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Blue Sky Through the Window of a Moving Car


See the poetry in every day... Jordan Bolton’s Blue Sky Through The Window of A Moving Car is a poignant collection of comics that explore universal experiences and emotions through art and poetry. Small yet powerful, and equal parts heart-breaking and heart-warming, these poetic comics are intensely relatable and go straight to the heart of what it means to be human. This first comic collection from artist Jordan Bolton explores the fleeting details that unite us. Jordan brings together the visual language of comics with the heartfelt language of poetry, to express moments of love and heartbreak, embarrassment and shame, hope and disappointment, grief and happiness. Split into sections that reflect where we spend the majority of our time — In Public, In Transit, and At Home — Bolton shines spotlights on the lives and stories unfolding around us every day that we might otherwise ignore. With the addition of new and unseen comics, Blue Sky Through The Window of A Moving Car is a gentle reminder that everything is ordinary, everything is extraordinary, and everything is connected.
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21,90 €

OPSO: A Modern Greek Cookbook


Inspired by Nikos and Andreas' Greek culinary heritage and their love of fresh ingredients, OPSO restaurant opened in the heart of Marylebone in 2014 with a mission to elevate modern Greek food and introduce Londoners to fine Greek dining. With over 80 recipes, including all of OPSO's signature Greek dishes, seasonal specials and Greek kitchen favourites from their OPSO at Home menu, there are delicious Modern Greek recipes for every meal and occasion. Opening with the Greek Larder, celebrating small plates and Greece's famous sharing food culture and generous hospitality, there are chapters on Salads, Vegetable dishes, Meat Feasts, Seafood (raw, cured and to share), Barbecues including Souvlakia, Brunches, Breads, Pastries, Deserts and Sweet Treats. Including simple but delicious recipes for Spanakopita with lemon yoghurt dip, to Baby beetroot salad with Skordalia and blackberries to elevated restaurant favourites Lamb shank with mushrooms trahanas, their signature marinated and slow roasted Octopus stifado and a unique and delicious Greek take on Coffee tiramisu profiteroles! With stunning photography from the restaurant, showcasing the finest fresh ingredients and beautifully modern food styling, this will be a well used and loved addition to all cooks' bookshelves.
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45,95 €

Mob One


One pan? No problem. Save money and time with this game-changer of a cookbook! Rammed with one-pan, one-pot and one-bowl recipes, these dishes are easy, affordable and – above all else – undeniably delicious to eat. We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions. Includes chapters on Easy Ones, Speedy Ones, Fancy Ones and Slow Ones, so you can quickly find exactly the recipe you need, any night of the week.
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32,90 €

Magical Worlds


From the bestselling 'Queen of Colouring', a gorgeous new colouring book that explores fairytale worlds and intricate magical vistas. Magical Worlds is a colouring book of faraway lands, enchanted castles, and inky realms, all featuring Johanna Basford’s trademark illustrations. Let your creativity take you on an incredible journey as you add colour to underwater cities, tiny, cosy cottages, and marvellous tree houses. A beautiful lay-flat binding, thick cream paper and cover laced with delicate gold foiling make this book a treasure to bring to life with colour.
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24,90 €

The Gucci Style Principles


A beautifully illustrated guide on how to transform your everyday outfits, Gucci-style. Bring the defining principles of Gucci's style to your own wardrobe with this celebration of one of the world's most renowned fashion houses. From channelling the super brand with your beauty choices, finding your inner extrovert in the clothes you choose, and even bringing the influence of the house's equestrian beginnings into your streetwear - this is an essential handbook for going Gucci, your way. Including the stories, history and personalities who have defined a legacy like no other, there's no better companion for fans of Gucci.
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18,95 €

How to Thrive with Adult ADHD


Don’t just manage your ADHD – thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes. You will learn: - How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. - Easy-to-implement strategies and tools to streamline your life. - Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset. - Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.
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24,90 €

The Story of the Solar System: A Visual Journey


Take a new look at the world around you. What is a planet? Is there life on Mars? What makes Earth so special? Questions about our Solar System have fascinated us for centuries. Based on the latest scientific research, The Story of the Solar System will help you see the planets around us in a whole new light. Using colourful and easy-to-follow infographics, each planet becomes a character with a story of its own to tell, from Jupiter the King of the Solar System to ice oddity Uranus and outlier planet-but-not-a-planet Pluto. As space scientist Maggie Aderin-Pocock shows us, the story of Earth is best understood as part of its larger family, and The Story of the Solar System will bring that family to life.
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28,95 €

The Anxiety Prescription


After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Dr Kennedy realised that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem – at best, they could help manage symptoms, but they’d never truly heal anxiety. Now fully revised and updated, with new material including the Anxiety Toolkit, The Anxiety Prescription blends Dr Kennedy's personal story with medical science, neuroscience and developmental psychology. When you learn how to sever the connection between the somatic alarm and the flood of anxious thoughts – you can begin to heal old trauma and gain back a sense of control. The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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24,58 €

Playing Dead


In Playing Dead, Robert Sheehan shares intimate reflections on his search for purpose, looking back at the adventures – and misadventures – of his life so far, and sharing the profoundly transformative lessons he has learnt along the way. Meditation is at the heart of Robert's route to spiritual awakening. In Playing Dead he reveals the turbulence in his life that led him to seek calm and tranquility within. A beautiful, meandering memoir reflecting a rich tapestry of experience, uncovering how spirituality has become his anchor in the constant moving tide. Combining storytelling with letters, poetry, childhood memories and thoughtful musings on fame. Through this compelling description of his quest for inner stillness, Robert shows us how we can welcome a practice of meditation into our own lives, with tools for soothing your nervous system and focusing a fretful mind. In a world where our attention is constantly up for grabs, Playing Dead shows how we can give our souls the deep rest we crave.
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23,95 €

Ottolenghi COMFORT


Ottolenghi’s first brand-new major cookbook since the era-defining Ottolenghi SIMPLE and Ottolenghi FLAVOUR. With over 100 evocative, irresistible recipes alongside stories of childhood and home. This is comfort food, Ottolenghi-style. In his much-anticipated new book, Yotam Ottolenghi brings his inspiring, flavour-forward approach to comfort cooking, delivering new classics that taste of home. A bowl of pasta becomes Caramelised Onion Orecchiette with Hazelnuts & Crispy Sage, a warming soup is Cheesy Bread Soup with Savoy Cabbage & Cavolo Nero, and a plate of mash is transformed into Garlicky Aligot Potato with Leeks & Thyme. Weaving memories of childhood and travel with over 100 irresistible recipes, Ottolenghi COMFORT is a celebration of food and home – of the connections we make as we cook, and pass on from generation to generation.
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38,95 €

Colourful


In the summer of 2023, as Iris Apfel welcomed her 102nd birthday, she put pen to paper to write this very special project: what Iris called her legacy book. Comprising of over 200 personal photos and adorned with beautiful, unseen fabric patterns from her Old World Weaver’s collection, Iris’s incredible energy radiates from every page. Here she shares her creative work, life stories, adventures, and her unwavering belief in the essential power of colour and creativity on a life well lived. This is not a book of secrets – I have no secrets. Sorry to disappoint if that’s what you’re looking for. I have some good stories though. And a few ideas. This book is about living, creating and colour. Because creativity and colour matter. I don’t want you to dress like me or think like me – that’s not the idea of this book. I want you to find the colours, confidence and creative inspiration that reflect you. My life has been filled with love, wonder and a very deep, incurable curiosity. This book is my treasure trove of inspiration, influences and ideas: My source. Be brave. Find your source. What makes you happy? Much love, Iris x
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51,95 €

The Pep Revolution


The authorized story of Pep Guardiola's triumphant reign at Manchester City and the long-awaited third volume of Marti Perarnau's highly acclaimed Guardiola trilogy 'Write about everything you see. Be as critical as you like.' This is what Pep Guardiola told the journalist Marti Perarnau in 2023, when Perarnau arrived to spend a season as an insider at Bayern Munich. In the ten years since, he has followed Pep Guardiola across Europe, and since 2016 has been a fly on the wall at Manchester City, where Guardiola has broken records and revolutionized the Premier League with his radical managerial style. This is the long-awaited, access-all-areas story of Pep Guardiola's time at Manchester City, telling every twist and turn of their journey to the top and providing the definitive lessons of Guardiola's leadership. The only true insider account, it's an essential read for any football fan, and any reader in search of the lessons of one of sport's great leaders.
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24,90 €

You Need To Exist


'To be different is to be the best f*cking thing here and you'll be celebrated for that!' Written and illustrated by global phenomenon YUNGBLUD, this interactive journal is packed with never-before-seen art, exclusive lyrics, poems, creative prompts, and incisive questions that will push you to dig deep and celebrate what makes you different. Who are you? For most of us that is the hardest question in the world. This book is designed to help guide you on a journey to find out. To confess what you love about yourself, destroy your deepest insecurities and face your darkest fears. This is a book to rip, draw, burn, bury and create. A book that will end up in tatters if you do it right. This is a book of you. So, I’ll ask you again… Who are you? It’s time to find out. Dom xoxo
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18,98 €

Job Therapy


When we think about changing jobs, we turn to traditional career advice that focuses on skills, qualifications, and interviewing techniques. We tend to ask ourselves, “Do I want to move from a full-time to a part-time job? Do I want to leave my company and start my own business?” But this line of thinking doesn’t get to the heart of the problem—why you’ve been so unhappy at work in the first place. What if, instead, we asked ourselves a different question: “What psychological needs aren’t being met now that need to be met in my next job?” In Job Therapy, Dr. Tessa West helps you turn inwards to identify the psychological reasons why you are unsatisfied, whether you’re having an identity crisis at work, your job has changed so dramatically you don’t recognise it anymore, or you aren’t receiving recognition for your contribution. Whether you’ve only just entered the workplace or considering your final move, Job Therapy will help you identify and land your best role yet, one that’s deeply rooted in a clear sense of self.
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21,95 €

The Stoic Path to Wealth


The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The only way to beat inflation and grow your wealth is by investing. The greatest investors approach the markets with discipline, emotional distance, and self-mastery—lessons that the Stoics have been teaching us for thousands of years. Combining ancient wisdom with practical investment strategies drawn from analysis of the greatest investors of all time, The Stoic Path to Wealth will teach you how to: - cultivate an investing edge by managing your emotions and developing your unique skills and talents. - develop the discipline to ignore short-term market fluctuations and avoid living in the future. - foster a mindset that allows you to enjoy what you have and avoid greed. - create a sustainable approach to trading. As financial markets become increasingly unpredictable and chaotic, The Stoic Path to Wealth offers the key to weathering any economic storm while building wealth that will last a lifetime and beyond.
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21,95 €

Real Healthy


Delicious, wholesome, life-friendly recipes to help you eat well, every day. With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that’s quick, convenient and tasty. Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas – on-the-go breakfasts, working lunches, snacks and sweet treats – as well as chapters on batch cooking, traybakes and 30 minute meals. She’s also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking. With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week’s shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
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37,90 €