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Midlife Awakening
In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends and another begins. In Midlife Awakening, our post-menopausal years are described as a "second puberty"—a time when an era of our selfhood gives way to something new. This new chapter need not indicate decline. It can, in fact, be a time of spiritual awakening. While physical age and societal prejudices can form an emotional undertow for all of us, best-selling author Marianne Williamson guides toward the psychological power to counter that. Blending soulful insight with practical wisdom, Williamson explores the emotional, spiritual, and psychological shifts that occur in midlife. Rooted in timeless truths, her insightful guidance will help you:· Let go of what is no longer yours, so you can receive the gifts that are only yours now. · Navigate the changing dynamics of age, so you can find your grounding in those things that do not change. · Learn to forgive the past and embrace new opportunities for the future. · Discover the growing momentum towards redefining midlife in the modern era. For those in their 40s, 50s, and beyond, this is a compassionate and uplifting companion through the "new midlife"—a stage filled with unrecognized potential and untapped vitality. Whether you're feeling invisible, lost, or simply ready to reconnect with yourself at a time of change, this book will help you find strength in your softness, clarity in your chaos, and the courage to step fully into the woman you were always meant to be. In the words of Emily Dickinson, "We turn not older with years but newer every day."Your youth may be behind you, but your greatest power is only beginning to emerge.
Walking with Your Spirit Totem Animals
From Shawn Leonard, Indigenous medium and host of Spirit Talker, comes a guide for assembling your unique team of spirit totem animal guides to be your personal guides through your life. We are deeply connected to the animal nation, and through the four stages of life—Childhood, Youth, Adulthood, and Elderhood—there are four sacred animal totems that guide us energetically using their sacred medicine. In Walking With Your Spirit Totem Animals, Mi’kmaq medium and host of Spirit Talker Shawn Leonard invites readers on a profound journey into the mystical world of animal totems. His insightful guide reveals how specific animal totems, that are personal to each and every one of us, support us. Leonard intertwines personal anecdotes with spiritual teachings, illustrating how these animal guides have appeared in his own life—his totems are Buffalo/Bison, Eagle, Polar Bear, and Owl—and provided wisdom at each stage. The book includes comprehensive discussions on the Medicine Wheel and practical tools such as prayers and meditations to help readers connect with their own animal totems. Leonard also incorporates reflections on the connection between pets and their spiritual roles, messages revealed through animal dreams, and encounters with the animal nation in the astral realm.
Magic Maker
What links David Bowie, Beyoncé, David Lynch, Sylvia Plath, William Blake... and you? The answer is magic. In this first-of-its-kind book, bestselling author Pam Grossman reveals the spiritual and mystical creative techniques used by some of history’s greatest artists, creators and visionaries – and shows how you can use them in your own projects.Blending wisdom from witchcraft, art history, and modern creativity, Magic Maker is a guide to reclaiming the enchanted heart of the creative process. Pam Grossman invites you to see making as a magical act — a dialogue with the unseen — and offers practices to help you bring more wonder, purpose, and power to everything you create. In Magic Maker, you’ll discover how to:- Reconnect with your creativity as a sacred, spiritual practice - Slay the demons of self-doubt, perfectionism, judgement and distraction - Perform gentle rituals to invite muses, ancestors, and spirit allies into your process- Use automatic writing and dream states to bypass blocks and channel deeper truths- Create a sacred creative space in your home or studio- Use Tarot and Bibliomancy for creative prompts - Celebrate and give thanks for what you have madeSmart, captivating, and gorgeously written, Magic Maker is filled with stories of artists, musicians, writers, filmmakers, and other creatives throughout history who have applied magic to their process. Pam shows us how we can tap into the same inspiration for our own creative pursuits, whether it’s writing a song, a novel, software code, or figuring out our path in life. "This is the best book yet written about the relationship between magic and inspiration" - Professor Ronald Hutton, author of The Triumph of the Moon and The Witch"A beautiful book to unlock or amplify your own magic. Pam feels like she’s talking directly to you."? Suranne Jones, BAFTA Award-winning actress and producer
The Wildfit Way
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness. This book builds on the acclaimed WILDFIT Challenge, aiming to lead its readers to lasting health by embracing the principles of personal rewilding. Through easy-to-understand insights into how we can eat, move, and live more like our ancestors, Eric Edmeades invites us on a journey back to our roots for better health. Eric, who has spent over 15 years with some of the last hunter-gatherer tribes, shares the lessons he's learned from these experiences. His adventures offer a unique viewpoint, showing us how ancient wisdom can address our modern health dilemmas. Wildfit goes beyond diet tips to tackle what he calls the "Evolution Gap"—the mismatch between our bodies' needs and our current lifestyle, offering clear, actionable steps to bridge this gap. This book is perfect for anyone who's fed up with the endless cycle of dieting. It's for those who want to understand why they face health challenges and how to overcome them by adopting a lifestyle that's in tune with nature. Eric breaks down complex concepts into practical advice, including tips on improving sleep, movement, and managing stress, filling a much-needed gap in today's health advice.
Start Before You’re Ready
Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from perfectionism and self-doubt to indecision and impostor syndrome. Whether you want to launch a new business, start a creative project, commit to a fitness plan, or simply believe in yourself more, this book will show you how to overcome procrastination and move forward with unstoppable confidence. Through practical strategies and mindset shifts, you’ll learn to:· break free from limiting beliefs, anxiety, and the fear of failure· make faster, more confident decisions· embrace new opportunities with excitement and curiosity· stop waiting for the ‘right time’ and take bold action todayTrust the process, embrace uncertainty, and build the life you’ve always wanted, one imperfect step at a time.
The Art of Manifesting
Draw your destiny into being!Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-create with the Universe. The Art of Manifesting Method™, created by Colette Baron-Reid and Anna Denning, harnesses the extraordinary power of intentional art to rewire your brain, break old patterns, and align your mind and intentions with the energy of the Universe. No special skills or tools required! Through the AM Method, manifesting can be as easy, peaceful, and joyful as drawing a circle and lots of flowy lines. All you need is a pen, a piece of paper, and your imagination to begin to co-create a life beyond your wildest dreams. The Universe will do the rest through the power of synchronicity. With the Seven Steps of Manifestation, you actively carve out new neural pathways by repeatedly engaging in meaningful, intentional thoughts and actions. This creates deep, authentic shifts within you that are then reflected in your outer world. The gentle, seven-week guide allows you to thoroughly understand and connect with each step through guided drawings (including example illustrations) as well as supportive practices like meditation and journaling. Through the AM Method, you will tap into the infinite potential of the quantum field and realize that you are the shaper of your destiny, not just the one being shaped.
Anchoring the Light
When you remember you are infinite, your entire reality shifts. This is your guide beyond awakening – expand your consciousness, transcend limitation, and embody the light of your soul. We are in the midst of the greatest shift in consciousness ever to take place on Earth. Billions of people are feeling disconnected from Source, increasingly suffocated by the old ways and systems. Perhaps you’ve felt it: the longing for freedom, the whispers of your soul calling you beyond fear and limitation. All over the world, more people like you are yearning to awaken to the truth of who they are. But awakening is only the beginning. You don’t just come from Source – you are Source. Embodying this takes courage and a complete shedding of all that you’ve known. Anchoring the light of your soul is about living, breathing, and creating as Source in physical form. This is a journey of deep unlearning, dissolving separation, and shifting beyond the programmed mind into a completely new way of being. This book is your guide for this ascension journey, supporting you to:· Navigate reality in an entirely new way – through the heart, beyond thought and fear· Break free from lifetimes of programming that have kept you small· Trust your soul’s guidance so you can exist as your higher self on Earth· Receive codes for stepping fully into your power and embodying your unique light· Activate your highest frequency and magnetize your wildest dreamsAnchoring the Light is not just about awakening – it’s about becoming all that you are. It’s about dissolving the illusion of separation so completely that you no longer seek the light – you know you are the light. The activations within these pages will shift your entire being, opening you to the purest bliss of living as Source on Earth.
Reconnected Parenting
This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Many people who come to The Reconnected—both a program and a parenting community—are self-aware, know a lot about parenting, and already have a lot of tools in their toolbox. They know their triggers and when they are triggered; they know about regulation; and they even have lists of scripts and are knowledgeable about what experts think they should do and say in those moments. But . . . They find that when it comes down to it, in the moment of stress, they can’t seem to actually make a difference in the way they respond. Reconnected Parenting is a guide to help parents do better in the moments that count, and it shows the reader how understanding the nervous system and using our breath to rewire our reactions from our body up, creates deep, lasting change. The reader will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and spiritual selves.
The Hidden Power of the Five Hearts
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.
Women Who Dance in the Dark
An exploration of the largely untapped Medial Woman archetype—the archetype within the psyche who beckons us to an inner journey of intuition—through signs, dreams, myth, and story. Medial Women dance in the dark and return to the light more whole than before. Unlock the hidden power within you with this transformative journey into the world of the Medial Woman. This archetype—sister to the wild woman—represents intuition, spiritual insight, and connection to the unseen. And it’s far from a rare or mystical gift: The medial nature resides within us all, waiting to be rediscovered. In Women Who Dance in the Dark, psychologist and intuitive Athena Laz shows how anyone can access this inner wisdom to navigate life’s uncertainties with clarity, creativity, and grounded balance. Laz offers practical tools, tells captivating stories, and explains how we can use dream interpretations, waking visions, and instinctive knowing to integrate the archetype. As a medial, you’ll bridge the gap between the spirit world and your everyday life, discovering deeper truths and healing. Embrace your intuition, dance with both light and dark, and unlock your spirit’s full potential.
The Soul Midwives' Handbook (Revised Edition)
Revised and updated with new material, The Soul Midwives’ Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey – ensuring a transition filled with love, dignity, and peace. Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every stage of the dying process, offering holistic, spiritual, and emotional care – whether at home, in hospices, or in care homes. This essential book blends ancient wisdom with contemporary practice to support dying well and dying with dignity. Inside, you’ll find:· Practical tools for creating a meaningful end-of-life plan, initiating important conversations, and supporting legacy projects such as memory books and recordings· Gentle spiritual techniques for easing physical pain and emotional distress, including guided visualizations, energy healing, and soul-soothing rituals· Practices for holding vigils and caring for those of all faiths, including the use of sacred oils, music, and ceremony to create peaceful, comforting environmentsWhether you’re a caregiver, healthcare professional, or supporting a dying parent or loved one, The Soul Midwives’ Handbook will help you navigate all the pain of death and grief with courage, compassion, and grace. ‘In this moving book, Felicity has encapsulated the wisdom of the ages into practical examples of how to be with the dying; how to honor and hold that sacred space for everyone as they prepare to make the journey that we all must take.’ – Anita Moorjani, best-selling author of Dying to Be Me ‘A guide to help people prepare for death just as they might for a birth – and achieve a peaceful end to their lives.’ – YOU Magazine
The Promise
Now in paperback! Join manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. “Hello, beautiful soul. You are about to embark on a journey unlike one you’ve ever experienced, a powerful crash course in accessing your light, which is the source of your authentic self . . .” — from the IntroductionIn The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life; and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do. Reconnecting with the Universe and discovering your inner strength has never been simpler as Mandy shares the seven pathways of the Universe that are designed to bring us out of the darkness of human conditioning and into the light. There is a path to follow for any circumstance you may be going through. By understanding how to harness the powers of Expansion, Self-Knowledge, Empathy, Clarity, Transmutation, Co-creation, and Coherence, you will be prepared for whatever challenges you may face. No longer do you have to wade in the darkness. Run into the light and feel the love, feel connected, and feel the Universe flowing through you as you embark on the divine story that you were born to live. The Universe made you a promise; it’s time to believe it.
To the Beginning of the End of Karma
A practical guide to break free from negative patterns and awaken your higher self‘Your journey to understanding and ending karma begins here.’Karma, a subject that has intrigued, mystified, and often instilled fear, continues to shape our lives in profound ways. Its complexities often leave us searching for answers and solutions to its seemingly unbreakable grip. But what if there is a way to break free from this cycl? fter her widely acclaimed books Living Spirituality and Why We Are Who We Are, Meetu Bisht once again reimagines an ancient concept for today’s seekers and offers a refreshing and actionable approach to understanding and tackling karma at its roots. With practical insights into relationship karma, money karma, health karma, and more, the author redefines the workings of karma in the context of modern spiritual needs, providing a growth-oriented and nuanced perspective on the math of cause and effect. All in all, To the Beginning of the End of Karma serves as a guide to reclaiming control and transforming karmic burdens into opportunities for consciousness ascension and liberation.
Tarot for Manifestation
A transformative guide that seamlessly weaves together manifestation, tarot, and creative writing, by tarot expert and author of Guided Tarot Stefanie Caponi.Whether you''re a seasoned tarot enthusiast or a curious beginner, Tarot for Manifestation is a road map to a more vibrant and fulfilling existence, complete with practical tarot resources and insightful guidance. With a blend of practical advice and spiritual wisdom, Caponi demystifies manifestation and tarot, offering accessible techniques for readers of all levels. This book provides step-by-step guidance on harnessing the energy of the universe to manifest dreams. Through custom tarot spreads, creative exercises, and chapters on shadow work, declutter magic (Caponi’s term for making space in your life to draw in what you want), and taking aligned action, readers are empowered to create a life filled with magic, abundance, and love.
In the Cosmic Zone
Access the Cosmic Zone through 12 actionable keys, and embark on a journey to unlock your highest potential, embody your authentic self, and navigate life with clarity and cosmic alignment.Step out of the Comfort Zone and into the Cosmic Zone with a transformative journey through 12 Universal Keys to live an authentically aligned life. The Cosmic Zone is where everyday individuals flex their supernatural powers and live to their highest potential. We all have access to the Cosmic Zone, and we were all born with the 12 Universal Keys; each chapter is dedicated to one of those keys, which are based on astrological archetypes.In her debut book, Madi Murphy, co-founder of the digital astrology community CosmicRx, reveals how each Key manifests in your life and also identifies the barriers that keep you rooted in the Comfort Zone, hindering growth and fulfillment. Murphy empowers readers with actionable tools and rituals designed to dissolve these barriers and embody the essence of each Key. By recognizing when to assert themselves and when to cultivate a more receptive stance, readers will learn to navigate life''s challenges with resilience and purpose.From working with imposter syndrome, to unlocking your creativity, to fighting for what’s right, In the Cosmic Zone will unlock readers’ ability to:Go from stagnation to empowered action.Feel “at home” wherever you go.Shift from perfectionism to progress.Overcome shame and take back your power.And more!
The Love Thief
Heartbreak, healing, and a dash of revenge come together in this soul-searching, spice-filled journey through India from beloved author Arielle Ford. When chef Holly’s carefully built life unravels—first through a painful betrayal, then a near-fatal accident—she’s left reeling, uncertain of everything she once believed in, including love. Reluctantly making her way to India, Holly hopes only for quiet and a little distance from her pain. But what she finds is something else entirely: unexpected moments of insight, unlikely friendships, and the stirring return of her own strength. As she slowly pieces herself back together—with the help of wise teachers, memorable meals, and a dash of poetic justice—Holly begins to glimpse a life richer than the one she lost. Inspired by true events, The Love Thief is a page-turning ride through heartbreak, healing, and unexpected transformation. With surprise twists, a juicy revenge subplot, and irresistible recipes—from killer Masala Chai to paneer-stuffed cheeseburgers—this novel is a feast for the senses and the spirit. Perfect for romantics, seekers, and food lovers alike, The Love Thief is Arielle Ford at her boldest, funniest, and most inspiring—ideal for fans of Alka Joshi, Elizabeth Gilbert, and Christina Lauren.















