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  • Počet strán: 352
  • Väzba: mäkká, brožovaná
  • EAN: 9780241475171
  • Jazyk: anglický

The Confidence Solution

Chloe Brotheridge

Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you

The Confidence Solution reveals how everyone can follow their path to confidence.
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you

The Confidence Solution reveals how everyone can follow their path to confidence.
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  • Počet strán: 352
  • Väzba: mäkká, brožovaná
  • EAN: 9780241475171
  • Jazyk: anglický

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