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Rasayana
Ayurveda’s answer to living longer and better. Discover recipes, yoga and daily rituals to help you stay well for life Rasayana – rooted in the holistic health system of Ayurveda – is a considered approach to ageing well: one that supports our body, mind and way of living to create lasting energy, clarity and strength. Far more than a quick fix or passing wellness trend, Rasayana offers simple, daily rituals to nourish your health – for now and for your future self. Through her seven pillars of pro-ageing, Geeta Vara helps you mature with grace through Ayurvedic principles, including: – Herbs, foods and recipes for digestion and sustained energy– Sacred rhythms to live in harmony with nature– Yoga and breathwork for strength, flexibility and clarity– Meaning and purpose to support a more fulfilling way of life– A nourishing sensory, social and emotional diet to enrich your everyday experience. Whatever your age, Rasayana is the perfect companion for prioritising longevity and life-long health.
The Accidental Soldier
The instant Sunday Times bestselling true story of how one man found himself (quite near) the frontline in Iraq - and what happened next . . . 'Reads like a non-fiction Catch-22. Compelling, enlightening and bleakly funny. A jaw-dropping read.' - MATT HAIGOwain Mulligan was never what you'd call a career soldier. Nor even a particularly good one. At weekends he trained with the Territorial Army and dreamt of swapping the mayhem of teaching in a tough school for the adventure of service in Iraq. At least they'd let him wear a helmet in Iraq. But when the job in headquarters he's been expecting doesn't materialise, he finds himself on the streets of Basra during one of the most violent periods of the conflict. Between homicidal militias, a chain of command who seem determined to get him killed, and equipment which might well do it for them, he and his men have their work cut out. It certainly puts double geography with 9E into perspective. The Accidental Soldier is a searingly honest and darkly funny account of what it was really like being in the British Army in Iraq (including all the bits they probably hoped you'd never find out). We share all the hardships, fears, and occasional lunacy of military life as Owain and his men try to navigate a war gone badly wrong. One thing's for sure; you'll never look at the phrase 'military precision' in quite the same way again... ------Readers are LOVING The Accidental Soldier:'One of the funniest books you will ever read' - READER REVIEW ?'I absolutely loved it - it's so very funny but also very poignant in parts. I can't recommend it enough' - READER REVIEW ?'Very funny, thought-provoking and a fantastic read. I thoroughly enjoyed it' - READER REVIEW ? 'I've spent 15 years waiting for a book which entertainingly brings to life the humour, mundanity & absurdity of serving in Iraq . . . Thankfully this is that book and it is excellent' - READER REVIEW ? 'Absolutely brilliant from start to finish . . . Just when you feel the situation is about to drop off a cliff (again!), Mulligan turns it around with a jab of wit as amusing yet as honest as the chance of surviving in a Snatch Land Rover in Basra. Read it in three evenings' - READER REVIEW ?-------- Acclaim for The Accidental Soldier 'This book is absolutely incredible. It made me laugh more than any book in so many years. I found the writing just so unbelievably brilliant and hilarious and affecting . . . I am crazy about it!' - Marina Hyde'I loved it . . . relentlessly funny and really well written' - John Oliver'Authentic and compulsive' - Richard E. Grant'An instant classic - a deeply funny and mordant book about war.' - Richard Curtis The Accidental Soldier is brilliant. It's hilarious. It's laugh-out-loud funny. A confident 11/10.' - The Wavell Room podcast------100% of the author's royalty earnings (expected to be at least L20,000) from sales of the book in the UK & Commonwealth will be given to War Child (a registered charity, charity number 1071659) and its wholly owned subsidiary War Child Trading Limited (a registered company, company number 05100189).
A Mask the Colour of the Sky
Winner of the International Prize for Arabic FictionA bold, psychologically rich novel of identity, exile, and resistance from one of Palestine’s most vital literary voices—written entirely from behind bars. Nur, a Palestinian refugee from a camp near Ramallah, is often mistaken for an Ashkenazi Jew. Fluent in Hebrew and with a degree in archaeology, he dreams of freedom beyond the fence, and of writing a novel about Mary Magdalene based on the Gnostic Gospels. When he discovers an Israeli ID card in the pocket of a secondhand coat, he assumes a false identity and is hired for an archaeological dig near Megiddo. Passing as an Israeli, he moves through a world previously off-limits and gains insight into the lives of those he’s been taught to perceive as enemies. As Nur’s borrowed identity deepens, so does the rift within. Through an exploration of this internal conflict, Bassem Khandaqji’s Arabic Booker-winning novel offers a meditation on the personal toll of occupation and the elusive desire to belong—fully, honestly, and without fear.
Finding Gold
A gripping tale of one man's escape from conformity to chase gold, claim freedom and redefine life on his own terms. "If anyone had ever told me how hard it is to find gold, would I have listened? I hope not. This is my story."'An uplifting book full of joyful nuggets of wisdom from a true adventurer!'- Dr Hermione Cockburn OBE, BBC TV Coast presenter and science communicator'Lyrical, magical, philosophical and inspirational' - James Ogilvie, Chair, Walking Scotland, Woodland Trust Director, Chartered Forester'This is more than a story of gold. It is a reflection of a way of life.'- Sanjay Singh , President of the World Goldpanning AssociationVincent's quest is a reminder never to give up on the most improbable dream: that is where you will find true riches.' - Annie Warburton, CEO & Clerk, The Goldsmiths' CompanyOn Friday I was middle management, employed and office-furnished. On Monday I was nobody, and it felt good. But I was not idle. I wasn't expecting to get rich, but if anyone had ever told me how hard it is to find gold, would I have listened? I hope not. I wanted to feel alive. I left the security of daily office attendance in favour of adventure, danger and chance, having decided life is too short. The reality of bills to pay reminded me I must succeed in my gold-panning mission, or my bank account would remain woefully empty, but there has not been a single minute of any day that I wished I was back at my old desk. My love affair with this enchanting and almost indestructible metal has taken me across the world, where I've rubbed shoulders with many wise and sometimes weary wanderers. From the mountains of Scotland to the rivers of Lapland, the mighty Yukon to sun-baked Australia and the sodden west coast of New Zealand, and finally, diving for treasure on the UK's richest shipwreck - I've never looked back.
The Day the Crayons Made Friends
The hilarious Crayons from the #1 New York Times bestselling The Day the Crayons Quit are back for another adventure – and this time they explore Duncan's playroom. Will they want to leave the crayon box for good after they make new friends? Duncan’s crayons just can’t seem to stay put! After convincing one group of crayons to go back to work after they wanted to quit and rescuing another group who got lost in the most inconvenient places, Duncan’s crayons have disappeared once more. But this time they’ve gone into his room to make friends. From Red Crayon, who fulfils his dream of driving a fire engine, to Blue Crayon, who meets a fashion doll desperately in need of a head, to fan favourite Esteban, who is off to tame a teddy bear (or as he would call it, a wild beast), each crayon has an exciting story to share about the new objects they’ve met and the new adventures they’ve had. The #1 New York Times bestselling team behind the international Crayons sensation have come together to create another clever and hilarious tale that will keep children – and grown-ups – laughing.
Blood Caste
Is Jack the Ripper at large on the streets of Victorian Indi? yderabad, India, 1895. When three bodies are discovered with mutilations bearing an eerie resemblance to the Ripper's Whitechapel victims, Chief Inspector Soobramania known as Soob is summoned to investigate. Suspicion alights upon three powerful men: a Russian grand duke and an English earl visiting the city, and their friend, a Deccani noble, who is also the stepson of one of the victims. Faced with the thorny imperial politics of accusing relatives of Queen Victoria, Soob must ally with his rival in the British Residency Police, Inspector Wilberforce, to hunt down the killer. So begins a deadly game of cat and mouse played in the shadow of empire, where high birth protects foul deeds and where spilt blood counts for less than wealth. A richly textured and utterly compelling historical crime thriller from a dazzling debut voice. Praise for Blood Caste 'An immersive new entry in the recent flowering of India-set crime fiction, vividly bringing to life the city of Hyderabad at the turn of the nineteenth century. An exotic take on the Ripper legend' Vaseem Khan, author of City of Destruction'A crackling Victorian-era thriller... intricate and mesmerising' Bonnie MacBird, author of Art in the Blood'Blood Caste is at once a twisty mystery, a richly evocative slice of history and a searing deep-dive into the uneasy political, racial and religious cross-currents of Victorian India... Shylashri Shankar is a name to watch - hopefully there will be further adventures to come for Inspector Soobramania and his appealing team of allies!' Kate Quinn, author of The Alice Network'A vibrant and beguiling debut. I loved this tale of late nineteenth-century Hyderabad, with its brilliantly rendered settings and cast of colourful characters, headed by the engaging Chief Inspector Soobramania. Definitely one to watch' S.G. MacLean, author of The Seeker'Engrossing and evocative, extensively researched and tightly plotted, Blood Caste is an atmospheric exploration of a series of terrible murders in the princely state of Hyderabad, during the times of the British Raj... What a pleasure it is to lose yourself in the book, sink into the rich descriptions of Hyderabadi culture, and the mesmerizing beauty of the city itself' Harini Nagendra, author of The Bangalore Detectives Club series'Gripping and atmospheric' Phil Lecomber, author of Midnight Streets
Swimming with the Viking of Skye
A DAILY MAIL BEST HEALTH BOOK 2025 ‘A beautifully written book full of life lessons by an inspiring human being.’ – Christian Lewis. 'A stirring story of one man's attempts through cold swimming to stand up to Parkinson’s Disease, an illness that also has its teeth in me. And as he plunged into each freezing loch and burr, I was right there with him.' – Sir Ranulph Fiennes Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity. When Rich Waters was diagnosed with early-onset Parkinson’s and soon after learned his young daughter faced a devastating neurological condition, his world narrowed overnight. Searching for something that could steady him, he found himself drawn to the raw landscape and icy pools of the Isle of Skye, where cold water offered a rare kind of quiet. What began as a desperate attempt to cope grew into a vital source of meaning. Each plunge helped Rich feel present again, opening a connection to the natural world that softened fear and brought him moments of clarity. The water didn’t erase the challenges he faced, but it gave him a place where his mind could settle and his spirit could rise. With the guidance of Matt Rhodes, the ‘Viking of Skye’, Rich discovered a rhythm that helped him navigate the uncertainty of illness. Swimming with the Viking of Skye follows his journey through these wild places and the steadying effect they had on his life. This memoir captures the story of a man learning to live within a changed reality, a father devoted to his daughter and the quiet power of nature to help us endure what once felt impossible – offering us a vital reminder that strength and hope can still be found, even in the hardest moments.
Mastering Your Mental Game
Julie Elion, a renowned sports psychologist, reveals her methods for achieving elite performance in sports, work and life, drawing from her experience with top PGA Tour earners and championship winners. Over the past twenty-five years, Julie Elion has been the silent force behind some of the most prominent athletes of our time. Her clients on the PGA Tour, who have included Justin Thomas, Max Homa and Wyndam Clark, have racked up over $500 million in career earnings and twenty-five major championship wins. Known as ‘Stealth’ for her discreet but potent coaching style, Elion has been honing her unique methods for decades. Now, she’s ready to share her winning strategies in this transformative guide which blends sport psychology and mindfulness to help improve the way you think, perform and succeed. Elion’s approach goes far beyond traditional sports psychology. Her philosophy is holistic. By integrating classical sport psychology tools focused on behavioral and cognitive cues with a deeper appreciation and understanding of oneself, she helps individuals unlock peak performance. Her clients gain insight into their personal history, character, family and relationships, and then use those insights to become stronger athletes and leaders. Elion has worked one-on-one with business leaders, executives and teams across various sports, including the NBA, NFL, MLB, WMBA and LPGA. Packed with practical tools, Mastering Your Mental Game will help you overcome mental blocks, build resilience, and reach your highest potential. Whether you’re a golfer chasing championships, an athlete pursuing greatness or a professional striving for career breakthroughs, Elion’s insights will give you the edge you need to achieve excellence.
We Know What You Did
'Chilling and addictive. . . lingers in the memory long after you put it down' The Herald'An impressive, assured psychological thriller' The ScotsmanA stunning debut novel. Beautifully constructed, it thrums with mystery and tension. A magnificent achievement' NICOLA STURGEON'I absolutely adored this book... addictive and had me gripped from the first page to the last'' RUTH HEALDEveryone saw the murder happen. Now they want to know why. Nineteen-year-old Odette and eighty-year-old Amos were already famous. Their unlikely, heartwarming friendship captured the hearts of thousands of fans online. But when Amos is brutally murdered during a livestream and Odette is filmed covered in his blood, there's no question who's to blame. The video of the murder quickly goes viral, and the world is hungry for answers. How did a sweet, lonely girl turn on her only friend? And why won't she say a word in her defence? As the media storm worsens, Odette is frightened, alone and refusing to speak. But time is fast running out and if she stays silent, the truth may never be revealed . . . We Know What You Did is an incredibly compelling and tense debut with an unforgettable voice and a protagonist that leaps off the page.
The Generals
'The function of the general is not to fight the battle, but to direct it.' Adolph von Schell'No man is fit to command another that cannot command himself.'Robert E. Lee'Leadership is a potent combination of strategy and character. But if you must be without one, be without strategy.'Norman Schwarzkopf'Be an example to your men, in your duty and in private life. Never spare yourself.'Field Marshal Erwin RommelWith the planet in turmoil there is considerable global interest in the record of military commanders in various combat zones throughout the ages. What made them successful? Why have they become military legends? How much is it to do with their strategic abilities, leadership qualities or force of personality? What can we lear? ollowing the successful approach of Iain Dale's The Prime Ministers, The Presidents and The Dictators, military experts, academics, historians, commentators, political journalists and serving politicians share valuable insights into sixty-nine key military leaders who've shaped not only the history of our tumultuous world, but the present too.
Dynasty
SHORTLISTED FOR THE IRISH BOOK AWARDS 2025The real story behind Dunnes Stores, the most quintessentially Irish shop of all, and the family drama behind itThis is the story of the extraordinary family behind one of Ireland's most famous businesses, Dunnes Stores, over three generations and covering nearly 80 years of retailing but going back as far as the 19th century. With drama worthy of the popular TV drama Succession, a real-life Irish family drama shows the children of a dominant founder argue as to who should run the supermarket empire after his death and take the money from it, and how they dealt or not, with addictions and ill health, including alcoholism. This is the story of excess, success and failure.
My Great Success and Other Failures
The fourth book in the hilarious Jess Jackson series from much-loved author and comedian Catherine Wilkins, with a new cover illustrated by Katie Abey - perfect for fans of Lottie Brooks!Jess's cartoons are actually beginning to take off. A local comic store wants to use them in a campaign and she is in danger of becoming really rather FAMOUS (at school). This leads to some tensions with her friends. Why can't people be happy for her? It's not as if all the SUCCESS is going to her head, or anything. Or actually that it's anything like success at all... A funny, relatable story that will touch a nerve with everyone who reads it as Jess Jackson takes on the mean girl at school, using only her pencil and her sense of humour, and makes all new friends along the way. Look out for these the laugh-out-loud funny books by Catherine Wilkins: Café Chaos: My Family Is Not a Piece of Cake You're Not the Boss of Me! (WINNER Lollies 2024, Teen) My Brilliant Life and Other Disasters: A Jess Jackson Book My School Musical and Other Punishments"I loved this book. It's brilliantly funny and painfully true" - Jenny Colgan
Cat Wisdom Oracle
A thoughtful gift for any cat lover, this card deck includes 45 quirky feline insights to promote a happier, less stressed life. Embrace a 'less human' life — one that is less stressful, less anxious, and more joyful — with this vibrant, whimsical and pawsome oracle deck. The purrfect gift for cat lovers or anyone ready to connect with their inner feline, this 45-card deck is filled with humorous and inspiring scenes, true insights into the fascinating ways of our beloved cats and furry inspirations for a relaxed mindset.
Kangaroo's Wobbly Bottom
Do you love books? Do you love dancing? Then you’ll love this fun and cheeky new board book series – perfect for playful preschoolers! Who’s got a wobbly bottom? Kangaroo does! Do YOU? If you’ve got a wobbly bottom, There’s so much you can do … Join Kangaroo and friends for a colourful, fun and hilarious rhyming jungle adventure – can you follow the actions and do the Wobbly Bottom dance?! A brand-new novelty series with a different moving element on each page. Reading has NEVER been so much fun! Sturdy board book format with interactive moving sliders – perfect for little hands. Filled with adorable, bright and colourful animalsSimple rhyming text, brilliant for reading aloud with toddlers – don’t forget to follow along with the actions on each page!
Paddock Grove: Runaway Horse
Third in the friendship-led horse-riding series set at an exclusive equestrian boarding school. Ever since her parents sold her last horse, Tabitha has yearned for the chance to build that special bond with another. Now she finally has the chance to do this with Rusty, an ex-racehorse from her parents' training stables. Even though Rusty is a handful to ride, Tabitha isn't about to admit that she's in over her head – not if it means her parents might take Rusty away. When the Paddock Grove gang enter a competition where they must navigate a complex route across unfamiliar moorland, Tabitha is determined to not let her control over Rusty slip...
In This Bright Future
Get ready to be hooked by the fifth thrilling and atmospheric murder mystery from the million-copy-selling crime writer: DC Smith is recuperating. Then an unexpected call sends him to Belfast... 'Pitch-perfect crime writing.' DAILY EXPRESS'Peter Grainger's books are addictive.' CRIMINAL ELEMENT'Had me gripped from the very start to the extremely satisfying ending.' ***** Reader Review'Where has Peter Grainger been my whole life?' ***** Reader Review'I read a LOT of murder mysteries and this series is one of the best!' ***** Reader ReviewTwo weeks of rest and recuperation – that’s what the doctor ordered. Detective Sergeant DC Smith could listen to some music, make some of his own and maybe even catch up on his reading; he is almost looking forward to it. And then there is a knock on the door. It’s only his next-door neighbour but it is the beginning of a sequence of events that will bring him face to face with some of the darkest episodes and the most dangerous people from his own past. Smith has done countless investigations, but this time it’s personal. ‘Ensconced in Kings Lake, in the company of Smith and his team, I didn’t want to leave.' FINANCIAL TIMES'The books are comforting, the writing is subtle and the plots are gripping.' THE TIMES
The House of Now and Then
Harlowe could use a break. With his academic future over, just like his relationship with Jackson, a suspiciously cheap summer rental on the Cape feels like just the escape he needs. But when he arrives at the picturesque seaside cottage, he's alarmed to find his discouraging old professor in the living room, his father making coffee in the kitchen, a mysterious young man fixing a hole in the wall, and worst of all, Jackson is in the bathroom. None of them will leave. No one else can see them. And they just won't leave him alone. But Harlowe soon realises he isn't the only one who can see the house's magic, and as the summer grows hot and thick with tourists, old wounds and fresh secrets – both in and outside its walls – begin to transform him. And that mysterious man seems almost to be everywhere he looks now... not that he’d want it another way.
The Tiger Child
When a shy little girl spots a mysterious tiger’s tail swishing in the shadows, she decides to follow it into the heart of the jungle. With every step, she grows in confidence, shedding her doubts and discovering an inner adventurer, until she finally comes face to face with the tiger himself... A tender story of courage and self-esteem, encouraging little ones to tame their fears and reminding them that bravery doesn’t always have to roar – it can be as gentle as a whisper. This uplifting picture book is perfect for shy or sensitive children, combining reassuring words with gorgeously illustrated peek-through pages, including a very special pop-up surprise.
Monsieur Mustard: The Disappearance of Fabio Fangtooth
Meet the number one, best dressed, and (possibly) smallest detective in the world, Monsieur Mustard. One evening, way past your bedtime, all was quiet in the city of Bath. Fabio Fangtooth was finishing his alphabet soup. When suddenly . . . Whoomp! . . . he disappeared. Yes, my friends, this is the most SPINE-TINGLING, CLAW-BITING, POOT POOT IN YOUR PANTALOONS mystery that Monsieur Mustard has ever set his little eyes upon. Can our hero crack the case with the villain hot on his tai? tunningly colour illustrated throughout, with graphic novel pages for the exciting detective scenes! 'Quirky and fresh! J'adore Monsieur Mustard' Sheena Dempsey
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Freida McFadden, Elle Kennedy, Ana Huang.
