Najnovšie - Knihy strana 170 z 500
zobraziť:
Sun Tzu: The Art of War for Health & Longevity
"A thoughtful, evidence-informed guide for anyone who wants to proactively navigate the healthcare maze and achieve better health and wellness." —Leana S. Wen, MD, MSc, Former Baltimore Health Commissioner and author of Lifelines: A Doctor's Journey in the Fight for Public HealthStop fighting your body and start fighting for it. Apply Sun Tzu's timeless strategic principles to build lasting health and resilience. In this innovative guide, public health expert Y. Tony Yang draws on the wisdom of The Art of War to create a practical framework for personal wellness. Translating Sun Tzu's five foundational factors into modern science-backed guidance, Yang offers an integrated approach to nutrition, exercise, self-care, work-life balance, and prevention. We all know the basics of healthy living, but sustainable well-being requires clarity, structure, and coordination. How can you reduce inflammation, improve sleep quality, strengthen stress resilience, and optimize long-term vitality? This book helps you develop a personalized, evidence-based strategy supported by:Case studies outlining specific strength, stability, and cardiovascular training approachesClear charts summarizing key concepts and guiding self-assessmentPersonal risk evaluations and adaptable nutrition frameworksAs Sun Tzu observed, the five factors must be understood as an integrated whole. True health is not a fight against the body, but a disciplined alignment of habits, environment, and intention working together to support lifelong vitality. ******"From sleep and metabolism to social connection and environmental toxins, Y. Tony Yang turns cutting-edge science into practical tactics for everyday life." —Lynne Peeples, Harvard-trained biostatistician, and author of The Inner Clock"Prof. Yang is arguably best placed to spell out the ramifications of Sun's ideas as applied to health.…this is compelling reading for everyone, and compulsory reading for anyone fighting the war on epidemics." —Dr. Bernard Cheung, MD, PhD
Cretan Chronicle: An Archaeological Childhood
Cretan Chronicle: An Archaeological Childhood is about love and stoicism.As a young child, Mary is uprooted from her home in Crete among an archaeological community and resettles in England. Revisiting Crete each year, Mary begins to assist her father, Sinclair Hood, in his fieldwork. The ruined Palace of Minos transforms from her playground into her workplace. Sinclair struggles to publish excavation reports, preferring to revel in media acclaim. Burying family stories, he wrestles with pacifism and his Anglo-Catholic faith. Mary sets out to study architecture, and mixes pleasure and jealousy in a tangled love triangle with an artist-poet. She must learn to forsake lust, stop working for Sinclair, and figure her way out of her own Labyrinth.Steeped in the myths of Zeus and his daughter Athena, and born in Greece, but not Greek, Mary interweaves themes of identity, trauma and redemption with stories of fickle deities and the regenerative power of nature. She unearths her archaeological family’s secrets with riveting intricacy to give a unique perspective on her father’s unusual upbringing by a capricious wealthy mother, as well as his loves and career.Appealing to readers interested in mid-20th century archaeological lives, Cretan Chronicle sparkles with clarity and humour—strengthened and nurtured by the bright Mediterranean sun.
Not Just Painful Periods
'In this essential book, Dr Liz Murray provides accurate, practical and empowering information that every woman should have access to.' - Professor Andrew Horne, Director of Centre for Reproductive Health, University of Edinburgh; Speciality Advisor to CMO for OBGYN, Scottish Government; and President of World Endometriosis SocietyFor generations, women's health concerns have been dismissed, minimised, or misunderstood. But heavy, painful periods are not normal, and suffering in silence should not be an option. In this groundbreaking and compassionate guide, Dr Liz Murray blends medical expertise with her own experience of living with endometriosis and chronic illness, to give readers the clarity, language, and confidence to finally be heard. Drawing on the latest research into endometriosis, fibroids, adenomyosis and PCOS, Dr Murray explains what's really happening inside your body and how these conditions can affect women in very different ways. She offers practical tools for self-advocacy, demystifies diagnosis, and lays out treatment paths that empower rather than overwhelm. Inside, you'll learn how to:- Spot the early signs your body wants you to notice- Recognise the crucial role of hormones and your immune system play in your health- Navigate the path to diagnosis- Understand your options for treatments- Deal with issues affecting your fertility, menopause, and relationshipsAll women deserve to feel supported and empowered in their own bodies. Not Just Painful Periods is more than book - it's a revolution in women's health, delivered with warmth, wisdom, and unshakeable hope.
Along the Borders
Nationalities are often strongest on the border, where people define themselves in opposition to their neighbours. Flags fly, dialects become stronger, and the distance between 'us' and 'them' grows. But borderlands are also the spaces in between, where centuries of history and culture merge and collide to create complex and shifting identities.
Along the Borders chronicles Richard Collett's multi-year journey, by bus, boat, train, plane, car and on foot, through hundreds of miles of borderlands. But this is not just a book about the United Kingdom's borders and boundaries: it's about the people that live there. Collett speaks to a vivid cast of characters, from nationalists to town criers, from pub landlords to battle reenactors, and charity workers helping refugees on a search for national and personal identity in an increasingly fragmented United Kingdom.
By looking to the borderlands, we can discover the essence of what Britain is and what it isn't. What it has been and what it can be.
The Black Death
In the mid-fourteenth century, a lethal plague struck the medieval world, causing unimaginable suffering and destruction. This terrifying pandemic - the Black Death - was unquestionably one of history's defining episodes, yet a critical feature of its progress has often been ignored: the disease was not confined to Europe, but rather affected almost all of the known world, including the Near and Middle East, Byzantium, north Africa and Asia.
Tracing the pandemic's course across the medieval globe, The Black Death contrasts the experiences of different peoples, including Christians, Muslims and Jews, charting this catastrophe's transformative effects on diverse aspects of medieval life. And crucially, Asbridge demonstrates that the plague was often at its most destructive in the Islamic world, where it ultimately played a role in the collapse of the mighty Mamluk Empire.
The Black Death also brings the human drama of this calamitous era to life, evoking the terror and the turmoil that beset cities such as London, Cairo and Florence. Asbridge reconstructs the lives of the men, women and children who faced the Black Death - from ruling monarchs to peasant farmers - laying bare both the abject horror they endured and the courageous resolve they often demonstrated while striving to survive.
Uncovering a story that speaks to our own age, The Black Death highlights humankind's capacity for compassion and resilience amidst a global crisis to explain how the medieval world confronted, and ultimately overcame, this shattering pandemic.
Old Friends and New Fancies
What unfolds beyond the "happily ever after"? Worlds collide in Sybil G. Brinton's delightful reimagining of the romantic lives of familiar characters from all six of Jane Austen's cherished novels, including Emma, Pride and Prejudice, and Sense and Sensibility. Published in 1913, foreshadowing modern fan fiction, this charming tale filled with wit and gentle humor follows beloved personalities, including Georgiana Darcy as she flees heartbreak for London, Kitty Bennet in her quest for love under Mrs. Emma Knightly's guidance, and Mary Crawford as she tries to rebuild her tarnished reputation and find love anew. A testament to the enduring fandom of Austen's landed gentry world of manners, morals, and matrimonial pursuits in Regency-era England, Brinton's imaginative storytelling is a must-read for Austen literary enthusiasts.
Somme 1916
Gerald Gliddon’s classic survey of the Somme battlefield in 1916, first published in 1987 to great acclaim, has been greatly expanded and updated to include the latest research and analysis. Supported by a wide selection of archive photographs and drawing on the testimony of those who took part, this new edition covers the famous battle sites, such as High Wood and Mametz Wood, as well as the lesser-known villages on the outlying flanks. It includes a day-by-day account of the British build-up on the Somme and the ensuing struggle; British and German orders of battle; and a full history of the cemeteries and memorials, both ‘lost’ and current, that sprang up in the years following the First World War. Gliddon also provides thumbnail biographies of all the senior officers to fall, the winners of the Victoria Cross and those who were ‘shot at dawn’, as well as Somme ‘personalities’ such as George Butterworth. Somme 1916 honours the sacrifices made by the people who fought in one of the bloodiest battles of the First World War.
My Art Book of Peace
A tender, lyrical celebration of peace in all its forms, this keepsake children’s book introduces the concept of peace in a new and accessible way: through art Pairing 35 famous artworks with charming, read-aloud text, My Art Book of Peace illustrates the complex idea of peace through familiar scenarios, such as finding peace in the company of friends and making peace through kind gestures. The book’s heartwarming words and colorful design invite children to connect their everyday experiences to those they see in the artworks – allowing them to truly engage with the book’s theme, while building an appreciation of art. My Art Book of Peace features a diverse array of vibrant paintings, drawings, and sculptures by famous artists ranging from Hilma af Klint and Franz Marc to Joy Labinjo and Noah Davis. With each expertly curated image accompanied by the work’s title and artist’s name, this book is sure to become the foundation of a child’s art book collection. Featuring sturdy pages and an eye-catching, stylish cover with holographic foil, t his luxurious-feeling board book is a beautiful gift for babies, toddlers, and young children, as well as new and expecting parents. It is a stunning addition to Phaidon’s bestselling My Art Books series of beautiful board books, which explore big feelings through famous artworks and were selected as one of Oprah’s Favorite Things in 2023. Ages 2-4
Cosmic Girls volume # 1
If you love science fiction adventures, you will love Cosmic Girls!Cosmic Girls follows the journey of Corina, a thirteen-year-old war orphan who becomes a bounty hunter for the United Empire of Earth in a distant future. She is amazing at her job but her immaturity can show up at the worst of times. She is accompanied by an alien companion named Durasi, who comes from a strong line of warriors. These two take on the galaxy''s most notorious villains in a complicated setting where two major empires are vying for power over the galaxy!
How to Be a Cat
When I’m feeling this and that, I pretend to be a cat. Drink water from a bowl, lick your paws and start to purr… Pounce, jump and bounce, then stretch out on the floor in a patch of sun. Curl up with this joyful board book and join two children and their fantastic pet cat in imaginative play. With Sam Voulters’ simple rhyming text and playful and expressive hand-painted illustrations from award-winning Japanese artist Yoshiko Hada, this book will appeal to cat-lovers big and small. It’s a delight to read aloud and share together. Perfect for fans of Lucy Cousins, Lorna Scobie, cats, and being a bit silly sometimes!
Star Wars: A Cute and Cosy Colouring Book
Immerse yourself in a cute and cosy Star Wars world!Grab your pens and bring your favourite Star Wars characters to life as they sunbathe on the dunes of Tatooine, dance with the Ewoks on Endor, and journey across the galaxy in the Millennium Falcon. Inspired by moments from across the Star Wars films and TV shows, this is the ultimate activity to relieve stress and relax your mind. With plenty of cute details on each page, this colouring book will help you balance the Force and reach a cosy state of mind.
Welcome to Dorley Hall
What if the only way to fix toxic masculinity were to erase it entirel? ark Vogel is like the older brother Stefan never had, but one day he disappears without a trace. A year later, after encountering a woman who looks near-identical to Mark, Stefan becomes obsessed. He finds that dozens of young men have disappeared over the years, many of them students at the Royal College of Saint Almsworth, and most of them troubled or unruly. Why are students going missing? Who are these women who bear striking resemblances to them? And what is their connection to the selective student accommodation on the edge of campus, Dorley Hal? tefan starts studying at Saint Almsworth for one reason and one reason only: to find out exactly what happened to the women who live at Dorley Hall, and to get it to happen to him, too. An electrifying début by Alyson Greaves, Welcome to Dorley Hall is an intense exploration of gender and society that will appeal to readers of Torrey Peters, Imogen Binnie and Gretchen Felker-Martin.
Nebojácna
Voľba medzi obetou a vlastnou túžbou nebola nikdy ťažšia
Nespútaná bojovníčka Paedyn Grayová je len krôčik od splneného sna.
Má veľké problémy. Zabila kráľa, stala sa zradkyňou a vyhnankyňou s novou identitou, a teraz sa má vydať za kráľovho syna Kitta. Ocitá sa v rukách nielen svojho nastávajúceho, ale aj jeho brata, princa Kaia, ktorý sa zo všetkých síl usiluje, aby ju za jeho chrbtom mohol nazývať svojou.
Náklonnosť ku Kaiovi a rozpoltenosť mysle ju v náročných skúškach zväzujú. S ponukou sobáša dostáva príležitosť spojiť rozdelené svety Elitných a Obyčajných – to, po čom celý život túžil jej zosnulý otec. Podarí sa jej dokončiť, čo začal?
Posledná časť strhujúcej fantasy série Bezmocná prináša poriadnu dávku napätia a odvahy.
Z anglického originálu Fearless (Simon & Schuster UK Ltd, 2025) preložila Sofia Skokanová.
dostupné aj ako:
Diabol nosí Pradu
Za úspech zaplatí vlastnou dušou.
Čerstvá absolventka Andrea Sachsová sa hlási na pozíciu asistentky v módnom časopise Runway. Ani z ďaleka si neuvedomuje, čo znamená prijatie obávanou Mirandou Priestlyovou pre jej kariéru, a už vonkoncom nevie, čoho sa bude musieť kvôli novej práci vzdať. Systém odsudzujúci nedokonalosť v sebe ukrýva omnoho viac, akoby sme povedali, a už čoskoro vycerí prvé, ale ostré zúbky. Andrea nebojuje o svoj život len s kalorickými tabuľkami, nedostačujúcim obvodom pásu, najmenšími konfekčnými veľkosťami, vlastným vkusom či životným štýlom...
Príbeh Diabol nosí Pradu nie je len knižný fenomén. Filmové spracovanie s nezabudnuteľnými herečkami Anne Hathawayovou a Meryl Streepovou v hlavných úlohách sa zapísalo do sŕdc mnohým fanúšikom. Knižná predloha, podľa ktorej bola snímka nakrútená, ponúka hlbší ponor do prostredia a odhaľuje detaily z nemilosrdného sveta módy.
Z anglického originálu The Devil Wears Prada (Harper, An Imprint of HarperCollins Publishers, London, 2013) preložila Jana Sliacka.
dostupné aj ako:
Hry bohov
V smrteľných hrách je v stávke jej život – aj jej srdce
Bohovia sa radi zahrávajú so smrteľníkmi. A každých sto rokov im to dovolíme...
Lyra Keresová nikdy nebola u bohov obľúbená. Keď bola malá, rodičia ju ponúkli Rádu zlodejov, aby zaplatili dlhy. Odvtedy nad jej hlavou visí kliatba, ktorú na ňu uvrhol samotný Zeus. Lyra celý život dúfala, že ak nebude vyčnievať, rozmarní bohovia z Olympu si ju nevšimnú. Nebolo to vôbec ľahké, ale zvládla to, prežila. Jedného dňa však narazí na toho najnebezpečnejšieho z nich – Háda.
Po prvý raz sa nemilosrdný kráľ podsvetia rozhodol zúčastniť turnaja, ktorého víťaz zasadne na Olymp a bude vládnuť nasledovné storočie. No namiesto toho, aby bohovia sami bojovali vlastné bitky, vyberajú si do nich smrteľníkov. Prečo si Hádes zvolil práve Lyru, ktorá nie je ničím výnimočná okrem svojho sarkazmu a kliatby? A prečo sa jej srdce rozochveje zakaždým, keď povie, že mu patrí? Lyra netuší, či je pre Háda len pešiakom, návnadou, alebo čímsi iným. S istotou však vie, že Hádes hrá podľa vlastných pravidiel. A že smrť vždy vyhráva... za každú cenu.
Preklad z anglického originálu The Games Gods Play (Entangled Publishing, LLC, Pennsylvánia 2024) Diana Ghániová.
dostupné aj ako:
Malá včelárka
Preži s Lenkou napínavý včelársky rok!
Zoznám sa s predškoláčkou Lenkou, ktorá sa narodila do včelárskej rodiny na dedine obkolesenej lúkami a lesmi. Dievčatko už odmalička túži po vlastnom úli a včelárskej kombinéze, aby mohlo stáčať med. Počas roka zažíva mnoho dobrodružstiev s dedkom včelárom. Lenka sa od neho priúča všetkému potrebnému pre včelárske remeslo a takmer ustavične sa dozvedá niečo užitočné. Jedného dňa sa na strome v záhrade usídli nový roj a to je pre Lenku skvelá príležitosť, ako zúročiť všetky nadobudnuté skúsenosti a vedomosti. Podarí sa jej napokon splniť si sen o vlastnom úli?
Poetický príbeh o význame včiel a o láske k nim obohatila o utešené ilustrácie talentovaná Katarína Ilkovičová. Ponor sa do sladkého sveta plného tichej radosti, slnka, medovej vône a tepla domova. Okrem milého rozprávania o jednej včelárskej rodine sa vďaka slovníčku malého včelára dozvieš mnoho informácií o živote včelstva od jari až do zimy: Čo je medobranie? Načo sa používa medomet či medzistienka? Aké rôzne rastlinky slúžia pre včely ako zdroj peľu či nektáru a aký med sa z nich potom stáča?
Pre čitateľov od 6 rokov
Zakázaná láska
Cozy romantasy plné iskier, napätia, humoru a nehy
Guinevere má svoju budúcnosť dávno naplánovanú. Ako dcéra ctižiadostivého obchodníka sa má výhodne vydať, zabezpečiť rodinu a stať sa poslušnou manželkou niekoho, koho sotva pozná. Lenže ona túži po niečom celkom inom – po slobode, dobrodružstve a vášni.
Keď jej sprievod prepadnú lupiči a ona zostane sama na nebezpečnej Jantárovej ceste, zachráni ju Oskar – tichý, mrzutý polork s temnou minulosťou, ktorý očividne stráca trpezlivosť s rozmaznaným dievčiskom, ktoré sa odmieta držať bokom.
Na spoločnej ceste plnej nástrah, iskrenia a slovných prestreliek Guinevere zisťuje, že svet je oveľa divokejší – a zábavnejší – než si kedy predstavovala. A Oskar pomaly odhaľuje, že aj v jeho srdci je miesto pre niečo, čomu sa doteraz vyhýbal.
Zakázaná láska je úsmevný romantický fantasy príbeh o túžbe po slobode, sile citov a voľbe medzi tým, čo od nás očakáva svet – a tým, čo skutočne chceme.
Stratené prípady
Na niektoré zločiny bežní vyšetrovatelia nestačia.
Skupina špeciálnych agentov FBI pod vedením analitického génia Gardnera Camdena na love vraha hľadajúceho vlastnú spravodlivosť.
dostupné aj ako:
Krížovky a osemsmerovky
Radi trávite voľný čas lúštením krížoviek alebo riešením osemsmeroviek? Táto kniha vám prináša 224 strán vašich obľúbených hádaniek na veľkom formáte. Hádanky ukrývajú obľúbené citáty, príslovia a rôzne zaujímavosti. Prajeme vám veľa zábavy pri hádankách.
Najpredávanejší autori v tejto kategórii: Dominik Dán, Joanne K. Rowling, Elle Kennedy, Freida McFadden, Sarah J. Maasová.
































