Hľadanie: Swim, Bike, Run, Eat EN
zobraziť:
How to Eat
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Vypredané
7,55 €
7,95 €
How to eat a peach
'This is an extraordinary piece of food writing, pitch perfect in every way. I couldn't love anyone who didn't love this book.' - Nigella Lawson
When Diana Henry was sixteen she started a menu notebook (an exercise book carefully covered in wrapping paper) in which she wrote up the meals she wanted to cook. She kept this book for years. Putting a menu together is still her favourite part of cooking. Menus aren't just groups of dishes that have to work on a practical level (meals that cooks can manage), they also have to work as a succession of flavours. But what is perhaps most special about them is the way they can create very different moods - menus can take you places, from an afternoon at the seaside in Brittany to a sultry evening eating mezze in Istanbul. They are a way of visiting places you've never seen, revisiting places you love and celebrating particular seasons.
How to Eat a Peach contains many of Diana's favourite dishes in menus that will take you through the year and to different parts of the world.
Vypredané
30,35 €
31,95 €
Chocolate Run
Amber Salpone thinks in chocolate - talk to her for three minutes and she'll tell you what kind of chocolate you'd be. In fact, most days, if she was asked to choose between chocolate and relationships, there'd be no contest. At least chocolate has n
ever let her down. Unlike her family. Growing up in the Salpone household has taught Amber to avoid conflict - and love - at all costs. So, when she does the unthinkable and has a one-night stand with womaniser Greg Walterson, her uncomplicated, choc
olate-flavoured life goes into meltdown. Especially when Greg announces she's the love of his life - and Amber finds it hard enough to decide if she wants plain or Fruit & Nut ...Meanwhile, her best friend, Jen, seems to be launching a bid to become
Bitch Of The Year and Amber's family are making unreasonable demands. Amber has two choices: to deal with her past and the people around her, or to go on a chocolate run and keep on running ...
Vypredané
9,49 €
9,99 €
Rozprávky na dobrú noc
V tejto bohato ilustrovanej knižke nájdete nielen množstvo svojich obľúbených príbehov o princeznách, ale aj ďalšie prekrásne rozprávky, ktoré určite potešia nejedného malého čitateľa.
Preto neváhajte a hurá do čítania!
Kniha obsahuje tieto rozprávky: Pinocchio, Dvanásť princezien, Malá morská víla, Kráska a zviera, Kniha džunglí, Začarovaný žabiak, Palček, Šípková Ruženka, Popaluška, Snehulienka, Kocúr v čižmách
Najkrajšie slovenské rozprávky
V tejto nádhernej knihe nájdete tie najkrajšie rozprávky. Deti ich počúvajú už po generácie, a tak sme ich pre ne prerozprávali moderným, ľahko zrozumiteľným jazykom.
Začítajte sa s nami do príbehu O Budulínčekovi, O dvanástich mesiačikoch či Hrnček, var!
Bike and Style, Stars and Stories
Like no other mode of transport, the motorbike stands for freedom, rebellion, unlimited speed, and above all else, personal adventure. This lavishly illustrated book is an homage and a guide at the same time. It explores the fascinating world of motorcycles with a reliable sense of style. It presents the most popular bike classics, gear and accessories, major races, and racing series, topped off by the most appealing motorbike trips. It comes complete with a collectable ten-inch vinyl of legendary rock classics.
Vypredané
51,30 €
54,00 €
Eat Pray Love
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls “Anne Lamott’s hip, yoga- practicing, footloose younger sister”) is poised to garner yet more adoring fans.
Vypredané
10,93 €
11,50 €
Kolotoč
Jelena Bačić Alimpić je autorkou bestselleru Kolotoč, 2019, ktorý bol preložený do macedónčiny, turečtiny a bulharčiny.
Bestseller Kolotoč bol odmenený cenou Zlatni Hit Liber a dva roky za sebou vyhlásený za najčítanejšiu knihu domáceho autora v Srbsku, z ktorej sa predalo viac ako 180.000 ks.
Autorka opisuje intímnu spoveď baleríny krehkého tela a obrovského ducha, ktorý zanechal stopu na všetkých veľkých baletných scénach.
Je to príbeh o malých - veľkých ľudoch, ľuďoch žijúcich na salaši, o umelcoch, básnikoch a ich múzach, o mestečkách, ránach, ktoré voňajú dulou, o nezabudnuteľných ruských zimách...
Autorka nám na začiatku románu odhalí Annin príbeh, ale cez retrospektívu nás šikovne vedie jej životom, ktorý je pre čitateľa plný obratov a prekvapení - až po samotný koniec.
Anna Balint je jednou z najobľúbenejších hrdiniek súčasnej srbskej literatúry. Román Kolotoč je silnou cyklickou metaforou života o dvoch tak blízkych, a predsa veľmi odlišných svetoch - Srbska a Ruska.
Švýcarsko po kolejích a v pohorkách
Praktický průvodce plný zajímavých turistických tipů a míst Švýcarska, k jejichž dosažení potřebujete jen pohorky anebo lístek na vlak. Znalec Švýcarska a odborník na železnici Petr Čermák vás osobně provede všemi 33 výlety.
Na sklade 1Ks
13,02 €
13,70 €
Eat Pretty
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.
Vypredané
15,15 €
15,95 €
Eat Pretty Every Day
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Organised by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.
Vypredané
18,95 €
19,95 €
Fix Your Bike - Repairs and Maintenance for Happy Cycling
Everyone's cycling nowdays. City streets are thronged with cyclists on the latest cool bikes, and more and more of us are cycling for fun at the weekends. You may love to cruise the streets and lanes with the wind in your hair, but would you be able to fix your bike if it let you down? Fix Your Bike is a brilliantly straightforward, stylish and no-fuss approach to getting you geared up and back on your bike in no time. It's a visually stunning, clear-cut and hands-on guide to DIY bike maintenance and safety that does exactly what it says on the tin. By teaching you the basics in plain terms and straightforward, step-by-step instructions you can simply just get on with riding your bike without encouraging any further bumps in the road. Speedy, easy and proficient, Fix Your Bike is full of shortcuts, tricks and techniques that all cyclists should know to help them get back (and remain) on the road. Smart and beautifully illustrated, this book will aid and encourage you in all areas of bike maintenance - from puncture repair to gear care, brake-tightening to chain-fixing - this brilliant roadside companion will help you bring out the best in your bike. Word count: 15,000 Other forthcoming titles in this series: Fix Your Home and Fix Your Garden.
Vypredané
16,10 €
16,95 €
Let's Eat Meat
Eat meat, but eat less and eat better - that, if any, is this book's philosophy. That's not to say we should stint on great hunks of beef, cut paper-thin and served with glistening gravy, charred steaks, or golden deep-fried chicken. Nor should we forgo slow-cooked lamb, roast Chinese duck, Keralan pork curry or rich jambalayas, cassoulets and daubes - you'll find recipes for all of these here. But read on and things get a little less carnivorous. In the Less Meat chapter, meat shares the limelight with other ingredients, and in Meat as Seasoning, scraps of beef, lamb, pork and chicken are eked out to give depth to a range of dishes. There are 120 recipes in total, ranging from meat feasts such as roast beef through to game stock and everything in between. Let's Eat Meat shows us how to enjoy meat, whether it is a prime cut or a scrap of meat used in a way that is thrifty but never mean. With an eye on welfare, it encourages us to spend money on eating less but better meat. But this is no revolution: here are recipes for dishes rooted in cultures where meat is a luxury, and so delicious you will return to cook them again and again.
Vypredané
37,95 €
39,95 €
Must Eat London
After The Big Apple in Must Eat NYC, ISBN 9789401419147, Luc Hoornaert now leads us to the culinary hotspots in the New York of Europe: London. Restaurant guides exist in different shapes and sizes, but this is the first series of guides to focus on the "must eat", the speciality, of a restaurant. As with the first book in the series, the 'Must Eat' element of a restaurant is the central point: from food stalls to small cafes and trendy top restaurants. Despite of their differences, all the places in this book have these things in common: authenticity, dedication, good ingredients and a no-nonsense approach. Must Eat London also allows you to get to know the chef behind each dish and documents their love for the produce. It is illustrated with beautiful photographs by Kris Vlegels.
Vypredané
24,23 €
25,50 €
Chris Boardman: The Biography of the Modern Bike
Former Olympic champion, Tour de France record holder, successful bike designer, and leader of the British Olympic Cycling Team's 'Secret Squirrels', Chris Boardman, looks at the development of the modern bike from the first experiments with gearing, through to the superbikes of today. Co-written with cycling expert Chris Sidwells, with features on components, manufacturers, designers and iconic designs, The Biography of the Modern Bike is a fascinating study of cycle design through the decades. Fully illustrated throughout, and with lively and informative text - this will make a great addition to any bike lover's bookshelves.
Vypredané
40,38 €
42,50 €
Born to Run
At the heart of "Born to Run" lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Vypredané
14,20 €
14,95 €
Môj prvý šlabikár - Básničková abeceda
Tento šlabikár naučí deti celú abecedu, naučí ich čítať aj písať. Všetko si môžu precvičiť pri čítaní známych riekaniek či hádankách. Nechýbajú ani písmenká, ktoré si malí čitatelia môžu vystrihnúť a poskladať.
Runy - Tajné techniky
Autor Edred Thorsson popisuje zkoumáním historie, ezoterické runologie a práce průkopníků moderní magie run – například Guida von Lista, Friendricha Bernharda Marbyho a Rudolfa Johna Gorslebena – tajné praktiky a runové systémy germánských runových mágů, včetně technik pro používání run nevídanými způsoby k přitáhnutí síly do vašeho života. Thorsson si bere do hledáčku všechny čtyři tradiční runové systémy: Starší (Germánský) futhark (24 run), Anglo-Frízský futhark (29-33 run), Mladší (Vikinský) futhark (16 run) a Armánský futhark (18 run) vyvinuté Guidem von Listem. Autor vysvětluje podobnosti a rozdíly mezi jednotlivými runami a také udává, že všechny jsou aspekty stejné základní runové reality. Zkoumá ranou historii a možný původ runových symbolů a systémů, renesanci runové magie od roku 1919 do roku 1935, účinky Třetí říše a nacistů na runovou renesanci i navrácení germánské runologie po Druhé světové válce. Thorsson podrobně popisuje silné runové pracovní techniky a cvičení, včetně runové jógy a tance, runových ručních gest (muder), runového zpěvu (mantry), runového jódlování, léčení, runové tantry a sexuální magie, skupinových rituálů s runami a dva účinné způsoby zapojování transpersonálních sil: Rituál deváté noci a Rituál poháru svatého Grálu. EDRED THORSSON je zakladatel školy Rune-Gild a jedním z největších současně žijících odborníků na runy. Svůj doktorát v germánských jazycích a středověkých studiích získal na Texaské Univerzitě v Austinu a studoval historii okultismu na Göttingenské Univerzitě v Německu. Je autorem mnoha známých knih o runách, např. Futhark: A Handbook of Rune Magic a The Nine Doors of Midgard.
Eat Yourself Smart
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
Vypredané
11,35 €
11,95 €