Hay House UK Ltd

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Your Angelic Ancestry


Welcome to Ancestry.com for the Archangelic, where you can discover your own archangelic nature, name, and soulic purpose.Drawing from personal experiences and decades of expertise, author Alisha Das guides you in a step-by-step process for learning your Archangelic name and heritage. She includes:· how to use your name as a guiding light toward a more fulfilling existence.· information on understanding the esoteric evolution of the angelic, Archangelic, and human realms · how to connect to Great ArchangelsOnce you have learned your Archangelic heritage, the journey has just begun. Doing so will help you manifest latent Angelic attributes like grace, love, intuition, courage, and joy. It will accelerate your spiritual progression through merging Archangelic traits of surrender and Divine remembrance with your own human attributes of free choice and co-creatorship. As Das writes, “Once roused, our Archangelic ancestry and purpose becomes a North Star by which our life is guided so that we may soar.”
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19,99 €

Keto Flex Revised


From New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple. Following the breakout success of Metabolic Freedom, Ben Azadi delivers the next step in his metabolic health revolution with Keto Flex Revised—a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting. Designed for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi’s signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges. The book includes:· Personalized plans for achieving metabolic flexibility· Guidance on combining keto, fasting, and carnivore safely and effectively· Hormone-specific protocols (including for cycling, peri-, and post-menopausal women)· Tools for testing, troubleshooting, and personalizing your results· More than 50 fat-burning recipes and food lists· A comprehensive guide to “keto flexing” for sustainable, long-term success Backed by cutting-edge research and written in Azadi’s accessible, motivational style, Keto Flex Revised empowers readers to take full control of their metabolism—and never diet again.
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22,99 €

The Divine Frequency


Actionable and practical advice to help you fine-tune your vibe, attract what you want, and navigate obstacles with ease using Universal Laws—the universe''s most potent secrets.The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation. In this book, Abiola Abrams shows readers how to use the Universal Laws to reach this frequency. The Universal Laws are the pathway to aligning ourselves with this sacred frequency, empowering us to manifest our desires.Every page shows you (in simple language) how to sync up with the cosmic groove and unlock a life that''s brimming with joy, meaning, and yes, a whole lot of magic. The Divine Frequency strips away the mystique of the Universal Laws, serving them up in bite-size, actionable pieces that will fit right in to your daily hustle.You''ll get actionable and practical advice that''ll have you fine-tuning your vibe, attracting what you want, and navigating obstacles with ease. Plus, dive into stories that prove how real people—maybe even someone like you—have harnessed these laws to transform their lives from mundane to miraculous.
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19,99 €

The Heart’s Path Tarot


Connect with your heart’s wisdom, hear your intuition and discover your purpose through the tarot. Unlock your inner wisdom with The Heart’s Path Tarot – a transformative deck from tarot expert Liz Dean inviting you to tune in to your unique inner guidance and intuition. In a world often preoccupied with logic, this tarot deck offers a refreshing return to heart-centered wisdom. Learning to read tarot from the heart helps us to tap into the universe’s collective energy and open ourselves up to profound insights for personal growth, clarity and empowerment. Each card, beautifully designed by Kat Fedora, is a symbolic gateway to understanding your deeper self and aspects of your life, including your relationships, career and creativity. The guidebook offers a variety of heart-centred techniques to deepen your connection before you begin a reading, from a heart chakra connection ritual to using your heartbeat to attune to the deck. Liz also shares her unique spreads designed to provide specific advice. The Heart’s Path Tarot is your invitation to reconnect with the most important person in your life – you. Whether you’re seeking answers in love, your career or creativity, this deck is here to realign your head with your heart so that you can truly listen to the wisdom within.
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29,99 €

The Courage to Choose Yourself


‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third PerspectiveFinding the right path starts with trusting yourself to see it. Looking back, we instinctively know which choices felt right - and which didn’t. So why is it so difficult to know at the time? At these pivotal moments, our inner voice can be drowned out by limiting beliefs, expectations and emotional wounds. Intelligent Change co-founder Mimi Ikonn understands life transitions. Since emigrating from Azerbaijan to Canada at 16, she’s navigated marriage, motherhood, divorce and the challenges of building successful business. Learning to thrive through change inspired her to write The Courage to Choose Yourself, a soulful, practical guide to reflection, self-trust and alignment with what we value most. Mimi combines vulnerable personal stories, practical tools, reflective exercises, and a transformative seven-step framework to help readers navigate change with confidence, clarity and self-belief. You’ll learn how to: - Uncover your own dreams, rather than other people’s expectations of you - Build self-trust and alignment with your values - Move through uncertainty with greater confidence and grace - Transform fear and self-doubt into resilience - Live more fully, authentically, and unapologetically as yourselfBecause the most important decision you'll ever make is learning to choose yourself.
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25,49 €

Contemplation


Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for today’s challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique – one that engages your mind, emotions and body to create deep, lasting change. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom. You'll learn how to:· Pause the mental noise, Pivot emotional patterns and Merge presence with action · Exercise contemplation every day; no special tools, setting or belief system required · Unlock your creativity, deepen relationships and bring more abundance to different areas of your lifeIn a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself. Whether you’re feeling burnt out, disconnected or finally ready to live more reflectively, this is one of those rare books about spirituality that reveals an uncomplicated way to bring more meaning to the everyday.
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22,99 €

Letters from the Last Apothecary (Tressport Magic, Book 1)


EMILY WILDE meets DIVINE RIVALS in this debut cozy historical romantic fantasy about a grumpy apothecarist, the whirlwind woman who comes to save his shop, and the letters that secretly unite them. You've Got Mail with a magical twist! Nestled between steel skyscrapers lies a small shop stocked with old magic and experimental elixirs. This cozy historical romantic fantasy debut is a tale of mistaken identity, reluctant partnership, and the quiet, transformative magic of being truly seen—on and off the page. Josephine Pinova doesn’t believe in fate. Yet, it must be fate when she walks into one of the last magical apothecaries in the city and they offer her a job after she’s just been fired. Struggling against a tide of anti-magic sentiment amidst the city's rapid industrialization, the shop is slated to close in six short months unless Josie can save it. Luckily, she's no stranger to impossible odd—she's applying to study magic at the local university, something women are typically excluded from—even as the shop's prickly apothecarist, Aufidius Reid, seems determined to dislike her. Reid finds her unbearably insistent. She finds him infuriatingly uptight—nothing like the sensitive scholar Josie has been exchanging anonymous letters with as they study together for entrance to a graduate magic program. A scholar who just so happens to be Reid himself, unbeknownst to either of them. Letter by letter, they fall in love. But at work, Josie and Reid clash constantly about the direction of the business. As pressure rises, they discover the threat to the shop is more dangerous than they could have ever imagined, and working together to save it might be their only chance at true purpose, and at each other.
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15,99 €

My Journey of Light With Dr David R. Hawkins


An intimate behind-the-scenes look at life with Hawkins’s husband and spiritual teacher, Dr. David R. Hawkins, offering an authentic portrait of love, partnership, and spiritual truth. In this inspiring and intimate memoir, Susan Hawkins offers a rare behind-the-scenes look at life with her beloved husband and spiritual teacher, Dr. David R. "Doc" Hawkins. As his closest collaborator, confidante, and constant companion, Susan shares a heartfelt and humorous account of their journey together—at home, on the road, and on the spiritual path they walked side by side. Whether they were hosting seminars, engaging with students, or simply enjoying quiet moments together, Susan was always by David’s side, and he was never on stage without her. Through a rich tapestry of personal stories, insightful reflections, and candid observations, Susan paints a portrait of a man revered by many, yet deeply human and profoundly loving in everyday life. “A lot of people are one way in public and another way at home, but not Dave,” she writes. “He was the same kind, wise, funny, and loving man, whether he was on stage or at home.”With refreshing authenticity and warmth, Susan invites readers into their world—not just the teachings and public appearances, but also the private moments of laughter, learning, and unconditional love. Her storytelling is down-to-earth and full of heart, making this a unique gem in the realm of spiritual literature. Whether you're familiar with Dr. Hawkins' work or discovering it through Susan’s eyes, this book offers a moving tribute to a remarkable partnership and a powerful reminder of the transformative power of love and truth.
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22,99 €

Always Connected


A transformative guide that blends personal experience, spiritual wisdom, and channeled teachings to help readers connect directly with higher consciousness and navigate life with clarity, peace, and purpose. Always Connected is for open-hearted seekers, those grieving a loss, spiritual explorers, and anyone ready to move beyond old belief systems. Author Suzanne Giesemann—a former U.S. Navy commander turned spiritual teacher and evidential medium—bridges practical spirituality, heart-centered wisdom, and cutting-edge consciousness studies. She guides readers to a life of greater peace, connection, and meaning by learning to say, “Hey, Spirit!” and listen for divine insight. Combining memoir, evidence-based spirit communication, channeled guidance from higher consciousness, and engaging dialogue with Suzanne’s nonphysical teachers, the book is structured in two parts: Part I shares personal stories and foundational teachings to help readers trust and access inner guidance. Part II offers spiritual insights on universal challenges such as grief, anger, forgiveness, regret, and self-worth, paired with practical invitations for readers to connect directly with spirit themselves. Suzanne’s rare combination of military credibility, evidential mediumship, and ability to communicate deeply with source consciousness—makes mystical experiences both accessible and grounded. Always Connected provides a 21st-century approach to spirituality that integrates science and the sacred, offering an empowering alternative to shift from the external noise of everyday stress to the quiet wisdom within.
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19,99 €

Independence for Life


From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age. Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through his YouTube channel, shows you how to build your own transformative, step-by-step plan based on his Four Pillars of Independence – strength, mobility, balance and skeletal health. First, you’ll assess your starting point, then choose exercises to target your weak areas and create a routine that grows with you. This isn’t about fixing one issue at a time – it’s about building a plan to keep your whole body strong, mobile and independent for years to come. Inside, you’ll find science-backed strategies, easy-to-follow exercises and simple self-assessments to help you track your progress and stay motivated, whatever your starting point. You’ll learn how to:· Build muscle and stability safely at any age, even if you’ve never trained before. · Improve balance and coordination to prevent falls and move with confidence. · Protect and strengthen your bones to reduce the risk of fracture. · Maintain and restore mobility so your body works with you, not against you. · Reduce pain so you can stay active and get back to doing the things you love. · Create a structured routine you can follow week by week and adapt as you improve. Independence for Life is more than a collection of exercises – it’s your complete guide to building a clear, personalized roadmap for ageing well. You’re not too old and it’s never too late – you just haven’t had the right plan. Until now.
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26,99 €

The Audacity Experiment


Most self-help books tell you what to do. The Audacity Experiment is a no-bullsh*t invitation to find out for yourself. There’s no set path to follow or formula to get right. You just need the courage to go beyond your comfort zone. You’re an explorer, using your intuition to find what actually works for you – from breathwork, boundary-setting and rituals, to journaling, shadow work, cord-cutting… and even a little magic. It might get weird. Throughout the book, QR codes unlock interactive sessions, perspective-shifting conversations and embodiment practices led by diverse teachers, artists and thought leaders, exploring five core phases of transformation:· Question Everything – challenge perspectives, repattern and rewire your mind· Feel It All – regulate your nervous system and increase your capacity for joy and resilience· Let Go – untangle shame, guilt and grief (so you stop people-pleasing!)· Choose Yourself – build energetic boundaries and find your flow· Do the Damn Thing – anchor your vision into realityTake what resonates, leave what doesn’t. This is your permission slip to trust yourself, take up space and experiment your way into a life that actually feels like yours.
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22,99 €

Breaking Free


From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along. You might think that the hardest mountain Spencer West had to climb was Mount Kilimanjaro, but as he tells it, the real challenge was learning to overcome the everyday mountains we all face: anxiety, self-doubt, and the pressure to live up to the expectations of others. Born without the use of his legs, Spencer discovered that the path he was told to follow only led to frustration and unfulfillment. With unrelenting candor and unexpected humor, Spencer shares his own experience of listening to his heart and creating a life defined by authenticity, not approval, to help you:· Dig deep and uncover who you were always meant to be· Pursue your passions fearlessly· Embrace the life that you want to live on your own termsThe road to self-discovery is certainly filled with vulnerability, but once you stop seeking permission to be yourself, you’ll find your most powerful and authentic self awaits you on the other side.
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19,99 €

Live Your Promise


A transformational guide that blends psychology, life coaching, and spiritual insight to help heal past wounds, navigate life’s toughest seasons, and manifest lasting success and inner peace. Drawing from a decade of experience working with elite clients—from celebrities and athletes to CEOs and pastors—Dr. Bryant reveals a universal truth: success doesn’t shield anyone from trauma, emptiness, or the mental toll of unhealed wounds. In fact, the higher you climb, the more that unresolved pain threatens to undo everything you’ve built. Her unique, psychology-integrated coaching method offers a powerful alternative to traditional therapy—fast, effective, and rooted in both science and spirit. Dr. Cheyenne Bryant shares her own remarkable journey—from a chaotic, love-filled upbringing in a multigenerational home to building a multimillion-dollar estate where her family now lives and thrives—and opens the gates to both her physical paradise and the spiritual and psychological path that got her there. Inspired by the biblical story of Moses, Live Your Promise reframes the challenging in-between moments of life as sacred territory for transformation. It's not the Promised Land, but the wilderness—where discomfort meets divine growth—that shapes who we become. With tools, strategies, and real-life insights, this book is your guide to navigating that wilderness with courage, clarity, and grace. Whether you're just starting out or already living your dream, Live Your Promise will help you sustain success, find lasting peace, and manifest the life you were meant to live.
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19,99 €

The Sommer of My Life


Marcelene Dyer reflects on her life as wife to Wayne Dyer, mother of seven, and her daughter's struggles with addiction. In this deeply personal memoir, Marcelene Dyer explores the joys and sorrows of her daughter Sommer’s life as an addict: a journey filled with resilience, spiritual growth, and the unbreakable bonds that transcend time and space. Marcelene lived through the deaths of her parents, her brother Rich, her husband Wayne, but never thought she would outlive one of her children. After years of battling opioid addiction, Sommer lost her life in May 2022 at 38 years old. Through prayer, meditation, and silent reflection, Marcelene was able to release any judgment about her daughter’s life, find solace, and harness unconditional love. Guided by her faith and with a little help from ayahuasca, she came to understand that life is measured not by one’s actions but by the depth of love we share. Marcelene offers an intimate look at her embodiment of love and how it has shaped her path—challenging conventional expectations and recognizing love as life’s greatest purpose. The Sommer of My Life is a testament to faith, healing, and the enduring power of connection.
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19,99 €

Beyond Life and Death


Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li’s story defies legend. Born into extreme hardship, he fought his way to become the youngest national martial arts champion in Chinese history at 12 years old, dominating opponents twice his size. He then became one of the first internationally renowned movie stars from China with films including Once Upon a Time in China, Hero and Fearless. These films redefined martial arts for the modern world, making him a household name. But behind the glory lay a deeper battle: a search for meaning beyond fame, fortune and physical skill. After a near-death encounter in the 2004 tsunami, Li turned inwards, deepening his study of Tibetan Buddhism and dedicating his life to philanthropy, though he was at the height of his Hollywood career. For the very first time, Li shares the ten insights that have guided his life, in which anyone can find wisdom, guidance, and power, including:· Life is movement· The secret to self-defence· Separate the suffering from the pain· Be a grandson to the world· Learn from everyone. Li invites readers to share his interior life, to hear untold stories from his martial arts and film career, and to meditate with him on the nature of spiritual awakening. If you look deeply, you can see Li’s life philosophy in many of his movies, and in Beyond Life and Death he fully links his own story and spiritual journey with 10 actionable insights that anyone can apply to live a healthy and happy life.
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19,99 €

Activate Your Light


“Zoe E. Fox is an inspirational soul whose personal journey initiated her true path as a powerful intuitive healer and transformative guide.” Sonia ChoquetteClear past wounds, awaken your soul’s power, and embrace your multidimensional glow-up. Do you long to navigate life’s challenges with ease, consciously co-create with the universe, and build a radiant future that reflects your soul’s true essence? If your answer is a resounding yes, then Activate Your Light is your high-vibe guide to spiritual awakening and energetic empowerment. Through healing guide and intuitive Zoe E. Fox’s unique blend of energy work, channelled light activations, and soul-nourishing rituals, this transformative journey unfolds in three stages:· Exhale: Release what no longer serves you. · Activate: Awaken your energy and raise your frequency. · Expand: Let your light illuminate every part of your life. Whether you’re on a path of spiritual awakening or seeking energy healing, this book offers practical tools to help you unlock your potential and align with your authentic purpose. Get ready to awaken your magic, reclaim your inherent power, and step boldly into the radiant life you were always meant to live. It’s your time to shine. “This book will help you heal deeply and remember who you were born to be.” Estelle Bingham
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19,99 €