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The Bullet Journal Method
Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.
The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning
In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:
TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.
ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.
PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.
Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.
The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.
Metallica - This Monster lives
METALLICA je jednou z nejúspěšnějších hard-rockových skupin všech dob, která prodala více než devadesát millionů alb po celém světě. Uznávaná filmařská dvojice Berlinger-Sinofsky po dva a půl roku požívala výsady naprosto exkluzivního přístupu do těsné blízkosti skupiny. Členové Metalliky právě tehdy čelili zcela zásadním osobním i profesionálním problémům, jež hrozily skupinu zničit právě v době, kdy se po dlouhých čtyřech letech vrátila do studia nahrát album. Zatímco film samotný nabízí zasvěcený pohled na skupinu, za dva a půl roku natáčení (během kterého vzniklo více než 1600 hodin záběrů) se podařilo zachytit mnohem více, než může být převyprávěno ve dvouhodinovém filmu.
Vypredané
15,09 €
15,88 €
This Cursed Light
The highly-anticipated sequel to the epic romantic fantasy This Vicious Grace.
When the gods make the rules, the players must choose: sacrifice their love to save the world ... or choose love and let it burn?
Six months after saving their island from destruction and almost losing Dante, Alessa is ready to live happily ever after with her former bodyguard. But Dante can't rest, haunted by a conviction that the gods aren't finished with them yet. And without his powers, the next kiss from Alessa could kill him.
Desperate for answers, Dante enlists Alessa and their friends to find the exiled ghiotte in hopes of restoring his powers and combining forces to create the only army powerful enough to save them all. But Alessa is hiding a deadly consequence of their last fight-a growing darkness that's consuming her mind-and their destination holds more dangers than anyone bargained for. In the mysterious city of the banished, Dante will uncover secrets, lies, and ghosts from his past that force him to ask himself: Which side am I on?
When the gods reveal their final test, Dante and Alessa will be the world's last defense. But if they are the keys to saving the world, will their love be the price of victory?
This Cursed Light is the heart-pounding sequel to This Vicious Grace - perfect for fans of Stephanie Garber, Leigh Bardugo and Kerri Maniscalco.
This Spells Love
Have you ever had a break-up so bad you wish the whole relationship had never happened?
Well, Gemma's wish has come true. After one too many margaritas lead to her mystical aunt reading out a drunken spell, she wakes up in a parallel world where she didn't give years of her life to the wrong man.
But you know what they say - be careful what you wish for... Because not only is her boring ex out of the picture, her extremely attractive male best friend also has no idea who she is.
And in this world, Gemma and Dax don't have years of friendship history keeping them from becoming something more...
Brimming with characters you can't help but fall for and off-the-charts chemistry, This Spells Love is a spellbinding friends-to-lovers, small-town rom-com.
Lacná kniha Zpověď – This Man 3 (-90%)
Panské sídlo se pomalu zaplňuje lidmi. Ava si ukradla chvíli pro sebe a ve svatebních šatech sedí na pohovce v jednom apartmá tohoto luxusního sídla, tohoto sexuálního ráje, přemýšlí nad mužem svého života. Pochopila, že nikdy nezkrotí jeho divokost, a vlastně ani nechce. Miluje ho až do morku kostí a on stejně hluboce miluje ji. Možná ale Jesse Ward není takový, jak si myslí... Možná nastal čas na jeho zpověď ...
Vypredané
2,00 €
19,99 €
dostupné aj ako:
This is advertising
Advertising has changed. In today's world of multimedia and digital technology, the industry must find ways to build new relationships between brands and their audience, to make each product relevant as well as desirable. No longer is a simple television advertisement enough; brands need to communicate with their audience through all different kinds of media.
This is Advertising addresses the changes that are occurring within advertising, from the perspective of key figures within the industry. Each deals with a key emerging trend - digital, branded, ambient, integrated, and self-initiated. Featuring in total over 80 projects as well as ten-in-depth interviews by a selection of leading advertising figures, it offers an insightful overview for students or anyone involved with or interested in the current world of advertising.
Vypredané
30,35 €
31,95 €
Lacná kniha This is not a Book (-90%)
With intriguing prompts, this book helps you discover: a secret message, a recording device, an instrument. It engages readers by having them define everything a book can be by asking, 'If it's not a book, what is it then?' - with a kaleidoscope of possible answers.
Vypredané
1,60 €
15,95 €
dostupné aj ako:
This Night'S Foul Work
A phenomenal bestseller in France, This Night's Foul Work is another irresistible installment in the internationally acclaimed Commissaire Adamsberg series.
On the edge of Paris two small-time drug dealers have had their throats cut in a peculiar fashion. Setting out on the trail of the shadowy killer, Commissaire Adamsberg and his detectives travel between Paris and the Normandy countryside. Adamsberg's investigation into these horrible deaths brings him into contact with the attractive Ariane Lagarde -a pathologist who caused him professional grief some twenty-five years ago. There's also a new lieutenant on the scene, whose ties to Adamsberg's past create tension and hostility in his present. Vargas has given us another multi-layered, deliciously-paced and thrilling addition to her acclaimed series.
This Night's Foul Work is the finest novel yet from the wonderful Fred Vargas.
Vypredané
8,50 €
8,95 €
This Day Is Dark
r.h. Sin’s This Day Is Dark is a blistering case study of when red flags are mistaken for passion and love falls in the hands of the wrong people, as explored in his signature poetic voice.
From New York Times bestselling author r.h. Sin comes This Day Is Dark, a heartbreakingly relatable collection of poetry and prose that captures some of the darkest moments over an 18-year period. This Day Is Dark is an evocative exploration into what it means and how it feels when forever is temporary and once celebrated love becomes unrecognizable.
Quiet Journal
The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.
With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.
Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth
Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths
The Quiet Journal is everything introverts need to thrive in an extroverted world.
This Charming Man
Four very different women. One awfully charming man. And the dark secret that binds them all ... Journalist Grace wants the inside story on Paddy de Courcy's engagement and thinks Lola holds the key to it. Grace knew Paddy a long time ago. But why can't she forget him? Grace's sister, Marnie, might have the answer but she also has issues with the past. Her loving husband and beautiful daughters are wonderful, but they can't take away memories of her first love: a certain Paddy de Courcy. What will it take for Marnie to be able to move on? Alicia Thornton is Paddy's wife-to-be. Determined to be the perfect wife, Alicia would do anything for her fiancé. But does she know the real Paddy? Lola has every reason to be shocked by the news that charismatic politician Paddy de Courcy is getting married-because although she's his girlfriend, she definitely isn't the bride-to-be. Heartbroken, Lola flees the city for a cottage by the sea. But will Lola's retreat prove as idyllic as she hopes?
Vypredané
7,55 €
7,95 €
This Wont Hurt
Did you know: women are 59% more likely than men to receive an incorrect diagnosis when experiencing heart attack.
Or: women are more susceptible to pain medications than men, leading to higher rates of addiction because doctors simply prescribe pain medication in the same way.
Or: among alcoholics, women are almost 100% more likely to die due to alcohol-related diseases than men are?
In a field that, for millennia, has been dominated by men. The vast majority of medicines and treatments that we use today were designed for, and by, men and the myth that medicine is gender-neutral has had terrible repercussions for women.
In THIS WON'T HURT, Dr Marieke Bigg takes a deep dive into all the ways medicine is not gender neutral, using stories and experiences to demonstrate how these flawed mindsets have paved the way for sub-par treatment, and how prevailing attitudes in a patriarchal world can have unexpected effects far downstream. From sex and reproduction, to female bones and female pain, Marieke explores how women's bodies have been ignored, misunderstood and misdiagnosed, and asks the fundamental question: How can we make sure we do better?
Blending fascinating examples with historical and cultural context, and with an eye to a better future, THIS WON'T HURT is a must-read for anyone committed to making this world safe to navigate for all.
Vypredané
19,48 €
20,50 €
This Time its Personal
Award-winning original fiction for learners of English. At seven levels, from Starter to Advanced, this impressive selection of carefully graded readers offers exciting reading for every student's capabilities. Crime becomes personal for New York private investigator Nathan Marley as he tries to prove the innocence of murder suspect José - a member of his assistant Stella's family. As unidentified bodies are washed up on a beach, the search for proof takes him into the heart of the New York Russian American community. Marley must work quickly to save José and find the real criminals. Paperback-only version. Also available with Audio CDs including complete text recordings from the book.
Vypredané
8,46 €
8,90 €
This Rough Magic
The Greek island of Corfu lies like a jewel, green and gold, in the Ionian sea, where dolphins swim in the sparkling blue water. What better place for an out-of-work actress to relax for a few weeks? But the island is full of danger and mysteries, and Lucy Waring's holiday is far from peaceful. She meets a rude young man, who seems to have something to hide. Then there is a death by drowning, and then another ...
Vypredané
4,57 €
4,81 €
This is Visual Merchandising!
The pages of This is visual merchandising! are an outline, marvellously full-illustrated with magnificent photographs in colour, most of them of big size, which show all factors that a visual merchandiser or shop window designer must have present: the election of colour, the power of lighting, spatial combination, typology of the window models, the importance of small
details and the seasonal and commemorative character of the shop window display.
Vypredané
23,62 €
24,86 €
This Book Kills
There's a murderer on the loose in an elite boarding school... But who is going to be next? This Book Kills is the YA thriller of 2023, perfect for fans of Holly Jackson and Karen McManus.
"I'll make it clear from the start: I did not kill Hugh Henry Van Boren. I didn't even help. Well, not intentionally."
When Hugh Henry Van Boren, one of the most popular and richest kids in Jess Choudhary's school, is found dead, the student body is left reeling and wondering who the murderer could be... Jess, a student under strict instructions to keep her record clean or risk losing her scholarship, finds herself at the centre of the investigation when it's revealed that Hugh died in the exact same way as a character in a short story she wrote.
And then Jess receives an anonymous text thanking her for the inspiration.
With time running out, Jess knows if she doesn't solve this mystery she'll finally have something in common with Hugh Henry.
She'll be dead too.
This is Tomorrow
A compelling and lively history that examines the lives of British artists from the late-19th century to today.
In This is Tomorrow Michael Bird takes a fresh look at the 'long twentieth century', from the closing years of Queen Victoria's reign to the turn of the millennium, through the lens of the artists who lived and worked in this ever-changing Britain. Bird examines how the rhythms of change and adaptation in art became embedded in the collective consciousness of the nation and vividly evokes the personalities who populate and drive this story, looking beyond individual careers and historical moments to weave together interconnecting currents of change that flowed through London, Glasgow, Leeds, Cornwall, the Caribbean, New York, Moscow and Berlin. From the American James McNeill Whistler's defence of his new kind of modern art against the British art establishment in the latter half of the 19th century to the Danish-Icelandic artist Olafur Eliasson's melting icebergs in London, he traverses the lives of the artists that have recorded, questioned and defined our times.
At the heart of this original book are the successive waves of displacement caused by global wars and persecution that conversely brought fresh ideas and new points of view to the British Isles; educational reforms opened new routes for young people from working-class backgrounds; movements of social change enabled the emergence of female artists and artists of colour; and the emergence of the mass media shaped modern modes of communication and culture. These are the ebbs and flows that Michael Bird teases out in this panoramic account of Britain and its artists in across the twentieth century.
Vypredané
37,00 €
38,95 €
This Mortal Coil
Causes of death have changed irrevocably across time. In the course of a few centuries we have gone from a world where disease or violence were likely to strike anyone at any age, and where famine could be just one bad harvest away, to one where in many countries excess food is more of a problem than a lack of it. Why have the reasons we die changed so much? How is it that a century ago people died mainly from infectious disease, while today the leading causes of death in industrialised nations are heart disease and stroke? And what do changing causes of death reveal about how previous generations have lived?
University of Manchester Professor Andrew Doig provides an eye-opening portrait of death throughout history, looking at particular causes – from infectious disease to genetic disease, violence to diet – who they affected, and the people who made it possible to overcome them. Along the way we hear about the long and torturous story of the discovery of vitamin C and its role in preventing scurvy; the Irish immigrant who opened the first washhouse for the poor of Liverpool, and in so doing educated the public on the importance of cleanliness in combating disease; and the Church of England curate who, finding his new church equipped with a telephone, started the Samaritans to assist those in emotional distress.
This Mortal Coil is a thrilling story of growing medical knowledge and social organisation, of achievement and, looking to the future, of promise.
Vypredané
13,78 €
14,50 €
This is It
The spiritual is not to be separated from the material, nor the wonderful from the ordinary
This remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into 'cosmic consciousness'. From the paradoxes of self-consciousness to psychedelics and the connection of spirit and matter, this is a mind-opening exploration into the relationship between spirituality and ordinary life.