Join Greg Hoffman, Nike's former Chief Marketing Officer, as he helps craft the company's iconic campaigns for Ronaldo and Serena, Olympic Games and World Cup finals. Together, his insights offer a revelatory method that will make any brand more creative: emotion by design.

Based on nearly a decade of reporting, Invisible Child follows eight dramatic years in the life of Dasani Coates, a child with an imagination as soaring as the skyscrapers near her Brooklyn homeless shelter. Born at the turn of a new century, Dasani is named for the bottled water that comes to symbolise Brooklyn's gentrification and the shared aspirations of a divided city. As Dasani moves with her family from shelter to shelter, this story traces the passage of Dasani's ancestors from slavery to the Great Migration north. Dasani comes of age as New York City's homeless crisis is exploding. In the shadows of this new Gilded Age, Dasani leads her seven siblings through a thicket of problems: hunger, parental drug addiction, violence, housing instability, segregated schools and the constant monitoring of the child-protection system. When, at age thirteen, Dasani enrolls at a boarding school in Pennsylvania, her loyalties are tested like never before. Ultimately, she faces an impossible question: What if leaving poverty means abandoning the family you love? By turns heartbreaking and revelatory, provocative and inspiring, Invisible Child tells an astonishing story about the power of resilience, the importance of family and the cost of inequality.

You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice. Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory? High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance. Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjaer | Toto Wolff and many more... From the creators of the chart-topping High Performance podcas

A transformative guide to growing any business, from one of Silicon Valley's most esteemed investors Financial Times Business Book of the Month 'A true Silicon Valley insider' Wired Why do some products take off? And what can we learn from them? The hardest part of launching a product is getting started. When you have just an idea and a handful of customers, growth can feel impossible. This is the cold start problem. Andrew Chen has a solution. As a partner at the pre-eminent VC firm Andreesen Horowitz, he has invested in some of the world's fastest-growing companies. Along the way, he's become one of the most renowned bloggers in tech - hailed by Wired as a 'true Silicon Valley insider'. Now, Chen reveals how any organisation can surmount the cold start problem. His solution lies in the network effect: the way a service improves as more people sign up. It means that today's leading products - from Wikipedia to to WhatsApp - get more powerful with every additional user. Drawing on interviews with the founders of LinkedIn, Zoom, Uber, Dropbox, Tinder, Airbnb and more, Chen unpicks how to start and scale these network effects. He reveals how to build an 'atomic network' that is just big enough to sustain itself. He uncovers how to spot the tipping point after which growth takes care of itself. And he explores why some big companies manage to sustain viral network effects for years (while others quickly stop growing). The result is a one-stop guide to scaling a product, road-tested at some of the world's most valuable companies.

Explore the past of Critical Role's daring half-elf twins, Vex'ahlia and Vax'ildan, in this original prequel novel to their adventures with Vox Machina. Vex and Vax have always been outsiders. A harsh childhood in the elite elven city of Syngorn quickly taught them not to rely on others. Now, freed from the expectations of their exacting father and the scornful eyes of Syngorn's elves, the cunning hunter and the conning thief have made their own way in the world of Exandria. The twins have traveled far and experienced great hardship. But with the help of Vex's quick wit and Vax's quicker dagger, they've always kept ahead of trouble. Now, unknown perils await them in the bustling city of Westruun, where the twins become entangled in a web spun by the thieves' guild known to many as the Clasp. Trapped by a hasty deal, Vex and Vax (along with Vex's faithful bear companion, Trinket) set out into the wilds to fulfill their debt to the infamous crime syndicate. As the situation grows more complicated than they ever could have imagined, for the first time Vex and Vax find themselves on opposite sides of a conflict that threatens the home they have carried with each other for years. Written by #1 New York Times bestselling author Marieke Nijkamp, Critical Role: Vox Machina-Kith & Kin follows a brand-new adventure that delves into the twin's unexplored history, and returns to some of the iconic moments that forged Vox Machina's most unbreakable bond.

The author of the Sunday Times bestselling Outlander series returns with the newest novel in the epic tale. Jamie Fraser and Claire Randall were torn apart by the Jacobite Rising of 1745, and it took them twenty years to find each other again. Now the American Revolution threatens to do the same. It is 1779 and Claire and Jamie are at last reunited with their daughter, Brianna, her husband, Roger, and their children on Fraser's Ridge. Having the family together is a dream the Frasers had thought impossible. Yet even in the North Carolina backcountry, the effects of war are being felt. Tensions in the Colonies are great and local feelings run hot enough to boil Hell's tea-kettle. Jamie knows loyalties among his own tenants are split and the war is on his doorstep. It's only a matter of time before the shooting starts. Not so far away, young William Ransom is still coming to terms with the discovery of his true father's identity - and thus his own. Lord John Grey also has reconciliations to make and dangers to meet . . . on his son's behalf, and his own. Meanwhile, the Southern Colonies blaze, and the Revolution creeps ever closer to Fraser's Ridge. And Claire, the physician, wonders how much of the blood to be spilt will belong to those she loves.

The fate of the Chiss Ascendancy hangs in the balance in the epic finale of the Star Wars: Thrawn Ascendancy trilogy from bestselling author Timothy Zahn. For thousands of years The Chiss Ascendancy has been an island of calm, a center of power, and a beacon of integrity. Led by the Nine Ruling Families, their leadership stands as a bulwark of stability against the Chaos of the Unknown Regions. But that stability has been eroded by a cunning foe that winnows away trust and loyalty in equal measure. Bonds of fidelity have given way to lines of division among the families. Despite the efforts of the Expansionary Defense Fleet, the Ascendancy slips closer and closer toward civil war. The Chiss are no strangers to war. Their mythic status in the Chaos was earned through conflict and terrible deeds, some long buried. Until now. To ensure the Ascendancy's future, Thrawn will delve deep into its past, uncovering the dark secrets surrounding the ascension of the First Ruling Family. But the truth of a family's legacy is only as strong as the legend that supports it. Even if that legend turns out to be a lie. To secure the salvation of the Ascendancy, is Thrawn willing to sacrifice everything? Including the only home he has ever known?

The fate of the Chiss Ascendancy hangs in the balance in the epic finale of the Star Wars: Thrawn Ascendancy trilogy from bestselling author Timothy Zahn. For thousands of years The Chiss Ascendancy has been an island of calm, a center of power, and a beacon of integrity. Led by the Nine Ruling Families, their leadership stands as a bulwark of stability against the Chaos of the Unknown Regions. But that stability has been eroded by a cunning foe that winnows away trust and loyalty in equal measure. Bonds of fidelity have given way to lines of division among the families. Despite the efforts of the Expansionary Defense Fleet, the Ascendancy slips closer and closer toward civil war. The Chiss are no strangers to war. Their mythic status in the Chaos was earned through conflict and terrible deeds, some long buried. Until now. To ensure the Ascendancy's future, Thrawn will delve deep into its past, uncovering the dark secrets surrounding the ascension of the First Ruling Family. But the truth of a family's legacy is only as strong as the legend that supports it. Even if that legend turns out to be a lie. To secure the salvation of the Ascendancy, is Thrawn willing to sacrifice everything? Including the only home he has ever known?

The fate of the Chiss Ascendancy hangs in the balance in the epic finale of the Star Wars: Thrawn Ascendancy trilogy from bestselling author Timothy Zahn. For thousands of years The Chiss Ascendancy has been an island of calm, a center of power, and a beacon of integrity. Led by the Nine Ruling Families, their leadership stands as a bulwark of stability against the Chaos of the Unknown Regions. But that stability has been eroded by a cunning foe that winnows away trust and loyalty in equal measure. Bonds of fidelity have given way to lines of division among the families. Despite the efforts of the Expansionary Defense Fleet, the Ascendancy slips closer and closer toward civil war. The Chiss are no strangers to war. Their mythic status in the Chaos was earned through conflict and terrible deeds, some long buried. Until now. To ensure the Ascendancy's future, Thrawn will delve deep into its past, uncovering the dark secrets surrounding the ascension of the First Ruling Family. But the truth of a family's legacy is only as strong as the legend that supports it. Even if that legend turns out to be a lie. To secure the salvation of the Ascendancy, is Thrawn willing to sacrifice everything? Including the only home he has ever known?