- Počet strán: 352
- Väzba: mäkká, brožovaná
- EAN: 9780241475171
- Jazyk: anglický
- Dátum vydania: 9. februára 2021
- Vydavateľstvo : Penguin Books
The Confidence Solution
Chloe Brotheridge
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
- Počet strán: 352
- Väzba: mäkká, brožovaná
- EAN: 9780241475171
- Jazyk: anglický
- Dátum vydania: 9. februára 2021
- Vydavateľstvo : Penguin Books
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
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