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FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you become the happiest, most successful, most abundant version of yourself. You’ll discover how to:· Gain clarity on what your dream life looks like and what you really want· Change your self-image and become your Future Self through visualization, mental rehearsal, Activations, writing prompts and more· Maintain your Future Self frequency every day using Mimi’s unique achievement tool, the Bounce Back Rate™You have potential inside of you that you haven’t tapped into yet. This book will show you how to achieve that potential, quickly recover from setbacks and finally become who you’ve always wanted to be. Remember: to create the life you want, you must first become the kind of person that has it. It’s time to activate your Future Self.

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.You’ll discover: · How to be a glorious imperfectionist · The upside of rejection · The unexpected benefits of imposter syndrome · How stress can be good for you · The holy act of radical self-acceptance · And much more

An updated edition of Colette Baron-Reid's best-selling book on the power of metaphor for personal transformation and partnering with Spirit to manifest your destiny. Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the “magic wand” of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as a powerful mapmaker. Enter a profound journey as you travel through and explore your inner landscapes. Meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the Spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for you are in charge of your own map. You don’t have to feel lost or disoriented in this time of global transformation, or be at the mercy of the winds of change. The Map invites you to boldly claim your power to direct your journey so that you may find meaning, purpose, true prosperity, and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny.

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy.‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’ Goop Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham. This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You''ll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy. By working with Estelle''s tried-and-tested True Essence Process™ and accessing your inner Master Healer, you''ll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you: - transcend your deepest trauma - rewire your subconscious - nurture a deeper and more sacred connection to yourself and your source energy - align with your core essence - discover and stay connected to your purpose - co-create your unique version of success and happiness Manifest Your True Essence is the much-needed catalyst you need to dynamically heal, express your truth and embody your true joy and potential. It''s time. And the time is now.

Respected teacher Charlie Morley offers readers an informative guide to doing shadow work to find healing.Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth. To do the shadow work is to face all the parts of yourself you might not like – the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you’ve hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn: · What shadow work is and isn’t · The different types of shadow, such as the golden shadow, the ancestral shadow and the sexual shadow · The transformative advantages of shadow work, such as healing the inner child, moving through shame and finding self-love and acceptance Full of practical exercises, visualizations and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal. Parts of this book appeared in Dreaming Through Darkness (ISBN: 9781781807354).

In this collection of poetry and prose, Sara Surani weaves together the universal songs of her ancestors, voices of women she has met across the world, and her own reflections. These are not songs with music, but melodies of memory and spirit–of love and laughter. Of curiosity and wonder. Of healing and hope. Of the little moments when time slows down. The daughter of Pakistani-Muslim immigrants who moved to South Texas to give their daughter a better life, Surani draws on her roots to create a tapestry of stories; comforting and deeply familiar. Throughout the book, she braids shared struggles with collective joy, reminding us of all that we hold in common while conjuring a deep sense of belonging–one that is needed now, more than ever.

Now in paperback: One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good.“A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.” — Dean Graziosi, best-selling author Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Now available in paperback for the first time, Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life—tools that he knows can work for you, because he has used them himself to transform his own life. In these pages, Trent outlines nine essential principles to help you: Protect your energy from the things that drain itProtect your mind from the things that distract youProtect your soul from the things that don’t fulfill youYou''ll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose—with Trent as your straight-talking, profoundly inspiring guide who''s with you every step of the way. Trent lets you know in no uncertain terms that there is a war on—a war for your worth. The toughest battle in it is the one you''re fighting within yourself. And Protect Your Peace gives you a road map to victory. As Trent says: Let’s get it!

Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life.In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.In this book, you will discover:· Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names· Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions· Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch· The spiritual laws that govern angel connection: Explore guidelines for working with angels and the four pillars of angelic connection· The boy who saw angels: Learn from stories of Kyle Gray’s personal encounters with angels, as well as real-life testimonies from everyday people who have experienced the angels’ guidance in their livesWhether or not you have always believed in them, your angels are with you now and want to support you.“Kyle Gray is an incredibly talented guide for a new generation of spiritual seekers and the already converted.” – Gabby Bernstein, #1 New York Times bestselling author

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world. The surprising paradigm the Martinos’ have uncovered has been The Missing Piece in our knowledge of human relationships. They demonstrate why the old relationship paradigm is broken, why couples work is actually destructive, and how their norm-shattering one-person methodology can be easily learned by the reader to enable them to single-handedly transform their marriage, stop the kerfuffles, and bring harmony back to their home.The Martinos have proven that marriage isn’t a “mental health” or even a personality issue. Instead, thriving relationships are the result of a skill set that nobody else has been able to figure-out, until now.Packed with tools, this book demonstrates how one person can quickly begin to transform their relationship, without compromise or pleasing and without having to convince their partner to get on board.At a time when divorce rates are sky high and families are unnecessarily suffering, The Missing Piece provides powerful solutions to help the reader navigate real-life situations harmoniously, regardless of what they are currently facing.Written in a relatable and actionable style, this book is an indispensable guide.Whether the reader wishes to make a great relationship even better, rescue a marriage on the brink of divorce or heal a co-parenting relationship affecting their family, this book has the answers they need. Giving them the piece that has been missing all this time.There has never been a book published which promises a one-person relationship method before. But this isn’t just a theory or idea, the Relationship Development Methodology has been proven by many students, over many years. Now it’s your turn to finally get The Missing Piece.

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward consciously on a new path The toolbox of knowledge and techniques in this book will empower you to pick up your ‘broken parts’ and put them back together to live life with resilience, wisdom and fortitude.

Unlock your inner glow with face massage. Discover facial massage and face yoga routines to transform your physical appearance and your inner well-being.Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion with easy-to-follow daily routines in facial massage.Facial massage has many proven benefits, from aiding digestion to respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on vitality. Learn specialized massages to:· release tension, reduce anxiety and aid restful sleep· lessen the appearance of existing lines, prevent new ones, reduce puffiness and brighten the whole face· improve concerns such as double chin, crow’s feet, mouth lines, headaches and forehead tension, teeth grinding and jaw clenchingWith easy-to-follow rejuvenating rituals that take as little as two minutes, you can integrate face massage self-care into your life to unlock your inner glow, regardless of age or budget. Embrace the power of touch, and let your inner radiance shine through.

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life.Rooted in neuroscience, somatics, and a whole-self approach to transformation, Your Radical Living Challenge employs seven prescriptive lessons based on the seven spiritual questions ancient rabbis imagine being asked at the gates of heaven to determine whether one has lived a meaningful life.“Did you seek wisdom?”“Were you hopeful?”“Were you true to your most authentic and essential self?”“Did you make time for your spiritual life?”“Did you busy yourself with creation?”“Did you recognize the blessings?”“Were you YOU?”Each spiritual question posed in the narrative is illustrated by a personal Radical Living Challenge story–the author’s or a client’s. Prescriptive workbook style exercises are woven throughout each section, helping readers to ask questions crafted to overcome fears and resistance, define success on their terms, and design their own year of radical living. Inside each section Battista examines the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and freedom, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Whether you are seeking to bring animal magic into your practice or simply want to bond with a furry, finned, or feathered friend in more meaningful ways, this guide will expand your magical practice and amplify your power with the help of an animal familiar. MORE THAN JUST BLACK CATS… Discover your personal animal familiar and open yourself to a new way of working alongside the animal kingdom in your magical practice. More than simple elements to be added to spells, animals are allies who can teach any witch about energy, life force, and different kinds of consciousness. For centuries, witches have been linked with familiars such as black cats; however, the world of animal familiars is not limited to felines. Dogs, birds, rodents, reptiles, and even the guppies in your aquarium can be your special companions and magical co-creators. And familiars are not just limited to the pets that we live with; animals in the wild can also enhance our magic and teach us valuable spiritual lessons. In this comprehensive book, you’ll learn how to identify an animal familiar and invite them into your witchcraft practice. You’ll find spells to attract, protect, and bond with your familiar. You’ll learn magical ways to calm your familiar and even rituals to help your familiar transition at the end of life. You’ll access ways to talk to your familiar and build psychic links to help you understand them. You’ll discover ways to invite your familiar to participate in your magical rituals, to exchange spiritual energy with your familiar, and even learn how to shapeshift into animal form.

USA Today Bestseller: now in paperback! Noted fashion entrepreneur and former McKinsey & Company consultant, Lisa Sun, shares the eight strengths that every woman can call upon to be confident and successful. “Lisa comes across as young and overly enthusiastic at times. She should seek to have more gravitas.” This is what Lisa Sun’s boss wrote in her first review as a business analyst at the global management consulting firm McKinsey & Company. Sun knew she wasn’t alone in receiving this type of feedback and over the course of the last two decades, she has been on a journey to uncover what it means to be truly confident. In this thought-provoking and practical guide, Sun, founder of lifestyle brand Gravitas, has cracked the code to help women build their own self-worth on their own terms. By doing so she:· Debunks the narrow view of confidence society has written for us· Redefines confidence as an inclusive construct that combines several innate strengths· Helps you discover your “confidence language” and tap into the source of your self-belief· Arms you with the tools to flex other strengths so you can shatter your expectations for yourself Sun shares her own journey of self-discovery and growth and combines it with proprietary research, real-world examples, and anecdotes from other successful women who have championed their own definition of self-worth. Whatever stage of life you’re in, Gravitas offers valuable insights and strategies to help you succeed in any setting. Whether you are a mom, entrepreneur, creative soul, executive, thinker, maker, or doer, Sun will show you how you too can live life with total self-assurance and find your own gravitas. “Real confidence is the outward expression of an inner belief, and that belief is translated into action”—Lisa Sun

Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing.Discover how to treat everyday acute issues confidently and safely using homeopathic remedies at home. By matching the characteristic symptoms of common complaints with the correct homeopathic treatment, you can unlock your body’s incredible natural ability to heal.This guide offers a comprehensive A–Z of homeopathic remedies for a wide range of complaints – from common colds, coughs, allergies and infections, to cuts, bruises, acne and PMS. It also provides useful substitutions that can easily be found in your kitchen or garden – so you’ll always have a natural remedy to hand. With this book, you’ll have everything you need to address everyday health issues naturally and effectively.