Najnovšie - Vegetariánska kuchyňa strana 4 z 9
zobraziť:
Speedy Bosh!: Over 100 Quick And Easy Plant-Based Meals In 20 Minutes
BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less
The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka 'the vegan Jamie Olivers', packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.
In just 30 minutes flat, you'll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.
No fancy kit, no out-there ingredients. You'll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.
Let vegan food never be called bland, because - honestly? - this might just be their tastiest collection of recipes yet as well as their quickest.
Veganská kuchařka
Ať už jste vegetariány, začínáte s veganskou stravou nebo máte chuť přidat do své stravy více zeleniny a ovoce, tato kuchařka pro vás bude tou pravou inspirací. Vyberete si z více než 50 zdravých receptů, které se skládají čistě ze zeleniny, ovoce, luštěnin a obilovin.
Vyzkoušejte celozrnné pečivo s výběrem pomazánek, snídaňové kaše a smoothie, špaldovou pizzu a chleba, polévky a omáčky na těstoviny, ovocné koláče, mandlové mléko nebo domácí tempeh a seitan. Každý recept má svoji fotku.
Dozvíte se, že rostlinná strava je rychlá, jednoduchá a příprava rodinného oběda pro vás bude hračkou, stejně tak jako svačina do práce.
Slovegán 2
Slovegán 2 je pokračovaním prvej slovenskej vegánskej kuchárky s názvom Slovegán. Podobne ako prvá časť, aj táto obsahuje 78 tradičných slovenských receptov v netradičnej vegánskej verzii. V šiestich kapitolách tak krásne dopĺňa a rozširuje zbierku veganizovaných receptov o ďalšie skvosty našej milovanej slovenskej kuchyne.
The Happy Pear
The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters.
David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard.
Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own.
You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert.
From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.
'These lovely boys always create incredibly tasty food' Jamie Oliver
'Proper good food ... hearty, decent and delicious' Russell Brand
'The poster boys for a healthy way of life!' Sunday Times
'Their energy is almost tangible' Dr Rangan Chatterjee
'A healthy-eating phenomenon' Mail on Sunday
'Great people, unbelievable food' Joe Wicks
The Tofu Cookbook
Don't know what to do with tofu?
Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it!
With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show.
See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!
Japan: The World Vegetarian
One of the first books in a brand-new series, Reiko Hashimoto introduces the incredibly varied world of vegetarian Japanese food. Vegetarianism has long been a feature of the Japanese diet, and in this book Reiko walks us through the history of vegetarianism in the country, as well as providing tips on the key ingredients - such as miso, tofu and seaweed - that are most used in Japanese vegetarian cooking to help you create a mouth-watering Japanese vegetarian feast at home.. Alongside this, Reiko offers 70 delectable recipes including traditional sushi and noodle dishes, such as gyoza dumplings, fried tofu yakitori, nigiri zushi, tempura, tofu katsu curry and aubergine and padron pepper with somen noodles.
All recipes are accompanied by stunning photography from Polly Webster. Also in the series: India, Mexico and Italy
Lacná kniha The Vegetarian Silver Spoon (-25%)
More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchen The latest title to join Phaidon's Silver Spoon library features more than 200 recipes for Italian vegetarian dishes, with a particular emphasis on healthy meat-free options for appetizers, main dishes, salads, sides, and desserts. Recipes range from classic dishes that are traditionally vegetarian to contemporary dishes that introduce ingredients borrowed from outside Italy's culinary culture. The book is easy to navigate, thanks to its recipe icons, while gorgeous specially commissioned photographs bring its delicious dishes to life.
Na sklade 2Ks
38,18 €
50,90€
dostupné aj ako:
Lacná kniha The Vegetarian Silver Spoon (-10%)
More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchen The latest title to join Phaidon's Silver Spoon library features more than 200 recipes for Italian vegetarian dishes, with a particular emphasis on healthy meat-free options for appetizers, main dishes, salads, sides, and desserts. Recipes range from classic dishes that are traditionally vegetarian to contemporary dishes that introduce ingredients borrowed from outside Italy's culinary culture. The book is easy to navigate, thanks to its recipe icons, while gorgeous specially commissioned photographs bring its delicious dishes to life.
Na sklade 1Ks
45,81 €
50,90€
dostupné aj ako:
The Vegetarian Silver Spoon
More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchen The latest title to join Phaidon's Silver Spoon library features more than 200 recipes for Italian vegetarian dishes, with a particular emphasis on healthy meat-free options for appetizers, main dishes, salads, sides, and desserts. Recipes range from classic dishes that are traditionally vegetarian to contemporary dishes that introduce ingredients borrowed from outside Italy's culinary culture. The book is easy to navigate, thanks to its recipe icons, while gorgeous specially commissioned photographs bring its delicious dishes to life.
Predpredaj
50,90 €
dostupné aj ako:
India: The World Vegetarian
The first in a brand-new series, chef, broadcaster and food writer Roopa Gulati celebrates the beautifully varied world of vegetarian Indian food.
A traditionally vegetarian country, there is much to explore in Indian cuisine, with subtle regional differences often becoming apparent. The mouth-watering recipes within these pages include chard pakoras; twice-cooked cauliflower, saffron and almond masala; paneer and apricot koftas; and traditional channa dal, all of which are photographed by the legendary David Loftus.
Alongside the 70 delicious recipes, Roopa also introduces readers to the key techniques and ingredients in Indian cooking, such as the all-important spice blends that will help you create a true Indian vegetarian feast at home.
Also in the series: Japan, Mexico and Italy.
Vegan JapanEasy
Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two. You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it's super-easy to make!
In Vegan JapanEasy, Tim Anderson taps into Japan's rich culture of cookery that's already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don't need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt for choice!
With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you're new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!
New Feast
The Middle East - from North Africa and Moorish Spain, through Turkey, Lebanon, Syria and Jordan to Iran and the Arabian Peninsula - has long had a vibrant tradition of home-style vegetarian cuisine, from their abundant salads, dips and breads to delicious and hearty main meals. Based on the freshest ingredients and cooked from the heart, Greg and Lucy Malouf's recipes are designed to be mixed and matched for sharing.
With its stunning photography, New Feast offers modern interpretations of Middle Eastern food with more than 130 recipes inspired by the spirit of generosity that characterises the region. While vegetables are the stars, the recipes have variety with a selection of grains, legumes, couscous and rice, plus breads, butters, dips and preserves, and even an enticing assortment of fruit-focused ice creams, puddings, pastries and cakes. Think Winter tabbouleh; Eggplant pilaf with yoghurt & zhoug; Charred corncobs with almond-saffron butter; Spicy red hummus and Orange baklava cigars.
Now available in a compact hardback, New Feast - one of eight books in the Maloufs' series of highly acclaimed food and travel books - is a rich and diverse compendium of vegetarian recipes with a Middle Eastern touch.
Vegetarian Meals in 30 Minutes
The latest book from the bestselling author of The Vegetarian Athlete's Cookbook
Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.
Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.
Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.
Vegetable Kingdom
"Phenomenal . . . transforms the kitchen into a site for creating global culinary encounters, this time inviting us to savor Afro-Asian vegan creations."--Angela Y. Davis, distinguished professor emerita at the University of California Santa Cruz More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what's fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and making tasty grains and legumes. With beautiful imagery and classic design, Vegetable Kingdom is an invaluable tool for plant-based cooking today. Advance praise for Vegetable Kingdom "In the great Black American tradition of the remix and doing what you can with what you got, my friend Bryant Terry goes hard at vegetables with a hip-hop eye and a Southern grandmama's nature. To paraphrase Maya Angelou, Bryant wants us to know that once we know vegetables better, we will cook vegetables better. He ain't lyin'."--W. Kamau Bell, comedian, author, and host of the Emmy Award-winning series United Shades of America "[Terry's] perspective is casual and family-oriented, and the book feels personal and speaks to a wide swath of cooks . . . each dish comes with a recommended soundtrack, completing his mission to provide an immersive, joyful experience."--Publishers Weekly (starred review)
Cool Beans
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer "This is the bean bible we need."--Bon Appétit
After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post, provides a master base recipe for cooking any sort of bean in any sort of appliance--Instant Pot, slow cooker, or stovetop--as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts--and even desserts!
Eat Green
'A delicious and much-needed nudge towards a healthier and more sustainable kitchen' Hugh Fearnley-Whittingstall'More than a recipe book, this is a guide for how to shop and eat now!' Skye GyngellForeword by Guy Singh-Watson, farmer and founder of Riverford. Bestselling author and home cook, Melissa Hemsley gives you over 100 recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. Eat Green is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together.
These veg-packed and veg-centric recipes are easy to make and perfect for the whole family. Chapters include: One Pot and One Tray; Cook Now, Eat Later; Family Favourites; and 30 Minutes or Less. Simple swaps mean that meat and fish can be added in or taken away, so everyone can enjoy a delicious meal, whether they are vegan, vegetarian, enjoying a meat-free Monday or something in between.
Melissa's down-to-earth approach to joyful eating encourages us to cook healthy food from scratch while being mindful of life's pressures and time constraints. Eat Green includes plenty of:- easy swaps to use up food you have to hand and reinvent your leftovers- batch cooking advice and meals to stock up your freezer- quick 30-minute midweek dinners and one-pot meals- make-ahead packed lunches for work or weekend trips - family-friendly dishes and healthy spins on comfort food favourites- ideas for using up odds and ends that you might usually throw awayEat Green celebrates the pleasure of really good food anyone can cook and everyone can savour.
Vegan Travel Handbook
Whether you've been vegan for years or are travelling as one for the first time, The Vegan Travel Handbook will help you discover, plan and book a huge range of vegan-friendly adventures around the globe.
Get essential advice and expert tips on everything from where to go when and the best vegan restaurants, accommodation and cities, to how to stay healthy on the road and order food with confidence. We also reveal unmissable vegan tours, festivals and food trucks.
From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet.
Explore the wilds of Patagonia, Argentina
Go trekking and wildlife watching in Ethiopia
Meditate in the mountains in Taiwan
Melt any stresses away in a Japanese onsen
Wild camp by a pristine lake in Scandinavia
Go wine tasting in Piedmont, northern Italy
Eat your way around Delhi, Agra and Jaipur
Dance and dine the night away in Seville
Monitor jaguars in the Amazon Rainforest
Savour local produce at a New Zealand farmers' market
Spot the 'Big Five' in safari in South Africa
Explore the Cardamom Mountains in Cambodia
Shake up a rum cocktail in the Cayman Islands
Road-trip your way up the east coast of Australia
Embark on a DIY doughnut tour of the USA's west coast
About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.
Little Green Kitchen - Jednoduchá vegetariánská dětská i rodinná jídla
Oblíbené autorské a manželské duo, Luise Vindahl a David Frenkiel představuje nejnovější přírůstek do své početné rodiny – knihu Little Green Kitchen. Luise a David jsou rodiče tří malých dětí a stejně jako všichni rodiče i oni každý den bojují se svými malými strávníky ve snaze nakrmit je zdravě. Kniha obsahuje mnoho inspirativních receptů, do jejichž přípravy můžete zapojit i své nejmenší, ale také praktických a inovativních tipů a nápadů, jak dětem rodinné večeře zpříjemnit. Najdete v ní mnoho receptů, z nichž každý můžete snadno upravit i na verzi pro dospělé či dokonce vegany.
Slovegán
Slovegán je prvá slovenská vegánska kuchárka. Nájdete v nej recepty na všetky overené klasiky ako halušky, pirohy, guláš alebo sviečkovú, spracované vo vegánskej verzii. Slovegán je rozdelený do štyroch hlavných kapitol – Drobnosti, Raňajky, Polievky, Hlavné jedlá, Koláče a Vianočné recepty.
Vegetariánska kuchyňa je kategória literatúry, ktorá sa zameriava na recepty, tipy a techniky na prípravu chutných a zdravých jedál bez mäsa. Tieto knihy sú určené pre tých, ktorí sa rozhodli nasledovať vegetariánsky životný štýl alebo jednoducho túžia objaviť nové a kreatívne možnosti varenia.
V literatúre o vegetariánskej kuchyni nájdete pestré recepty, od jednoduchých a rýchlych jedál po pokročilé kombinácie prísad a techniky. Knihy sa často zaoberajú zdravými a výživnými ingredienciami, ako sú zelenina, ovocie, obilniny, strukoviny, orechy a semienka.
Okrem receptov sa v týchto knihách často nachádzajú aj informácie o výžive, zdravotných výhodách vegetariánskej stravy a tipy na správne zostavenie jedálnička pre vegetariánov. Môžete sa tiež dozvedieť o rôznych alternatívach pre mäso, ako napríklad tofu, tempeh, seitan a rôzne náhrady za mliečne výrobky.
Vegetariánska kuchyňa ponúka široké spektrum jedál, od tradičných vegetariánskych jedál po moderné a inovatívne recepty. Tieto knihy vám môžu poskytnúť inšpiráciu na vytváranie chutných jedál pre celú rodinu a priateľov bez potreby mäsa.
